BROCCOLI RABE WITH ROASTED PEPPERS
These are great with Italian porketta.
Provided by Steve Fairhurst
Categories Side Dish Vegetables
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Bring a large pot of lightly salted water to a boil. Add the broccoli rabe, and cook uncovered until the stems are tender, about 5 minutes. Drain in a colander.
- Heat the olive oil in a large skillet over medium heat. Stir in the garlic, and cook until tender, about 1 minute. Add the broccoli rabe. Cook and stir until the broccoli rabe has been cooked to your desired degree of tenderness, about 5 minutes for soft. Stir in the roasted peppers until heated, then remove the skillet from the heat, and stir in the lemon juice. Sprinkle with Parmesan cheese to serve.
Nutrition Facts : Calories 93 calories, Carbohydrate 4.5 g, Cholesterol 1.5 mg, Fat 7.4 g, Fiber 1.3 g, Protein 2.5 g, SaturatedFat 1.3 g, Sodium 146.3 mg, Sugar 1.4 g
HOT ITALIAN SAUSAGE AND BROCCOLI RABE FRITTATA
This is a substantial baked frittata that feeds a small crowd. Filled with spicy Italian sausage, flavorful greens and four kinds of cheese, it tastes best at room temperature, and it's perfect for a weekend late breakfast or any time of day.
Provided by David Tanis
Categories breakfast, brunch, main course
Time 1h
Yield 8 servings
Number Of Ingredients 12
Steps:
- Heat oven to 350 degrees. Bring a large pot of salted water to boil. Add broccoli rabe and cook for 1 minute, just to wilt, then remove, rinse with cold water and drain. Roughly chop greens, then squeeze to remove excess water and set aside.
- Heat a 10-inch cast-iron skillet over medium-high heat. Add sausage (remove casings from links first) and cook, stirring and mashing, until sausage is in large, well-browned crumbled pieces, 6 to 8 minutes. Remove cooked sausage, blot on paper towels, and set aside.
- Add olive oil to skillet. When oil is hot, add onion and cook, stirring, until softened and lightly browned, about 5 minutes. Season well with salt and pepper, then add garlic and rosemary and cook for 1 minute more. Turn off heat and stir in chopped greens and reserved sausage. Let mixture cool in pan.
- Spoon dabs of ricotta over greens mixture, then sprinkle evenly with provolone, Parmesan and mozzarella. Pour seasoned eggs over, tilting pan to distribute.
- Bake for 30 to 35 minutes, until top is golden and eggs are no longer runny at the center. (Use a skewer or paring knife to check; residual heat will continue to cook frittata as it cools.) Let cool at least 15 minutes, then cut into wedges.
Nutrition Facts : @context http, Calories 486, UnsaturatedFat 17 grams, Carbohydrate 14 grams, Fat 36 grams, Fiber 5 grams, Protein 28 grams, SaturatedFat 17 grams, Sodium 844 milligrams, Sugar 5 grams
EASY BROCCOLI FRITTATA
Easy-to-make broccoli frittata!
Provided by Yuhui Xu
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 1h
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Bring a large pot of water to a boil. Add broccoli; cook until tender, about 5 minutes. Drain and let cool, about 10 minutes. Transfer to a pan with 2-inch sides.
- Whisk eggs, milk, paprika, salt, and pepper together in a bowl. Pour over broccoli.
- Bake in the preheated oven until edges are golden, about 35 minutes.
Nutrition Facts : Calories 177.1 calories, Carbohydrate 6.7 g, Cholesterol 373.2 mg, Fat 10.6 g, Fiber 2.1 g, Protein 15.2 g, SaturatedFat 3.3 g, Sodium 750.8 mg, Sugar 2.7 g
FRITTATA WITH BROCCOLI RABE
A classic Frittata Barese Style... with Broccoli Rabe... of course!
Provided by cooking with nonna
Yield 8 Person(s)
Number Of Ingredients 8
Steps:
- Clean the Broccoli Rabe. Wash and cut into small pieces and blanch. In a bowl add the bread crumbs, cheese, garlic and mix well. Add salt and pepper as desired. In a separate bowl beat the 10 eggs with the milk. Add the eggs to the mixture and mix very well. Add 4 Tbs of EV olive oil and continue mixing. Add the Broccoli Rabe and mix well. Pre-heat the oven to 400F. In a 10" cast iron skillet add 1/2 cup of EV olive oil and put on the stove. Once the oil is hot, add the mixture to the pan and quickly spread it evenly. Let it cook for about 2-3 minutes on the stove and then transfer the pan to the top level of your oven. Let it cook for 50 minutes (or once the top colors to your liking) and you will have a perfect and crispy Frittata.
LINGUINE WITH BROCCOLI RABE & PEPPERS
Broccoli rabe is one of my favorite veggies. Since it cooks right with the pasta, you can multitask. Before you know it, dinner is served. -Gilda Lester, Millsboro, Delaware
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Cut 1/2 in. off ends of broccoli rabe; trim woody stems. Cut stems and leaves into 2-in. pieces. Cook linguine according to package directions, adding broccoli rabe during the last 5 minutes of cooking. Drain, reserving 1/2 cup pasta water., Meanwhile, in a large skillet, heat oil over medium-high heat. Add anchovies and garlic; cook and stir 1 minute. Stir in red peppers, olives, pepper flakes, pepper and salt., Add linguine and broccoli rabe to skillet; toss to combine, adding reserved pasta water as desired to moisten. Serve with cheese.
Nutrition Facts : Calories 429 calories, Fat 15g fat (4g saturated fat), Cholesterol 2mg cholesterol, Sodium 487mg sodium, Carbohydrate 60g carbohydrate (4g sugars, Fiber 5g fiber), Protein 17g protein.
BROCCOLI AND BROCCOLI RABE WITH ROASTED RED PEPPERS
Provided by B. Smith
Categories Garlic Pepper Vegetable Side Roast Sauté Vegetarian Low/No Sugar Broccoli Bell Pepper Healthy Vegan Broccoli Rabe Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 12 servings
Number Of Ingredients 5
Steps:
- Char peppers directly over gas flame or in broiler until blackened on all sides. Enclose peppers in paper bag 10 minutes. Peel and seed peppers, then cut into 1/3-inch-wide strips. (Can be prepared 1 day ahead. Cover and refrigerate.)
- Working in batches, cook broccoli and broccoli rabe in large pot of boiling salted water until just crisp-tender, about 3 minutes per batch. Using large slotted spoon or strainer, transfer vegetables to bowl of ice water to cool. Drain well. (Can be prepared 1 day ahead. Wrap in paper towels; enclose in resealable plastic bags and refrigerate.)
- Heat olive oil in heavy large pot over medium-high heat. Add garlic; stir until golden, about 1 minute. Add broccoli and broccoli rabe; toss until coated with oil and heated through, about 5 minutes. Add bell pepper strips; toss to blend. Season with salt and pepper. Transfer to platter. Serve warm or at room temperature.
SAUTEED BROCCOLI RABE WITH CRUSHED RED PEPPER
Provided by Robin Miller : Food Network
Categories side-dish
Time 12m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat oil in a large skillet over medium heat. Add garlic and cook 1 minute. Add sugar and red pepper flakes and cook 1 minute. Add broccoli rabe and vinegar. Cook 3 to 5 minutes, or until wilted. Season, to taste, with salt and black pepper.
BROCCOLI RABE AND RED BELL PEPPER FRITTATA
Categories Cheese Egg Garlic Onion Pepper Breakfast Brunch Broil Sauté Vegetarian Quick & Easy Oregano Broccoli Rabe Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Preheat broiler. Heat oil in large ovenproof skillet over high heat. Sauté bell pepper and onion until soft, about 5 minutes. Add broccoli rabe and garlic, stirring to coat with oil. Reduce heat to medium, cover, and cook until vegetables are crisp-tender, about 4 minutes.
- Meanwhile, whisk together eggs and next 4 ingredients in large bowl. Arrange vegetables evenly in skillet, then pour egg mixture over. Cover and cook over medium-low heat until eggs are set around edges and almost set in center, about 8 minutes. Sprinkle evenly with cheese. Transfer skillet to broiler and heat until eggs are completely set and cheese is melted and bubbling, about 2 minutes. Run spatula around skillet edges to loosen frittata. Cut into wedges and serve hot or at room temperature.
SAUSAGE AND PEPPER FRITTATA
Steps:
- Preheat the oven to 350 degrees F.
- Coat a nonstick 10-inch saute pan with olive oil. Add the sausage and brown. Add the peppers and saute until they are soft.
- In a bowl, add the Parmigiano to the beaten eggs and season lightly with salt. Using a heat-proof rubber spatula, stir the eggs into the pan with the sausage and peppers. Stir the eggs to evenly distribute the sausage and peppers throughout the eggs. Once the eggs set on the bottom and around the sides of the pan, place the pan in the preheated oven for 7 to 8 minutes or until the eggs are cooked through. Remove from the pan. Cut into wedges and serve hot or a room temperature.
BROCCOLI RABE WITH GARLIC, TOMATOES, AND RED PEPPER
I found the base for this recipe in cooking light in an ad. I'm a broccoli rabe fan and wanted to share this delicious and spicy side dish. Please adjust all ingredients to your family's tastes!
Provided by RedVinoGirl
Categories Vegetable
Time 20m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- Bring 2 quarts of water to a boil. Place broccoli rabe in boiling water and cook for about 2 minutes.
- Drain. Place in ice water to cool.
- Squeeze liquid from broccoli rabe and set aside.
- Heat oil in skillet over medium heat and add garlic. Saute' for 1 minute or until lightly browned.
- Add broccoli rabe, tomatoes, and pepper. Cook 3 minutes or until tender.
Nutrition Facts : Calories 122.2, Fat 8, SaturatedFat 1.1, Sodium 79, Carbohydrate 9.3, Fiber 6.6, Sugar 0.8, Protein 7.7
More about "broccoli rabe and red bell pepper frittata food"
BROCCOLINI, RED PEPPER, AND ROASTED GARLIC FRITTATA RECIPE ...
From cookinglight.com
Servings 4Calories 222 per servingTotal Time 45 mins
- Heat a small saucepan over medium-low. Add oil and garlic; cook, stirring occasionally and adjusting the heat as needed to keep garlic from browning too quickly, 25 to 30 minutes or until garlic is very soft.
BROCCOLI RABE WITH GARLIC AND RED PEPPER - FOOD & WINE
From foodandwine.com
Servings 10Total Time 30 mins
- Bring a large pot of salted water to a boil. Add the broccoli rabe and cook until just tender but still bright green, about 3 minutes. Drain and coarsely chop.
- In a large, deep skillet, heat the oil. Add the garlic and red pepper and cook over low heat until the garlic is golden, about 3 minutes. Add the broccoli rabe and cook over moderately high heat, stirring, until hot, about 4 minutes. Season with salt and pepper and serve.
BROCCOLI-RABE AND RICOTTA FRITTATA RECIPE - FOOD & WINE
From foodandwine.com
5/5 (1)Servings 4
- Heat the oven to 325°. In a large pot of boiling, salted water, cook the broccoli rabe until almost tender, about 3 minutes. Drain. Rinse the broccoli rabe with cold water and drain thoroughly. Cut the broccoli rabe into 2-inch lengths and set aside.
- In a large bowl, beat the eggs with the ricotta and 1/4 teaspoon each of the salt and the pepper.
- In a medium cast-iron or ovenproof nonstick frying pan, heat the oil over moderate heat. Add the garlic and cook, stirring, until fragrant, about 30 seconds. Add the blanched broccoli rabe and the remaining 1/2 teaspoon salt and 1/4teaspoon pepper and cook, stirring, for 2 minutes.
- Evenly distribute the broccoli rabe in the pan and then add the egg mixture. Cook the frittata, without stirring, until the edges start to set, about 2 minutes. Sprinkle the Parmesan over the top and bake until firm, about 25 minutes.
SAUSAGE AND BROCCOLI RABE FRITTATA RECIPE | BON APPéTIT
From bonappetit.com
3.6/5 (72)Estimated Reading Time 1 minServings 8
- Preheat broiler. Whisk eggs and milk in a medium bowl. Mix in ½ cup cheddar; season with salt and pepper and set aside.
- Heat oil in a large skillet, preferably cast-iron, over medium heat. Add onion and chorizo and cook, stirring occasionally, until onion is softened and chorizo is brown, 6–8 minutes. Add broccoli rabe; season with salt and pepper and cook, stirring occasionally, until tender, 8–10 minutes longer.
- Reduce heat to low and pour reserved egg mixture over vegetables. Cook, shaking pan occasionally, until edges are just set, 10–12 minutes. Top frittata with remaining ¼ cup cheddar; broil until top is golden brown and center is set, about 4 minutes longer.
SAUTéED BROCCOLI WITH BELL PEPPERS - FOOD & STYLE
From foodandstyle.com
Reviews 16Servings 4
BROCCOLI, SMOKED MOZZARELLA AND ROASTED RED PEPPER ...
From foodrepublic.com
Servings 4-6Estimated Reading Time 2 mins
QUICK AND EASY BROCCOLI FRITTATA - LIFE, LOVE, AND GOOD FOOD
From lifeloveandgoodfood.com
5/5 (2)Total Time 30 minsCategory BreakfastPublished 2020-04-06
BROCCOLI RABE FRITTATA - ANDY BOY
From andyboy.com
BROCCOLI-RABE AND RICOTTA FRITTATA - EGG RECIPES ...
From delish.com
Cuisine ItalianEstimated Reading Time 5 minsServings 4
- Heat the oven to 325°F. In a large pot of boiling, salted water, cook the broccoli rabe until almost tender, about 3 minutes.
- In a large bowl, beat the eggs with the ricotta and 1/4 teaspoon each of the salt and the pepper.
BROCCOLI CHEESE FRITTATA - RECIPES - PAMPERED CHEF
From pamperedchef.ca
- Add eggs, milk, flour, salt and black pepper; whisk until well blended and set aside.Place onion, bell pepper, broccoli and cheese in separate (1-cup/250-mL) Prep Bowls.
- Using 3-inch scalloped or round cutter, cut six rounds out of bread slices (discard trimmings).Melt butter in Executive (10-in./24-cm) Skillet (do not use stainless cookware) over medium heat; arrange bread slices in single layer over bottom of pan.
ROASTED BROCCOLI AND RED BELL PEPPER RECIPE | MYRECIPES
From myrecipes.com
3.5/5 (5)Calories 105 per servingServings 4
PASTA FRITTATA WITH SAUSAGE AND BROCCOLI RABE - A LITTLE ...
From alittleandalot.com
Estimated Reading Time 2 mins
BROCCOLI AND ROASTED RED PEPPER FRITTATA RECIPE ...
From olivemagazine.com
Servings 4Total Time 20 minsCategory HealthyCalories 223 per serving
GARLIC ROASTED BROCCOLI AND RED PEPPERS RECIPE
From thespruceeats.com
4.1/5 (17)Total Time 20 minsCategory Lunch, Side Dish, DinnerCalories 58 per serving
BROCCOLI-RABE AND RICOTTA FRITTATA RECIPE | MYRECIPES
From myrecipes.com
Servings 4
BROCCOLI AND RED PEPPER FRITTATA | JUST A PINCH RECIPES
From justapinch.com
Cuisine AmericanCategory EggsServings 6
PUFFY BROCCOLI AND RED PEPPER FRITTATA | CANADIAN GOODNESS
From dairyfarmersofcanada.ca
Servings 6Energy 328 CaloriesCarbohydrate 6 gFat 28 g
BROCCOLI RAAB FRITTATA RECIPE - VEGETARIAN TIMES
From vegetariantimes.com
Cuisine ItalianCategory Breakfast & Brunch, EntreesServings 4Calories 229 per serving
BROCCOLI AND BELL PEPPER FRITTATA RECIPE | MRBREAKFAST.COM
From mrbreakfast.com
4/5 (2)
BROCCOLI AND RED PEPPER RECIPES - COOKEATSHARE
From cookeatshare.com
BROCCOLI AND BROCCOLI RABE WITH ROASTED RED PEPPERS RECIPES
From tfrecipes.com
RED BELL PEPPER | COOKING KOSHER WITH COR
From blog.cor.ca
BROCCOLI RABE AND RED BELL PEPPER FRITTATA RECIPE ...
From keeprecipes.com
BROCCOLI RABE AND RED BELL PEPPER FRITTATA RECIPES
From tfrecipes.com
RECIPES/BROCCOLI-RABE-AND-RED-BELL-PEPPER-FRITTATA …
From github.com
BROCCOLI RABE | COOKING KOSHER WITH COR
From blog.cor.ca
RED PEPPER FLAKE AND BROCCOLI RABE RECIPES (148) - SUPERCOOK
From supercook.com
FRITTATA WITH BROCCOLI AND BELL PEPPER | FOODPORTAL
From 1000-recipes.com
BROCCOLI | BOSTON ORGANICS - GRUBMARKET
From bostonorganics.grubmarket.com
BELL PEPPER AND CHEDDAR FRITTATA RECIPES - FOOD NEWS
From foodnewsnews.com
BROCCOLI AND BELL PEPPER RECIPES - COOKEATSHARE
From cookeatshare.com
BROCCOLI - FOOD NETWORK UK | TV CHANNEL | EASY RECIPES, TV ...
From foodnetwork.co.uk
BROCCOLI AND BELL PEPPER FRITTATA RECIPE - FOOD NEWS
From foodnewsnews.com
FRITTATA WITH BROCCOLI RABE | RECIPE | FRITTATA RECIPES ...
From pinterest.com
ITALIAN CHICKEN CUTLET SANDWICH WITH BROCCOLI RABE AND ...
From justfarmed.com
BROCCOLI AND SWEET PEPPERS - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love