Ww 6 Point Bacon Chicken Melt Food

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CHICKEN MELT



Chicken Melt image

I enjoyed this sandwich at The Smokestack in Thurber, TX. It is a chicken version of the popular patty melt. Sort of a chicken grilled cheese. Prep time includes grilling a chicken breast.

Provided by riffraff

Categories     Lunch/Snacks

Time 35m

Yield 1 serving(s)

Number Of Ingredients 5

1 slice onion (thick)
2 slices rye bread
1 tablespoon butter
1 grilled chicken breast
2 slices swiss cheese

Steps:

  • Saute onion in half the butter till golden.
  • Set aside.
  • Heat non stick pan.
  • Spread butter on both slices of bread.
  • Place one slice of bread, buttered side down in pre-heated pan.
  • Put one slice of cheese, onions, chicken breast, one slice of cheese and then the remaining slice of bread with the buttered side up.
  • Continue to cook until bread on bottom is brown and toasty.
  • Turn the entire sandwich and toast the other side and wait for cheese to get melty.
  • SLice in half and enjoy.

WW 6 POINT BACON CHICKEN MELT



Ww 6 Point Bacon Chicken Melt image

Make and share this Ww 6 Point Bacon Chicken Melt recipe from Food.com.

Provided by mariposa13

Categories     Chicken Breast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 4

2 boneless skinless chicken breasts
4 slices bacon or 4 slices turkey bacon
1 cup shredded low-fat cheese (your choice) or 1 cup fat free cheese (your choice)
1/2 cup chopped tomato

Steps:

  • Preheat oven to 400 degrees.
  • Wrap two bacon slices around each chicken breast.
  • In a small skillet, place the chicken breast with the bacon and cook until the bacon is done.
  • Place the chicken into a baking dish and bake for 10-20 minutes until done.
  • Remove from oven and sprinkle with cheese. Bake for 2-3 minutes until cheese melts.
  • Top with tomatoes.
  • For different versions, try adding a sauce like ranch or barbecue (but remember to add on any extra points for this) or add more toppings like mushrooms, green onions, etc.

Nutrition Facts : Calories 459.7, Fat 26.6, SaturatedFat 10.1, Cholesterol 113.1, Sodium 860.5, Carbohydrate 3.3, Fiber 0.5, Sugar 1.5, Protein 49

CAJUN CHICKEN MELTS



Cajun Chicken Melts image

These are easy to make and taste great right out of the oven. I like to make these when I have leftover baked chicken breasts.

Provided by CookingONTheSide

Categories     Cajun

Time 30m

Yield 5 serving(s)

Number Of Ingredients 9

10 ounces boneless skinless chicken breasts, baked and cut into pieces
1 cup cheddar cheese, shredded and divided
1/2 cup onion, finely chopped
1/2 cup green pepper, diced
1/4 cup mayonnaise
3/4 teaspoon cajun seasoning
1/2 teaspoon minced garlic
10 slices Italian bread, 1/2-inch thick slices
2 plum tomatoes, sliced

Steps:

  • In a small bowl, combine the chicken, 1/2 cup cheese, onion, green pepper, mayonnaise, Cajun seasoning and garlic.
  • Spread over bread slices.
  • Top each with a tomato slice; sprinkle with remaining cheese.
  • Place on an ungreased baking sheet.
  • Bake at 375 degrees for 10-12 minutes or until bread is toasted and golden brown.

Nutrition Facts : Calories 322.3, Fat 13.6, SaturatedFat 5.9, Cholesterol 59.7, Sodium 496.6, Carbohydrate 26.5, Fiber 1.9, Sugar 2.9, Protein 22.9

BACON CHEESE MELT



Bacon Cheese Melt image

This is a yummy sandwich to make on a cold day or just for when you are in the mood for something cheesy with bacon.

Provided by Pepper Monkey

Categories     Lunch/Snacks

Time 17m

Yield 1 serving(s)

Number Of Ingredients 7

2 slices bacon
2 slices bread
1/4-1/2 cup shredded sharp cheddar cheese
lettuce
tomatoes
pickle
onion

Steps:

  • Preheat the oven to broil at 425°F.
  • Heat a frying pan on the stove.
  • Fry bacon strips until they are the desired doneness.
  • Set aside bacon to cool and drain. place bread on a cookie sheet and broil for about 3 minutes until bread is lightly toasted.
  • Turn bread slices over (use a tong) and sprinkle shredded cheese on top in a nice thick layer and broil for about 3 minutes until the cheese is nice and melted.
  • Take the bread out of the oven and let cool for about 2 minutes.
  • Next layer a slice of tomato, onion, pickle and lettuce on one side and place bacon on.
  • You may want to add a little low fat mayo or mustard.
  • Put together and enjoy!

WW 4 POINTS - LEMON CRUMB CHICKEN



Ww 4 Points - Lemon Crumb Chicken image

Make and share this Ww 4 Points - Lemon Crumb Chicken recipe from Food.com.

Provided by mariposa13

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

2 slices firm whole wheat bread, made into crumbs (1 cup)
1 tablespoon grated parmesan cheese
1 tablespoon minced parsley
1 tablespoon grated lemon zest
4 (1/4 lb) boneless skinless chicken breast, lightly pounded
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons reduced-calorie mayonnaise

Steps:

  • Preheat oven to 425*F.
  • Spray nonstick pan with cooking spray.
  • COmbine bread crumbs, cheese, parsley, and lemon zest in a medium bowl; transfer to sheet of wax paper.
  • Sprinkle chicken with salt and pepper, spread both sides with mayo.
  • Coat chicken on both sides with crumbs.
  • Arrange chicken on baking pan, spray tops lightly with nonstick spray.
  • Bake until golden and cooked through, about 20-25 minute (do not turn).

BBQ CHICKEN & BACON MELT



BBQ Chicken & bacon melt image

quick and simple bbq chicken, bacon and cheese melt :)

Provided by beckygrist

Time 45m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Wrap the bacon around the chicken breast and put on a tray in the oven (190 degrees) until chicken is cooked. (Around 20-30 mins)
  • When cooked transfer into a small, deep dish - a bowl will do. Squirt the BBQ sauce all over the chicken then top with loads of grated cheese!!
  • Put back into the oven for 5 mins or untill cheese is melted and the bbq sauce is hot!
  • Eat and enjoy, goes well with potatoe wedges and brocolli!!

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