Strawberry Mango Salsa Food
MANGO-STRAWBERRY SALSA
A refreshing summer salsa for those who want something not so spicy. Extremely easy and very flavorful. Serve chilled with tortilla chips.
Provided by Sarah Waller
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 40m
Yield 12
Number Of Ingredients 6
Steps:
- Stir together the balsamic vinegar, orange juice, lemon juice, and lime juice in a large bowl. Gently fold in the mango and strawberries until blended. Allow the mixture to rest at least 20 minutes before serving.
Nutrition Facts : Calories 51.2 calories, Carbohydrate 12.9 g, Fat 0.3 g, Fiber 1.9 g, Protein 0.7 g, Sodium 2.2 mg, Sugar 9.7 g
STRAWBERRY-MANGO SALSA
Fresh, light, and perfect for a summer barbecue. This salsa is fairly mild, but you can easily add more or hotter peppers to kick it up. Cooking time is refrigeration time.
Provided by Jesters Lace
Categories Strawberry
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together in a bowl.
- Cover and refrigerate for an hour or two to let the flavors develop.
Nutrition Facts : Calories 85.6, Fat 0.6, SaturatedFat 0.1, Sodium 3.2, Carbohydrate 21.3, Fiber 3.3, Sugar 16.1, Protein 1.5
STRAWBERRY-MANGO SALSA
Steps:
- In a medium bowl, whisk together the lime juice, sugar, and gingerroot.
- Stir in the remaining ingredients. Serve at room temperature or cover and refrigerate for up to 1 hour. (Flavors are at their peak if the salad is served within 1 hour.)
- Peach-Berry Salsa
- Replace the strawberries with peaches, the mango with blueberries or raspberries, the lime juice with lemon juice, and the cilantro with mint. Omit the jalapeño.
- Cook's Tip on Hot Chile Peppers
- Hot peppers-such as jalapeño, Anaheim, serrano, and poblano-contain oils that can burn your skin, lips, and eyes. Wear disposable gloves or wash your hands thoroughly with warm, soapy water immediately after handling such peppers.
- nutrition information
- (Per Serving)
- Calories: 60
- Total Fat: 0.5g
- Saturated: 0.0g
- Trans: 0.0g
- Polyunsaturated: 0.0g
- Monounsaturated: 0.0g
- Cholesterol: 0mg
- Sodium: 2mg
- Carbohydrates: 15g
- Fiber: 2g
- Sugars: 12g
- Protein: 1g
- Dietary Exchanges
- 1 Fruit
- Peach-Berry Salsa
- (Per Serving)
- Calories: 58
- Total Fat: 0.0g
- Saturated: 0.0g
- Trans: 0.0g
- Polyunsaturated: 0.0g
- Monounsaturated: 0.0g
- Cholesterol: 0mg
- Sodium: 1mg
- Carbohydrates: 15g
- Fiber: 2g
- Sugars: 12g
- Protein: 1g
- Dietary Exchanges
- 1 Fruit
CALYPSO STRAWBERRY-MANGO SALSA
This is great with barbecued fish or chicken, its also goes well with unsalted crackers for a good snack.
Provided by Dancer
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In bowl, toss all ingredients except salt to blend thoroughly.
- Mix in salt.
- Serve immediately or cover and refrigerate up to two days.
- Serve with corn chips, chicken or mild, white fish.
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