Braised Escarole With Currants And Pine Nuts Food

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BRAISED ESCAROLE WITH CURRANTS AND PINE NUTS



Braised Escarole with Currants and Pine Nuts image

Categories     Leafy Green     Nut     Side     Braise     Sauté     Low Carb     Pine Nut     Winter     Escarole     Bon Appétit     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 6

3 tablespoons dried currants
2 tablespoons water
2 pounds escarole, halved lengthwise, cored, cut crosswise into 2-inch-wide strips
3 tablespoons extra-virgin olive oil
4 garlic cloves, thinly sliced
3 tablespoons pine nuts, toasted

Steps:

  • Combine currants and water in small bowl. Let stand 30 minutes. Drain. Transfer currants to medium bowl.
  • Cook escarole in batches in large pot of boiling water just until wilted, about 2 minutes. Drain; cool under cold running water. Drain again; squeeze to remove excess water. Combine with currants.
  • Heat oil in large skillet over medium-high heat. Add garlic; sauté just until beginning to color, about 2 minutes. Add escarole mixture and pine nuts. Sprinkle with salt and pepper. Sauté until escarole is heated through, about 5 minutes. Season with salt and pepper.

ESCAROLE WITH PINE NUTS



Escarole with Pine Nuts image

Provided by Ellie Krieger

Categories     side-dish

Time 29m

Yield 4 servings, serving size 3/4 cup

Number Of Ingredients 9

1 tablespoon olive oil
1/4 cup thinly sliced shallots
3 cloves garlic, minced
1 head of escarole (about 1 pound), washed, dried and coarsely chopped
1/2 cup low-sodium chicken broth
1/4 teaspoon chili flakes
2 tablespoons balsamic vinegar
Salt and freshly ground pepper
1/4 cup pine nuts, toasted in a dry skillet for 2 minutes until fragrant and golden brown

Steps:

  • Heat the oil in a large saute pan over medium heat. Add the shallots and cook, stirring, until shallots are soft, about 2 minutes. Add the garlic and cook for 1 minute more. Add the escarole and cook, stirring, until it has wilted, about 5 minutes. Add the chicken broth, and chili flakes. Bring simmer and cook over a medium heat, stirring occasionally, another 3 minutes. Add the vinegar and cook for 2 minutes more. Season with salt and pepper. Stir in pine nuts just before serving.
  • Excellent source of: Vitamin A, Folate, Vitamin K, Manganese
  • Good source of: Fiber, Vitamin C, Pantothenic Acid, Copper, Magnesium, Phosphorus, Potassium, Zinc

Nutrition Facts : Calories 130, Fat 10 grams, SaturatedFat 1 grams, Sodium 40 milligrams, Carbohydrate 9 grams, Fiber 4 grams, Protein 4 grams

WILTED ESCAROLE WITH PINE NUTS AND RAISINS



Wilted Escarole with Pine Nuts and Raisins image

Provided by Anne Burrell

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 8

Extra-virgin olive oil
4 cloves garlic, smashed
Pinch crushed red pepper
1/4 cup pine nuts
1/4 cup golden raisins
3 tablespoons red wine vinegar
1 large bunch escarole, cut into 2-inch lengths
Kosher salt

Steps:

  • Coat a large saute pan with olive oil and toss in the garlic and crushed red pepper. Bring the pan to a medium-high heat. When the garlic is golden and very aromatic, remove it from the pan and ditch it.
  • Add the pine nuts, raisins, vinegar and 2 tablespoons water to the pan. Bring the liquid to a boil, lower the heat and toss in the escarole. Toss the escarole to coat with the oil and vinegar mixture and season with salt. Remove the pan from the heat and cover for 1 minute.
  • Remove the lid from the pan, toss again and taste. Adjust the seasonings, if needed.

ESCAROLE WITH PINE NUTS



Escarole with Pine Nuts image

Think beyond the salad bowl: Cooking escarole tempers its slight bitterness; pine nuts are a mellow complement.

Time 30m

Yield Makes 4 to 6 servings

Number Of Ingredients 5

2 pounds escarole (about 2 heads), tough outer ribs discarded and remainder cut into 2-inch pieces
3 tablespoons extra-virgin olive oil
3 tablespoons pine nuts
3 large garlic cloves, finely chopped
3/4 teaspoon dried hot red-pepper flakes

Steps:

  • Wash escarole well in a sinkful of cold water, agitating it, then lift out and drain in a colander. Cook escarole in a 5- to 6-quart heavy pot of boiling salted water, uncovered, stirring occasionally, until tender, 5 to 10 minutes, then drain well in colander.
  • Dry pot, then add oil and heat over moderate heat until hot but not smoking. Add pine nuts to hot oil and cook, stirring, until pale golden, about 1 minute. Add garlic and red-pepper flakes and cook, stirring, until garlic and pine nuts are golden, 1 to 2 minutes.
  • Add escarole, stirring to coat with oil, then increase heat to moderately high and cook, stirring occasionally, until most of liquid is evaporated, 3 to 5 minutes. Season escarole with salt and pepper.

SWISS CHARD WITH CURRANTS AND PINE NUTS



Swiss Chard With Currants and Pine Nuts image

I like this recipe - both with currants & golden raisins. Finding this in the New York Times helped me decide to go for the Misticanza di Bietole da Costa chard mix to get red, white, green & yellow chard all at once. Advance preparation: You can make this several hours before serving. Reheat gently on top of the stove if you want to serve it hot. The blanched greens will keep in a covered bowl in the refrigerator for 3 or 4 days.

Provided by Busters friend

Categories     Chard

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

2 lbs swiss chard (stemmed and washed in several changes of water, stems diced and set aside)
2 tablespoons olive oil
2 garlic cloves, minced (to taste)
3 tablespoons pine nuts
3 tablespoons currants or 3 tablespoons golden raisins
1/2 teaspoon kosher salt
1/2 teaspoon black pepper, freshly ground

Steps:

  • Place the raisins or currants in a bowl and pour on hot water to cover. Soak 10 minutes and drain.
  • Fill a bowl with ice water. Bring a large pot of generously salted water to a boil and add the chard. Cook for 1 to 2 minutes, until just tender. Transfer to the bowl of ice water and let sit for a few minutes. Drain and squeeze out as much water as you can. Chop coarsely.
  • Heat the oil over medium heat in a large, heavy nonstick skillet. Add the chard stems and cook 3 to 5 minutes, until tender. Add the pine nuts and cook, stirring, until they begin to color, 2 to 3 minutes. Add the garlic and cook, stirring, about 1 minute or just until the garlic begins to smell fragrant. Add the chopped greens and raisins or currants and toss together until they are well coated with oil and heated through, 2 to 3 minutes.
  • Season to taste with salt and pepper, and serve, or allow to cool and serve at room temperature.

Nutrition Facts : Calories 167.4, Fat 11.6, SaturatedFat 1.3, Sodium 702.7, Carbohydrate 15, Fiber 4.4, Sugar 7.3, Protein 5.3

BRAISED ESCAROLE WITH CURRANTS



Braised Escarole with Currants image

Escarole, a mild-flavored endive,is braised in a mixture of sherry, garlic,almonds, and chicken stock; sweet currantsare added during the last few minutes ofcooking.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 10

1 tablespoon extra-virgin olive oil
1/2 teaspoon crushed red-pepper flakes
4 garlic cloves, thinly sliced
1 ounce (about 1/3 cup) slivered almonds
4 anchovy fillets, rinsed (optional)
1/4 cup dry sherry
1/2 cup homemade or low-sodium canned chicken stock, skimmed of fat
1 tablespoon dark-brown sugar
2 bunches (about 2 1/2 pounds) escarole, cleaned, drained, and torn into 2-inch pieces
1/4 cup currants

Steps:

  • Heat oil in a large, high-sided skillet over medium-low heat. Add pepper flakes; stir until fragrant, about 1 minute. Add garlic and almonds; cook until light golden, about 3 minutes. Add anchovies, if using; stir until mashed and well combined with the oil mixture. Add sherry; cook until most of liquid has evaporated. Add stock and sugar; stir until sugar has dissolved.
  • Add escarole in batches, tossing and adding more as it wilts until all has been added to the pan. Cover; cook over low heat, stirring occasionally, until wilted.
  • Add currants; cook until escarole is tender, about 10 minutes more. Serve.

Nutrition Facts : Calories 112 g, Fat 5 g, Fiber 6 g, Protein 4 g, Sodium 175 g

ESCAROLE SALAD WITH CELERY AND PINE NUTS



Escarole Salad with Celery and Pine Nuts image

The leftover vinaigrette is delicious on greens or roasted vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 8

3 tablespoons red-wine vinegar
1 tablespoon whole-grain mustard
1 small shallot, finely chopped (about 2 tablespoons)
1/2 cup extra-virgin olive oil
Coarse salt and freshly ground pepper
2 stalks celery, thinly sliced, plus 1/4 cup packed leaves
1 medium head escarole (about 10 ounces), trimmed and torn into large pieces (about 10 cups)
1/4 cup pine nuts, toasted

Steps:

  • Whisk together vinegar, mustard, and shallot in a small bowl. Gradually add oil in a steady stream and whisk until combined thoroughly. Season with salt and pepper.
  • Combine celery stalks and leaves, escarole, and pine nuts in a large bowl. Season with salt and pepper. Drizzle with 3 tablespoons vinaigrette; toss to combine. Vinaigrette can be made 2 days ahead and stored in refrigerator.

BRAISED ESCAROLE



Braised Escarole image

Provided by Pierre Franey

Categories     side dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

1 head escarole, about 1 1/2 pounds
Salt to taste if desired
3 tablespoons olive oil
2 teaspoons finely minced garlic
Freshly ground pepper to taste
1/4 teaspoon dried hot red pepper flakes

Steps:

  • Cut away and discard the white core of the escarole. Cut away and discard any tough stems. Cut the leaves crosswise in half. Drop the leaves in boiling water seasoned with a little salt. Let simmer 5 minutes. Drain well and press to extract moisture. Coarsely chop the greens.
  • Heat the oil in a heavy skillet and add the garlic. Cook briefly and add the escarole, salt and pepper. Add the pepper flakes. Cook, stirring, about 4 minutes.

Nutrition Facts : @context http, Calories 94, UnsaturatedFat 8 grams, Carbohydrate 1 gram, Fat 10 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 1 gram, Sodium 58 milligrams, Sugar 0 grams

ROASTED CHICKEN THIGHS OVER BRAISED ESCAROLE WITH PINE NUTS AND MOZZARELLA



Roasted Chicken Thighs over Braised Escarole with Pine Nuts and Mozzarella image

Delicious, healthy and simple: baked chicken and braised escarole comes complete with Sargento Shredded Reduced Sodium Mozzarella.

Provided by Sargento

Categories     Sargento

Time 45m

Yield 4

Number Of Ingredients 11

1 teaspoon paprika, preferably smoked
1 teaspoon dried thyme leaves
½ teaspoon garlic powder
½ teaspoon freshly ground black pepper
4 teaspoons olive oil, divided
1 ¾ pounds bone-in chicken thighs
3 cloves garlic cloves, peeled, thinly sliced
1 cup reduced sodium chicken broth
2 large heads escarole or curly endive, coarsely torn
1 ¼ cups Sargento ® Shredded Reduced Sodium Mozzarella Cheese, divided
½ cup pine nuts, toasted

Steps:

  • Combine paprika, thyme, garlic powder and pepper. Rub 2 teaspoons oil over chicken. Sprinkle paprika mixture over chicken; place on a rimmed baking sheet. Bake in a preheated 375 degrees F oven 25 to 30 minutes or until chicken is cooked through, basting chicken with pan juices after 15 minutes.
  • Meanwhile, heat remaining 2 teaspoons oil in a large deep skillet over medium heat. Add garlic; saute 1 minute. Add broth and escarole; simmer, uncovered, 10 to 12 minutes or until escarole is tender and broth is reduced, stirring frequently.
  • Transfer escarole to four shallow bowls; top with 1 cup cheese and chicken. Sprinkle remaining 1/4 cup cheese and pine nuts over chicken.

Nutrition Facts : Calories 610.7 calories, Carbohydrate 14.4 g, Cholesterol 125.2 mg, Fat 39.4 g, Fiber 10.6 g, Protein 49.9 g, SaturatedFat 10.2 g, Sodium 440.4 mg, Sugar 1.7 g

ROASTED CHICKEN THIGHS OVER BRAISED ESCAROLE WITH PINE NUTS AND MOZZARELLA



Roasted Chicken Thighs over Braised Escarole with Pine Nuts and Mozzarella image

Delicious, healthy and simple: baked chicken and braised escarole comes complete with Sargento Shredded Reduced Sodium Mozzarella.

Provided by Sargento

Categories     Sargento

Time 45m

Yield 4

Number Of Ingredients 11

1 teaspoon paprika, preferably smoked
1 teaspoon dried thyme leaves
½ teaspoon garlic powder
½ teaspoon freshly ground black pepper
4 teaspoons olive oil, divided
1 ¾ pounds bone-in chicken thighs
3 cloves garlic cloves, peeled, thinly sliced
1 cup reduced sodium chicken broth
2 large heads escarole or curly endive, coarsely torn
1 ¼ cups Sargento ® Shredded Reduced Sodium Mozzarella Cheese, divided
½ cup pine nuts, toasted

Steps:

  • Combine paprika, thyme, garlic powder and pepper. Rub 2 teaspoons oil over chicken. Sprinkle paprika mixture over chicken; place on a rimmed baking sheet. Bake in a preheated 375 degrees F oven 25 to 30 minutes or until chicken is cooked through, basting chicken with pan juices after 15 minutes.
  • Meanwhile, heat remaining 2 teaspoons oil in a large deep skillet over medium heat. Add garlic; saute 1 minute. Add broth and escarole; simmer, uncovered, 10 to 12 minutes or until escarole is tender and broth is reduced, stirring frequently.
  • Transfer escarole to four shallow bowls; top with 1 cup cheese and chicken. Sprinkle remaining 1/4 cup cheese and pine nuts over chicken.

Nutrition Facts : Calories 610.7 calories, Carbohydrate 14.4 g, Cholesterol 125.2 mg, Fat 39.4 g, Fiber 10.6 g, Protein 49.9 g, SaturatedFat 10.2 g, Sodium 440.4 mg, Sugar 1.7 g

COUSCOUS WITH PINE NUTS AND CURRANTS



Couscous With Pine Nuts and Currants image

This side dish is super easy to make yet seems sophisticated. I created this recipe in an attempt to duplicate a delicious couscous Whole Foods had in their prepared foods section. I used a Food Network recipe to adapt from and made it healthier and vegetarian (also vegan!) by using whole wheat couscous, vegetable broth, and Earth Balance vegan butter. Original Recipe from Ina Garten: http://www.foodnetwork.com/recipes/ina-garten/moroccan-couscous-recipe/index.html

Provided by thesinglebite

Categories     Grains

Time 25m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 7

2 teaspoons earth balance vegan butter
1 small shallot, finely chopped (approx. 1/4 cup)
1 cup low sodium vegetable broth
1/2 cup whole wheat couscous
1/4 cup pine nuts, toasted
1/4 cup currants
1/4 teaspoon salt

Steps:

  • Melt butter in a small saucepan. Add chopped shallot and simmer for about 2-3 minutes, stirring a few times.
  • Add vegetable broth and bring to boil. Once boiling remove from heat and add couscous. Give it a quick stir and cover. Let it sit covered for 10 minutes.
  • While it's sitting toast pine nuts. Put the pine nuts in a small pan and cook over low-medium heat for about 3-5 minutes, until the nuts are fragrant. Shake the pan around a few times too.
  • Lastly, add the pine nuts and currants to the couscous and stir to combine everything.
  • * TIP - You can buy the pine nuts and currants in the bulk section of Whole Foods or some supermarkets so that way you don't have to get more than need.

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