Benihana Seafood Diablo
BENIHANA SEAFOOD DIABLO
Make and share this Benihana Seafood Diablo recipe from Food.com.
Provided by Member 610488
Categories Japanese
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Pour all Diablo sauce ingredients in a pan. Stir the mixture well.
- Put the pan on low heat and simmer for a couple of minutes.
- Remove from the heat and cool the mixture.
- Heat the oil in a frying pan or flat grill until very hot and stir-fry the seafood for 2 minutes.
- Add the vegetables and stir-fry for 2 minutes.
- Add udon noodles in the pan and stir-fry 1 minute.
- Put 1/3 cup of water in the pan and cover it with a lid. Steam the noodles for a few minutes. Take the lid off and add diablo sauce.
- Stir the noodles well and fry them for a few minutes.
Nutrition Facts : Calories 817.9, Fat 13, SaturatedFat 1.9, Cholesterol 266, Sodium 4011.9, Carbohydrate 117.4, Fiber 8.9, Sugar 9.5, Protein 52.5
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