Southwest Pasta Salad Food
SOUTHWESTERN PASTA SALAD
I created this southwestern pasta salad for a friend who owns a catering business. I was told it was a hit at her events and it's now among the most-requested dishes. -Valonda Seward, Coarsegold, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 16 servings.
Number Of Ingredients 18
Steps:
- In a small bowl, whisk the first 8 ingredients until blended. Cook pasta according to package directions. Drain pasta; rinse with cold water., In a large bowl, mix pasta, corn, beans, tomatoes, olives, peppers, onion and 1/4 cup cilantro. Pour dressing over salad; toss to coat. Refrigerate until serving., Just before serving, top with avocado and the remaining cilantro.
Nutrition Facts : Calories 203 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 191mg sodium, Carbohydrate 32g carbohydrate (3g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges
SOUTHWEST PASTA SALAD
This pasta salad has a Southwestern flair and is made from packaged ingredients that could be found in a pantry or a RV kitchen.
Provided by Bill Hilbrich
Categories Corn
Time 1h15m
Yield 6 cups
Number Of Ingredients 5
Steps:
- Cook the pasta according to package directions.
- Drain and rinse the beans and corn.
- Drain the cooked pasta, and combine with corn, beans, salsa, and salad dressing.
- Mix well and cool for at least one hour.
Nutrition Facts : Calories 773.6, Fat 36.4, SaturatedFat 4.7, Sodium 1567.5, Carbohydrate 98.9, Fiber 8.5, Sugar 19, Protein 17.7
SOUTHWESTERN PASTA SALAD
Provided by Bobby Flay
Time 15m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Place cooked pasta in a large bowl, add peppers, onions, tomatillo, corn and lima beans. Place vinegar and chipotle peppers in a blender and blend until smooth. Slowly add olive oil until emulsified and season with salt and pepper to taste. Toss the salad with the dressing and add cilantro.
SOUTHWESTERN PASTA SALAD
Really popular at potlucks--make a double batch! Very easy and very delicious. Serve on a bed of lettuce for a nice touch.
Provided by Lisa Provost
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a large bowl combine oil, lime juice, chili powder, cumin, salt and garlic. Stir in pasta and set aside to cool to room temperature, stirring occasionally.
- Stir in corn, beans, green pepper, red pepper and 1/2 of the cilantro leaves. Spoon onto a platter and garnish with tomatoes and remaining cilantro. Serve chilled or at room temperature.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 27.2 g, Fat 10.3 g, Fiber 6.1 g, Protein 6.5 g, SaturatedFat 1.7 g, Sodium 468.3 mg, Sugar 2.4 g
SOUTHWEST PASTA SALAD
Did someone say tortellini and black beans? Don't mind if we do. Let's make a cheesy corn and pasta salad with some serious Southwest flavor!
Provided by My Food and Family
Categories Recipes
Time 20m
Yield 16 servings, 1/2 cup each
Number Of Ingredients 6
Steps:
- Cook pasta as directed on package, omitting salt; drain. Cool.
- Combine beans, vegetables and cheese in large bowl.
- Add pasta and dressing; mix lightly.
Nutrition Facts : Calories 150, Fat 7 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 280 mg, Carbohydrate 16 g, Fiber 3 g, Sugar 2 g, Protein 7 g
SPICY SOUTHWEST PASTA SALAD
While browsing for a pasta salad recipe, I found Inez Willenborg's Homestyle Macaroni Salad. It sounded good, but I didn't have all the ingredients, so I improvised and came up with this one. We absolutely loved it. Thank you, Inez, for the recipe that was the inspiration for this winner.
Provided by PanNan
Categories Southwestern U.S.
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta in salted boiling water until tender.
- Drain pasta and rinse with cold water.
- Combine all remaining ingredients in a large bowl.
- Add pasta and stir until the pasta is coated.
- Refrigerate at least an hour before serving.
Nutrition Facts : Calories 306.5, Fat 8.1, SaturatedFat 2, Cholesterol 134.7, Sodium 586.1, Carbohydrate 46.2, Fiber 2.6, Sugar 4.5, Protein 12
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