Mango Orange Grapefruit Avocado And Pistachio Salad Food

MANGO, ORANGE, GRAPEFRUIT, AVOCADO, AND PISTACHIO SALAD

Steps:

• Toss the romaine lettuce with the balsamic vinaigrette and blue cheese crumbles. Place into a large salad bowl. Arrange the mango, grapefruit, orange, and avocado over the salad in a lovely pattern. Sprinkle with chopped pistachios to serve.

GREEN SALAD WITH MANGO AND AVOCADO

Steps:

• Soak 1/2 thinly sliced small white onion in ice water, 15 minutes; drain and pat dry. Whisk 2 tablespoons lime juice, 1 tablespoon orange juice and 1/2 teaspoon honey in a large bowl; whisk in 2 tablespoons olive oil. Add 1/2 head chopped green-leaf lettuce, 1 diced mango, 1/2 diced English cucumber and the onion; season with salt and pepper. Add 1 diced avocado and toss.

MANGO AND AVOCADO SALAD

Steps:

• In a large serving bowl, whisk together vinegar, lime juice, salt and pepper to taste. Slowly whisk in oil. Toss in mangoes, avocado and red onion to coat. Serve immediately.

MANGO AVOCADO SALAD

Steps:

• Finely chop red onion and place in a large bowl
• Cube and remove the skin of one fresh mango and add to the bowl
• Cube the flesh of one ripe avocado, squeeze over lime juice from half a lime to keep fresh and add to the bowl
• Finely chop one red chilli and add to the bowl
• Add freshly chopped coriander, lime juice and seasoning
• Toss together well and serve with extra lime wedges and fresh coriander

GRAPEFRUIT, ORANGE AND AVOCADO SALAD

Steps:

• Peel the oranges and grapefruits. I use a sharp knife and cut the ends off 1st, then cut the skin off with the pith.
• Cut into sections.
• Place the lettuce leaves into a serving bowl/platter.
• Peel and slice the avocados.
• Place the citrus and avocado on top of the lettuce and drizzle with a vinaigrette.

AVOCADO AND GRAPEFRUIT SALAD

Steps:

• Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
• Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
• Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.

AVOCADO AND GRAPEFRUIT SALAD WITH POMEGRANATES AND PISTACHIOS

Steps:

• Toss the onion rings with the vinegar and set them aside in the refrigerator.
• Wash salad mix, spin dry, then wrap in a towel and refrigerate until ready to use.
• Cut the pomegranate into quarters, then break out about 1/2 cup of the seeds. Working in the sink, gently squeeze a tablespoon or so of juice from the remaining pomegranate and set it aside.
• Peel and section the grapefruits.
• Neatly peel and thinly slice the kiwi.
• Peel and cut the avocados into neat chunks.
• To make the dressing, combine the zest, 1/4 cup tangelo juice plus 1 tablespoon pomegranate juice, and 1/4 teaspoon salt, then whisk in the oil.
• Loosely arrange the salad greens on a plate with the grapefruit sections (minus their juice).
• Add the kiwi, avocado, and onions, which will be pickled by now, then pour the dressing over all.
• Season with pepper and garnish with the pistachio nuts.

MANGO, ORANGE, GRAPEFRUIT, AVOCADO, AND PISTACHIO SALAD

Steps:

• Toss the romaine lettuce with the balsamic vinaigrette and blue cheese crumbles. Place into a large salad bowl. Arrange the mango, grapefruit, orange, and avocado over the salad in a lovely pattern. Sprinkle with chopped pistachios to serve.

MANGO, ORANGE, GRAPEFRUIT, AVOCADO, AND PISTACHIO SALAD

Steps:

• Toss the romaine lettuce with the balsamic vinaigrette and blue cheese crumbles. Place into a large salad bowl. Arrange the mango, grapefruit, orange, and avocado over the salad in a lovely pattern. Sprinkle with chopped pistachios to serve.