Bblt Chopped Salad Food

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CHOPPED BLT SALAD



Chopped BLT Salad image

Skip the bread and simply toss your favorite sandwich ingredients into a big bowl for a refreshing lunch with a savory, bacon-y crunch.

Provided by Izabella Wentz PharmD.

Categories     HarperCollins     Lunch     Salad     Bacon     Tomato     Lettuce     Cabbage     Soy Free     Peanut Free     Dairy Free     Wheat/Gluten-Free     Tree Nut Free     Quick & Easy     Healthy

Yield 6 servings

Number Of Ingredients 8

8 bacon slices, cooked and diced (about 1/2 cup)
2 1/2 cups chopped purple cabbage (about 8 ounces)
1 large bunch hearts of romaine, chopped (about 6 cups)
1/4 cup chopped onion
1/4 cup extra-virgin olive oil
1 medium tomato, chopped (about 3/4 cup)
1 teaspoon celery salt, sea salt, or pink Himalayan sea salt to taste
Black pepper to taste (if tolerated)

Steps:

  • In a large bowl, combine all ingredients.
  • Serve immediately.

BLT SALAD



BLT Salad image

"My husband and I love BLT sandwiches, especially in the summer when tomatoes are fresh and plentiful," relates Deborah Heatwole of Waynesboro, Georgia. "This salad showcases the flavors of that classic sandwich easily and deliciously."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 9

4 bacon strips, diced
4 cups spring mix salad greens
1 medium tomato, chopped
1/2 cup cubed cheddar cheese
1/3 cup mayonnaise
1 to 2 tablespoons sugar
2 teaspoons cider vinegar
Salt and pepper to taste
1/2 cup salad croutons

Steps:

  • In a skillet or microwave, cook bacon until crisp. Drain on paper towels. In a salad bowl, combine the greens, tomato and cheese. In a small bowl, combine the mayonnaise, sugar, vinegar, salt and pepper. Pour over salad; toss to coat. Sprinkle with bacon and croutons.

Nutrition Facts :

BLT SALAD



BLT Salad image

This recipe is reminiscent of the classic BLT or bacon, lettuce, and tomato sandwich. It's a great summertime salad!

Provided by D. L. Mooney

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 9

1 pound bacon
¾ cup mayonnaise
¼ cup milk
1 teaspoon garlic powder
⅛ teaspoon ground black pepper
salt to taste
1 head romaine lettuce - rinsed, dried and shredded
2 large tomatoes, chopped
2 cups seasoned croutons

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat, turning frequently, until evenly browned. Drain, crumble and set aside.
  • In a blender or food processor, combine mayonnaise, milk, garlic powder and black pepper. Blend until smooth. Season the dressing with salt.
  • Combine lettuce, tomatoes, bacon and croutons in a large salad bowl. Toss with dressing, and serve immediately.

Nutrition Facts : Calories 421 calories, Carbohydrate 14.8 g, Cholesterol 39.5 mg, Fat 35.1 g, Fiber 2.6 g, Protein 12.5 g, SaturatedFat 7.5 g, Sodium 906.7 mg, Sugar 3.7 g

BLT SALAD WITH PASTA



BLT Salad with Pasta image

"This simple pasta salad is great for gatherings and a favorite of everyone I know! I like to keep the ingredients in separate containers in the fridge. Just toss together for one or more servings whenever needed." -Mary Sigfusson, Mankato, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 5

2 cups uncooked spiral pasta
1 package (1 pound) sliced bacon, chopped
1 large tomato, seeded and chopped
1/2 cup ranch salad dressing
3 cups torn romaine

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon to drain., Drain pasta and rinse in cold water; place in a large bowl. Add the bacon, tomato and dressing. Toss to coat. Refrigerate until serving. , Just before serving, add romaine and toss to coat.

Nutrition Facts : Calories 358 calories, Fat 24g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 564mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 2g fiber), Protein 12g protein.

BLT PASTA SALAD



BLT Pasta Salad image

"I make this easy salad for lots of potlucks and always come home with an empty dish," writes Ellie Marsh from Lewistown, Pennsylvania. Crisp bacon, chopped tomato and fresh greens give a packaged pasta salad mix terrific flavor.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 4

1 package (6.2 ounces) pasta salad mix
1 medium tomato, seeded and chopped
6 bacon strips, cooked and crumbled
5 cups torn lettuce

Steps:

  • Prepare pasta salad mix according to package directions. Stir in tomato and bacon. Serve over lettuce.

Nutrition Facts : Calories 157 calories, Fat 4g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 522mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.

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