Mediterranean Flatbread Pizza Food

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MEDITERRANEAN FLATBREAD PIZZA



Mediterranean Flatbread Pizza image

These flatbread "pizzas" are wholesome, delicious, and best of all, easy to make! Enjoy them for a light dinner or serve them as an appetizer at a party!

Provided by Katie

Categories     Main Dish Recipes     Pizza Recipes

Time 25m

Yield 8

Number Of Ingredients 10

2 each multigrain and flax flatbreads (such as Flatout®)
½ cup hummus
1 cup crumbled feta cheese
¼ cup slice red bell pepper
¼ cup sliced green bell pepper
¼ cup thinly sliced onion
1 cup shredded Colby-Monterey Jack cheese
1 pinch garlic salt, or to taste
1 pinch ground black pepper to taste
1 sprig fresh dill, chopped, or to taste

Steps:

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Place flatbreads on a broiling pan.
  • Broil in the preheated oven for 3 to 5 minutes. Turn the oven to 425 degrees F (220 degrees C).
  • Top pre-baked flatbreads with a thin layer of hummus; make sure it's a thin layer or else pizzas will be soggy. Evenly sprinkle feta cheese on top. Place bell peppers and onion on the flatbreads, evenly spaced. Top with Colby-Jack cheese. Sprinkle with garlic salt, pepper, and dill.
  • Bake in the preheated oven until cheese is bubbly and the edges are nice and brown, 7 to 10 minutes.

Nutrition Facts : Calories 328.8 calories, Carbohydrate 36.6 g, Cholesterol 44.4 mg, Fat 15.4 g, Fiber 2.4 g, Protein 15.9 g, SaturatedFat 8.7 g, Sodium 779.9 mg, Sugar 1.8 g

MEDITERRANEAN FLATBREAD SERVED IN A TRAY AND TOPPED WITH ARUGULA, TOMATOES, SMOKED SALMON AND MORE



Mediterranean Flatbread served in a tray and topped with Arugula, Tomatoes, Smoked Salmon and More image

All-star Mediterranean flatbread recipe loaded with fresh arugula, veggies, smoked salmon and other Mediterranean favorites like olives and feta! Great as a simple meal with your favorite glass of wine, or as an appetizer for a crowd.

Provided by Suzy Karadsheh

Categories     Appetizer or Entree

Time 30m

Number Of Ingredients 14

Private Reserve Greek extra virgin olive oil
Cornmeal
Flour (any kind) for dusting
1 lb/ 453.59 g pizza dough (whole wheat dough, if you prefer) at room temperature (see note if you want to make dough from scratch)
1 tsp dry oregano
1 tsp za'atar spice, more for later
Large handful baby arugula (about 4 oz/113.4 g)
Scant 1 pint/400 g cherry tomatoes, halved
Kosher salt and black pepper
1/3 cup or so hummus (homemade from this recipe or store-bought)
Crumbled feta cheese, to your liking (optional)
Few slices smoked salmon (3 to 4 oz/113 g)
Handful pitted kalamata olives
Handful toasted pine nuts, optional

Steps:

  • Preheat oven to 450 degrees F.
  • Prepare a large sheet pan and brush with extra virgin olive oil. Sprinkle the bottom of pan with cornmeal, about 2-3 tbsp.
  • Lightly flour a clean work surface. Place pizza dough on top and roll and stretch dough to a 12 x 8 rectangle or oval. Transfer stretched dough to prepared sheet pan.
  • Lightly brush top of dough with extra virgin olive oil and season with oregano and za'atar spice. Bake in heated oven for 15 to 20 minutes, or until dough is golden and slightly crisp on bottom. Remove from heat.
  • In a bowl, combine arugula and tomato. Drizzle with a little extra virgin olive oil and season with salt, pepper, and a dash of Za'atar spice. Mix to combine. Set aside for a moment.
  • Spread a thin layer of hummus evenly over the pizza crust. Top with the arugula and tomato mixture. Now arrange the remaining ingredients on top evenly. Sprinkle a little more za'atar spice and dried oregano all over.
  • To serve as an appetizer, slice pizza into small rectangles. You'll get 15 or more pieces. Enjoy!

Nutrition Facts : Calories 121 calories, Sugar 1 g, Sodium 103.4 mg, Fat 3.8 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 17 g, Fiber 1.2 g, Protein 3.5 g, Cholesterol 0.6 mg

FLATBREAD PIZZAS



Flatbread Pizzas image

Provided by Food Network

Categories     appetizer

Time 15m

Yield 1 to 2 small flatbreads

Number Of Ingredients 21

1/4 cup self-rising flour, plus more for dusting
3 heaped tablespoons natural Greek yogurt
1 tablespoon extra-virgin olive oil, plus more for the pan
1/4 teaspoon dried rosemary
Pinch of kosher salt
2 to 3 tablespoons tomato pasta sauce (Napolitano sauce)
3 to 4 slices ham off the bone
1 small handful grated cheese
1 teaspoon dried oregano
2 to 3 tablespoons tomato pasta sauce (Napolitano sauce)
1 small handful grated cheese
1 teaspoon dried oregano
2 to 3 fresh basil leaves
2 to 3 tablespoons tomato pasta sauce (Napolitano sauce)
1 button mushroom, sliced
1 small red bell pepper, sliced
1/2 small red onion, sliced
3 to 5 kalamata olives, pitted
1 small handful grated cheese
1 teaspoon dried oregano
2 to 3 fresh basil leaves

Steps:

  • For the flatbread: In a small mixing bowl, add the self-rising flour, yogurt, olive oil, rosemary and salt and mix. It might seem like the consistency is sticky, but this is okay!
  • Dust a bench top with more of the flour and knead the dough until it forms a ball. If it's still sticky, add more flour to the bench. Roll out the dough with a rolling pin until 1/2 centimeter (1/4 inch) in thickness.
  • Heat a small splash of olive oil in a small pan over medium heat. Once hot, transfer the flatbread over and cook until light brown, about 2 minutes. Then flip and cook on the other side for another minute. Serve topped with one of the pizza topping combinations.

MEDITERRANEAN FLATBREAD PIZZA RECIPE



Mediterranean Flatbread Pizza Recipe image

Our Mediterranean Flatbread Pizza is fresh, flavorful, and a perfect quick lunch or dinner on busy days.

Provided by Steph Loaiza

Categories     Main Course

Time 15m

Number Of Ingredients 8

2 (8 inch) flatbreads
2 Tablespoons extra virgin olive oil
¾ cup crumbled Feta cheese
½ cup shredded Parmesan Cheese
½ cup marinated artichoke hearts (diced)
1 roasted red pepper (diced)
½ cup kalamata olives (sliced)
¼ cup fresh basil (minced)

Steps:

  • Preheat oven to 350 degrees.
  • Place flatbread on a baking sheet.
  • Take each flatbread, and brush olive oil all over the top.
  • Top the flatbread with feta, parmesan, artichokes, pepper, olives and basil, distributing the ingredients evenly over both.
  • Place in the oven and bake for 4-6 minutes, or until flatbread is heated through.

Nutrition Facts : Calories 240 kcal, Carbohydrate 4 g, Protein 9 g, Fat 21 g, SaturatedFat 8 g, Cholesterol 34 mg, Sodium 1001 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

MARGHERITA FLATBREAD PIZZA



Margherita Flatbread Pizza image

An easy and delicious way to make a Margherita Flatbread Pizza that is also friendly to the Mediterranean diet. Includes grilling option.

Categories     Appetizers and Sides

Time 18m

Number Of Ingredients 7

Flatbread Pizza Crust- 1 crust. You can use this recipe to make your own I also have Flatbread crust or you can use a pre-made flatbread crust.
Olive Oil- 1 teaspoon.
Mozzarella Cheese- 1 cup shredded. Alternatively (you can use a Mozzarella cheese ball that you cut into pieces or chunks.)
Tomatoes- 2 medium size sliced (about 8 ounces. Alternatively, you can use four Roma tomatoes instead.)
Garlic- 3 cloves chopped or minced. That is about 3 teaspoons minced.
Basil- 6-8 leaves chopped or as desired. Fresh basil is desired.
Seasonings as desired- This can include Italian Seasonings (Salt, and/or Pepper.)

Steps:

  • Prepare the flatbread as indicated in the manufacturers directions. I suggest preparing it on parchment paper for easier clean up and transport.
  • Preheat the oven to 425. Then brush the flatbread with the oil and bake for two to three minutes to get warm.
  • Remove the flatbread from the oven and assemble the toppings starting with the cheese and then the tomatoes.
  • Return the pizza to the oven and bake until it begins to brown- about eight to 10 minutes.
  • Feel free to top with additional cheese or seasonings before serving.

Nutrition Facts : ServingSize 1 g, Calories 284 kcal, Carbohydrate 30 g, Protein 15 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 33 mg, Sodium 662 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 5 g

MEDITERRANEAN FLATBREAD RECIPE BY TASTY



Mediterranean Flatbread Recipe by Tasty image

Here's what you need: olive oil, kale, salt, garlic, pine nuts, red pepper flake, sun-dried tomato, flatbreads, hummus

Provided by Rachel Gaewski

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 9

olive oil, to taste
4 cups kale, chopped
salt, to taste
2 cloves garlic, minced
2 tablespoons pine nuts
red pepper flake, to taste
⅓ cup sun-dried tomato
2 flatbreads
4 tablespoons hummus

Steps:

  • In a medium skillet, heat a drizzle of olive oil over medium heat. Once the oil begins to shimmer, add the kale and cook for 3-4 minutes, until semi-wilted. Season with a pinch of salt.
  • Add a splash of water and continue to cook for 3-4 minutes until the kale is mostly wilted.
  • Add another drizzle of olive oil and the garlic, pine nuts, and red pepper flakes to the pan. Cook for another 3-4 minutes until the garlic is fragrant and the pine nuts are toasted.
  • Add the sun-dried tomatoes and cook for 2-3 more minutes until the kale is completely wilted and tender. Transfer the kale mixture to a bowl and set aside.
  • In the same pan, add a drizzle of oil from the jar of sun-dried tomatoes. Heat the flatbreads, 1 at a time, for 2-3 minutes on each side until golden brown.
  • Transfer the flatbreads to a cutting board and spread with the hummus. Spoon the kale mixture on top and cut into quarters.
  • Sprinkle with more red pepper flakes, if desired, and serve.
  • Enjoy!

Nutrition Facts : Calories 564 calories, Carbohydrate 68 grams, Fat 27 grams, Fiber 19 grams, Protein 26 grams, Sugar 19 grams

FLATBREAD PIZZA RECIPE



Flatbread Pizza Recipe image

This flatbread pizza dough takes less than 5 minutes to make and comes together right in the food processor with only flour, salt, water, and olive oil!

Provided by Kylie

Categories     Main Dish/Appetizer

Time 25m

Number Of Ingredients 6

3 cups all purpose flour
1 teaspoon table salt
1 cup warm water
3 tablespoons olive oil
cornmeal for dusting
desired toppings

Steps:

  • Preheat oven to 475 degrees.
  • Add flour and salt to a food processor and pulse until well mixed.
  • Add water and oil.
  • Pulse until a dough ball forms (about 1 minute or so). Scrape down sides as needed.
  • Transfer dough ball to a lightly floured surface and knead dough for 1 minute or until the surface of the dough is smooth.
  • Divide dough into 2 equal balls.
  • Use a rolling pin to roll each dough ball out into a long oval to your desired thickness. Thinner is better in this case.
  • Dust 2 baking sheets with cornmeal and place a flatbread crust on each.
  • Poke the surface of the flatbread all over with a fork.
  • Bake flatbreads for 5-8 minutes or until the edges of the flatbread are turning golden brown and the flatbread is nearly cooked through.
  • Brush with olive oil and top with desired toppings and bake for another 5-10 minutes or so. Try my Easy Caprese Flatbread!
  • Enjoy!

Nutrition Facts : Calories 161 calories, Sugar 0.1 g, Sodium 233.3 mg, Fat 3.2 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 28.6 g, Fiber 1 g, Protein 3.9 g, Cholesterol 0 mg

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From bellasunluci.com


MEDITERRANEAN VEG FLATBREAD PIZZA - KIRSTY'S
Mediterranean Veg Flatbread Pizza Here it is, our brand-new addition to the range… the delicious vegetable flatbread pizza! Packed with flavour, the soft yet thin & crispy gluten free base is generously topped with an array of colourful vegetables including Italian tomatoes, black olives, spinach and red onion.
From kirstys.co.uk


43 BEST MEDITERRANEAN FLATBREAD IDEAS | COOKING RECIPES ...
Nov 17, 2021 - Explore Redoakbistro's board "Mediterranean flatbread" on Pinterest. See more ideas about cooking recipes, recipes, food.
From pinterest.com


MEDITERRANEAN FLATBREAD - HELLTHYJUNKFOOD.COM
375 Calories Per Flatbread The post Mediterranean Flatbread appeared first on Hellthy Junk Food. ... Giant Food; Fan Requests; Pizza; Desserts; RECIPE REQUESTS; BUSINESS INQUIRIES; STORE; Blog Post. Mediterranean Flatbread. Hellthy JunkFood • Dec 13, 2015. 375 Calories Per Flatbread. Mediterranean Flatbread . Thanks to Mezzetta we were …
From hellthyjunkfood.com


MEDITERRANEAN FLATBREAD PIZZA - JEFF'S GARDEN FOODS
To assemble the flatbread- evenly spread the store-bought garlic spread or pesto over the top of the flatbread. Next, layer on the cheeses, red peppers, artichoke hearts and cherry tomatoes. Bake on the center rack, for about 8 minutes or until the bottom is slightly crispy and the cheese is melted. Remove from the oven, garnish with fresh basil and serve hot.
From jeffsgardenfoods.com


ALL NATURAL - MEDITERRANEAN FLATBREAD PIZZA CALORIES ...
All Natural - Mediterranean Flatbread Pizza. Serving Size : 1 flatbread. 570 Cal. 52 % 74g Carbs. 39 % 25g Fat. 9 % 13g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,430 cal. 570 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 42g. 25 / 67g left. Sodium 550g. 1,750 / 2,300g left. Cholesterol 245g. 55 / 300g left. Nutritional Info. …
From myfitnesspal.com


MEDITERRANEAN FLATBREAD - CLEVELAND KITCHEN
This Mediterranean Flatbread pizza is the perfect quick and easy dinner for a busy weeknight! 10 min Prep Time. 15 min Cooking Time. 25 min Total Time. 2-4 Servings. Ingredients 1 cup artichoke hearts. 1 arugula, fresh leaves. 1 cup tomatoes. 1 tsp. oregano, dried. 1 parsley, fresh. 1/2 cup red onion. 1-2 tbsp. Roasted Garlic Kraut. 2 tbsp. olive oil; 1 can of black olives. 1/2 …
From clevelandkitchen.com


COSTCO MEDITERRANEAN FLATBREAD - ALL INFORMATION ABOUT ...
Mediterranean Flatbread Pizza | Favorite Family Recipes top www.favfamilyrecipes.com. 6 flatbread pitas (I found these at Costco in the bread section, not the bakery); 10 ounces hummus; 1 cup roasted red peppers (you can find these in a jar by the pickles in your grocery store); 1 cup artichoke hearts (also by the pickles); 1 cup cherry tomatoes; 2 small zucchini diced; 1 cup …
From therecipes.info


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