ASIAN GLAZED MEATBALLS
Steps:
- Preheat oven to 425°F and line a baking sheet with aluminum foil or parchment paper and spray with non-stick spray.
- Use your hands to mix together the meatball ingredients in a large bowl. Take 1½-2 tablespoons of the meat mixture and roll into a ball. Repeat with the rest of the mixture and arrange on the prepared baking pan.
- Bake for 15-20 minutes, flipping once halfway through. While the meatballs bake, start making the glaze.
- Heat the oil in a large pot over medium-low heat. Add the minced garlic and saute for 1 minute until fragrant. Stir in the soy sauce, rice vinegar, honey, and chili paste.
- In a small bowl, whisk together the water and cornstarch. Add to the pot and cook and stir until the sauce is thick. Remove from heat.
- Once the meatballs are finished baking, add them to the pot with the glaze and toss to evenly coat.
- Serve topped with sesame seeds and chopped green onions.
Nutrition Facts : Calories 237 kcal, Carbohydrate 7.9 g, Protein 24.7 g, Fat 11.6 g, SaturatedFat 4.4 g, Cholesterol 90 mg, Sodium 255 mg, Fiber 0.4 g, Sugar 2.8 g, ServingSize 1 serving
EASY ASIAN GLAZED MEATBALLS
As a writer and busy mom of three boys, I need tasty meals on the quick. We serve these glazed meatballs over a steaming bed of rice. -Amy Dong, Woodbury, Minnesota
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large saucepan, mix the first 6 ingredients until blended. Add meatballs, stirring to coat; cook, covered, over medium-low heat until heated through, 12-15 minutes, stirring occasionally., If desired, sprinkle with green onions and sesame seeds. Serve with rice.
Nutrition Facts : Calories 376 calories, Fat 23g fat (10g saturated fat), Cholesterol 36mg cholesterol, Sodium 1296mg sodium, Carbohydrate 29g carbohydrate (17g sugars, Fiber 2g fiber), Protein 13g protein.
ASIAN GLAZED MEATBALLS
The idea that cooking Chinese food is difficult will probably seem like a myth after you make these Asian glazed meatballs. They're ready in a mere 30 minutes! And of course, you can't go wrong if you serve them with a bowl of rice.
Provided by Vlad Popa
Categories Asian, Main course, nut-free, Other meats, Starters & snacks
Time 30m
Yield 2
Number Of Ingredients 15
Steps:
- Preheat the oven to 500 degrees F/260 degrees C.
- Add the breadcrumbs and milk in a small bowl. Mix with a fork.
- Add the minced meat in a medium bowl.
- Add salt, pepper, half of the garlic, spring onion, soy sauce, and breadcrumb mixture.
- Line a baking tray with parchment paper.
- Shape small meatballs and place them on the baking tray.
- Roast them for 15 minutes.
- Meanwhile, heat the olive oil and the sesame oil in a skillet.
- Add the remaining garlic, ginger root, chili flakes, apricot jam, and hoisin sauce.
- Stir and simmer until the sauce reduces. Set it aside.
- Coat the roasted meatballs with this sauce and sprinkle sesame seeds on them.
- Serve them with a fresh salad and a bowl of rice.
Nutrition Facts : Calories 528 calories, Protein 64 grams, Fat 44 grams, Carbohydrate 14 grams
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