Asian Chicken Tenders Food

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ASIAN CHICKEN TENDERS



Asian Chicken Tenders image

Make and share this Asian Chicken Tenders recipe from Food.com.

Provided by gailanng

Categories     Chicken Breast

Time 19m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 teaspoon seasoning salt
1/2 teaspoon five-spice powder
1 (7 1/2 ounce) jar Chinese duck sauce
2 tablespoons teriyaki sauce
1 lb chicken tenderloins

Steps:

  • Preheat grill.
  • Combine in medium mixing bowl: seasoned salt, five spices, duck sauce and teriyaki sauce. (Reserve 1/4 cup for dipping.).
  • Using tongs, add chicken and fully coat with marinade. Marinate at least 10 minutes.
  • Place chicken on grill, discarding bag and marinade. Close lid and grill 3-4 minutes, or until internal temperature reaches 165°F Serve with reserved dipping sauce.

Nutrition Facts : Calories 235.2, Fat 2.4, SaturatedFat 0.6, Cholesterol 65.8, Sodium 708.1, Carbohydrate 24.2, Fiber 0.4, Sugar 1.3, Protein 27.3

GRILLED ASIAN CHICKEN



Grilled Asian Chicken image

Great for last-minute company or a quick dinner by rounding it out with a baked potato and tossed salad.

Provided by Janet M.

Categories     World Cuisine Recipes     Asian     Chinese

Time 50m

Yield 4

Number Of Ingredients 6

¼ cup soy sauce
4 teaspoons sesame oil
2 tablespoons honey
3 slices fresh ginger root
2 cloves garlic, crushed
4 skinless, boneless chicken breast halves

Steps:

  • In a small microwave-safe bowl, combine the soy sauce, oil, honey, ginger root, and garlic. Heat in microwave on medium for 1 minute, then stir. Heat again for 30 seconds, watching closely to prevent boiling.
  • Place chicken breasts in a shallow dish. Pour soy sauce mixture over, and set aside to marinate for 15 minutes.
  • Preheat a grill for medium-high heat. Drain marinade from chicken into a small saucepan. Bring to a boil, and simmer over medium heat for 5 minutes. Set aside for basting.
  • Lightly oil the grill grate. Cook chicken on the prepared grill 6 to 8 minutes per side, or until juices run clear. Baste frequently with remaining marinade. Chicken will turn a beautiful golden brown.

Nutrition Facts : Calories 216.6 calories, Carbohydrate 10.6 g, Cholesterol 67.2 mg, Fat 7.6 g, Fiber 0.2 g, Protein 25.7 g, SaturatedFat 1.5 g, Sodium 961.3 mg, Sugar 8.9 g

STICKY SESAME CHICKEN TENDERS



Sticky Sesame Chicken Tenders image

Make and share this Sticky Sesame Chicken Tenders recipe from Food.com.

Provided by BethR

Categories     Asian

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 1/2 lbs chicken tenders
1 teaspoon garlic, minced
3/4 teaspoon coarse salt
2 tablespoons low sodium soy sauce
2 tablespoons hoisin sauce
2 tablespoons honey
1 teaspoon sesame oil
1 pinch cayenne pepper
2 tablespoons toasted sesame seeds
1 green onion, finely chopped
cooking spray

Steps:

  • Preheat oven to 425 degrees.
  • Line a large shallow baking pan with foil and spray with cooking spray.
  • In a medium bowl, add the garlic, salt, soy sauce, hoisin, honey, oil and a pinch of cayenne. Add the chicken tenders to the sauce and turn to coat.
  • Arrange the tenders in a single layer on the baking pan, turning over once, until cooked through, about 20 minutes.
  • Sprinkle the chicken with the toasted sesame seeds and onions and serve.

BAKED ASIAN-STYLE HONEY CHICKEN



Baked Asian-Style Honey Chicken image

A marinade of honey, ginger, soy sauce, onion and garlic give this chicken dish an authentic Asian flavor without a lot of fuss.

Provided by MARBALET

Categories     World Cuisine Recipes     Asian

Yield 5

Number Of Ingredients 7

1 (3 pound) whole chicken, cut into pieces
3 tablespoons chopped onion
2 tablespoons soy sauce
1 tablespoon minced fresh ginger root
1 teaspoon minced garlic
2 tablespoons honey
¼ cup chopped green onions

Steps:

  • To Marinate: Arrange chicken pieces in a 9x13 inch baking dish. In a small bowl combine the onion, soy sauce, ginger, garlic and honey; mix together and spoon mixture over chicken. Cover dish and refrigerate to marinate for 1 hour, turning pieces once.
  • Preheat oven to 425 degrees F (220 degrees C).
  • Bake chicken at 425 degrees F (220 degrees C) for 30 minutes. Turn pieces over and top with green onion, then continue baking for about 10 to 15 minutes, or until chicken is tender and cooked through and juices run clear. Serve immediately.

Nutrition Facts : Calories 620.3 calories, Carbohydrate 8.7 g, Cholesterol 204.3 mg, Fat 41.1 g, Fiber 0.3 g, Protein 51.3 g, SaturatedFat 11.7 g, Sodium 553.1 mg, Sugar 7.4 g

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