15 Bean Minestrone Soup Food

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ITALIAN MINESTRONE SOUP



Italian Minestrone Soup image

Nothing says more "comfort food" than thick, creamy Minestrone Soup.Italian Minestrone soup is made with seasonal veggies, legumes and small pasta shape or rice.

Provided by Italian Recipe Book

Categories     Soup

Number Of Ingredients 15

1 onion (, roughly chopped)
2 carrots (, roughly chopped)
2-3 selery ribs (, roughly chopped)
½ cup diced pancetta ((optional))
1 ½ cup pumpkin or butternut squash (, cut in cubes)
1 large potato or 1 ½ cup potatoes (, cut in cubes)
1 large tomato chopped or 10 cherry tomatoes (, cut in quarters)
1 small savoy cabbage (, roughly chopped)
1 can ((14 oz) borlotti beans)
⅓ cup ditalini pasta or other small pasta shape
Extra virgin olive oil
1 bay leaf
2 rosemary sprigs
1 garlic clove ((optional))
Salt to taste

Steps:

  • In a large pot add a generous drizzle of extra virgin olive oil, roughly chopped onion, carrots, celery, garlic clove, and pancetta cubes. Sautee on medium heat for a few minutes stirring a couple of times in the process.
  • Add potatoes, butternut squash, tomatoes, bay leaf, rosemary sprigs and a couple of pinches of salt.
  • Give a nice stir and add enough water to cover all the veggies.Bring to a boil and simmer on low heat for 40 minutes. Add more liquid if needed.
  • Past this time veggies will become super soft and will "melt" one into another creating delicious creamy texture.
  • Once veggies are cooked add chopped savoy cabbage or other leafy greens and drained canned beans. Add more water if needed. Give a nice stir and cook for another 15 minutes.
  • As a last step, add pasta or rice. Let cook for 5-15 more minutes depending on how long pasta or rice will take to cook.
  • If you're not planning to serve minestrone right away, don't add pasta or rice immediately.Instead, bring the soup to a boil when you're ready to serve it and then add pasta or rice.
  • Minestrone is ready to serve when pasta (rice) is cooked. I takes about 5-6 minutes for ditalini pasta and about 15 minutes for rice.
  • Serve hot or warm generously topped with fresh grated Parmesan cheese.

15 BEAN MINESTRONE SOUP



15 Bean Minestrone Soup image

A hearty and filling soup! Great way to feed growing kids!

Provided by Erin, The $5 Dinner Mom

Categories     Main Course     Soup

Number Of Ingredients 12

1 lb. bag Hambeens 15 Bean Soup mix
1 small white onion, chopped
2 stalks celery, chopped
2 garlic cloves, crushed
4 carrot sticks, peeled and chopped
15 oz can tomato sauce
1 Tbsp Italian seasoning blend
4-6 cups chicken or vegetable stock (use vegetable for vegetarian!)
1 1/2 cups small shell pasta noodles
Salt and pepper to taste
Parmesan cheese, optional garnish
Fresh veggies, as side dish

Steps:

  • Soak the beans overnight.
  • Drain and add to large saucepan or 6-qt. or larger Dutch oven. Add 8 cups of water and cook for about an hour or until larger beans are soft.
  • After an hour of cooking the beans, add the chopped onion, chopped celery, crushed garlic and chopped carrots.
  • (Note: You'll need to eyeball and make sure you'll have enough liquid to cook the pasta. Depending on how much water is left after cooking the beans, you'll need to add between 4 and 6 cups of stock. You can also add more water to the pot when you add the pasta.)
  • Stir in the tomato sauce, Italian seasoning blend and 4 to 6 cups of chicken or vegetable stock.
  • Bring the beans, veggies, and stock back to boiling over medium high heat and let cook for about 10 minutes.
  • Add the pasta noodles and cook for another 8 to 10 minutes or until al dente. Remove from heat immediately and serve. (This will keep the pasta from overcooking.)
  • Prepare veggies or preferred side dish.
  • Serve 15 Bean Minestrone Soup with Parmesan cheese garnish and a side of fresh veggies.

15 BEAN SOUP



15 Bean Soup image

Make and share this 15 Bean Soup recipe from Food.com.

Provided by southern chef in lo

Categories     Pork

Time 4h

Yield 10 serving(s)

Number Of Ingredients 12

1 (1 lb) bag regular 15 bean soup mix or 1 (1 lb) bag cajun 15 bean soup mix
1 large onion, chopped
4 garlic cloves, minced
1 (15 -30 ounce) can whole tomatoes, crushed
3 stalks celery leaves, included chopped
2 -3 ham hocks or 1 ham bone, with meat still on it
1 tablespoon dried parsley
1 teaspoon dried rosemary (crush with fingertips before adding this releases the flavor)
1 teaspoon black pepper
salt
2 tablespoons olive oil
2 chicken bouillon cubes

Steps:

  • Wash the beans; put in large pot and cover with water. Bring to boil; stir and remove from heat. Cover and let sit 1 hour. After that hour, drain beans and set aside.
  • Add oil to pot. Sauté your ham hocks, onion, and celery until tender.
  • Next add garlic and sauté 2 minutes more.
  • Add your beans and cover with water (about 2 inches over top of beans).
  • Add tomatoes with the juice, parsley, rosemary, black pepper, bouillon cubes, and about 1 teaspoon of salt to start with.
  • Mix well. Bring to boil; stir, reduce heat cover and simmer for 2 to 21/2 hours or until all the sizes of the beans are tender.
  • Keep watching it and stirring it every once in a while. You may need to add more water; you want it to keep a consistency a little thicker than a soup.
  • Taste it after it cooks--you may need more salt or pepper.
  • During the last 15 minutes of cooking, add the flavor package that comes with the beans.
  • Serve by itself or over rice.

"16 BEAN" PASTA E FAGIOLI



Provided by Ina Garten

Categories     main-dish

Time 1h30m

Yield 6 servings

Number Of Ingredients 14

1 (1-pound) bag Goya 16 Bean Soup Mix
2 tablespoons good olive oil, plus extra for serving
6 ounces pancetta, 1/4-inch-diced
1 large onion, chopped
1 tablespoon minced garlic (3 cloves)
1/2 teaspoon crushed red pepper flakes
1 (28-ounce) can crushed tomatoes, preferably San Marzano
1 cup dry red wine
4 to 6 cups good chicken stock, preferably homemade
Kosher salt and freshly ground black pepper
1 cup miniature pasta, such as ditalini or tubettini
1/2 cup freshly grated Italian Parmesan cheese, plus extra for serving
1 tablespoon good red wine vinegar
Julienned fresh basil leaves, for serving

Steps:

  • The day before you plan to make the soup, place the bean mix in a large bowl, add cold water to cover by 2 inches and refrigerate overnight. The next day, drain the beans, rinse under cold running water and drain again. Place the beans in a large pot with 8 cups of cold water. Bring to a boil, lower the heat and simmer for 1 hour. Stir occasionally and skim off any foam that rises to the top. The beans should be very tender and the skin will peel away when you blow on a bean.
  • Meanwhile, heat the oil in a medium (10-inch) stockpot or Dutch oven over medium heat. Add the pancetta and onion and saute over medium to medium-high heat for 12 to 18 minutes, until browned. Add the garlic and red pepper flakes and saute for one minute. Add the tomatoes, wine, 4 cups of the chicken stock, 1 tablespoon salt and 1 teaspoon black pepper and turn off the heat.
  • Drain the beans and add two-thirds of them to the soup. Pass the remaining beans through a food mill, discarding the skins. Stir the bean puree and the pasta into the soup, bring to a boil, lower the heat and simmer for 20 to 30 minutes, stirring occasionally, until the pasta is tender. Add up to 2 more cups chicken stock if the soup is too thick. Stir in the Parmesan and the vinegar. Ladle the soup into large shallow bowls and add a swirl of olive oil, a sprinkle of Parmesan and some basil. Serve hot with extra Parmesan on the side.

THREE BEAN SPRING MINESTRONE



Three bean spring minestrone image

Enjoy this three bean minestrone soup as a healthy lunch or supper. Full of protein, it will keep you going through the day and contains 3 of your 5-a-day

Provided by Sophie Godwin - Cookery writer

Categories     Lunch, Soup, Starter, Supper

Time 25m

Number Of Ingredients 12

2 tbsp olive oil , plus extra for drizzling
1 banana shallot , chopped
1 fennel bulb , thinly sliced
2 garlic cloves , chopped
400g can cannellini beans
400g can borlotti beans
700ml vegetable stock
100g green beans , chopped
rind of a vegetarian hard cheese , plus 30g, grated
150g frozen peas
1 lemon , zested
handful basil leaves , torn to serve

Steps:

  • Put the oil in a saucepan over a medium heat, add the shallot, fennel, garlic and a pinch of salt and cook until softened. Drain the beans, reserving the starchy water from half of one can. Tip these into the pan along with the stock, green beans and cheese rind. Cook for 15 mins until the green beans are completely softened.
  • Stir in the peas, cook for a couple of mins more, then stir in the lemon zest and grated cheese.

Nutrition Facts : Calories 367 calories, Fat 14 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 8 grams sugar, Fiber 18 grams fiber, Protein 22 grams protein, Sodium 1.3 milligram of sodium

MINESTRONE SOUP WITH PASTA, BEANS AND VEGETABLES



Minestrone Soup with Pasta, Beans and Vegetables image

For a taste of home-stewed comfort, ladle up a bowl of Robin Miller's loaded Minestrone Soup with Pasta, Beans and Vegetables from Food Network.

Provided by Robin Miller : Food Network

Categories     main-dish

Time 4h15m

Yield 4 servings

Number Of Ingredients 15

3 cups reduced-sodium vegetable or chicken broth
1 (28-ounce) can diced tomatoes
1 (15-ounce) can white (cannellini or navy) beans, drained
2 carrots, peeled and chopped
1 celery stalk, chopped
1 cup onion, chopped
1 teaspoon dried thyme
1/2 teaspoon dried sage
2 bay leaves
Salt and ground black pepper
2 cups cooked ditalini pasta
1 medium zucchini, chopped
2 cups coarsely chopped fresh or frozen spinach, defrosted
4 tablespoons grated Parmesan or Romano cheese
Basil sprigs, garnish, optional

Steps:

  • In a slow cooker, combine broth, tomatoes, beans, carrots, celery, onion, thyme, sage, bay leaves, and 1/2 teaspoon each salt and black pepper. Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.
  • Thirty minutes before the soup is done cooking, add ditalini, zucchini and spinach. Cover and cook 30 more minutes. Remove bay leaves and season, to taste, with salt and black pepper. Ladle soup into bowls and sprinkle parmesan cheese over top. Garnish with basil, if desired.

BEANY MINESTRONE SOUP



Beany Minestrone Soup image

This soup uses refried beans as a thickener, so the resulting soup is very thick and rich without having to cook all day. Since I almost always have some leftover smashed pinto beans in my refrigerator, I decided to incorporate them into my version of this delicious soup.

Provided by Dr. John McDougall

Categories     HarperCollins     HarperCollins     Soup/Stew     Dinner     Winter     Bean     Tomato     Potato     Pasta     Corn     Vegetarian     Vegan     Wheat/Gluten-Free     Quick & Easy

Yield 8 servings

Number Of Ingredients 19

1 onion, chopped
2 teaspoons minced fresh garlic
2 stalks celery, sliced
2 carrots, sliced
6 1/2 cups vegetable broth, divided
1 (14.5-ounce) can fire-roasted diced tomatoes
1 (8-ounce) can tomato sauce
6-8 fingerling potatoes, sliced
1 1/2 cups fat-free refried beans
1 bay leaf
2 tablespoons parsley flakes
1 1/2 teaspoons dried basil
1 1/2 teaspoons dried oregano
Freshly ground black pepper
1 (15-ounce) can kidney beans, drained and rinsed
3/4 cup frozen corn kernels
1/2 cup uncooked whole wheat pasta elbows
2 cups chopped Swiss chard
1 teaspoon balsamic vinegar

Steps:

  • Place the onions, garlic, celery, and carrots in a large pot with 1/2 cup of the vegetable broth. Cook, stirring frequently, for about 5 minutes, until the onions are softened. Add the remaining broth, tomatoes, tomato sauce, potatoes, refried beans, bay leaf, parsley, basil, oregano, and black pepper. Bring to a boil, reduce the heat, cover, and simmer for 25 minutes, stirring occasionally to smooth out the refried beans. Add the kidney beans, corn, and whole wheat elbows. Continue to cook for 20 minutes. Stir in the chard and balsamic vinegar and cook an additional 10 minutes until the chard is softened. Remove the bay leaf before serving.

MINESTRONE SOUP



Minestrone Soup image

This is an easy soup, perfect for weeknights when you don't have a lot of time. It like it because it uses items I normally keep on hand and tastes great. This recipe can be easily doubled (I have even quadrupled it) for a larger crowd.

Provided by Texas Tornado

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 (14 ounce) cans beef broth
2 (14 1/2 ounce) cans stewed tomatoes
1 1/2 lbs ground beef
1/2 cup small elbow macaroni, uncooked
1 (15 ounce) can navy beans, drained
1 (15 ounce) can kidney beans, drained
1 teaspoon italian seasoning
1/2 teaspoon oregano
parmesan cheese or mozzarella cheese, for garnish

Steps:

  • Brown meat in skillet; drain well.
  • In a medium pot, combine all ingredients except noodles and cheese.
  • Bring to a boil and add noodles. Lower heat to simmer.
  • Simmer 15-20 minutes or until noodles are cooked. Stir occasionally and adjust seasoning to taste.
  • Ladle into bowls and sprinkle with cheese.
  • I serve this with crusty bread.
  • You can add additional seasonings if desired to your personal preference.

Nutrition Facts : Calories 744.2, Fat 29.4, SaturatedFat 10.2, Cholesterol 117.7, Sodium 2707.9, Carbohydrate 66.7, Fiber 18.4, Sugar 12.4, Protein 54.9

MINESTRONE SOUP- ZERO POINTS...NO PASTA....NO BEANS



Minestrone Soup- Zero Points...no Pasta....no Beans image

Sure, this isn't your typical minestrone soup recipe. However, it does taste the same and it's healthier.

Provided by Oregon Cook

Categories     Low Protein

Time 1h

Yield 6 cups, 6 serving(s)

Number Of Ingredients 10

28 ounces tomatoes (2 cans of petite cut)
14 ounces chicken broth (1 can)
2 tablespoons tomato paste
2 tablespoons garlic (minced)
1/2 medium onion
1/2 cup carrot (diced)
1 cup zucchini (diced)
1 teaspoon dried basil
1/4 teaspoon dried oregano
1/2 teaspoon salt

Steps:

  • 1. Pour one can of petite-cut tomatoes into soup pan with minced garlic and puree this mixuture until it's difficult to see the garlic pieces.
  • 2. Mix in tomato paste.
  • 3. Using a medium ribbon microplane grater or cheese grater, grate onion into soup pan.
  • 3. Add remaining ingredients, bring to a boil and reduce to a simmer for 45 minutes. Enjoy!

Nutrition Facts : Calories 55.9, Fat 0.8, SaturatedFat 0.2, Sodium 470.4, Carbohydrate 10, Fiber 2.6, Sugar 5.8, Protein 3.5

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