ZESTY GARBANZO BEANS WITH PISTACHIO NUTS
If you are looking for a unique and flavorful side dish for just about any meat, this is it! I was never a garbanzo bean fan until I made this amazing, zesty, and impressive recipe!
Provided by TENSMOM
Categories Side Dish Beans and Peas
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (205 degrees C).
- In a bowl, toss the garbanzo beans together with the oil, sea salt, cumin, black pepper, and cayenne pepper. Transfer to a shallow casserole dish.
- Bake in the preheated oven, stirring occasionally, until garbanzo beans are golden and crisp, approximately 20 minutes. Remove from the oven, stir in pistachios and thyme, and continue baking an additional 10 minutes, or until beans and pistachios are lightly crispy. Serve immediately.
Nutrition Facts : Calories 562.6 calories, Carbohydrate 58.8 g, Fat 30.6 g, Fiber 13.2 g, Protein 17.7 g, SaturatedFat 3.8 g, Sodium 1223.9 mg, Sugar 2.4 g
SPICY TOASTED GARBANZO BEANS AND PISTACHIOS
Categories Bean Herb Nut Appetizer Bake Low/No Sugar Pistachio Chickpea Winter Bon Appétit Kidney Friendly Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 2 1/2 cups
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F. Toss garbanzo beans with next 5 ingredients in medium bowl. Transfer mixture to rimmed baking sheet. Bake until garbanzos are golden and crisp, stirring occasionally with metal spatula, about 20 minutes. (Can be made 4 hours ahead. Keep at room temperature.)
- Stir pistachios and thyme into garbanzo mixture. Bake until beans and pistachios are crunchy, about 12 minutes. Transfer mixture to bowl and serve warm.
TOASTED CECCHI, ALMONDS, AND PISTACHIOS
Provided by Giada De Laurentiis
Categories appetizer
Time 50m
Yield 2 1/2 cups
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F.
- Place the garbanzo beans on a foil-lined baking sheet. Toss with 1 tablespoon of olive oil and spread the beans in a single layer. Place in the oven and bake until golden, about 30 minutes.
- Remove the garbanzo beans from the oven. Add the remaining ingredients to the garbanzo beans and carefully stir to coat all the beans and nuts. Spread the mixture out to a single layer. Bake for 10 more minutes. Let cool slightly and place in serving bowls.
GIADA'S CECI, PISTACHIO AND ALMOND MIX
Sweet and spicy and crunchy and delicious. Great to have in your desk drawer for snacking when you "forget" to eat lunch. With vegan, vegetarian and omniverous friends, it served as a perfect hoiday gift. I must have made 3 quarts of it to give away...and that doesn't count the considerable amount I have consumed myself. May use one pre-made recipe #205255 in place of the preparing the garbanzo beans as indicated below.
Provided by BarbryT
Categories Lunch/Snacks
Time 1h
Yield 3 cups, 8-12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375degrees F.
- Place garbanzo beans on a baking sheet.
- Drizzle with 1 T olive oil and toss to coat thoroughly.
- Spread the beans in a single layer.
- Bake until dark golden--about 40 minutes.
- In a small bowl, combine the seasoning ingredients (sugar, rosemary, thyme, sea salt and cayenne) with 3 T olive oil.
- Remove the beans from the oven and combine with the pistachios and almonds.
- Pour the seasoning mixture over the beans and nuts and toss to coat thoroughly.
- Return mixture to the baking sheet and spread into a single layer. Bake for 10 to 15 more minutes.
- Let cool and serve (or store).
Nutrition Facts : Calories 318.6, Fat 23.3, SaturatedFat 2.5, Sodium 508.5, Carbohydrate 21.4, Fiber 6.1, Sugar 3.6, Protein 9.7
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