Recipes For Healing After Surgery Food

POST-SURGERY HEALING SMOOTHIE

POST-SURGERY HEALING SMOOTHIE image

We've developed a great smoothie recipe that can aid in incision healing, help nourish your body with essential vitamins and minerals, and even offset nausea from pain medication.

Provided by brothers.local

Categories Smoothies

Time 6m

Yield 2 cups, 1 serving(s)

Number Of Ingredients 7

Ingredients

1 apple
1 cup fresh pineapple
1 banana
2 celery ribs
1 cup leafy greens
1 cup frozen mixed berries
1/2 cup water

Steps:

Place all ingredients in blender.
Blend until smooth.

Nutrition Facts : Calories 295, Fat 1, SaturatedFat 0.2, Sodium 72.2, Carbohydrate 76.1, Fiber 11, Sugar 51.1, Protein 3.2

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