Yogurt Ginger Appetizer Laban Ma Zanjabeel Food

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ZUCCHINI AND YOGURT DIP (KOOSA MA' ZANJABEEL)



Zucchini and Yogurt Dip (Koosa Ma' Zanjabeel) image

From: "Classic Vegetarian Cooking from the Middle East & North Africa" by Habeeb Salloum. Palestine and Jordan.

Provided by Engrossed

Categories     Vegetable

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 lb zucchini
1 cup plain yogurt
2 fresh garlic cloves, crushed
1/2 cup tahini
2 tablespoons fresh lemon juice
salt, to taste
1/2 teaspoon pepper
2 tablespoons fresh parsley, finely chopped to garnish

Steps:

  • Bake zucchini in oven until soft; then peel and mash. (Sorry, no temperature or time listed).
  • Add remaining ingredients except parsley and mix thoroughly.
  • Place on a serving platter and chill for at least one hour.
  • Garnish with parsley and serve.

Nutrition Facts : Calories 154.7, Fat 11.1, SaturatedFat 2.2, Cholesterol 5.3, Sodium 42.2, Carbohydrate 10.6, Fiber 2.8, Sugar 3.4, Protein 6

YOGURT GINGER APPETIZER (LABAN MA' ZANJABEEL)



Yogurt Ginger Appetizer (Laban Ma' Zanjabeel) image

From: "Classic Vegetarian Cooking from the Middle East & North Africa" by Habeeb Salloum. Arabian Gulf region. Serve with pita bread or crackers.

Provided by Engrossed

Categories     Spreads

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup plain yogurt
4 tablespoons almonds, pulverized
2 tablespoons green onions, finely chopped
2 tablespoons fresh parsley, finely chopped
1 tablespoon fresh ginger, peeled and finely grated
1 tablespoon olive oil
1 garlic clove, crushed
1/8 teaspoon cayenne
salt and pepper, to taste
1 small tomatoes, finely chopped to garnish

Steps:

  • Thoroughly combine all ingredients, except tomato, in a mixing bowl.
  • Place in a serving dish.
  • Garnish with tomato.

Nutrition Facts : Calories 124.7, Fat 9.8, SaturatedFat 2.1, Cholesterol 8, Sodium 59.3, Carbohydrate 6.4, Fiber 1.4, Sugar 4, Protein 4.3

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