Cottage Cheese Pancakes For 1 Food

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SIMPLE COTTAGE CHEESE PANCAKES



Simple Cottage Cheese Pancakes image

These are an old favorite of mine. I use small-curd, low-fat cottage cheese. They come out thin and delicate, somewhere between a classic pancake and a crepe. A nice addition to a reduced-carb diet.

Provided by Karyn Andrea

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 1h20m

Yield 3

Number Of Ingredients 7

1 cup cottage cheese
3 eggs
¼ cup all-purpose flour
2 tablespoons melted butter
¼ teaspoon salt
1 teaspoon butter, or as needed
¼ cup blueberries, or to taste

Steps:

  • Strain cottage cheese in a sieve fitted over a bowl, pressing down occasionally, until cottage cheese has dried out, about 1 hour.
  • Beat eggs in a medium bowl; add cottage cheese, flour, melted butter, and salt. Mix until just blended.
  • Heat butter in a frying pan over medium-high heat; drop large spoonfuls of batter into the melted butter. Sprinkle blueberries into batter. Cook until lightly browned, 2 to 3 minutes per side.

Nutrition Facts : Calories 273.4 calories, Carbohydrate 12.1 g, Cholesterol 221.2 mg, Fat 17.5 g, Fiber 0.6 g, Protein 16.9 g, SaturatedFat 9.4 g, Sodium 632 mg, Sugar 1.8 g

COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

The name of the recipe may sound odd, but it is fantastic! My husband and I love to make this for breakfast on lazy weekends. Serve with syrup.

Provided by Jennifer

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 15m

Yield 4

Number Of Ingredients 5

1 cup cottage cheese
⅓ cup all-purpose flour
2 tablespoons vegetable oil
3 eggs, lightly beaten
cooking spray

Steps:

  • Combine cottage cheese, flour, oil, and eggs in a large bowl.
  • Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/3 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the other side.

Nutrition Facts : Calories 209.7 calories, Carbohydrate 9.7 g, Cholesterol 147.9 mg, Fat 13.2 g, Fiber 0.3 g, Protein 12.8 g, SaturatedFat 3.8 g, Sodium 284.3 mg, Sugar 0.5 g

COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

Cottage Cheese Pancakes are to-die-for! They have wonderfully crispy edges and a melty center that will have you HOOKED.

Provided by Natalya Drozhzhin

Categories     Breakfast

Time 45m

Number Of Ingredients 7

1 1/2 cups cottage cheese
4 eggs
1 cup flour
1 tsp vanilla extract
1 tbsp baking powder
2 tbsp sugar
1/4 cup canola oil

Steps:

  • Combine all ingredients in the following order - cheese, eggs, vanilla extract, sugar, baking powder and flour. Mix in each time you add an ingredient.
  • Preheat a skillet with canola oil on a medium heat. Fry the cottage cheese pancakes on each side until golden brown.
  • Serve with maple syrup or jam, while they are still hot and the cheese inside is melted.

Nutrition Facts : Calories 214 kcal, Carbohydrate 18 g, Protein 10 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 90 mg, Sodium 215 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

These wholesome pancakes get a healthy dose of protein from cottage cheese. Top with fresh fruit and a drizzle of your favorite natural sweetener.

Provided by Elaine Lemm

Categories     Brunch     Breakfast

Time 25m

Number Of Ingredients 6

1 cup plain cottage cheese
2 tablespoons vegetable oil
3 large free range eggs
1 cup all-purpose flour
1 teaspoon baking soda
2 to 3 tablespoons unsalted butter

Steps:

  • Gather the ingredients.
  • In a large mixing bowl, whisk together the cottage cheese, oil, and eggs to create a batter. The batter will be lumpy from the cottage cheese, but that's the texture that's needed.
  • In a separate bowl, add the baking soda to the flour.
  • Sift the flour mixture over the cheese and egg batter and whisk thoroughly until there are no flour lumps. The batter is ready when it is light and frothy with bubbles on the surface. Set aside.
  • Heat a large non-stick skillet over medium heat. Add some butter to sufficiently grease the pan and drop 1/4 cup of the batter into the pan.
  • Cook on one side for 2 to 3 minutes until bubbles are forming on the surface.
  • Flip over and cook for a further 3 minutes. If the skillet is large enough, you can make two or three at the same time. Remove from the pan and wrap in a tea cloth to keep warm while you repeat the process with the remaining butter and pancake batter.
  • Serve your pancakes warm with your favorite sides.
  • Enjoy!

Nutrition Facts : Calories 357 kcal, Carbohydrate 26 g, Cholesterol 172 mg, Fiber 1 g, Protein 14 g, SaturatedFat 8 g, Sodium 568 mg, Sugar 2 g, Fat 22 g, ServingSize 8 Pancakes, UnsaturatedFat 0 g

EASY COTTAGE CHEESE PANCAKES



Easy Cottage Cheese Pancakes image

A simple brunch dish, savory side, or main dish that can be varied to taste. I enjoy eating cottage cheese pancakes with Indian-inspired toppings, sometimes spiced with curry or ginger, and with chutney and a sour pickle on the side. Add fry bread and a bean salad for a full meal. Feel free to add any spice, fruit puree, seeds, dried fruit, bits of meat or cheese, beans, or condiments to the batter, between 1 tablespoon and 1/2 cup.

Provided by Sarabeth Emet

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 35m

Yield 32

Number Of Ingredients 5

2 cups whole milk cottage cheese
2 cups all-purpose flour
1 cup whole milk, or more to taste
2 eggs
oil for frying

Steps:

  • Combine cottage cheese, flour, milk, and eggs in a bowl; mix into a soft batter that is easy to ladle with a large spoon.
  • Add enough oil to cover the bottom of a large skillet and heat over medium heat. Working in batches, drop large spoonfuls of batter into the skillet and cook until browned, 3 to 5 minutes per side. Repeat with remaining batter.

Nutrition Facts : Calories 52.5 calories, Carbohydrate 6.7 g, Cholesterol 14.5 mg, Fat 1.3 g, Fiber 0.2 g, Protein 3.2 g, SaturatedFat 0.7 g, Sodium 64.5 mg, Sugar 0.4 g

COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

Drizzle these pancakes with maple syrup or your favorite fruit sauce. They can also be served with fresh fruit and a dusting of confectioners' sugar.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Pancake Recipes

Time 25m

Number Of Ingredients 9

3/4 cup all-purpose flour (spooned and leveled)
1 tablespoon sugar
3/4 teaspoon baking powder
1/4 teaspoon baking soda
3/4 cup low-fat (1 percent) cottage cheese
2/3 cup milk
2 large egg whites
1/2 teaspoon vanilla extract
5 teaspoons vegetable oil

Steps:

  • In a large bowl, stir together flour, sugar, baking powder, and baking soda. Stir in cottage cheese, milk, egg whites, and vanilla.
  • In a large nonstick skillet, heat 2 teaspoons oil over medium. Working in batches, drop cottage cheese mixture by 1/4 cupfuls into pan (2 or 3 at a time).
  • Cook until bottoms are set and tops have small bubbles, about 1 minute. Turn pancakes and cook until just firm in the center, 1 to 3 minutes more. Repeat, using remaining 3 teaspoons oil for the other batches.

Nutrition Facts : Calories 213 g, Fat 8 g, Protein 11 g

4-INGREDIENT COTTAGE CHEESE PANCAKES



4-Ingredient Cottage Cheese Pancakes image

This is Pamela Lanier's Bed and Breakfast recipe from the Inn at Round Barn Farm in Vermont. I love it since it is fail proof and delicious! I make this at least once a week and have also made extra to freeze for later.

Provided by Bay Laurel

Categories     Breakfast

Time 10m

Yield 16 pancakes, 4 serving(s)

Number Of Ingredients 4

1 cup cottage cheese (large curd)
4 eggs
1/2 cup flour
6 tablespoons butter, melted

Steps:

  • Whip cottage cheese in KitchenAid or similar mixer. Add the flour and eggs and start the mixer again. With mixer on, add melted butter. This should be a thick batter.
  • Test a small amount of batter on grill. Add a small amount of flour if it needs thickening.
  • Cook pancakes until golden, then flip and cook for an additional minute. Do not overcook. These pancakes are moist and should spring back to the touch.
  • Serve plain or with favorite topping.

Nutrition Facts : Calories 332.6, Fat 24.4, SaturatedFat 13.4, Cholesterol 240.7, Sodium 414.5, Carbohydrate 14.1, Fiber 0.4, Sugar 1.6, Protein 13.9

OATMEAL COTTAGE CHEESE PANCAKES



Oatmeal Cottage Cheese Pancakes image

These are wonderful and are almost too healthy to be true. Lots of calcium, protein, fiber, etc. I usually eat them without any topping and just keep popping them in my mouth! Yum. But a good jam will do them nicely as well.

Provided by bramble

Categories     One Dish Meal

Time 15m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 cup oatmeal
1/2 cup cottage cheese
1 teaspoon vanilla
4 egg whites

Steps:

  • Blend all ingredients in blender.
  • Spray skillet with cooking spray and cook just like"silver dollar" pancakes, a few small ones at a time.
  • Top with your favorite pancake topping!

Nutrition Facts : Calories 337.1, Fat 7.4, SaturatedFat 2.2, Cholesterol 17.9, Sodium 604.1, Carbohydrate 32.5, Fiber 4.1, Sugar 4.7, Protein 31.4

COTTAGE CHEESE PANCAKES FOR 1



Cottage Cheese Pancakes for 1 image

A light and tender high protein pancake. Made these all the time when I was young and unmarried. They are very light and tender.

Provided by Debbwl

Categories     Breakfast

Time 15m

Yield 1 serving(s)

Number Of Ingredients 6

1 egg
1/4 cup cottage cheese
2 tablespoons flour
1 teaspoon oil
1 pinch salt
oil

Steps:

  • Separate egg into 2 small bowls. Beat egg white until it forms soft peaks. Set aside.
  • Add remaining ingredints to egg yolk. Beat with an electric mixer until smooth.
  • Stir about 1/2 of the beaten egg white into yolk mixture to soften batter. Fold in remaing egg white until blended.
  • Heat a large oiled skillet over medium heat, about 375*F.
  • Drop batter by spoonfuls into hot skillet and spread with back of spoon to form 3 inch circles. When underside is golden brown and edges begin to dry, turn and brown other side.

COTTAGE CHEESE PANCAKES RECIPE BY TASTY



Cottage Cheese Pancakes Recipe by Tasty image

Here's what you need: cottage cheese, egg, vanilla extract, oats, cinnamon, nutmeg, baking powder, salt, cocoa powder, butter, butter, nut, maple syrup

Provided by Agnes Boateng

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 13

1 cup cottage cheese
1 egg
1 teaspoon vanilla extract
1 cup oats
½ teaspoon cinnamon
½ teaspoon nutmeg
1 teaspoon baking powder
1 pinch salt
1 tablespoon cocoa powder, optional
1 teaspoon butter, or 1 teaspoon of coconut oil
1 teaspoon butter
1 handful nut
½ cup maple syrup

Steps:

  • Put all of the pancake ingredients in a blender and blend until smooth.
  • Place the frying pan over medium-high heat and add 1 tsp of coconut oil or butter. Then, pour the desired amount of pancake batter on the frying pan.
  • Let pancakes cook thoroughly before flipping; (pancakes should brown on both sides).
  • For the syrup:
  • Melt butter
  • Add nuts of choice (pecans, walnuts, cashews, sliced almonds) to a skillet with 1 tsp of butter and toast for 2 minutes, caramelizing nuts. Add syrup and simmer until cohesive.
  • Serve on top of pancakes.

Nutrition Facts : Calories 840 calories, Carbohydrate 103 grams, Fat 34 grams, Fiber 11 grams, Protein 32 grams, Sugar 41 grams

COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

I got this from the Heart and Stroke Foundation of Canada's website. I thought they looked pretty interesting! My husband claims to not like cottage cheese, but he had no problem enjoying these!

Provided by C and Ds Mommy

Categories     Breakfast

Time 15m

Yield 12 pancakes, 4 serving(s)

Number Of Ingredients 8

1 cup 1% fat cottage cheese or 1 cup 2% fat cottage cheese
1 egg
2 egg whites
3 tablespoons wheat germ
1/3 cup whole wheat flour
1/2 teaspoon cinnamon
1/8 teaspoon salt
1 tablespoon margarine

Steps:

  • Process the cottage cheese, eggs and egg whites in a food processor or blender until smooth.
  • Combine the wheat germ, flour, cinnamon and salt in a medium-sized bowl; mix well.
  • Add to food processor bowl or blender and process until blended.
  • Heat margarine in a non-stick skillet over medium heat.
  • Drop 2 tablespoons of batter at a time into the skillet with a spoon.
  • Cook the pancakes on each side, for about 1 ½ minutes, or until golden brown.

Nutrition Facts : Calories 147, Fat 5.4, SaturatedFat 1.4, Cholesterol 55.1, Sodium 381.4, Carbohydrate 12.1, Fiber 2.1, Sugar 1.8, Protein 13

FLOURLESS COTTAGE CHEESE PANCAKES



Flourless Cottage Cheese Pancakes image

Start your day off right with these Flourless Cottage Cheese Pancakes. Top this tasty breakfast-option with maple-flavored syrup before serving.

Provided by My Food and Family

Categories     Dairy

Time 15m

Yield 4 servings, 2 pancakes each

Number Of Ingredients 5

4 egg s
1 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 cup old-fashioned or quick-cooking oats, uncooked
1 Tbsp. sugar
2 tsp. vanilla

Steps:

  • Blend ingredients in blender until smooth, stopping to occasionally scrape down side of blender as needed.
  • Ladle batter onto hot griddle or into hot skillet sprayed with cooking spray, using scant 1/4 cup batter for each pancake. Cook until bubbles form on tops, then turn to brown other sides.

Nutrition Facts : Calories 210, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 195 mg, Sodium 260 mg, Carbohydrate 19 g, Fiber 2 g, Sugar 3 g, Protein 16 g

SAVORY FILLED COTTAGE CHEESE PANCAKES



Savory Filled Cottage Cheese Pancakes image

Savory veggie-filled pancakes for breakfast or any meal. This is my go-to meal when I come home late and don't feel like cooking. Experiment with other veggie, meat, and cheese combinations.

Provided by Linda T

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 30m

Yield 1

Number Of Ingredients 13

½ cup instant oatmeal
¼ cup cottage cheese
½ cup egg whites
water, as needed
1 clove garlic, minced
½ teaspoon Italian seasoning
1 dash cayenne pepper
salt and pepper to taste
olive oil cooking spray
½ cup chopped mushrooms
1 cup chopped fresh spinach
2 slices Canadian bacon, diced
1 ounce crumbled feta cheese

Steps:

  • Blend the oatmeal, cottage cheese, and egg whites in a blender until smooth; add water as needed to keep the mixture moving. Add the garlic, Italian seasoning, cayenne pepper, salt, and black pepper; blend to combine.
  • Prepare a saucepan with cooking spray and place over medium heat; cook the mushrooms in the hot pan until tender, 5 to 7 minutes; set aside.
  • Prepare a large skillet with cooking spray and place over medium-high heat; cook the cottage cheese mixture in the hot skillet until bubbles begin to form on the top. Flip the pancake and cook until browned on the bottom; remove from heat. Spread the mushrooms over one half of the pancake; top the mushrooms with the spinach, Canadian bacon, and feta cheese. Fold the other half of the pancake over the fillings like you would an omelet.

Nutrition Facts : Calories 444.1 calories, Carbohydrate 35.7 g, Cholesterol 58.7 mg, Fat 15.1 g, Fiber 5.7 g, Protein 42 g, SaturatedFat 7.7 g, Sodium 1584.6 mg, Sugar 3.7 g

COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

A breakfast of cottage cheese with ketchup and pepper might seem scandalous to some, but to President Nixon it was standard morning fare. The cottage cheese in these flapjacks adds nice texture and an old-fashioned flavor reminiscent of blintzes. If you want to top them with something red, I suggest strawberry syrup.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 8 pancakes.

Number Of Ingredients 4

4 large eggs, lightly beaten
1 cup 2% cottage cheese
6 tablespoons butter, melted
1/2 cup all-purpose flour

Steps:

  • In a small bowl, whisk eggs, cottage cheese and butter until blended. Add flour; stir just until moistened., Lightly grease a griddle; heat over medium heat. Pour batter by 1/4 cupfuls onto griddle. Cook until bottoms are golden brown. Turn; cook until second side is golden brown.

Nutrition Facts : Calories 326 calories, Fat 23g fat (13g saturated fat), Cholesterol 234mg cholesterol, Sodium 378mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 0 fiber), Protein 13g protein.

COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

Adapted from Churchill House Inn in Brandon, Vermont. They are crisp and golden on the outside and creamy on the inside! The cottage cheese gives these pancakes their tangy flavor and creamy texture. Serve with butter and pure maple syrup.

Provided by BeccaB3c

Categories     Breakfast

Time 30m

Yield 18 3 inch pancakes, 6-9 serving(s)

Number Of Ingredients 5

1 cup cottage cheese (from an 8 ounce container)
4 large eggs
1/2 cup all-purpose flour
6 tablespoons unsalted butter, melted
vegetable oil, for brushing griddle

Steps:

  • Preheat oven to 200 degrees.
  • Pulse cottage cheese, eggs, flour and butter in a food processor until just combined (batter will be slightly lumpy).
  • Heat a griddle or large heavy skillet over moderate heat until hot enough to make drops of water scatter over its surface, then brush with oil.
  • Working in batches, fill a 1/4 cup measure halfway with batter for each pancake, then pour batter onto griddle and cook, turning over once, until golden, about 2 to 3 minutes per batch.
  • Transfer to a heatproof platter and keep warm in oven until ready to serve.

Nutrition Facts : Calories 224.8, Fat 16.5, SaturatedFat 9.3, Cholesterol 176.8, Sodium 190.2, Carbohydrate 9.2, Fiber 0.3, Sugar 0.4, Protein 9.8

COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

Yield Serves 4

Number Of Ingredients 11

1 pound low-fat cottage cheese
2/3 cup whole wheat flour
1/3 cup multigrain oatmeal
2 egg yolks
3 tablespoons honey
2 tablespoons milk
1/2 teaspoon vanilla extract
1/4 teaspoon ground cardamom
6 egg whites
Vegetable oil
Accompaniment: Peach and Berry Salad

Steps:

  • Mix cottage cheese, flour, oatmeal, egg yolks, honey, milk, vanilla and cardamom in large bowl. Beat whites in another large bowl until stiff but not dry. Fold whites into cottage cheese mixture in 2 additions.
  • Preheat oven to 200°F. Heat large nonstick skillet over medium heat. Brush with oil. Spoon batter onto skillet by 1/3 cupfuls, forming 4-inch-diameter pancakes. Cook pancakes until bottoms are brown and bubbles form on top, about 3 minutes. Turn; cook until bottoms are brown and pancakes are cooked through, about 4 minutes.
  • Transfer to plate and place in oven to keep warm. Repeat with remaining batter. Serve immediately; pass Peach and Berry Salad to spoon over pancakes.

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Instructions. Whisk the egg with the cottage cheese then add the flour and baking powder and stir until just combined. Heat a large non-stick pan over a medium heat and pour half a tablespoon of mixture in to the pan to make each pancake. Cook for 2 – 3 minutes until golden, flip over and cook another 2 minutes or until cooked through.
From mrsjoneskitchen.com


COTTAGE CHEESE PANCAKES - MY FUSSY EATER | EASY KIDS RECIPES
These pancakes are made from blitzing cottage cheese together with eggs and oats to make a really nutritious yet filling breakfast pancake. They also contain some banana and a touch of vanilla extract for added sweetness and flavour but without any refined sugars. All of the ingredients are blitzed until completely smooth.
From myfussyeater.com


ROCHELLE'S - COTTAGE CHEESE PANCAKES CALORIES, CARBS & NUTRITION …
Find calories, carbs, and nutritional contents for Rochelle's - Cottage Cheese Pancakes and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up . About Food Exercise Apps Community Blog Premium. Rochelle's Rochelle's - Cottage Cheese Pancakes. Serving Size : 3 pancakes. 302 Cal. 39% 28g Carbs. 31% 10g Fat. 30% 22g Protein. Track macros, calories, and more …
From frontend.myfitnesspal.com


FLUFFY COTTAGE CHEESE PANCAKES RECIPE - THE PROTEIN CHEF
Instructions. Add all of your ingredients into a blender or food processor. Blend or process until smooth. Turn a burner on medium heat, coat a pan with some non-stick cooking spray, pour your mix in, and cook each side for 1-2 minutes.
From theproteinchef.co


COTTAGE CHEESE PANCAKES - JOYFOODSUNSHINE
Instructions. Preheat an electric skillet to 350 degrees F. Or warm a nonstick skillet over medium-low heat. There are two ways to make these cottage cheese pancakes, 1) mix everything together in one bowl. Or 2), blend the cottage cheese and eggs together first, then mix everything in one bowl.
From joyfoodsunshine.com


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