Yogurt Coleslaw Dressing Food

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ORANGE YOGURT DRESSING



Orange Yogurt Dressing image

Honey brings a hint of sweetness to this creamy citrus salad dressing. The orange flavor is a wonderful complement to fresh spinach. It's also terrific served over lettuce or fruit. -Beverly Florence, Midwest City, Oklahoma

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2/3 cup.

Number Of Ingredients 7

1/4 cup reduced-fat mayonnaise
1/4 cup fat-free plain yogurt
2 tablespoons orange juice
2 teaspoons honey
1 teaspoon grated orange zest
1/4 teaspoon salt
Dash white pepper

Steps:

  • In a small bowl, whisk together all ingredients; cover and refrigerate for at least 1 hour.

Nutrition Facts : Calories 57 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 220mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic exchanges

YOGURT SALAD DRESSING



Yogurt Salad Dressing image

This is an Australian recipe for yogurt salad dressing. It can be used on potato salad, coleslaw or as a dressing on the side for grilled fish.

Provided by Buttercake

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 10m

Yield 8

Number Of Ingredients 5

1 (8 ounce) container plain low-fat yogurt
2 teaspoons lemon juice
1 teaspoon Dijon-style prepared mustard
1 teaspoon chopped fresh parsley
1 teaspoon chopped fresh chives

Steps:

  • In a small bowl, beat together yogurt and lemon juice until smooth. Stir in mustard, parsley, and chives. Refrigerate until ready to serve.

Nutrition Facts : Calories 19 calories, Carbohydrate 2.3 g, Cholesterol 1.7 mg, Fat 0.4 g, Protein 1.5 g, SaturatedFat 0.3 g, Sodium 35.6 mg, Sugar 2 g

HEALTHY COLESLAW



Healthy coleslaw image

Get the kids cooking with this simple coleslaw - they'll be keen to eat it if they've helped out

Provided by Emma Lewis

Categories     Buffet, Lunch, Side dish, Snack, Supper, Vegetable

Time 10m

Number Of Ingredients 6

6 tbsp plain yogurt
½ tsp Dijon mustard
2 tbsp mayonnaise
1⁄2 white cabbage
2 carrots
1⁄2 onion

Steps:

  • Mix the yogurt, mustard and mayonnaise together in a bowl. Then, use a grater attachment on a food processor, or a box grater, to grate the cabbage and carrots. Either grate the onion or chop as finely as you can. Tip all of the vegetables into the bowl and stir through the dressing.
  • Will keep in the fridge for up to 3 days.

Nutrition Facts : Calories 151 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.15 milligram of sodium

COLESLAW WITH TAHINI YOGURT DRESSING



Coleslaw with tahini yogurt dressing image

This light coleslaw swaps mayonnaise for yogurt and tahini paste to make a low fat, super healthy side dish - perfect for a BBQ

Provided by Good Food team

Categories     Side dish

Time 15m

Number Of Ingredients 6

1 ½ tbsp tahini paste
5 tbsp Greek-style natural yogurt
½ garlic clove , crushed
1 small red cabbage , quartered and finely sliced
3 small carrots , cut into fine matchsticks
1 small onion , halved and finely sliced

Steps:

  • Put the tahini, yogurt, garlic, and some seasoning in a large bowl and mix until smooth. The dressing will thicken so add 2-3 tbsps cold water to loosen it. Add the vegetables to the dressing, and toss together until everything is well coated.

Nutrition Facts : Calories 109 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

COLESLAW WITH APPLE AND YOGURT DRESSING



Coleslaw with Apple and Yogurt Dressing image

Provided by Bon Appétit Test Kitchen

Categories     Dairy     Leafy Green     Side     Fourth of July     Picnic     Vegetarian     Quick & Easy     Yogurt     Low Cal     High Fiber     Backyard BBQ     Dinner     Mayonnaise     Apple     Broccoli     Carrot     Healthy     Low Cholesterol     Cabbage     Party     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 11

8 cups mixed shredded red and green cabbage
1 12-ounce bag broccoli slaw mix
1/2 cup shredded carrots
1/2 cup thinly sliced scallions (about 4)
1 cup nonfat Greek yogurt
1/2 cup mayonnaise
2 tablespoons distilled white vinegar
1 tablespoon fresh lemon juice
1 teaspoon grated garlic
Kosher salt, freshly ground pepper
1 green apple, cored

Steps:

  • Combine red and green cabbages, broccoli slaw, carrots, and scallions in a large bowl. Toss to mix well.
  • Whisk yogurt, mayonnaise, vinegar, lemon juice, and garlic in a medium bowl until smooth. Season to taste with salt and pepper. DO AHEAD: Slaw mixture and dressing can be made 8 hours ahead. Cover separately and chill.
  • No more than 20 minutes before serving, cut core from apple and cut apple into matchstick-size pieces. Add apple to slaw mixture and toss to evenly incorporate. Add dressing (adding earlier will result in a soggy slaw) and toss to evenly coat.

COLESLAW WITH YOGURT DRESSING



Coleslaw With Yogurt Dressing image

Provided by Florence Fabricant

Categories     easy, salads and dressings, side dish

Time 25m

Yield 8 servings

Number Of Ingredients 8

1 small head green cabbage, about one pound
1 bunch scallions, finely chopped
1 carrot, peeled and coarsely grated
1 cup plain low-fat or non-fat yogurt
1/2 cup mayonnaise
Salt and freshly ground black pepper
A pinch of sugar, or more, to taste
3 tablespoons finely chopped Italian parsley

Steps:

  • Remove any wilted outer leaves from the cabbage. Quarter the cabbage and slice off the cores. Shred the cabbage into a large bowl. Fold in the scallions and carrot.
  • Mix the yogurt and mayonnaise together and season to taste with salt, pepper and sugar. Pour the dressing over the vegetables and mix. Refrigerate for at least an hour and up to 24 hours.
  • Check seasonings and add the parsley just before serving.

Nutrition Facts : @context http, Calories 149, UnsaturatedFat 10 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 367 milligrams, Sugar 6 grams

YOGURT COLESLAW DRESSING



Yogurt Coleslaw Dressing image

This is really one of those half-made, home-made kind of recipes. I find that the bottled coleslaw dressing is usually a bit overpowering, and don't always want a mayo based dressing. You start with bottled dressing for this, and it ends up being nice & light tasting. The cooking time is actually the chilling time for the dressed coleslaw.

Provided by Demelza

Categories     Salad Dressings

Time 32m

Yield 3/4 cup, 1 serving(s)

Number Of Ingredients 5

1/2 cup Greek yogurt (fat free works great)
1/4 cup coleslaw dressing (any brand is fine)
1 teaspoon sugar (the sugar cuts the tartness of the vinegar)
1 1/2 teaspoons red wine vinegar
1/2 teaspoon celery seed (or to taste, I don't usually measure this)

Steps:

  • Whisk all ingredients together.
  • Pour over coleslaw & mix well.
  • Chill for about 30 minutes to allow flavour to develop.
  • Store extra dressing in fridge.

Nutrition Facts : Calories 35.8, Fat 1.6, SaturatedFat 0.2, Cholesterol 1, Sodium 30, Carbohydrate 5.6, Fiber 0.1, Sugar 5, Protein 0.2

COLESLAW WITH YOGURT DRESSING



Coleslaw with Yogurt Dressing image

Categories     Salad     Onion     Side     Low Fat     Vegetarian     Quick & Easy     Yogurt     Carrot     Spring     Chill     Cabbage     Gourmet

Yield Serves 6

Number Of Ingredients 9

1/2 cup plain low-fat yogurt
2 tablespoons Dijon mustard
1 tablespoon water
2 teaspoons low-fat mayonnaise
2 teaspoons fresh lemon juice
6 cups thinly sliced cabbage (about 1 large)
4 medium carrots, shredded
1 cup thinly sliced red onion (about 1 large)
1/2 teaspoon dill seeds

Steps:

  • In a large bowl whisk together yogurt, mustard, water, mayonnaise, and lemon juice and add remaining ingredients, tossing to combine well. Season coleslaw with salt and pepper. Coleslaw may be made 1 day ahead and chilled, covered.

YOGURT FRUIT DRESSING



Yogurt Fruit Dressing image

"This lightly sweet dressing tastes great over fruit or in a Waldorf salad," comments Fran Roberts from Hessel, Michigan. "Best of all, it tastes just seconds to stir up."

Provided by Taste of Home

Categories     Desserts     Lunch

Time 5m

Yield about 1 cup.

Number Of Ingredients 2

1 cup (8 ounces) apple-cinnamon yogurt
1/4 cup milk

Steps:

  • In a bowl, stir yogurt; gradually stir in milk. Serve over fresh fruit or use in a fruit salad.

Nutrition Facts :

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