Cottage Cheese Sub Sandwich Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOM'S PERFECT SUB SANDWICH



Mom's Perfect Sub Sandwich image

Provided by Valerie Bertinelli

Time 20m

Yield 4 sandwiches

Number Of Ingredients 14

3 tablespoons extra-virgin olive oil
3 tablespoons red wine vinegar
Kosher salt and freshly ground black pepper
Four 6-inch ciabatta rolls
1/2 teaspoon dried oregano
1/4 pound thinly sliced prosciutto
1/4 pound thinly sliced capicola (preferably hot)
4 ounces thinly sliced Genoa salami
1/3 pound thinly sliced provolone
2 plum tomatoes, very thinly sliced
1 1/2 cups shredded lettuce
1/2 red onion, very thinly sliced
4 pickled pepperoncini, thinly sliced
Fresh basil leaves, cut into thin strips (optional)

Steps:

  • Stir together the oil, vinegar and salt and pepper to taste.
  • Using a serrated knife, slice open the rolls. Drizzle half the dressing on the roll bottoms and sprinkle on the oregano. Divide the cold cuts, cheese, tomatoes, lettuce, onion and pepperoncini evenly among the bottom rolls. Top with the basil, if using. Drizzle the remaining dressing on the top halves of the rolls and place on top to make sandwiches. Wrap in wax paper. Slice in half and serve.

COTTAGE CHEESE SUB SANDWICH



Cottage Cheese Sub Sandwich image

If you're a fan of all things creamy, crunchy and cottage cheesy, you're going to love this tasty, better-for-you submarine sandwich.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 1 serving.

Number Of Ingredients 7

1/2 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 Tbsp. KRAFT Italian Dressing
1 submarine roll (6 inch), split
4 cucumber slices
4 green pepper rings
2 tomato strips
1/4 cup shredded lettuce

Steps:

  • Mix cottage cheese and dressing.
  • Fill roll with vegetables, tomatoes, lettuce and cottage cheese mixture.

Nutrition Facts : Calories 360, Fat 11 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 20 mg, Sodium 880 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 19 g

OPEN COTTAGE CHEESE & PEPPER SANDWICH



Open cottage cheese & pepper sandwich image

Throw a healthy slant on bruschetta by topping your wholemeal toast with cottage cheese, basil and contrasting balsamic

Provided by Good Food team

Categories     Lunch, Main course

Time 10m

Number Of Ingredients 5

140g cottage cheese
½ red pepper , thinly sliced
few basil leaves , torn
2 slices sourdough bread or wholemeal bread
drizzle balsamic vinegar (optional)

Steps:

  • Layer the cottage cheese, red pepper and basil with some seasoning in a bowl or plastic container. Chill until lunchtime.
  • Toast the bread and cool for 1 min, then give the cottage cheese mixture a quick mix and spoon on. Drizzle with balsamic vinegar, if you like, and eat straight away.

Nutrition Facts : Calories 316 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 23 grams protein, Sodium 1.8 milligram of sodium

MY AWESOME COTTAGE CHEESE TOMATO SANDWICH



My Awesome Cottage Cheese Tomato Sandwich image

Very filling, a low calorie comfort food that you can eat at any time of day. Recipe is easily doubled, trippled, etc. I like to make this in my toaster oven but it can easily be made in a toaster and a broiler or on a grill.

Provided by kate09

Categories     Lunch/Snacks

Time 6m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 4

1 slice light bread (40 calories per slice)
1 slice tomatoes
1 tablespoon fat-free cottage cheese
1 pinch chili powder

Steps:

  • Set toaster oven on "toast" and place a slice of bread and a slice of tomato inside. After the bread is browned as much as you like it (I like mine VERY dark as you can see in the picture) flip it over. Leave the tomato.
  • After the second side is done, take the tomato and bread out of the oven and set it to "broil.".
  • At this step i also like to remove the skin from the tomato slice but that it optional. Place tomato on bread and spread cottage cheese on top. Sprinkle with chili powder.
  • Place under the broiler and broil until cottage cheese starts to melt.

Nutrition Facts : Calories 30.8, Fat 1.1, SaturatedFat 0.2, Cholesterol 0.6, Sodium 65.3, Carbohydrate 4.4, Fiber 2.4, Sugar 1.1, Protein 2.5

More about "cottage cheese sub sandwich food"

COTTAGE CHEESE SANDWICH | FOOD FAITH FITNESS
cottage-cheese-sandwich-food-faith-fitness image
Web Aug 31, 2020 THIS sandwich I’m going to show you today is the perfect lunch because it brings that perfect balance to keep your body healthy, …
From foodfaithfitness.com
5/5 (7)
Total Time 5 mins
Category Lunch
Calories 399 per serving


CLASSIC COLD-CUT SUB SANDWICHES | RICARDO - RICARDO …
classic-cold-cut-sub-sandwiches-ricardo-ricardo image
Web Jul 15, 2019 On a work surface, cut the buns in half horizontally without cutting all the way through. Spread the inside of the buns with the …
From ricardocuisine.com
4/5 (7)
Total Time 15 mins
Category Main Dishes


10 BEST COTTAGE CHEESE SANDWICH RECIPES | YUMMLY
10-best-cottage-cheese-sandwich-recipes-yummly image
Web May 20, 2023 cooking oil, eggs, chili pepper, cotija cheese, cottage cheese and 5 more Mediterranean Dip BLEgan cottage cheese, aubergine, fresh basil, rock salt, garlic, spinach and 7 more
From yummly.com


10 EASY COTTAGE CHEESE SNACKS IDEAS - BEST COTTAGE …
10-easy-cottage-cheese-snacks-ideas-best-cottage image
Web Jun 26, 2019 In partnership with Hood Cottage Cheese, we're sharing our team's favorite snack-y ideas for cottage cheese, from overtop split bananas with cocoa nibs and granola crumbles to spread on pita with …
From food52.com


30+ SURPRISINGLY DELICIOUS COTTAGE CHEESE RECIPES
30-surprisingly-delicious-cottage-cheese image
Web Jun 27, 2022 All you do is whip the cottage cheese so that it becomes creamy and smooth. Then, top it off with your desired toppings. Toppings can include almond butter or other nut butter, bananas, chia seeds, …
From thekitchencommunity.org


COTTAGE CHEESE DIET: PROS, CONS, IS IT HEALTHY, AND MORE
cottage-cheese-diet-pros-cons-is-it-healthy-and-more image
Web Dec 12, 2018 Cottage cheese contains no fiber. The recommended daily intake (RDI) of fiber is 25 g for women ages 19 to 50 and 38 g for men ages 19 to 50. People over 50 require a little less. A low-fiber diet ...
From healthline.com


COTTAGE CHEESE SANDWICH WITH AVOCADO
cottage-cheese-sandwich-with-avocado image
Web Jun 21, 2012 Ingredients. 2 slices wheat bread. 1 tablespoon butter. ⅓ cup cottage cheese. 1 slice tomato. ½ avocado sliced. 4 slices cucumber. salt and pepper.
From foodiecrush.com


TUNA SANDWICH RECIPE (SECRET INGREDIENT!) - SIMPLY RECIPES
Web Jan 11, 2023 Tuna Salad Sandwich. Prep Time 10 mins. Total Time 10 mins. Servings 2 servings. Yield 1 to 2 sandwiches. If you are using canned tuna packed in water, drain it …
From simplyrecipes.com


FOUR GREAT COTTAGE CHEESE SANDWICHES - CDKITCHEN
Web 2nd sandwich 1/4 cup cottage cheese, low fat 1 hard boiled egg, chopped 1/4 cup alfalfa sprouts, 1 dill pickle, chopped 3rd sandwich 1/8 cup cottage cheese, low-fat 2 …
From cdkitchen.com


COTTAGE CHEESE CHICKEN SALAD SANDWICH - THE ALMOND EATER
Web Apr 9, 2020 Instructions. Cook chicken as you normally would. I like to boil mine in a large pot for 20 minutes or so. Then, use two forks to shred the chicken and place it into the …
From thealmondeater.com


COTTAGE CHEESE GRILLED SANDWICH (PANEER SANDWICH ... - BLISS OF …
Web Apr 11, 2017 4. Now add salt and pepper. 5. Spread a thick layer of this mixture on a bread slice and place another slice on top. 6. Apply butter on the outer side also and grill …
From blissofcooking.com


35 IDEAS FOR COTTAGE CHEESE SANDWICHES - BEST RECIPES IDEAS …
Web Oct 22, 2020 Super Yummy Recipes Cottage Cheese Spinach Sandwich. 2. Cucumber Cottage Cheese Sandwiches – Foodfellas 4 You. 3. 10 Best Cottage Cheese Sandwich Recipes. 4. Cucumber Cottage Cheese Sandwich Cucumber Paneer Sandwich. 5. Cottage Cheese Sandwich. 6.
From delishcooking101.com


EASY COTTAGE CHEESE SANDWICH - FOOD FAITH FITNESS
Web Easy Cottage Cheese Sandwich - Food Faith Fitness. RECIPE & NUTRITION RECIPE & NUTRITION RECIPE & NUTRITION RECIPE & NUTRITION.
From foodfaithfitness.com


33 WAYS TO EAT COTTAGE CHEESE THAT ARE ACTUALLY DELICIOUS
Web May 29, 2021 3. Bake cottage cheese into fruity cheesecake bars. Olena Osipov / ifoodreal.com. Seriously, no one will ever know. This recipe features lemon and …
From buzzfeed.com


BEST MAYO SUBSTITUTE - EASY REPLACEMENTS FOR MAYO - THE PIONEER WOMAN
Web Jun 24, 2021 Mayo Substitute: Hummus. Getty Images. Hummus is smooth, creamy and often lemony—which means it can be a good mayo substitute. (It's also easy to make from scratch !) Use hummus as a sub for mayo in sandwiches, or use in combination with another ingredient in dressings and salads. Getty Images. 5.
From thepioneerwoman.com


10 BEST COTTAGE CHEESE SANDWICH RECIPES | YUMMLY
Web May 11, 2023 comte cheese, dried tomatoes, thyme, butter, cottage cheese, milk and 5 more Tortilla Wraps with Bean Sauce Madeleine Cocina black beans, cottage cheese, …
From yummly.com


COTTAGE CHEESE RECIPES | BBC GOOD FOOD
Web Cottage cheese fritters. 21 ratings. Whip up these tasty fritters made with cottage cheese, spinach and cherry tomatoes in just 20 minutes. Perfect for brunch, or lunch served with …
From bbcgoodfood.com


32 SURPRISING COTTAGE CHEESE RECIPES YOU’LL LOVE | SELF
Web Cottage cheese lends a tangy flavor, tons of moisture, tender texture, and lots of protein to recipes. (A one-cup serving has about 25 grams of protein, according to the USDA.) …
From self.com


Related Search