Wool Growers Basque Beans Food

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WOOL GROWERS BASQUE BEANS



WOOL GROWERS BASQUE BEANS image

The Woolgrowers Restaurant is one of several Basque restaurants in Bakersfield, California and well known for their food, and especially the beans. This is the original recipe from Mayie, owner of Woolgrowers.

Provided by barbara

Categories     Quick and Easy

Time 2h30m

Number Of Ingredients 9

1 pound pinto or inquito beans
1/4 cup chopped salt pork or bacon
1 onion, chopped
1 to 2 cloves garlic, chopped
1/4 cup chopped fresh parsley
1 8 oz can tomato sauce
1/2 teaspoon dried thyme
1/8 teaspoon red pepper flakes
salt and pepper

Steps:

  • Sort and wash the beans,, then place them in a small, heavy-bottom pot. Add enough water to cover the beans by 2 inches,. Bring to a boil over high heat, then reduce the heat to a gentle simmer and cook, loosely covered, until the beans are tender, 1 l/2 to 2 hours. Stir the beans occasionally and check the water level, adding additonal water as needed to keep the beans moist as they cook. While the beans are cooking, cook the salt pork in a frying pan until the fat is rendered and the pork is cooked, 6 to 8 minutes, stirring constantly. Remove and reserve the salt pork,leaving the fat in the pan. Add the chopped onion and garlic to the pan and cook over gentle heat until the onion is translucent, stirring occasionally, 4 to 6 minutes. When the beans are tender, stir in the cooked salt pork, onions, garlic, parsley, tomato sauce, thyme, and red pepper flakes. Taste and add 1-1/2 teaspoons salt and 1/2 half teaspoon pepper or to taste.Bring the mixture back to a simmer and cook a few minutes to marry the flavors. This makes about 1-1/2 quarts beans, which will keep covered and refrigerated up to 1 week. The flavors will improve with time.

Nutrition Facts : ServingSize 109 g, Calories 266, Fat 6.74 g, TransFat 0.0 g, SaturatedFat 2.33 g, Cholesterol 6 g, Sodium 274 g, Carbohydrate 38.59 g, Fiber 9.6 g, Sugar 3.05 g, Protein 13.15 g

BASIC BASQUE BEANS



Basic Basque Beans image

This recipe comes out of one my Basque cook books called The Basque Table, great book. I have cooked these beans for very large dinners (up to 70 people) always a winner. I have made a few changes. If you are preparing beans as a side dish, soup bones or morrow bones will suffice for flavor, I use ham hocks if I have them if not soup bones will work. But for a main course, you may want to add meat to the pot. Bacon or chorizo or even hamburger will work. If using hamburger, sauté first. *Research in recent years by the U.S. Dept. of Agriculture shows that a simple procedure in preparation will eliminate 80% of the gas caused in eating beans. Complex sugars are that element and can be dissolved out in the soaking water by following this method. 1. Add the washed beans to a large pot with at least 3 times as much boiling water. 2. Boil 2 minutes without a lid 3. Remove from fire, cover and let stand 1 hour. 4. Discard water and add fresh cold water to cook.

Provided by littlebasque

Categories     Beans

Time 2h

Yield 6 serving(s)

Number Of Ingredients 9

2 cups dried beans
2 large onions, chopped
5 large garlic cloves
1 stalk celery, chopped
1 carrot, chopped
2 sprigs parsley
1 (8 ounce) can tomato sauce
salt & pepper
cayenne pepper

Steps:

  • Wash and pick over beans to discard any stone or other debris. After preliminary preparation, add fresh cold water (hot water toughens them) to about 2 inches above beans.
  • Add soup bones or ham hocks. Bring to a boil and skim off the foam that forms. After beans have simmered covered for about 45 minutes, and are beginning to soften, add the rest of the ingredients. (If onion or salt is added in the beginning, the beans may toughen).
  • Continue cooking for about 45 minutes, or until beans are very tender. Adjust seasoning to taste.

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