White Whole Wheat Banana Bread Food

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MARBLED BANANA BREAD



Marbled Banana Bread image

Save your ripe bananas for this healthy marbled bread-it's just over 200 calories per slice and made with half whole-wheat flour. A small amount of melted chocolate swirled in assures chocolate in every bite.

Provided by Food Network Kitchen

Categories     dessert

Time 2h15m

Yield 12 servings

Number Of Ingredients 13

Nonstick cooking spray
3/4 cup all-purpose flour, plus extra for dusting the pan
2 ounces bittersweet chocolate, chopped
2 medium very ripe bananas
2/3 cup sugar
1/4 cup canola oil
2 large eggs
3/4 cup white whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
1/2 cup buttermilk
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350 degrees F. Lightly mist a 9-by-5-inch metal loaf pan with nonstick cooking spray and dust well with all-purpose flour to cover the pan completely, tapping out the excess. Put the chocolate in a medium microwave-safe bowl and microwave on high in 30-second intervals, stirring, until melted and smooth, 1 minute to 1 minute 30 seconds. Set aside to cool slightly while preparing the batter. Combine the bananas and sugar in a large bowl and mash with a potato masher or fork until mostly smooth with just a few small pieces of banana left. Add the oil and eggs and stir until combined. Using a wooden spoon or rubber spatula, mix in both flours, the baking powder, baking soda and salt. Stir in the buttermilk and vanilla. Stir 1 cup batter into the melted chocolate. Fill the loaf pan with half the banana batter and then half the chocolate batter. Repeat the layers and gently swirl together using a spoon or knife. Bake until golden brown on top and a toothpick inserted in the center comes out clean, about 45 minutes. Cool in the pan 15 minutes, and then turn out onto a wire rack to cool completely. Serve warm or at room temperature. Cook's Note: To prepare your loaf pan for baking, you can also use a nonstick spray with flour already in it. Flouring the pan helps the bread rise well and prevents any collapse after it comes out of the oven. Per serving: Calories: 203; Total Fat 8 grams; Saturated Fat: 2 grams; Protein: 4 grams; Total carbohydrates: 31 grams; Sugar: 16 grams Fiber: 2 grams; Cholesterol: 32 milligrams; Sodium: 212 milligrams

Nutrition Facts : Calories 203 calorie, Fat 8 grams, SaturatedFat 2 grams, Cholesterol 32 milligrams, Sodium 212 milligrams, Protein 4 grams, Sugar 16 grams

WHOLE WHEAT CHOCOLATE CHIP BANANA BREAD



Whole Wheat Chocolate Chip Banana Bread image

This is my personal twist on a recipe I found by Fiona Haynes on About.com. I make it with whole wheat, white flour, more bananas and chocolate chips. To die for!

Provided by semichee

Categories     Breads

Time 1h15m

Yield 1 medium loaf, 14 serving(s)

Number Of Ingredients 10

2 cups white whole wheat flour
3/4 teaspoon baking soda
1/4 teaspoon salt
3/4 cup sugar
1/4 cup butter, softened
2 large eggs or 1/2 cup egg substitute
2 cups mashed ripe bananas
1/3 cup plain fat-free yogurt
1 teaspoon vanilla extract
3/4 cup semi-sweet chocolate chips

Steps:

  • Preheat oven to 350 degrees.
  • Spoon flour gently into measuring cups and level with a knife.
  • Stir flour, baking soda and salt together in a medium bowl. Put aside.
  • Place sugar and butter in a large bowl and beat at low speed with a mixer until well blended.
  • Add one egg at a time and blend well after each one.
  • Add in mashed banana, yogurt and vanilla extract, and beat until blended.
  • Add chocolate chips and mix until they are spread throughout the batter.
  • Add flour mixture and blend until just moist. Do not over-mix.
  • Spray an 8 1/2 x 4 1/2-inch loaf pan with nonstick cooking spray.
  • Pour batter into pan.
  • Bake at 350 degrees for 60-70 minutes (until a toothpick inserted in the middle comes out clean).
  • Remove from pan after 10 minutes or so and cool on a wire rack.

Nutrition Facts : Calories 205.4, Fat 7.1, SaturatedFat 4, Cholesterol 39, Sodium 148.9, Carbohydrate 34.3, Fiber 3.2, Sugar 18.8, Protein 4.2

WHITE WHOLE WHEAT BREAD



White Whole Wheat Bread image

This is from the King Arthur website and is for a loaf made with white whole wheat. These directions are for a 1 1/2 pound loaf, but you can adjust to a 1-pound or a 2-pound loaf based on the flour/liquid/yeast proportions your bread machine requires. I am posting this recipe here b/c this is our go-to bread recipe (I typically make a couple of loaves a week) and I wanted easy access to it in my Zaar Cookbook.

Provided by Rubies

Categories     Yeast Breads

Time 3h5m

Yield 1 loaf

Number Of Ingredients 7

1 1/4 cups water
2 tablespoons oil (olive or veggie)
1/4 cup artificial sweetener (honey or maple syrup or sugar)
1 1/2 teaspoons salt
3 cups white whole wheat flour (may take up to 3 1/2 cups)
1 tablespoon vital wheat gluten
1 1/2 teaspoons instant yeast

Steps:

  • Put all ingredients in bread pan.
  • May add an optional 1/4 c of seeds (such as sesame, sunflower, or flax, or a combination). Sometimes I also add 1/4 c of wheat germ, oat bran or wheat bran instead of flax seeds.
  • Program for basic white bread.
  • Press start.
  • 3 hours cooking time is based on a 1 1/2 pound white loaf with a light crust in my bread machine. Baking time will vary according to settings you choose on your machine.

BABY BEAR'S WHOLE WHEAT BANANA BREAD



Baby Bear's Whole Wheat Banana Bread image

"Just right!" Delicious, moist, and wholesome. This bread (a favorite with my brothers) uses no refined grains or sugars. Plus, it uses up those overripe bananas sitting on the counter! White whole wheat flour is made from a softer grain than regular WW, so it has a more tender texture but the same health benefits. Using it allows you to get all the fiber and nutrition of whole grains, but not risk turning out a hard, dry loaf! :) Besides white whole wheat, the bananas, applesauce, and wheat germ ensure that this bread is moist and flavorful. It freezes very well, so eat one loaf now and save the other one for later -- if you have any left over to freeze, that is!

Provided by A Messy Cook

Categories     Quick Breads

Time 1h40m

Yield 2 loaves, 24 serving(s)

Number Of Ingredients 10

3 cups white whole wheat flour
1/2 cup wheat germ
2 teaspoons baking soda
1 teaspoon salt
1/3 cup olive oil
1/3 cup unsweetened applesauce
1 cup honey
4 eggs
2 cups mashed bananas
1/2 cup hot water

Steps:

  • Stir together dry ingredients.
  • Beat oil, applesauce, and honey together; add eggs and beat well.
  • Add bananas and beat to combine.
  • Add dry ingredients to wet, alternating with hot water; mix well after each addition.
  • Pour into two greased 5x9 loaf pans; bake at 325 degrees for 60-70 minutes, or until tests done (it takes 75 minutes for me, but I think my oven is messed up, so it may need a shorter amount of time for you).
  • Invert loaves onto wire rack to cool completely.

WHOLE WHEAT BANANA BREAD



Whole Wheat Banana Bread image

I actually abandoned my "family" banana bread in favor of this one... It's more a like a cake than a bread. I have increased the bananas from the original recipe, and I prefer to omit the nuts. I like mine warm with butter on top. Yummy!

Provided by Kelly Vaughn

Categories     Quick Breads

Time 1h25m

Yield 12 serving(s)

Number Of Ingredients 10

1/2 cup butter or 1/2 cup margarine
1 cup sugar
2 eggs, slightly beaten
3 medium bananas, preferably frozen, then defrosted (1-2 cups mashed)
1 cup all-purpose flour
1/2 teaspoon salt
1 teaspoon baking soda
1 cup whole wheat flour
1/3 cup hot water
1/2 cup chopped walnuts

Steps:

  • Melt butter.
  • Put the butter, sugar, bananas and eggs in a blender. Blend until nice and smooth.
  • Now transfer to a mixing bowl.
  • In a separate bowl, stir together flours, salt, and baking soda.
  • Add dry ingredients to banana mixture alternately with hot water.
  • Stir in chopped nuts.
  • Cut a piece of waxed or parchment paper the size of the bottom of your loaf pan.
  • (This helps the loaf come out in one piece while still warm).
  • Put the paper in the loaf pan and spray the pan well with non-stick spray.
  • Scoop the batter into the pan.
  • Bake in a preheated 325 degree F oven for one hour and 10 minutes.
  • Test with a cake tester to make to make sure it's done.
  • Sometimes it takes a little bit longer.
  • If the top gets too brown, cover it with a piece of aluminum foil so it doesn't get too much darker.

Nutrition Facts : Calories 274.3, Fat 12.1, SaturatedFat 5.5, Cholesterol 51.3, Sodium 282.3, Carbohydrate 39.3, Fiber 2.4, Sugar 20.5, Protein 4.6

WHOLE WHEAT BANANA BREAD



Whole Wheat Banana Bread image

This my family's favorite bread. I bake this bread at least once a week, my twin little girls just LOVE it--and it is easy to make, light and healthy too!

Provided by Chef Glaucia

Categories     Quick Breads

Time 1h19m

Yield 16 serving(s)

Number Of Ingredients 12

1 1/2 cups white whole wheat flour
2/3 cup sugar
1/4 cup flax seed meal
1/2 teaspoon salt
1 teaspoon baking soda
1/2 teaspoon cinnamon
3 mashed bananas (use very ripe bananas )
2 eggs
2 teaspoons vanilla extract
2 tablespoons grapeseed oil
1/2 cup raisins
1/3 cup semi-sweet chocolate chips (optional)

Steps:

  • Preheat oven to 350°F.
  • Grease 9x5-inch loaf pan.
  • Mix six first ingredients in a medium bowl.
  • Add raisins and chocolate chips; set aside.
  • Mix bananas, eggs, oil and vanilla.
  • Combine both mixtures until well blended.
  • Pour into prepared pan.
  • Bake in center of oven 1 hour to 1 hour 5 minutes, or until toothpick inserted in center comes out clean.

Nutrition Facts : Calories 138.8, Fat 3.4, SaturatedFat 0.5, Cholesterol 23.2, Sodium 161.8, Carbohydrate 25.8, Fiber 2.5, Sugar 13.9, Protein 3

VERY MOIST WHOLE WHEAT BANANA BREAD



Very Moist Whole Wheat Banana Bread image

This is my own adaptation of banana bread, and it has turned out very moist. Lower sugar, more nutrient dense, too. Has a very fine texture due to the whole grain wheat. Try it, and you'll see! This freezes well for later use.

Provided by _Elizabeth_

Categories     Quick Breads

Time 1h10m

Yield 1 loaf, 12-15 serving(s)

Number Of Ingredients 11

1/4 cup stick margarine
3 tablespoons oil (of your choice)
1/2 cup white sugar
1 teaspoon spoonable stevia
1/4 cup milk
2 eggs
1 cup banana, mashed
1 teaspoon vanilla extract
2 cups whole wheat flour, blended in blender for finer texture
1 teaspoon baking soda
1/2 teaspoon salt

Steps:

  • Preheat oven to 350 degrees.
  • Combine margarine, oil, sugar, stevia, and mashed bananas in a large bowl. Mix until creamy.
  • Add vanilla, eggs, and milk to the creamed mix.
  • In a separate bowl, measure out whole wheat flour. To get a finer texture, you can blend it. This helps to achieve the moistness and unique texture of the bread.
  • Add baking soda and salt to flour, and mix.
  • Add flour mixture to the creamed mixture.
  • Put bread batter into a greased 9"x5" pan, and spread flat into pan.
  • Bake 50-60 minutes, depending on the power of your oven.
  • Cool in pan for 5 minutes before removing to a cooling rack. :).

Nutrition Facts : Calories 191.5, Fat 8.6, SaturatedFat 1.6, Cholesterol 36, Sodium 261.4, Carbohydrate 26.1, Fiber 2.8, Sugar 10.1, Protein 4.1

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