Wasabi Edamame Avocado Dip Food

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10 BEST WAYS TO USE EDAMAME (+ RECIPE COLLECTION)



10 Best Ways to Use Edamame (+ Recipe Collection) image

These easy edamame recipes are so good I bet even edamame-haters will want seconds. From spicy pods to creamy hummus, these are too good to miss.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 10

Spicy Garlic Edamame Appetizer
Edamame with Soy and Sesame Sauce
Edamame Hummus
Cucumber Edamame Salad with Ginger-soy Vinaigrette
Crispy Parmesan Garlic Edamame
Edamame Quinoa Salad
15 Minute Cauliflower Fried Rice
Summer Corn u0026amp; Edamame Succotash Salad
Asian Broccoli Salad with Peanut Sauce
Edamame Avocado Dip

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious edamame recipe in 30 minutes or less!

Nutrition Facts :

EDAMAME AVOCADO DIP WITH WASABI



Edamame Avocado Dip with Wasabi image

Categories     Wasabi     Avocado

Yield serves 6

Number Of Ingredients 10

1 cup fresh or frozen shelled edamame, mixed with a spritz of fresh lime juice and a pinch of sea salt
2 avocados, peeled, pitted, and spritzed with fresh lime juice and a pinch of salt
1 teaspoon minced fresh ginger
1/2 teaspoon minced garlic
1/4 cup water
3 tablespoons freshly squeezed lime juice
1 tablespoon extra-virgin olive oil
1/4 teaspoon sea salt
1/4 teaspoon wasabi powder
1 tablespoon chopped fresh mint

Steps:

  • Combine all of the ingredients in a food processor and process until smooth. Do a FASS check and add additional lime juice or salt if needed.
  • Variation: You can use frozen peas in place of the edamame. Just blanch them for 1 minute in boiling water, then rinse in cold water before blending. Remember to give them a spritz with lime juice.
  • rebecca's notes
  • If you're up for it, go the extra mile and add some additional heat! Another 1/4 teaspoon of wasabi powder will turn up the wow factor in this dip. This gorgeous dip is very versatile. Use it like a condiment, spread on sandwiches or wraps. Yum!
  • storage
  • Store in an airtight container in the refrigerator for 2 days.
  • nutrition information
  • (per serving)
  • Calories: 130
  • Total Fat: 10.3g (1.3g saturated, 6.1g monounsaturated)
  • Carbohydrates: 8g
  • Protein: 4g
  • Fiber: 5g
  • Sodium: 115mg

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