Walnut Tarragon Bulgur Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BULGUR AND WALNUT KIBBEH



Bulgur and Walnut Kibbeh image

These patties make a great destination for fine bulgur. Kibbeh (called kufteh in Persian and köfte in Turkish) are usually made with a mixture of ground meat and bulgur, but there are vegetarian versions as well. This mixture of bulgur and walnuts is pungent with garlic and fragrant with parsley and fresh mint. They make a nice appetizer.

Provided by Martha Rose Shulman

Categories     appetizer

Time 40m

Yield About 24 kibbeh, serving six to eight as an appetizer

Number Of Ingredients 11

3/4 cup fine bulgur
2 garlic cloves, halved, green shoots removed
Salt to taste
1/2 cup walnuts, lightly toasted and finely chopped
2 tablespoons extra virgin olive oil
1/4 cup finely chopped flat-leaf parsley
2 tablespoons finely chopped fresh mint
Freshly ground pepper to taste
3/4 teaspoon ground cinnamon
2 tablespoons fresh lemon juice
Small romaine lettuce leaves (or larger ones, cut into 2- or 3-inch pieces)

Steps:

  • Place the bulgur in a bowl, add salt to taste and pour on boiling water to cover by 1/2 inch. Let sit for one hour, then drain and squeeze out excess water.
  • Place the garlic in a mortar and pestle with a generous pinch of salt, and mash to a paste. Stir into the bulgur. Add the walnuts, olive oil, parsley, mint, pepper, cinnamon and 1 tablespoon plus 1 teaspoon of the lemon juice. Moisten your hands and knead the mixture for a couple of minutes, then allow to sit for 15 to 30 minutes.
  • With moistened fingers, form the bulgur mixture into bite-size balls, and press an indentation into the middle of each ball. Place on a lettuce leaf, sprinkle with lemon juice and serve. Guests can use the lettuce leaves as a sort of wrap to eat with the kibbeh.

Nutrition Facts : @context http, Calories 90, UnsaturatedFat 4 grams, Carbohydrate 11 grams, Fat 5 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 62 milligrams, Sugar 0 grams

BULGUR AND LENTIL SALAD WITH TARRAGON AND WALNUTS



Bulgur and Lentil Salad with Tarragon and Walnuts image

Categories     Salad     Side     Vegetarian     Walnut     Lentil     Summer     Chill     Tarragon     Bulgur     Simmer     Gourmet     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Peanut Free     Soy Free     Kosher

Yield Serves 4 as an entrée or 6 as a side dish

Number Of Ingredients 11

1/3 cup finely chopped shallot
3 tablespoons tarragon wine-vinegar
1/2 cup brown or green lentils, preferably lentilles du Puy (French green lentils)
1 1/2 cups water
1 cup bulgur, preferably fine
1 teaspoon salt
1/2 cup finely chopped celery
1/2 cup finely shredded carrot
3 tablespoons finely chopped tarragon leaves
3 tablespoons olive oil, preferably extra-virgin
1/2 cup walnuts, toasted lightly and chopped fine

Steps:

  • In a small bowl combine shallot and 1 tablespoon vinegar. In a small saucepan simmer lentils in water to cover by 2 inches until just tender but not falling apart, 15 to 20 minutes, and drain well. Add hot lentils to shallot mixture and season with salt and pepper. Cool mixture, stirring occasionally.
  • In a small heavy saucepan combine 1 1/2 cups water, bulgur, and salt and simmer, covered, until water is absorbed, 12 to 15 minutes. Transfer bulgur to a large bowl and cool completely, stirring occasionally.
  • Add lentils to bulgur with celery, carrot, tarragon, remaining 2 tablespoons vinegar, oil, walnuts,and salt and pepper to taste and toss well. Salad may be make 1 day ahead and chilled, covered. Bring salad to room temperature before serving.

WALNUT TARRAGON BULGUR



Walnut Tarragon Bulgur image

Categories     Side     Vegetarian     Quick & Easy     Low Cal     Low/No Sugar     Walnut     Healthy     Tarragon     Bulgur     Gourmet     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 8

1 large shallot, chopped fine
1/2 teaspoon salt
1 tablespoon tarragon white-wine vinegar
1/2 cup bulgur
3/4 cup water
2 teaspoons chopped fresh tarragon leaves
1 tablespoon olive oil
1/4 cup walnuts, toasted lightly and chopped

Steps:

  • In a small bowl stir together shallot, 1/4 teaspoon salt, and vinegar and let mixture stand while cooking bulgur.
  • In a small heavy saucepan bring water with remaining 1/4 teaspoon salt to a boil. Stir in bulgur and cook, covered, over low heat 10 to 12 minutes, or until water is absorbed. Transfer bulgur to a large bowl and cool completely, stirring occasionally with a fork to break up lumps. Stir in shallot mixture, tarragon, oil, walnuts, and salt and pepper to taste.

WALNUT-TARRAGON CHICKEN TENDERS



Walnut-Tarragon Chicken Tenders image

Moist and delicious with a rich crusty coating, these chicken tenders are guaranteed to become a family favorite. Substitute cream for milk if you want to enrich the flavors even more.

Provided by DustyLV

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 25m

Yield 4

Number Of Ingredients 9

1 egg
½ cup milk
½ cup finely chopped walnuts
¾ cup all-purpose flour
1 tablespoon dried tarragon
salt, to taste
1 pound boneless, skinless chicken breast, cut into thin strips
¼ cup unsalted butter
½ cup vegetable oil

Steps:

  • Beat the egg together with the milk in a shallow bowl. Combine the walnuts, flour, tarragon, and salt in a second shallow bowl. Dip the chicken strips first into the egg mixture, then into the flour mixture, coating evenly, and place on a plate.
  • Melt the butter with the oil in a large skillet over medium-high heat. Fry the chicken in small batches in the butter mixture until the coating is browned and crispy, about 5 minutes. Test one to be sure it is cooked through. Chicken should be no longer pink and juices run clear. Drain on paper towels.

Nutrition Facts : Calories 705.9 calories, Carbohydrate 22.5 g, Cholesterol 148.7 mg, Fat 54.3 g, Fiber 1.7 g, Protein 33.1 g, SaturatedFat 14.3 g, Sodium 173.5 mg, Sugar 2 g

TARRAGON WALNUT BROWN BUTTER SAUCE



Tarragon Walnut Brown Butter Sauce image

There are people that will go through their entire life never having experienced the pure joy of fresh fish topped with a perfectly made brown butter sauce. That so many will not allow themselves to enjoy this tarragon walnut brown butter sauce makes me sad.

Provided by Chef John

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 20m

Yield 4

Number Of Ingredients 5

3 tablespoons unsalted butter
¼ cup freshly squeezed lemon juice
1 tablespoon chopped fresh tarragon
2 tablespoons chopped walnuts
salt and freshly ground black pepper to taste

Steps:

  • Melt butter in a skillet over medium heat. Cook, stirring occasionally, until butter is a light-tan, nutty color and fragrant, 6 to 10 minutes.
  • Stir walnuts into butter; cook and stir in hot butter until fragrant, about 1 minute. Add lemon juice, remove skillet from heat, add tarragon, and season with salt and black pepper.

Nutrition Facts : Calories 105.1 calories, Carbohydrate 1.9 g, Cholesterol 22.9 mg, Fat 11.1 g, Fiber 0.3 g, Protein 0.8 g, SaturatedFat 5.7 g, Sodium 1.5 mg, Sugar 0.5 g

BULGUR, POMEGRANATE AND WALNUT SALAD



Bulgur, Pomegranate and Walnut Salad image

Make and share this Bulgur, Pomegranate and Walnut Salad recipe from Food.com.

Provided by dicentra

Categories     Fruit

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

3/4 cup walnut halves (2 1/2 ounces)
1/3 cup drained sun-dried tomato packed in oil, chopped, plus
1 tablespoon sun-dried tomato olive oil, from the jar
1 cup medium bulgur (6 ounces)
1 cup canned chick-peas, rinsed
1/2 teaspoon aleppo chili pepper flakes or 1/2 teaspoon pure dried ancho chile powder
1 3/4 cups boiling water
1 lb grape tomatoes, halved (1 1/2 pints)
1/2 cup pomegranate seeds
1/3 cup coarsely chopped fresh dill
1/3 cup coarsely chopped of fresh mint
2 tablespoons fresh lemon juice
salt & freshly ground black pepper
1 tablespoon pomegranate molasses, dissolved in 2 teaspoons cold water

Steps:

  • Preheat the oven to 350°. Toast the walnuts in a pie plate for about 8 minutes, or until golden and fragrant. Let cool slightly, then chop coarsely.
  • Heat the sun-dried tomato oil in a large saucepan. Add the tomatoes and cook over moderately high heat for 1 minute.
  • Add the bulgur and stir to coat with the oil. Add the chickpeas, Aleppo pepper and boiling water and bring to a simmer. Reduce the heat to low, cover and cook without stirring for 20 minutes.
  • Remove from the heat and let stand covered and undisturbed until cooled slightly, about 30 minutes.
  • Using 2 forks, fluff the bulgur. Add the grape tomatoes, pomegranate seeds, dill, mint and lemon juice and season with salt and pepper.
  • Transfer to a platter. Drizzle the diluted pomegranate molasses over the salad and scatter the walnuts on top. Serve warm.

Nutrition Facts : Calories 398.1, Fat 17.3, SaturatedFat 1.8, Sodium 222.5, Carbohydrate 55, Fiber 13.9, Sugar 6.9, Protein 12.8

More about "walnut tarragon bulgur food"

A CULINARY GUIDE TO TARRAGON, PLUS 9 RECIPES USING …
a-culinary-guide-to-tarragon-plus-9-recipes-using image
Tarragon is a sturdy, perennial herb that grows on tall, slender stems that produce glossy leaves and edible yellow, green, or white flowers. Tarragon is also known as estragon ( artemisia dracunculus ); it was first …
From masterclass.com


BULGUR WALNUT LOAF | PETA
bulgur-walnut-loaf-peta image
Bring the water to a boil in a medium saucepan. Add the bulgur and let simmer for 5 minutes, or just long enough to absorb the water in the pot. The bulgur must be cooked and dry. In a large frying pan, sauté the onions, garlic, and carrots …
From peta.org


BULGUR WHEAT STUFFING RIGHT OUT OF THE BOWL 100
bulgur-wheat-stuffing-right-out-of-the-bowl-100 image
Instructions. Heat olive oil in large shallow pan over medium heat. Add garlic, onion, carrot and celery and sautee for 2-3 minutes. Add the dry bulgur wheat to the pan and continue to cook while stirring for a few seconds and add sage, …
From cuisinicity.com


BULGUR AND WALNUTS KOFTE RECIPE | TURKISH STYLE COOKING
bulgur-and-walnuts-kofte-recipe-turkish-style-cooking image
Preparation. Grate the onion with the thin side of the grater, Add shredded onion, egg, bulgur, walnut, parsley, salt and spices into the ground beef and knead until a homogeneous mixture is obtained, Take walnut sized pieces from the …
From turkishstylecooking.com


BULGUR PILAF (AUTHENTIC TURKISH RECIPE) - FOOLPROOF LIVING
bulgur-pilaf-authentic-turkish-recipe-foolproof-living image
Add in the rest of the ingredients: Add in ground cumin, bulgur, tomatoes, chickpeas, and water (or stock). Season with salt and pepper. Stir & Bring it to a boil: Give it a stir, bring it to a boil, put the lid on, turn down the …
From foolproofliving.com


10 BEST BULGUR WHEAT BREAKFAST RECIPES - YUMMLY
10-best-bulgur-wheat-breakfast-recipes-yummly image
Middle Eastern Tahini, Date, and Cardamom Bulgur Wheat Breakfast Bake An Edible Mosaic. pure vanilla extract, milk, spice mix, Tahini, honey, cold water and 8 more. Breakfast Tabbouleh Little Sunny Kitchen. …
From yummly.com


BULGUR WHEAT AND WALNUT SALAD | SAVEUR
Ingredients. 1 1 ⁄ 2 cups fine-grain bulgur wheat ; 3 tbsp. extra-virgin olive oil 1 tbsp. tamarind concentrate 1 ⁄ 2 cup finely chopped walnuts ; 1 ⁄ 4 cup pine nuts ; 1 ⁄ 4 cup finely ...
From saveur.com


BULGUR PILAF WITH ASPARAGUS, MUSHROOMS AND TARRAGON - SUNNYLAND …
Heat 1 tablespoon oil and 1 tablespoon butter in the saucepan over medium heat. Add two-thirds cup chopped onion and cook, stirring occasionally, until softened, about 4 minutes. Add the garlic and cook, stirring, for 30 seconds. Add the bulgur and cook, stirring, for 2 minutes. Add the hot asparagus broth, standing back to avoid any steam.
From sunnylandmills.com


BULGUR 101: EVERYTHING TO KNOW ABOUT COOKING WITH BULGUR
Bulgur Nutrition Information. per 1 cup (182 g) cooked bulgur. Calories: 151; Carbohydrates: 34 g; Fiber: 8 g, 33% of Daily Value (DV); Protein: 6 g; Fat: 0 g; 55% DV of Manganese: A trace element that plays a role in healthy brain and nervous system function.; 15% DV of Magnesium: A mineral that plays a large role in bone formation and maintenance in …
From liveeatlearn.com


BEST TURKISH RECIPES WITH BULGUR WHEAT - GIVE RECIPE
Fine bulgur is kneaded with spices, onion and garlic, tomato paste and a little water. Then oil, spices, pomegranate molasses and lemon juice are added into the bulgur mixture. After this step, you should have strong arms as this mixture needs to be kneaded until bulgur wheat is soft, about 50 minutes.
From giverecipe.com


BULGUR WHEAT SALAD WITH POMEGRANATE + WALNUT - AN EDIBLE …
Arils from 1 pomegranate, for garnish. 2 tablespoons toasted walnuts, for garnish. Instructions. Put the bulgur and sea salt in a medium bowl and pour the water on top; cover the bowl and let it sit until the bulgur absorbs the water, about 15 minutes. There probably won't be, but if there is excess water, drain the bulgur in a fine mesh sieve ...
From anediblemosaic.com


RECIPE: CHICKEN WITH BULGUR, TOMATOES, PEPPERS AND TARRAGON
Most herbs defy easy description. Trying to discuss the flavor of thyme or oregano leads only to vague adjectives. Calling rosemary “woody” doesn’t quite cut it. But tarragon is e…
From twincities.com


TARRAGON-WALNUT VINAIGRETTE RECIPE - EATINGWELL
Directions. Step 1. Combine oil, vinegar, onion, tarragon, honey and salt in an 8-ounce mason jar. Shake vigorously until combined. Advertisement.
From eatingwell.com


RECIPES/BULGUR-AND-LENTIL-SALAD-WITH-TARRAGON-AND-WALNUTS …
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com


BULGUR PILAF WITH ASPARAGUS, MUSHROOMS AND TARRAGON
Add two-thirds cup chopped onion and cook, stirring occasionally, until softened, about 4 minutes. Add the garlic and cook, stirring, for …
From latimes.com


PORK T-BONE WITH WALNUT BULGUR PILAF - CALIFORNIA WALNUTS
Pilaf. 1 tablespoon butter, unsalted; 1/2 cup yellow onion, finely chopped; 1/2 cup California walnuts, chopped; 1 cup bulgur; 2 tablespoons cranberries, chopped, dried; 2 cups chicken stock; 1/2 teaspoon salt or to taste; Vinegar Baste and the Pork. 1 cup apple cider vinegar; 2 tablespoons molasses; 2 teaspoons kosher salt or 1 teaspoon plain salt, and additional salt to …
From walnuts.org


TARRAGON WALNUT BROWN BUTTER SAUCE RECIPE FOR FISH
Steps to Make It. Put the butter in a small saucepan, and melt over medium heat. Cook for 5 to 10 minutes, or until the butter begins to take on a light-brown color and gets a nutty aroma. Add the walnuts, and cook for one minute. Pour in the lemon juice, turn up to high heat, and bring to a boil. Turn off the heat, and add the tarragon, salt ...
From thespruceeats.com


BULGUR VS TARRAGON - IN-DEPTH NUTRITION COMPARISON
The amount of Iron, Manganese, Vitamin B6, Calcium, Vitamin B2, Potassium, Folate, Vitamin C, Magnesium, and Copper in Tarragon is higher than in Bulgur. Tarragon covers your daily need of Iron 373% more than Bulgur. These are the specific foods used in this comparison Bulgur, dry and Spices, tarragon, dried. Infographic
From foodstruct.com


BULGUR CROQUETTES WITH WALNUT-TOMATO SAUCE | AZ COOKBOOK
Put the mixture in the refrigerator for 10 minutes. Meanwhile, prepare the sauce. Put the pureed tomato and if using, tomato paste, olive oil, crushed garlic, dried herbs in a small saucepan. Cook over medium heat for about 5 minutes, stirring often. Remove from the heat and stir in the walnuts. Now, make the croquettes.
From azcookbook.com


BULGUR CUM TARRAGON RECIPE BY EASY.HOME.ENTERTAINEMNT.WITH.C
Chipotle'S Mexican Grill Cilantro Lime Basmati Rice. By: Copykat Cinnamon Couscous
From ifood.tv


BULGUR AND LENTIL SALAD WITH CHICKPEAS RECIPE - FOOD & WINE
Step 1. In a medium saucepan, cover the lentils with water. Add the bay leaf and 1/2 teaspoon salt; bring to a boil. Reduce the heat and simmer until the lentils are tender, about 20 minutes ...
From foodandwine.com


LEBANESE BREAKFAST BULGUR CEREAL WITH FRUIT AND NUTS
Ingredients1x2x3x. 1 cup dry medium bulgur, cooked per directions. Dried or fresh fruit of your choice. 1/2 cup milk of your choice (cow, goat, almond, soy, etc.) 1/4 cup Almonds and/or walnuts. 1 tbsp Honey or maple syrup. 1 tsp cinnamon.
From mediterraneanliving.com


HOW TO MAKE WALNUT TARRAGON GREEN BEANS - FOOD CHANNEL
Food & Drink June 8, 2022 12:35 pm The Top 10 Most Popular Ice Cream Flavors June 8, 2022 12:35 pm · By: FoodChannel Editor. We’ve posted a few articles this week on the latest weird, wacky and wild flavors out there in the world of ice cream.
From foodchannel.com


TURKISH BULGUR PILAF RECIPE - UNICORNS IN THE KITCHEN
Once it starts simmering, put the lid on and let it cook on medium until the water is almost completely evaporated. Wrap the lid in a clean kitchen towel and place it back on the pot. Turn the heat to low and cook for another ten minutes. Turn the heat off, let the bulgur sit for 5 minutes then fluff it with a fork.
From unicornsinthekitchen.com


WALNUT TARRAGON BULGUR - LESLIEBECK.COM
Stir in bulgur and cook, covered, over low heat 10 to 12 minutes, or until water is absorbed. Transfer bulgur to a large bowl and cool completely, stirring occasionally with a fork to break up lumps. Stir in shallot mixture, tarragon, oil, walnuts, and salt and pepper to taste. Serves 2.
From lesliebeck.com


BULGUR SALAD WITH GREEN LENTILS AND WALNUTS - WHOLE GRAINS COUNCIL
Add more water if necessary. Remove from the heat; allow to sit, covered, 5 minutes. Stir in 1 teaspoon of salt. Cool to room temperature. In a small bowl, whisk all of the vinaigrette ingredients together. When the lentil and bulgur mixture has cooled, add the vinaigrette, green onions, walnuts, and parsley. Mix well.
From wholegrainscouncil.org


BULGUR AND LENTIL SALAD WITH TARRAGON AND WALNUTS
Current Pricing Plan. We recommend you check the details of Pricing Plans before changing. Click Here
From friendseat.com


BULGUR AND GREEN LENTIL SALAD WITH WALNUTS AND TARRAGON RECIPE
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) ...
From eatyourbooks.com


RECIPE: BULGUR PILAF WITH ASPARAGUS, MUSHROOMS AND TARRAGON
Cut the asparagus spears in 1-inch pieces. Cut off 1 thin slice from the tip of each mushroom stem, and reserve the slices to flavor the broth. 2. To make the broth, combine the asparagus ends ...
From latimes.com


BULGUR AND LENTIL SALAD WITH TARRAGON AND WALNUTS RECIPE
In a small bowl combine shallot and 1 Tbsp. vinegar. In a small saucepan simmer lentils in water to cover by 2 inches till just tender but not falling apart, 15 to 20 min, and drain well.
From cookeatshare.com


WALNUT TARRAGON GREEN BEANS - FOODCHANNEL.COM
Preparation. 1 Bring four gallons of water to boil in a large stock pot.; 2 Add enough salt so that the water tastes like the ocean.; 3 Add green beans and cook until tender.; 4 Drain beans and toss in a large bowl with walnut oil, tarragon and 1 cup walnut pieces.; 5 Season with salt to taste.; 6 Place on a serving platter and top with remaining walnut pieces.; 7 Serve …
From foodchannel.com


WALNUT TARRAGON BULGUR RECIPE | EAT YOUR BOOKS
Walnut tarragon bulgur from The Best of Gourmet 1997: Featuring the Flavors of Greece by Gourmet Magazine Editors. Shopping List; Ingredients; Notes (0) …
From eatyourbooks.com


RECIPE: BULGUR AND LENTIL SALAD WITH TARRAGON AND WALNUTS
In a small heavy saucepan combine 1 1/2 cups water, bulgur, and salt and simmer, covered, until water is absorbed, 12 to 15 minutes. Transfer bulgur to a large bowl and cool completely, stirring occasionally. Add lentils to bulgur with celery, carrot, tarragon, remaining 2 tablespoons vinegar, oil, walnuts,and salt and pepper to taste and toss ...
From recipelink.com


BULGUR AND LENTIL SALAD WITH TARRAGON AND WALNUTS
Bulgur And Lentil Salad with Tarragon And Walnuts recipe: Try this Bulgur And Lentil Salad with Tarragon And Walnuts recipe, or contribute your own.
From bigoven.com


40 RECIPES TO MAKE WITH TARRAGON | TASTE OF HOME
Turn to tarragon, an herb with a distinct, licorice-like taste. It’s popular in French cooking, plus as a pair to asparagus. Fresh tarragon is characterized by its long, slender leaves, and don’t worry if you only have a small bunch! A little bit of tarragon goes a long way. In the following slides, learn how to incorporate tarragon into soups, salads, main dishes and much …
From tasteofhome.com


BULGUR, POMEGRANATE AND WALNUT SALAD RECIPE - ANYA VON …
Step 1. Preheat the oven to 350°. Toast the walnuts in a pie plate for about 8 minutes, or until golden and fragrant. Let cool slightly, then chop coarsely. Advertisement. Step 2. Heat the sun ...
From foodandwine.com


LEMON-TARRAGON BULGUR WITH CAULIFLOWER - PREVENTION
Add the steamed caulifower, the carrot, lemon zest, lemon juice, tarragon, and pepper, and toss to combine. Cook for 1 minute. Cook for 1 minute. Add the cauliflower mixture to the bulgur, and ...
From prevention.com


Related Search