VEGETABLE BEEF SOUP
Steps:
- Season beef with salt & pepper.
- Heat olive oil over medium-high heat in a large pot and add beef in small batches cooking until browned, about 2 minutes per side.
- Add cooked beef back to the pan, reduce heat to medium and add onion and garlic. Cook 2 minutes more.
- Add broth, tomatoes with juices, and Italian seasoning, scraping up any brown bits from the bottom of the pan. Bring to a boil, reduce heat, and simmer 45-65 minutes or until beef is fork-tender.
- Add potatoes, carrots, and celery and simmer 15 minutes more. Add beans and corn, simmer 10 minutes more. (If you prefer softer beans, they can be added earlier).
- Season with salt & pepper to taste and serve.
Nutrition Facts : ServingSize 2 cups, Calories 229 kcal, Carbohydrate 11 g, Protein 21 g, Fat 12 g, SaturatedFat 5 g, Cholesterol 59 mg, Sodium 636 mg, Fiber 3 g, Sugar 5 g
GINGER'S SOUL COMFORT SOUP (VEGETABLE-BEEF)
This soup is very comforting as well as tasty and full of vegetables. Great for those cold winter days or those suffering from or recovering from a cold. It's also good just any ol' time! It freezes reasonably well, though the potatoes get an odd texture to me after doing so. This recipe makes plenty soup, so don't be stingy! Get a second bowl, or give some to a close friend or family member to try, or try freezing some if you like!
Provided by Ginger_B
Categories One Dish Meal
Time 3h20m
Yield 16 serving(s)
Number Of Ingredients 20
Steps:
- Bring 6 cups water to boil.
- Add sliced carrots, boil over medium heat until carrots can be penetrated with fork.
- Add tomato sauce, tomato paste, diced tomatoes, green beans, sweet peas, baby lima beans, corn, onions, potatoes and ground beef and boullion water.
- Add onion powder, garlic powder, parsley flakes and black pepper.
- Mix all together well.
- Simmer on medium-low heat for 2 hours.
- Break spaghetti noodles in half and add to soup.
- Mix in well, noodles will absorb soup juices, so you may need to add a little water as the noodles cook to compensate.
- Continue simmering over medium-low heat until noodles are tender, or ready to serve.
- Serve with saltine or butter crackers, and a green salad if you desire.
Nutrition Facts : Calories 292.9, Fat 10.7, SaturatedFat 4.1, Cholesterol 39.2, Sodium 1157, Carbohydrate 34.1, Fiber 7.4, Sugar 9.4, Protein 17.4
BEEF VEGETABLE SOUP
Steps:
- In a nonstick skillet, cook beef and onion over medium heat until meat is no longer pink, breaking meat into crumbles; drain. Stir in salt and pepper. , Transfer to a 5-qt. slow cooker. Add the remaining ingredients. Cover and cook on low for 9-11 hours or until vegetables are tender. Discard bay leaf before serving.
Nutrition Facts : Calories 217 calories, Fat 6g fat (2g saturated fat), Cholesterol 40mg cholesterol, Sodium 536mg sodium, Carbohydrate 27g carbohydrate (11g sugars, Fiber 3g fiber), Protein 15g protein. Diabetic Exchanges
VEGETABLE BEEF SOUP-COMFORT AT IT'S BEST!
I finally wrote down my recipe for this soup. Each time I make it, the taste is the same even though it had never been on paper. Much like my Mom's, but I'm sure a little different. I hope you enjoy this wonderful winter comfort food like I do!
Provided by SUSIE IN MISSOURI
Categories Vegetable
Time 3h30m
Yield 12 Cups
Number Of Ingredients 17
Steps:
- Coat the beef with the oil.
- Brown in large soup/stock pot.
- Add Water, Salt, Pepper, Bouillon cubes, Garlic, Parsley, Bay leaves and Onion.
- Bring to boil, turn down heat and simmer covered for 2 1/2 hours.
- Add Tomatoes, zuchini, carrots and celery and simmer 1/2 hour.
- Add corn, limas and green beans.
- Simmer for 1/2 hour.
Nutrition Facts : Calories 226.2, Fat 15.4, SaturatedFat 6.2, Cholesterol 28.9, Sodium 705.8, Carbohydrate 15, Fiber 2.9, Sugar 4.9, Protein 8.4
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