Tropical Pork Loin Food

HAWAIIAN PORK

Steps:

• Preheat oven to 425 degrees F. Coat a 15x10-inch baking pan with cooking spray. Place meat in the prepared baking pan. Drizzle with 1 tablespoon of the oil and sprinkle with salt and pepper. Roast 10 minutes.
• Meanwhile, in a small bowl combine the soy sauce, honey, lime juice, ginger, garlic, paprika, cumin and coriander. In a medium bowl combine the remaining 1 tablespoon oil, pineapple, sweet pepper, and green onions.
• Arrange pineapple mixture around meat in pan; drizzle meat and pineapple mixture with soy mixture. Roast 15 minutes more or until meat registers 145 degrees F. Remove from oven. Let meat stand 3 minutes then slice.
• Microwave rice according to package directions. Serve rice with meat and pineapple mixture. Top with cilantro.

TROPICAL TERIYAKI PORK MARINADE

Steps:

• Whisk together the pineapple juice, soy sauce, coconut oil, ginger, honey, garlic and sesame oil in a medium bowl. Use as a marinade for pork tenderloin or chops before grilling.

HAWAIIAN PORK ROAST

Steps:

• Place the roast on a 22x18-in. piece of heavy-duty foil; sprinkle with liquid smoke and soy sauce. Wash bananas and place at the base of each side of roast. Pull sides of foil up round meat; add water. Seal foil tightly; wrap again with another large piece of foil. Place in a shallow baking pan; refrigerate overnight, turning several times. , Preheat oven to 400°. Place foil-wrapped meat in a roasting pan; bake for 1 hour. Reduce heat to 325°; continue baking for 3-1/2 hours. Drain; discard bananas and liquid. Shred meat with a fork. Freeze option: Freeze cooled meat with some of the juices in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.

TROPICAL SWEET AND SPICY PORK TENDERLOIN

Steps:

• Sprinkle pork with salt and pepper. In a large skillet, heat oil over medium-high heat. Add pork; cook until browned, 4-6 minutes. Remove., In same skillet, cook onion and pepper until softened, 2-4 minutes. Add garlic; cook 1 minute. Return pork to pan; stir in chicken stock. Cook, covered, until pork is tender, about 5 minutes., Stir in next 5 ingredients; simmer, uncovered, until sauce is thickened, about 5 minutes. Serve with rice.

HAWAIIAN MARINATED PORK TENDERLOIN

Steps:

• Whisk the marinade ingredients together in a resealable freezer bag. Remove 1/3 cup to use as a sauce after cooking. Add pork tenderloins, remove excess air, seal and turn to coat. Marinate 4-12 hours in the refrigerator; refrigerate the sauce separately.

THAI PORK LOIN

Steps:

• Season meat with salt and pepper to taste.
• In a large skillet, heat butter and olive oil over medium heat. When skillet is hot, place sliced pork loin into skillet; cook until browned, turning once. After both sides have browned nicely, add chicken stock ,and cook until liquid thickens.
• Stir in dry white wine, scraping the bottom of the pan. Reduce heat, and simmer until liquid is reduced by half. Remove from heat, and allow to cool slightly. Stir in cilantro. Spoon sauce over pork when serving.

HAWAIIAN PORK ROAST WITH PINEAPPLE

Steps:

• Mix first six ingredients. Cut roast in half; sprinkle with salt and pepper. In a large skillet, heat oil over medium heat; brown roast on all sides., Transfer to a 5-qt. slow cooker. Pour pineapple mixture over top. Cook, covered, until a thermometer inserted in roast reads at least 145°, 3-4 hours., Remove roast from slow cooker; keep warm. Transfer cooking juices to a saucepan; bring to a boil. Mix cornstarch and water until smooth; stir into cooking juices. Return to a boil; cook and stir until thickened, 1-2 minutes. Serve with roast.

HAWAIIAN PORK CHOPS

Steps:

• Sprinkle pork chops with salt and pepper. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Cook pork chops until lightly browned, 3-4 minutes on each side. Remove and keep warm. , In the same skillet, saute green pepper and onion in remaining 1 teaspoon oil until almost tender, about 2 minutes. Stir in broth, pineapple, ketchup, brown sugar and vinegar. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer until a thermometer inserted in pork reads 145°, 5-7 minutes. Remove and keep warm., Combine cornstarch and water until smooth; stir into skillet. Bring to a boil; cook and stir until thickened, 1-2 minutes. Serve with pork and, if desired, rice.

ROASTED PORK LOIN WITH TROPICAL FRUITS

Steps:

• Combine 2 cups Sherry, cinnamon stick, lemon juice and peel in medium saucepan over medium-high heat.
• Simmer 2 minutes.
• Add prunes and apricots.
• Simmer until fruits are tender and mixture thickens slightly, about 20 minutes.
• Combine 2 cups Sherry, peppercorns and cloves in small saucepan over medium heat.
• Simmer 2 minutes.
• Remove from heat; cool marinade to room temperature.
• Using sharp knife, make lengthwise cut down center of pork, cutting 3/4 of the way through.
• Open as for book.
• Sprinkle cut side with some of onion.
• Close pork.
• Place in 13x9x2-inch glass baking dish.
• Sprinkle with remaining onion.
• Pour marinade over.
• Cover pork and fruit separately; chill overnight.
• Preheat oven to 375°F
• Drain any liquid from fruit mixture; reserve liquid, discarding cinnamon stick.
• Stir mango, papaya and sugar into fruit mixture.
• Discard pork marinade; pat pork dry.
• Open pork as for book.
• Season inside with salt and pepper.
• Spoon 2/3 cup fruit mixture down center of pork; reserve remaining fruit mixture.
• Fold pork over, enclosing filling.
• Tie pork in several places with kitchen string to keep filling in place.
• Season with salt and pepper.
• Heat oil in heavy large Dutch oven over medium-high heat.
• Add pork and cook until brown, about 5 minutes per side.
• Transfer to large roasting pan.
• Roast until thermometer inserted into center of pork registers 160°F., about 1 hour 15 minutes.
• Place pork on platter; reserve pan juices.
• Tent pork with foil and let stand 20 minutes.
• Mix reserved liquid from fruit, remaining fruit and reserved pan juices in heavy small saucepan.
• Bring to simmer.
• Slice pork; serve with fruit sauce.

TROPICAL PORK LOIN

Steps:

• Add mangoes to food processor; process until smooth.
• Pour 2 cups mango puree into a large shallow dish or heavy zip-lock plastic bag; chill remaining puree.
• Add onion and the next 5 ingredients to dish or bag; stirring well; add roast, turning to coat.
• Cover or seal, marinate in refrigerator 6-8 hours, turning roast occasionally.
• Remove roast, reserving ½ cup marinade.
• Place roast on a rack in a lightly greased boiler pan; pour reserved ½ cup marinade over roast.
• Bake in a preheated 325° oven for 1 ½ hours or until a thermometer inserted in the thickest part registers 160°.
• Broil 5 ½ inches from heat (with electric oven door partially opened) 5 minutes or until lightly browned.
• Remove roast to serving platter and keep warm; reserve ¼ cup drippings in broiler pan.
• Add remaining mango puree to reserved pan drippings; cook over medium heat until sauce is thoroughly heated, stirring occasionally.
• Sprinkle coconut over roast; serve with sauce.