Hearty Garlic Slaw Food

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HEARTY GARLIC SLAW



Hearty Garlic Slaw image

This is not a sweet or mayo-heavy slaw. The dressing is creamy and rich and the sunflower seeds give it a great crunchy heartiness. Men who hate veggies gobble this up!

Provided by pho1962

Categories     Salad     Coleslaw Recipes     No Mayo

Time 45m

Yield 8

Number Of Ingredients 12

3 hard-boiled eggs, grated
1 ripe avocado, peeled and pitted
⅓ cup olive oil
2 tablespoons mashed garlic
½ teaspoon lemon-pepper seasoning
1 (8 ounce) package shredded cabbage
⅓ cup Greek yogurt
1 onion, finely chopped
1 cup sunflower seeds, or more to taste
¾ cup finely chopped broccoli florets
1 tablespoon fresh lemon juice, or to taste
salt and ground black pepper to taste

Steps:

  • Mash eggs, avocado, olive oil, garlic, and lemon-pepper seasoning together in a bowl until sauce is smooth. Add cabbage and Greek yogurt to sauce and toss until evenly coated. Mix onion, sunflower seeds, and broccoli into cabbage mixture until evenly coated. Mix lemon juice, salt, and pepper into slaw. Cover bowl with plastic wrap and refrigerate until chilled, at least 30 minutes.

Nutrition Facts : Calories 284 calories, Carbohydrate 10.7 g, Cholesterol 81.4 mg, Fat 24.9 g, Fiber 4.5 g, Protein 8 g, SaturatedFat 3.6 g, Sodium 70 mg, Sugar 2.9 g

CLASSIC CREAMY COLESLAW



Classic Creamy Coleslaw image

Provided by Nancy Fuller

Categories     side-dish

Time 1h15m

Yield 6 to 8 servings

Number Of Ingredients 9

2 large carrots
1/2 green cabbage, quartered
1/2 Spanish onion, quartered
1 cup mayonnaise
1/4 cup sugar
1 tablespoon apple cider vinegar
1 teaspoon granulated garlic
1 teaspoon granulated onion
Kosher salt and freshly ground black pepper

Steps:

  • Shred the carrots, cabbage and onions in a food processor fitted with a shredding blade. Place the vegetables in a large bowl and mix in the mayonnaise, sugar, vinegar, granulated garlic, granulated onion and a pinch each salt and pepper. Refrigerate for at least 1 hour or up to overnight.
  • Serve chilled.

HEARTY VEGETABLE STEW RECIPE BY TASTY



Hearty Vegetable Stew Recipe by Tasty image

Here's what you need: olive oil, baby bella mushroom, yellow onion, carrots, celery stalks, garlic, dried rosemary, dried thyme, pepper, tomato paste, low sodium soy sauce, flour, dry red wine, red potato, vegetable broth, bay leaf

Provided by Rachel Gaewski

Categories     Dinner

Yield 6 servings

Number Of Ingredients 16

2 tablespoons olive oil
10 oz baby bella mushroom, quartered
1 yellow onion, diced
3 carrots, chopped
2 celery stalks, chopped
2 cloves garlic, minced
½ teaspoon dried rosemary
½ teaspoon dried thyme
½ teaspoon pepper
3 tablespoons tomato paste
2 tablespoons low sodium soy sauce
¼ cup flour
¾ cup dry red wine
4 cups red potato, diced
4 cups vegetable broth
2 leaves bay leaf

Steps:

  • In large pot or Dutch oven, heat the olive oil over medium heat. Once the oil begins to shimmer, add the mushrooms and cook for about 5 minutes, or until most of their juices have been released.
  • Add the onions, carrots, and celery, and cook for 4-5 minutes, or until onions are semi-translucent.
  • Add the garlic, rosemary, thyme, pepper, tomato paste, and soy sauce, and cook for 2-3 more minutes, until the herbs are fragrant.
  • Add the flour and stir until fully incorporated. Add the wine and stir until mostly absorbed.
  • Add the potatoes, vegetable broth, and bay leaves, and bring to a boil. Reduce the heat to medium-low and simmer for 45 minutes, stirring occasionally, until the potatoes are tender and the stew has thickened.
  • Remove the bay leaves.
  • Enjoy!

Nutrition Facts : Calories 756 calories, Carbohydrate 73 grams, Fat 45 grams, Fiber 4 grams, Protein 5 grams, Sugar 15 grams

PERFECTLY CRUNCHY SLAW



Perfectly Crunchy Slaw image

Provided by Giada De Laurentiis

Categories     side-dish

Time 1h6m

Yield 4 to 6 servings

Number Of Ingredients 15

1/4 small red cabbage, shredded, about 2 cups
1/3 napa cabbage, shredded, about 2 cups
2 medium carrots, peeled and grated
1 fennel bulb, thinly sliced
1 Belgian endive spear, thinly sliced
1/2 cup dried cranberries
1/2 cup toasted pine nuts or pistachio nuts
1 1/2 cups plain yogurt
2 tablespoons sour cream
3 tablespoons maple syrup or honey
1 tablespoon lemon juice
2 cloves garlic, minced
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/3 cup chopped chives

Steps:

  • In a large bowl, mix together the cabbages, carrots, fennel, endive, cranberries and pine nuts. In a small bowl, combine the yogurt, sour cream, maple syrup, lemon juice, garlic, salt, and pepper. Pour the dressing over the vegetables and toss well until coated.
  • Cover and refrigerate for 1 hour. Garnish with chopped chives before serving.

GARLIC COLESLAW



Garlic Coleslaw image

This garlic slaw recipe is from Jane and Michael Stern's "Goodfood" book. It make a lot of "juice" so you might want to strain it before service. Good Stuff Maynard!

Provided by Chef Boy of Dees

Categories     Kosher

Time 16h5m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 teaspoon garlic salt
2/3 cup white sugar
1/3 cup garlic-flavored red wine vinegar
1 cup heavy cream
2 tablespoons mayonnaise
4 minced fresh garlic cloves (about 2 tablespoons()
1 lb cabbage, finely shredded (about 8 cups)

Steps:

  • Whisk together all wet ingredients.
  • You can use a cider vinegar if desired and the sugar can be lessened if you desire not such a 'sweet' taste.
  • Pour over 8 cups chopped cabbage (or 1 lb prechopped bag of coleslaw mix).
  • Place in refrigerator and chill overnight.
  • If too 'wet' drain slightly before you serve.
  • Take 2 breath mints after -- maybe 4.
  • NOTE: I marked it Kosher, but I'm not an expert.

Nutrition Facts : Calories 394.8, Fat 24.6, SaturatedFat 14.1, Cholesterol 83.4, Sodium 95.8, Carbohydrate 44.1, Fiber 2.7, Sugar 38, Protein 3.1

HEARTY GARLIC SLAW



Hearty Garlic Slaw image

This is not a sweet or mayo-heavy slaw. The dressing is creamy and rich and the sunflower seeds give it a great crunchy heartiness. Men who hate veggies gobble this up!

Provided by pho1962

Categories     No Mayo Coleslaw

Time 45m

Yield 8

Number Of Ingredients 12

3 hard-boiled eggs, grated
1 ripe avocado, peeled and pitted
⅓ cup olive oil
2 tablespoons mashed garlic
½ teaspoon lemon-pepper seasoning
1 (8 ounce) package shredded cabbage
⅓ cup Greek yogurt
1 onion, finely chopped
1 cup sunflower seeds, or more to taste
¾ cup finely chopped broccoli florets
1 tablespoon fresh lemon juice, or to taste
salt and ground black pepper to taste

Steps:

  • Mash eggs, avocado, olive oil, garlic, and lemon-pepper seasoning together in a bowl until sauce is smooth. Add cabbage and Greek yogurt to sauce and toss until evenly coated. Mix onion, sunflower seeds, and broccoli into cabbage mixture until evenly coated. Mix lemon juice, salt, and pepper into slaw. Cover bowl with plastic wrap and refrigerate until chilled, at least 30 minutes.

Nutrition Facts : Calories 284 calories, Carbohydrate 10.7 g, Cholesterol 81.4 mg, Fat 24.9 g, Fiber 4.5 g, Protein 8 g, SaturatedFat 3.6 g, Sodium 70 mg, Sugar 2.9 g

HEARTY GARLIC GREENS



Hearty Garlic Greens image

Any combination of hearty autumn greens will work well in this recipe; try Swiss chard, Tuscan kale, and mustard greens.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 30m

Number Of Ingredients 5

1 1/2 pounds hearty greens, well washed, stems removed, and sliced into 3-inch strips
3 tablespoons extra-virgin olive oil
8 cloves garlic, sliced paper-thin
1 pound spinach
1/4 to 1/2 teaspoon red pepper flakes

Steps:

  • Bring a large pot of salted water to a boil. Drop hearty greens into water and blanch for 4 minutes. Immediately plunge blanched greens into a bowl of ice-cold water to stop the cooking. Drain, squeeze dry, and set aside.
  • Heat oil and garlic in a large skillet over medium-low heat. Cook until the garlic is golden around the edges, 8 to 10 minutes. With a slotted spoon, remove garlic from skillet; set aside.
  • Raise heat to high. Add hearty greens and cook for an additional 5 minutes. Add spinach; season with salt and red pepper flakes to taste. Cook until spinach wilts, stirring frequently (about a minute). Return garlic to pan and stir. The greens can be served immediately or at room temperature.

Nutrition Facts : Calories 78 g, Fat 5 g, Fiber 3 g, Protein 3 g

HEARTY COLESLAW



Hearty Coleslaw image

Make and share this Hearty Coleslaw recipe from Food.com.

Provided by Briannas mom

Categories     Potluck

Time 15m

Yield 12 serving(s)

Number Of Ingredients 10

2 1/2 lbs green cabbage, finely shredded
2 large carrots, approximately 1 cup,finely shredded
1 1/2 cups low-fat mayonnaise
1/2 cup low-fat sour cream
1/2 cup low-fat buttermilk
1/4 cup dijon-style mustard
1/4 cup sugar
1 tablespoon celery seed
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Mix cabbage and carrots in bowl.
  • Whisk remaining ingredients together in separate bowl.
  • Fold into cabbage mixture.
  • Chill at least 3 hrs.

Nutrition Facts : Calories 63.8, Fat 1.6, SaturatedFat 0.8, Cholesterol 4.3, Sodium 234.8, Carbohydrate 11.8, Fiber 2.6, Sugar 8.6, Protein 2.2

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