Sweet Potato Squares Food

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SWEET POTATO DESSERT SQUARES



Sweet Potato Dessert Squares image

I prepare sweet potatoes every week for my family, mostly as a side dish. But I've found this vegetable also makes desserts even more delightful. These moist, rich square have a great pecan crunch.-Betty Janway, Ruston, Louisiana

Provided by Taste of Home

Categories     Desserts

Time 1h15m

Yield 16 servings.

Number Of Ingredients 15

1 package yellow cake mix (regular size), divided
1/2 cup butter, melted
1 large egg, lightly beaten
FILLING:
3 cups cold mashed sweet potatoes (without added milk or butter)
2/3 cup whole milk
1/2 cup packed brown sugar
2 large eggs, lightly beaten
1 tablespoon pumpkin pie spice
TOPPING:
6 tablespoons cold butter
1 cup chopped pecans
1/4 cup sugar
1 teaspoon ground cinnamon
Whipped cream and pecan halves, optional

Steps:

  • Set aside 3/4 cup of the cake mix. Combine the remaining mix with butter and egg until crumbly; spread into a greased 13x9-in. baking pan. Whisk filling ingredients until smooth; pour over crust. , For topping, cut butter into reserved cake mix until crumbly. Stir in the pecans, sugar and cinnamon; sprinkle over the filling. , Bake at 350° for 60-65 minutes or until a knife inserted in the center comes out clean. Cool. Garnish with whipped cream and pecan halves if desired.

Nutrition Facts : Calories 399 calories, Fat 20g fat (8g saturated fat), Cholesterol 68mg cholesterol, Sodium 332mg sodium, Carbohydrate 52g carbohydrate (32g sugars, Fiber 3g fiber), Protein 5g protein.

SWEET POTATO BREAKFAST BARS RECIPE BY TASTY



Sweet Potato Breakfast Bars Recipe by Tasty image

Here's what you need: mashed sweet potato, almond butter, maple syrup, vanilla extract, rolled oats, cinnamon, ground nutmeg, slivered almond, shredded coconut

Provided by Rachel Gaewski

Categories     Breakfast

Yield 9 servings

Number Of Ingredients 9

1 ½ cups mashed sweet potato
5 tablespoons almond butter
⅓ cup maple syrup
½ teaspoon vanilla extract
2 ¼ cups rolled oats
½ teaspoon cinnamon
½ teaspoon ground nutmeg
⅓ cup slivered almond
⅓ cup shredded coconut

Steps:

  • Preheat the oven to 350°F (180°C). Line a 9-inch (23 cm) square baking pan with parchment paper.
  • In a large bowl, stir together the mashed sweet potatoes, almond butter, maple syrup, and vanilla until well combined. Add the oats, cinnamon, and nutmeg and stir until well combined.
  • Transfer the mixture to the baking pan and spread in an even layer with a spatula.
  • Bake for 20 minutes. Remove from oven and top with the slivered almonds and shredded coconut, pressing gently into the bars. Bake for another 10 minutes, until the coconut is lightly toasted.
  • Let cool for 10 minutes, then slice into 9 bars.
  • Enjoy!

Nutrition Facts : Calories 262 calories, Carbohydrate 36 grams, Fat 10 grams, Fiber 5 grams, Protein 7 grams, Sugar 9 grams

SWEET POTATO CHEESECAKE BARS



Sweet Potato Cheesecake Bars image

Provided by Miranda Couse

Categories     Dessert

Time 1h5m

Number Of Ingredients 17

1 (15.25-ounce box) yellow cake mix
1/2 cup unsalted butter (room temperature)
1 large egg (room temperature)
15 ounce can sweet potatoes (drained)
8 ounces cream cheese
1/2 cup granulated sugar
1 large egg (room temperature)
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1/4 teaspoon ground nutmeg
1/4 cup granulated sugar
1/4 teaspoon vanilla extract
1 cup plain greek yogurt
1 1/4 cups oats and honey granola
1/2 cup white chocolate chips
1/4 teaspoon pumpkin pie spice

Steps:

  • Preheat oven to 350 degrees. Line a 9x13 baking dish with foil and spray with non-stick spray.

Nutrition Facts : Calories 491 kcal, Carbohydrate 70 g, Protein 8 g, Fat 21 g, SaturatedFat 11 g, Cholesterol 71 mg, Sodium 423 mg, Fiber 2 g, Sugar 41 g, ServingSize 1 serving

SWEET POTATO DREAM BARS



Sweet Potato Dream Bars image

This recipe was one from my making busy in the kitchen- and had a dream about making pumpkin bars-so taking stock of what was in my pantry before going to the store- I hate shopping- and I actually did not go instead - I used what was in the pantry didn't have pumpkin but had canned sweet potatoes and made these...

Provided by Pat Duran

Categories     Cookies

Time 45m

Number Of Ingredients 9

1 c unsalted butter, room temperature
2 c dark brown sugar, packed
3 c all purpose flour
4 large eggs
1 1/2 c mashed sweet potatoes- from canned
1/4 tsp salt
2 tsp ground cinnamon
1/4 tsp each cloves and ginger
10 oz bag mini marshmallows

Steps:

  • 1. Drain sweet potatoes and mash well or puree in blender. Set aside. Preheat oven to 350^. Grease or spray well a jelly roll pan (15x10x2-inches) or two 8-inch square pans. (One can be frozen) Or one 9x13-inch pan.
  • 2. Cream butter and sugar until light and fluffy; add the eggs and mix as you add the salt and spices. Slowly add in flour. Mix just until batter is smooth.
  • 3. Fold potato puree into the batter. Pour batter into prepared pan or pans and bake 25-30 minutes; or until tested done with a cake tester inserted in center of bars comes out clean. Remove from oven.
  • 4. Turn oven to highest broiler setting. Sprinkle marshmallows on top of bars and place pan or pans on lowest rack so there is plenty of space between heat and marshmallows. Leave oven door ajar and rotate pan after they begin to brown. Marshmallows are done when they are dark golden brown on top. Remove pan or pans to cool on a wire rack. Place pan in freezer for 5-8 minutes for easier cutting. --- Note: These freeze well if marshmallows are left off the ones you want to freeze. After freezing -thaw at room temperature for 20 minutes then put the marshmallows on and place under the broiler as above.

SWEET POTATO COOKIE BARS



Sweet Potato Cookie Bars image

Find more fantabulous recipes, tips and tricks at www.thekitchenwhisperer.net. Also, join our TKW Family on Facebook

Provided by The Kitchen Whisperer

Number Of Ingredients 19

1 cup baked sweet potato (about 1 medium-large potato)
3/4 cup coconut oil, very soft (or melted then cooled slightly)
1 cup light brown sugar, packed
2 eggs
2 teaspoon vanilla
2 - 2 1/2 cups old fashioned rolled oats
1 1/2 cups oat flour
1 teaspoon cinnamon
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon baking powder
1 cup dried cranberries
1 cup raisins
1 cup raw coconut (unsweetened)
1 cup crushed pineapple, drained
1 cup chopped walnuts
1 cup powdered sugar
1/2 teaspoon cinnamon
2-3 tablespoon milk or cream

Steps:

  • Preheat oven to 350F.
  • Line a cookie sheet with parchment paper. To make bars, line 2 8×8 square pans with parchment leaving a 1" overhang.
  • In the bowl of a stand mixer fitted with the paddle attachment, beat together the sweet potato, coconut oil and brown sugar.
  • Add in the eggs one at a time and mix to incorporate.
  • Add in the vanilla and mix just until blended.
  • Stop the mixer and add in the oats, flour, cinnamon, salt, baking powder and baking soda.
  • Turn the mixer on low to combine, stopping to scrape down the sides.
  • Stop the mixer and add in the cranberries, raisins, coconut, pineapple and walnuts.
  • Mix on low just until combined.
  • To make cookies use medium size cookie scoop (about 1/4 cup) and scoop out the mixture gently compressing it into the scoop.
  • Place on the parchment 1 1/2" apart (on a standard size tray you should be able to fit 12).
  • Taking clean hands gently press the mounds down slightly.
  • Bake for 9 minutes. The cookies will be soft still in the middle but the outside should be slightly firm.
  • Place the tray on a cooling rack and allow to cool for 5 minutes.
  • Using a spatula gently transfer the cookies to the cooling rack (off of the cookie tray) and cool completely.
  • To make bars, evenly divide the mixture between the pans smoothing out and pressing down to make even.
  • Bake for 18-22 minutes. The mixture top of the bars should be somewhat firm but have much give inside (the inside should be very soft but not mushy).
  • Transfer the pan to a cooling rack and cool for at least one hour before lifting out.
  • Grasping the parchment paper, gently lift out and cut into squares.
  • Once cooled make the glaze by whisking together the powdered sugar, cinnamon and milk. You want this to be thick and produce a ribbon when the whisk is pulled away.
  • Drizzle the glaze over top and allow to harden before storage.
  • Store the cookies or the bars in an air tight container. I keep mine in my fridge as I prefer them cold.

SWEET POTATO BARS



Sweet Potato Bars image

These bars have a gooey, cheese cake-like top layer and a buttery cookie bottom layer. I adapted the recipe from one that called for pumpkin. I made these for Thanksgiving and they were gone before the meal was even served. We enjoyed them warm from the oven, topped with a dollop of whipped cream, heaven! We'll be haveing these every year from now on.

Provided by Betty K. Rocker

Categories     Bar Cookie

Time 1h10m

Yield 12-20 bars

Number Of Ingredients 11

1 (18 ounce) box yellow cake mix
8 tablespoons of melted butter
1 egg
2 1/2 cups peeled mashed sweet potato
8 ounces cream cheese, softened
4 tablespoons of softened butter
2 cups confectioners' sugar
2 teaspoons vanilla extract
2 teaspoons ground cinnamon
1 teaspoon pumpkin pie spice
3 eggs

Steps:

  • Preheat the oven to 350 degrees.
  • Mix melted butter, cake mix and the egg with a mixer.
  • Spread into a greased 13x9 baking dish and pack it down to form an even crust layer. Set it aside.
  • Cream together the sweet potato, cream cheese and butter with an electric mixer until smooth.
  • Add the vanilla, sugar and spices and continue blending.
  • Beat the eggs, add to the mixture and blend until fully incoptorated.
  • Spread the sweet potato mixture evenly over the cookie layer.
  • Bake for 50-60 minutes until the center is set but still soft.
  • Cool and cut into squares.

Nutrition Facts : Calories 507.7, Fat 24.6, SaturatedFat 12.2, Cholesterol 114.2, Sodium 646, Carbohydrate 66.8, Fiber 2.4, Sugar 42.7, Protein 6.2

SWEET POTATO BARS (VEGAN & KID FRIENDLY)



Sweet Potato Bars (Vegan & Kid Friendly) image

These vegan sweet potato bars are such an easy and delicious way to start your day. They're packed with quinoa, oats, and sweet potato, making them healthy as well as being naturally gluten-free.

Provided by Abbey Sharp

Categories     Breakfast     Snack

Time 45m

Number Of Ingredients 21

2 tablespoon flaxseed (ground + 4 tablespoon water)
1 1/4 cup quick cooking oats (dry)
1 cup cooked quinoa
1 teaspoon baking powder
1/2 teaspoon salt
2 tsp cinnamon
½ tsp nutmeg
2 small sweet potatoes (cooked (1 ½ cups mashed flesh))
5 tbsp maple syrup
1/4 cup almond butter
1 tablespoon vanilla extract
½ cup dried cherries
3 tbsp unsweetened shredded coconut
1/4 cup dried cherries
3 tbsp shredded coconut
2 tbsp minced pistachios
1 tbsp hemp hearts
1 tbsp mini choc chips
½ tsp coconut oil
1 ½ tbsp almond butter
Maple syrup (if desired)

Steps:

  • Preheat the oven to 350 degrees F. Line two 9 x 5 loaf pans with parchment and set aside.
  • In a small bowl, mix together the flax and water and set aside for 20 minutes.
  • In a large bowl, mix together the oats, cooked quinoa, baking powder, salt, cinnamon and nutmeg.
  • Mash in the sweet potato, almond butter, maple, flax egg (the flax and water mixture) and vanilla and mix until smooth. Then fold in the dried cherries and coconut.
  • Transfer mixture to the two lined loaf pans and smooth the top with a spatula.
  • Bake on the center rack for 25 minutes until sides brown.
  • Remove and let cool completely in the pan. Once cooled, transfer to a cutting board and cut into squares.
  • Meanwhile, melt the chocolate chips in a microwave safe bowl with the coconut oil in 30 second intervals until melted. Stir in the almond butter and mix until very smooth. Drizzle or pipe onto the cut bars.
  • Store in an airtight container for 3 - 4 days.

Nutrition Facts : Calories 277 kcal, Carbohydrate 39 g, Protein 7 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 1 mg, Sodium 155 mg, Fiber 6 g, Sugar 16 g, ServingSize 1 serving

SWEET POTATO PIE BARS



Sweet Potato Pie Bars image

These Sweet Potato Pie Bars are Gluten-Free, Vegan, and made with only 9 healthy ingredients! Perfectly spiced, Refined Sugar-Free, and Oil-Free.

Provided by Caitlin Shoemaker

Categories     Dessert

Time 55m

Number Of Ingredients 11

2 tablespoons ground flax + 5 tablespoons filtered water
1 cup (105 g) pecans
1 cup (92 g) rolled oats, gluten-free if necessary
1/2 teaspoon salt
4 cups (580 g) sweet potato, peeled & diced (about 2 medium)
1/2 cup (120 mL) unsweetened non-dairy milk (I used Soy)
1/2 cup (120 mL) grade A maple syrup
3 tablespoons arrowroot powder*
1 tablespoon pumpkin pie spice
1 teaspoon vanilla extract
pinch of salt

Steps:

  • Preheat the oven to 350F and grease or line a 9×9″ baking pan. Mix the flax and water together in a small bowl and set aside for 5 minutes, to let thicken.
  • Add the diced sweet potatoes to a vegetable steamer or a pot + colander combination with 3″ of water. Cover and steam for 15 minutes, or until fork tender.
  • In the meantime, prepare the base layer for the bars. Add the pecans, oats, and salt to a food processor with an S-blade attached. Process until a fine crumble forms. Add the flax egg to the mixture and pulse until well-combined. A sticky "dough" should form. Press the dough into the baking dish; I like to use a spatula to make sure it is really packed down and even. Quickly rinse out the food processor, then return it to its base.
  • Add the steamed sweet potato to the container with the milk, maple syrup, arrowroot powder, pumpkin pie spice, vanilla, and salt.Process for at least 60 seconds, or until the mixture is thick and smooth. Spread this mixture over top of the crust, using a spatula again to smooth out the top.
  • Bake on the middle rack of the oven for 30 to 35 minutes. Let the bars cool for at least 30 minutes before removing from the pan and slicing. Top as desired (I like to serve mine with some coco whip and a pecan). Leftovers will keep in an airtight container in the refrigerator for up to one week.

SWEET POTATO-CHEESECAKE SQUARES



Sweet Potato-Cheesecake Squares image

Try these cheesecake squares in place of (gasp!) pumpkin pie. A no-fail press-in crust is ideal for novice bakers.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Cake Recipes

Time 3h30m

Number Of Ingredients 9

2 medium sweet potatoes (1 1/2 pounds total)
18 graham crackers (9 ounces total)
1 cup sugar, divided
1 stick plus 3 tablespoons unsalted butter, melted, divided
Fine salt
1 1/2 cups ricotta
1/2 cup low-fat plain Greek yogurt
4 large eggs
Lightly sweetened whipped cream, for serving

Steps:

  • Preheat oven to 375 degrees. Bake sweet potatoes until tender, about 1 hour. Remove from oven and let cool slightly, then discard skins and mash flesh with a fork (you should have 1 1/2 cups).
  • In a food processor, pulse graham crackers until finely ground (you should have about 2 1/4 cups). Add 1/3 cup sugar, 1 stick butter, and 1/4 teaspoon salt and pulse until combined. Firmly press mixture into a 9-by-13-inch baking dish. Bake until crust is dry and set, about 12 minutes. Remove from oven and reduce temperature to 325 degrees.
  • Meanwhile, in clean food processor, puree sweet potatoes, ricotta, yogurt, eggs, 1/4 teaspoon salt, and remaining 3 tablespoons butter and 2/3 cup sugar. Pour into crust and bake until just set in center, 30 to 35 minutes. Let cool on a wire rack, 30 minutes, then refrigerate until cold, 1 hour (or overnight). Cut into squares and top with whipped cream.

Nutrition Facts : Calories 347 g, Fat 18 g, Fiber 1 g, Protein 8 g, SaturatedFat 10 g

SWEET POTATO PIE BARS



Sweet Potato Pie Bars image

With all the flavor of that classic southern pie, these Maple Sweet Potato Pie Bars are made easy and with good-for-you ingredients. A creamy, rich, maple sweet potato filling is sandwiched between an oat and pecan crumble. Make it for a potluck dessert, or when you have a craving for sweet potato pie but don't feel like making an actual pie!

Provided by Kelli Avila

Categories     Pie Bars

Time 2h

Number Of Ingredients 16

½ cup (115 grams) unsalted butter, plus more for greasing dish
1-3/4 cups (180 grams) old-fashioned oats, divided
1 cup (120 grams) pecans, toasted
1/3 cup packed (65 grams) dark brown sugar
½ teaspoon cinnamon
½ teaspoon salt
2 medium to large sweet potatoes, (about 16 ounces), roasted until tender
½ cup heavy cream
½ cup whole milk
1/3 cup (100 grams) real maple syrup
3 large eggs
2 tablespoons packed (25 grams) dark brown sugar
1 teaspoon vanilla extract
1 teaspoon cinnamon
1/2 teaspoon salt
Pinch cloves

Steps:

  • Preheat oven to 350ºF and butter a 8" x 8" square baking dish. Cut out a strip of parchment to fit inside the dish with edges hanging over the edge. Stick inside the baking dish and set aside.
  • Melt butter in a medium pan and set aside.
  • Add 1-½ cups oats to the bowl of a food processor and pulse until the oats are finely ground. Add in toasted pecans, brown sugar, cinnamon and salt and pulse until pecans are ground to a coarse pieces. Pour the ground pecan mixture and the remaining ¼ cup of whole oats into the pan with butter and mix together. Wipe out the bowl of the food processor and set aside for use with sweet potato pie filling.
  • Place 2 cups of the pecan mixture in the bottom of the baking dish and pat down. Par-bake for crust for 10 minutes. Then set aside until ready to use.
  • Meanwhile, make the sweet potato pie filling: Remove the skin from the roasted sweet potatoes if not already done. Add the sweet potatoes to the now empty bowl of the food processor and processor until smooth. Add in the cream, milk, maple syrup, eggs, brown sugar, vanilla extract, cinnamon, salt and cloves. Processor for 2-3 minutes until the mixture is completely smooth.
  • Pour the batter on top of the oat crust. Sprinkle the remaining oat crumble on top.
  • Bake for 40-45 minutes until the filling is mostly puffed up and the internal temperature reaches above 180 degrees.

SWEET POTATO-PECAN COOKIES



Sweet Potato-Pecan Cookies image

Mashed sweet potatoes mix with cinnamon and brown sugar to give these scone-like cookies perfect flavor. Top with cream cheese frosting and toasted pecan halves.

Provided by BHG Test Kitchen

Time 50m

Number Of Ingredients 16

0.5 cup butter, softened
0.5 cup granulated sugar
0.5 cup packed brown sugar
1 egg
1 teaspoon vanilla
1 cup mashed cooked sweet potato
2.25 cup all-purpose flour
2 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
0.5 teaspoon salt
6 ounce cream cheese, softened
1.5 cup powdered sugar
3 tablespoon maple syrup
1.5 teaspoon vanilla
48 pecan halves, lightly toasted

Steps:

  • Preheat oven to 350°F. Line a cookie sheet with parchment paper; set aside. In a large mixing bowl beat butter with an electric mixer on medium to high speed for 30 seconds. Add granulated sugar and brown sugar. Beat until fluffy, scraping sides of bowl occasionally. Beat in egg and the 1 teaspoon vanilla until combined. Beat in mashed sweet potato.
  • In a medium bowl stir together flour, baking powder, baking soda, cinnamon, and salt. Add flour mixture to sweet potato mixture, beating until combined.
  • Drop dough by rounded teaspoons 2 inches apart onto the prepared cookie sheet. Bake about 10 minutes or until edges start to brown. Transfer to a wire rack; cool.
  • For frosting, in a small mixing bowl beat cream cheese on medium speed until smooth. Beat in powdered sugar, maple syrup, and the 1 1/2 teaspoons vanilla until combined. Spread frosting over cookies. Top each cookie with a pecan half.

Nutrition Facts : Calories 109 kcal, Carbohydrate 15 g, Cholesterol 15 mg, Protein 1 g, SaturatedFat 2 g, Sodium 111 mg, Fat 5 g, UnsaturatedFat 0 g

SWEET POTATO OAT BARS



Sweet Potato Oat Bars image

These sweet potato bars made with oats are the perfect healthy snack. Add your favorite mix-ins like dried fruit, nuts or even chocolate chips.

Provided by Running to the Kitchen

Categories     Baked Goods

Time 35m

Number Of Ingredients 14

1 cup cooked sweet potato (about 200g)
1 egg
3/4 cup unsweetened almond milk (or milk of choice)
2 tablespoons maple syrup
1 1/2 teaspoons vanilla extract
1 cup oat flour (*see note)
1/4 cup coconut flour
2 scoops/1 serving whey protein powder (**see note)
1 teaspoon baking soda
2 tablespoons flax seed
1 teaspoon cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon ground cloves
optional add-ins: 1/4 cup dried cranberries/any dried chopped fruit, chopped nuts, coconut flakes, chocolate chips

Steps:

  • Preheat oven to 375°F and line an 8x8 baking dish with parchment paper.
  • Add all the ingredients in the order listed (except any add-ins you're using) to a food processor.
  • Process until smooth, scraping down the sides as needed.
  • Add any add-ins you're using to the mixture and stir in by hand with a spatula until combined.
  • Pour the mixture into the baking dish making sure to spread evenly into the corners and smooth out the top.
  • Bake for about 22-25 minutes until center is set.
  • Remove from the oven. Using the overhang of the parchment paper, lift the bake out of the dish and place on a cooling rack. Let rest until completely cooled.
  • Cut into 12 even sized bars.

Nutrition Facts : Calories 186 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 16 milligrams cholesterol, Fat 7 grams fat, Fiber 4 grams fiber, Protein 8 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 158 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

SWEET POTATO CREAM CHEESE BARS



Sweet Potato Cream Cheese Bars image

If you're looking for something other than pumpkin, these sweet potato bars are a yummy alternative. Make them ahead-they're even better refrigerated overnight. -Debbie Glasscock, Conway, Arkansas

Provided by Taste of Home

Categories     Desserts

Time 1h5m

Yield 2 dozen.

Number Of Ingredients 9

1 package white cake mix (regular size)
1 cup chopped pecans, toasted
1/2 cup cold butter, cubed
1 package (8 ounces) cream cheese, softened
1/2 cup sugar
3 large eggs, room temperature
1 can (14 ounces) sweetened condensed milk, divided
3 cups cooked and mashed sweet potatoes (about 3 medium)
2 teaspoons pumpkin pie spice

Steps:

  • Preheat oven to 350°. Combine cake mix and pecans; cut in butter until crumbly. Press mixture onto bottom of a greased 13x9-in. baking dish., Beat cream cheese, sugar, 1 egg and 2 tablespoons milk until smooth; set aside. Stir together sweet potatoes, remaining eggs, remaining milk and pie spice; pour over pecan mixture. Dollop cream cheese mixture over sweet potato mixture. Cut through cream cheese mixture with a knife to swirl into sweet potato mixture., Bake until set and slightly golden on top, about 45 minutes. Allow to cool completely; chill before cutting into bars.

Nutrition Facts : Calories 304 calories, Fat 15g fat (7g saturated fat), Cholesterol 51mg cholesterol, Sodium 240mg sodium, Carbohydrate 40g carbohydrate (27g sugars, Fiber 1g fiber), Protein 5g protein.

23 BEST SWEET POTATO RECIPES: WEDGES & MORE!



23 Best Sweet Potato Recipes: Wedges & More! image

These must-try sweet potato recipes are the best ways to use this delicious root vegetable! They'll have everyone coming back for more.

Provided by Sonja Overhiser

Categories     Side dish

Time 40m

Yield 4

Number Of Ingredients 6

1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon kosher salt
2 pounds sweet potatoes, small to medium sized (size is important!*)
2 tablespoons olive oil
To serve as a main dish: 4 cups Quick Chili, sliced green onions, sour cream, and hot sauce

Steps:

  • Preheat the oven to 450°F.
  • In a small bowl, mix the spices and salt together. (Variation: If you want a crispier sweet potato wedge, add 3 tablespoons cornstarch here.) Wash the sweet potatoes, keeping the skins on. Slice the potatoes into short wedges by doing the following: slice each potato in half crosswise, then in half lengthwise. Place each piece cut side down and slice it in half. Then flip them over and cut that piece down the center into two wedges (see this video, but cut them in half). In a large bowl, mix the potatoes with the olive oil and spices.
  • Line a baking sheet with parchment paper, and spread the potatoes on the sheet in a single layer. Roast the potatoes for 30 to 35 minutes until tender and starting to become crisped and brown (no need to stir). Serve immediately.

CHOCOLATE CHIP SWEET POTATO SQUARES



Chocolate Chip Sweet Potato Squares image

Make and share this Chocolate Chip Sweet Potato Squares recipe from Food.com.

Provided by Vino Girl

Categories     Bar Cookie

Time 1h

Yield 36 serving(s)

Number Of Ingredients 14

1 (15 3/4 ounce) can sweet potatoes, in heavy syrup, drained (reserve 3 Tablespoons of syrup)
2 3/4 cups flour
1 1/2 teaspoons baking powder
1 teaspoon ground allspice
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cloves
1/2 teaspoon salt
3/4 cup butter, room temperature
3/4 cup sugar
3/4 cup dark brown sugar
2 eggs
1 cup semi-sweet chocolate chips
1 1/4 cups pecans, chopped (divided)
cooking spray

Steps:

  • Preheat oven to 350°F.
  • Spray a 15x10x1 inch jelly roll pan with cooking spray.
  • Mash sweet potatoes with reserved syrup.
  • In another bowl, whisk together flour, baking powder, allspice, cinnamon, cloves, and salt.
  • Beat together butter and sugars at medium speed for 2 minutes or until smooth and lightened in color.
  • Beat in eggs one at a time.
  • On low speed, beat in half of the dry ingredients, followed by sweet potatoes, and finally the last of the dry ingredients.
  • Fold in chips and half of the pecans.
  • Spread batter evenly in pan.
  • Sprinkle remaining pecans over top.
  • Bake for 35-40 minutes or until lightly browned and the pecans are toasted.
  • Cool in pan on a wire rack before cutting into squares.

Nutrition Facts : Calories 165.8, Fat 8.3, SaturatedFat 3.6, Cholesterol 20.5, Sodium 94.1, Carbohydrate 22.1, Fiber 1.3, Sugar 11.9, Protein 2.1

SWEET POTATO SQUARES



Sweet Potato Squares image

Provided by Sandra Lee

Categories     dessert

Time 47m

Yield 10 servings

Number Of Ingredients 15

1 (18.25-ounce) box yellow cake mix (recommended: Betty Crocker)
8 tablespoons butter, room temperature
1 egg
2 cups leftover sweet potatoes (or 1 (15-ounce) can) (recommended: Princella)
1 (8-ounce) package cream cheese, softened
1 egg
1/2 cup sugar
1 1/2 teaspoons pumpkin pie spice
1 cup oats
1/4 cup all-purpose flour
2 tablespoons honey
1/2 cup white chocolate chips
1/4 teaspoon pumpkin pie spice
1/2 cup crushed mixed nuts
3 tablespoons melted butter

Steps:

  • Preheat oven to 350 degrees F. Spray a 9 by 13-inch baking pan with cooking spray; set aside.
  • Beat cake mix, butter, and egg in a large bowl with an electric mixer on low speed. Beat into well combined crumbs. Press cake mixture evenly into prepared pan, set aside.
  • Blend all potato filling ingredients in food processor until smooth. Spread evenly over crust layer.
  • Combine all topping ingredients in small bowl. Sprinkle over and press into sweet potato filling. Bake in preheated oven for 30 to 35 minutes, until just set and tester inserted comes out clean.

More about "sweet potato squares food"

SWEET POTATO SQUARES RECIPE | MYRECIPES
sweet-potato-squares-recipe-myrecipes image
These autumnal dessert bars combine the elements of the classic, marshmallow-topped sweet potato casserole into a gooey and glorious …
From myrecipes.com
Servings 9
  • Preheat oven to 350ºF. Grease an 8-inch square baking pan, and line with parchment paper, allowing 1 inch of paper to hang over sides of pan. Grease the parchment paper.
  • Melt butter in a medium saucepan over medium-low; cook, stirring and scraping bottom of pan often with a rubber spatula, until butter begins to turn golden brown and fragrant with a delicious nutty aroma (you should see bits of browned milk solids), 2 to 3 minutes. Turn off heat.
  • Whisk in brown sugar until smooth. Then, whisk in the mashed sweet potato and vanilla extract. Whisk in the egg and egg yolk until completely incorporated, and batter is smooth and glossy. Whisk in the flour, cinnamon, salt, ginger, and nutmeg.
  • Pour batter into prepared pan and bake 25 minutes. Remove pan from oven; increase heat to 400ºF. Sprinkle marshmallows and walnuts evenly over top. Return pan to oven and bake until marshmallows are melted and browned, 5-10 minutes longer. Cool completely before slicing into squares.


SWEET POTATO BARS | RECIPES | DR. WEIL'S HEALTHY KITCHEN
sweet-potato-bars-recipes-dr-weils-healthy-kitchen image
potato flesh into a bowl and mash it. Put 1 1/2 cups of the mashed sweet potatoes in the food processor (reserve any leftovers for another use). Add the eggs, …
From drweil.com
Estimated Reading Time 2 mins


SWEET POTATO BARS - BAKE FROM SCRATCH
sweet-potato-bars-bake-from-scratch image
Let cool on a wire rack for 10 minutes. In a large bowl, whisk together warm mashed sweet potato and all remaining ingredients until well combined. Pour …
From bakefromscratch.com
Estimated Reading Time 2 mins


10 BEST SWEET POTATO BARS RECIPES - YUMMLY
10-best-sweet-potato-bars-recipes-yummly image
Sweet Potato Bars Cookie Dough and Oven Mitt. sweet potatoes, marshmallow, gingersnap crumbs, ground ginger and 11 more.
From yummly.com


NO-BAKE SWEET POTATO CHEESECAKE BARS - DUDE THAT COOKZ
Drain sweet potatoes from water and add to a large bowl. Mash using a potato masher (paid link). Add all sweet potato layer ingredients into a large bowl. Blend until …
From dudethatcookz.com
Reviews 1
Category Dessert
Cuisine American
Total Time 50 mins
  • Place your graham crackers in a zip lock bag and crush into fine pieces using a rolling pin for the crust layer. Add finely crushed crackers to a large bowl. Add brown sugar, melted butter, and mix using a fork.
  • Add the Graham Cracker mixture to a square casserole dish. Press evenly into the bottom of the dish until it is fully covered.
  • Drain sweet potatoes from water and add to a large bowl. Mash using a potato masher. Add all sweet potato layer ingredients into a large bowl. Blend until smooth using a hand mixer. Set to the side.


SWEET POTATO BISCUIT BARS - KING ARTHUR BAKING
Recipes; Cookies & Bars; Bars & squares; Sweet Potato Biscuit Bars. 8 Reviews 4.4 out of 5 stars. Share. Share on Facebook; Share by Email ; Share on Pinterest; Share on Twitter; …
From kingarthurbaking.com
4.4/5 (8)
Total Time 1 hr
Servings 16
Calories 401 per serving
  • Lightly grease two baking sheets, or line with parchment., For the bars: In the bowl of a stand mixer fitted with a paddle, blend together the flour and allspice.
  • Dice the cold butter into 1/2" cubes and work into the flour mixture at low speed until it looks crumbly, with some larger bits of butter remaining.
  • Stir in the dried cranberries and crystallized ginger., Mix in the sweet potato and milk at low speed until you have a moist, cohesive dough.
  • If needed, add another teaspoon or two of milk to bring the dough together., Turn the dough out onto a lightly floured sheet of parchment and pat out to a 10" x 14" rectangle.


GLUTEN FREE SWEET POTATO PIE BARS | FOOD FAITH FITNESS
Preheat oven to 350 degrees F. In a bowl, combine the oat flour, pecans and sugar. Add in the melted ghee and mix until crumble. Press into a greased 9x13 baking dish, leaving …
From foodfaithfitness.com
5/5 (6)
Total Time 9 hrs 20 mins
Category Dessert
Calories 215 per serving
  • In a bowl, combine the oat flour, pecans and sugar. Add in the melted ghee and mix until crumble.
  • Press into a greased 9x13 baking dish, leaving about 1/3 of the mixture aside to sprinkle over the top of the filling.


EASY SWEET POTATO CHOCOLATE FUDGE SQUARES | MY GOODNESS ...
After steaming the peeled sweet potato for around 15 minutes or until soft, allow it to cool. Add the dairy-free milk, cooled sweet potato, almond butter, maple syrup and vanilla …
From mygoodnesskitchen.com
5/5 (2)
Total Time 25 mins
Category Dessert, Vegan Sweets
Calories 159 per serving
  • Add the dairy-free milk, cooled sweet potato, almond butter, maple syrup and vanilla extract to a blender and blend until smooth.


SWEET POTATO SQUARES WITH LEMON-GARLIC MAYONNAISE RECIPE ...
For a hearty, fun appetizer, arrange cubes of sweet potato and pieces of smoked sausage on skewers and serve with a lemon-garlic mayonnaise. Serve warm or at room …
From myrecipes.com
5/5 (8)
Total Time 58 mins
Servings 8
  • Preheat oven to 450°. Place sweet potato cubes on a lightly greased 15- x 10-inch jelly-roll pan. Drizzle potatoes with 2 Tbsp. oil, and sprinkle with pepper and salt. Toss to coat.
  • Cook sausage in a large nonstick skillet over medium-high heat 3 to 4 minutes on each side or until browned. Drain on paper towels.
  • Place 1 sausage slice on top of 1 sweet potato cube; secure with a wooden pick. Repeat with remaining sausage slices and potato cubes. Serve with Lemon-Garlic Mayonnaise. Garnish, if desired.


SWEET POTATO BARS RECIPE - SPICY SOUTHERN KITCHEN
Place in oven and bake for 10 minutes. Let cool. In a medium saucepan, combine 2 3/4 cups milk, mashed sweet potato, and 3/4 cup brown sugar. Cook over medium heat, …
From spicysouthernkitchen.com
5/5 (1)
Total Time 2 hrs 40 mins
Category Dessert
Calories 336 per serving
  • In a medium bowl, combine Graham-cracker crumbs, gingersnap crumbs, chopped pecans, and butter. Press into the bottom of a 9x13-inch baking pan.
  • In a medium saucepan, combine 2 3/4 cups milk, mashed sweet potato, and 3/4 cup brown sugar. Cook over medium heat, whisking frequently, until mixture boils. Remove from heat and stir in vanilla extract.


SWEET POTATO BARS - HAUTE & HEALTHY LIVING
Add the dry ingredients to the wet ingredients and mix until well combined. Grease a 9x5 inch loaf pan. Place the sweet potato mixture into the greased loaf pan and smooth the …
From hauteandhealthyliving.com
Ratings 2
Category Dessert, Snack
Cuisine American
Total Time 55 mins
  • Mix all of the wet ingredients together in a medium sized bowl. Mash the softened dates into the sweet potato mixture until evenly distributed and mostly smooth.


25 BEST SWEET POTATO DESSERTS - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (2)
Published 2021-07-30
Category Desserts, Recipe Roundup
  • Fudgy Sweet Potato Brownies. Vegan, gluten-free, and loaded with sweet potatoes, I guarantee you’ll fall in love with these brownies at first bite! Just like bananas are added for flavor and moisture, the mashed potatoes in here will make these extra fudgy.
  • Sweet Potato Cookies. When I make mashed sweet potato, I almost always make too much, which leaves me with leftovers. So, what else can I do but make these moist and tender cookies?
  • Sweet Potato Scones With Brown Sugar Glaze. Even though these are full of dense mashed sweet potatoes, they’re still impossible light and fluffy. Want to save this recipe?
  • Sweet Potato Marshmallow Bars. Sweet potato and marshmallows are made for each other. The silky smooth texture of the potato is only made better by the sticky sweetness of the marshmallow.
  • Dark Chocolate Chipotle Sweet Potato Fudge. I was blown away by this recipe! Not only is it dairy-free, but it’s also oil-free and yet, incredibly creamy and chewy.
  • Sweet Potato Pie. Is sweet potato pie the same as pumpkin pie? Pretty much. Can you just substitute sweet potatoes for pumpkin puree? Absolutely! When you take a look at the recipe here, you’ll notice that it’s the same as your average pumpkin pie recipe.
  • Sweet Potato Cake Recipe. You might’ve tried sweet potato cookies and even sweet potato sweetbread, but have you ever tried sweet potato cake? Between the warm, carrot cake-like spices and the cinnamon and cream cheese frosting, this cake will soon be your new favorite!
  • Dessert Baked Sweet Potato. I don’t know about you, but I typically fill my baked sweet potatoes with butter, chili, and sometimes leftover BBQ pulled pork.
  • Sweet Potato Pie Fudge. You absolutely read that right, and this fudge absolutely tastes like sweet potato pie. It’s uncanny! Getting the sweet potato part is easy.
  • No-Bake Sweet Potato Cheesecake Bars. This recipe for double-layer pumpkin cheesecake is one of my faves. But, I don’t always have the time or energy to make a baked cheesecake.


SWEET POTATO PIE BARS RECIPE - REAL SIMPLE
Like sweet potato pie, these bars are best enjoyed the day they’re made. You can make them up to 8 hours ahead, keep them at room temperature and cut them when you’re …
From realsimple.com
4/5 (15)
Servings 16
  • Center a rack in the oven and preheat it to 400 degrees F. Butter a 9-inch square baking pan; also butter a piece of aluminum foil that you’ll use to cover the crust.
  • To make the crust:Put the flour, confectioners’ sugar and salt in a food processor and pulse a couple of times to blend. Scatter the pieces of butter over the dry ingredients and pulse until the butter is cut in coarsely — don’t worry about getting it evenly mixed. Stir the yolk just to break it up and add it a little at a time, pulsing after each addition. When the yolk is in, process in long pulses — about 10 seconds each — until the dough forms moist clumps and curds. Pinch a piece of the dough; it should hold together nicely.
  • Turn the dough out into the buttered pan. Spread it evenly and, using your fingertips, press the dough down so that you’ve got a compact layer. Don’t worry if it’s bumpy — it’ll be fine. Prick the dough all over with a fork, cover with the foil, buttered side down, and pour in some dried beans and/or rice for pie weights.
  • Bake the crust for 15 minutes. Carefully remove the foil and weights, return the pan to the oven and bake for another 5 minutes, or until the edges of the crust are golden brown. Place the baking sheet on a rack and let the crust rest while you make the topping. (Leave the oven on.) To make the topping: If there are any stuck-on bits in the processor bowl, wipe them out. Put all of the topping ingredients in the bowl and process, scraping down the sides of the bowl as needed, until you have a smooth mixture, about a minute or two. Rap the bowl against the counter a few times to pop as many of the topping’s bubbles as possible, then pour the topping over the crust.


GLUTEN-FREE SWEET POTATO PROTEIN BARS - THE LEAN GREEN BEAN
These Gluten-free Sweet Potato Protein Bars are a healthy post-workout or afternoon snack! They can easily be made paleo & are grain-free. GET MY TOP FOOD PREP …
From theleangreenbean.com
Estimated Reading Time 2 mins
Total Time 20 mins
  • Combine first 7 ingredients in a large bowl and mix well. (For a completely smooth batter you could use a blender but I just mash everything with a fork.)


SWEET POTATO SQUARES RECIPE KATHLEEN M - CHOWHOUND
2 Prick the sweet potatoes with a fork and roast them on a shallow pan in the middle of the oven until very tender, about 1 1/4 hours. Cool to room temperature. 3 Raise the oven temperature …
From chowhound.com
  • Mix 1 1/2 cups flour, 3/4 cup unsalted butter, and 3/8 cup powdered sugar together and press over bottom and up sides of an ungreased 9″ × 13″ baking pan.
  • Prick the sweet potatoes with a fork and roast them on a shallow pan in the middle of the oven until very tender, about 1 1/4 hours.


SWEET POTATO SQUARES COOKIE RECIPE - SONOMA MAG
Preheat the oven to 350F. Mix all crust ingredients and press over the bottom and up sides of a 9” x 13” baking pan. Bake until just set, about 20 minutes.
From sonomamag.com
Estimated Reading Time 2 mins


SWEET POTATO SQUARES RECIPE FROM H-E-B - HEB.COM
Preheat oven to 350°F. 2. Combine sweet potatoes and condensed milk in a large mixing bowl and mix with an electric mixer until smooth and creamy. 3. Add pumpkin pie spice and corn starch to mixture and mix until combined. 4. In another mixing bowl combine cake mix, egg, and butter (batter will be dry). 5.
From heb.com
Servings 24
Total Time 45 mins
Category Dessert
Calories 230 per serving


SWEET POTATO PUREE – A COUPLE COOKS
Instructions. Steam the sweet potatoes (30 minutes) or roast the sweet potatoes (40 minutes). Taking care because they’re hot, slice the sweet potatoes in half. Scoop out the sweet potato flesh with a spoon or fork and place it in the bowl of a food processor. Add the butter and salt (and additional seasonings, if desired; if making baby food ...
From acouplecooks.com
5/5 (1)
Category Side Dish
Author Sonja Overhiser
Total Time 45 mins


BOOZY BOURBON SWEET POTATO PIE SQUARES RECIPE | RACHAEL ...
Using foil overhang, lift sweet potato pie from pan and transfer to a cutting board. Cut into 16 squares and transfer to a platter. Place the marshmallow halves on a baking sheet lined with foil and coat with cooking spray. Broil until toasted, only 5 to 15 seconds, moving the tray as needed for even browning. Place 1 marshmallow on each pie square.
From rachaelraymag.com
Servings 16
Total Time 1 hr 40 mins
Category Holidays


SWEET POTATO BARS | KICKASS BAKER
Freeze for 15 minutes. Meanwhile, preheat the oven to 350ºF (177ºC). After 15 minutes of chilling, bake the crust for 10-12 minutes. Cool on a wire rack while preparing the filling. Make the Sweet Potato Pie filling: Set the oven to 300ºF. To a …
From kickassbaker.com
5/5 (2)
Total Time 1 hr 30 mins
Category All Recipes, Dessert
Calories 302 per serving


BAKED SWEET POTATO FRIES - FOOD DOLLS
Drain the sweet potatoes, gently dry with a paper towel. In a large clean bowl add the sweet potatoes, olive oil and all the seasonings. Gently toss making sure that the potatoes are coated in the spice mixture. Arrange on a sheet pan in a single layer. Bake for 15 minutes. Remove from the oven and flip the fries.
From fooddolls.com
Servings 4
Total Time 35 mins
Category Side Dish


POTATO SQUARES | MRFOOD.COM
In a food processor, combine the potatoes, onion, eggs, oil, parsley, salt, and pepper. Process until the vegetables are coarsely chopped then add the flour. Process just until the flour is mixed in; pour into the baking dish. Bake for 1 hour and 15 minutes, or until the top is golden. Let cool slightly then cut into squares.
From mrfood.com
4/5 (5)
Estimated Reading Time 1 min
Category Potatoes, Rice & More


SWEET POTATO BARS - NORTHWEST FOOD COALITION | NORTHWEST ...
Scrub sweet potatoes under running water. Poke holes in potatoes with a fork. Cook in the microwave for about 15 minutes. Let cool completely. Remove skins of potatoes. Place sweet potato and sugar in large mixing bowl: mash until smooth. Add oil, yogurt, and egg to the sweet potato mixture; mix thoroughly.
From northwestmifoodcoalition.org
Estimated Reading Time 1 min


SWEET POTATO PIE BARS - SHE LIKES FOOD
Instructions. Pre-heat oven to 350 degrees F. Line a 9×13 baking dish with parchment paper and set aside. In a medium sized bowl, mix together the flour, cinnamon, baking soda and salt. In a large bowl, cream together the coconut oil and coconut sugar. Next, add the vanilla, almond milk and flax egg and beat again.
From shelikesfood.com
Reviews 1
Calories 212 per serving
Category Breakfast


MRS. DAVIS' SWEET POTATO SQUARES - HOME | FACEBOOK
Food & Beverage Company . Community See All. 86 people like this. 88 people follow this. About See All. Contact Mrs. Davis' Sweet Potato Squares on Messenger. Food & Beverage Company . Page Transparency See more. Facebook is showing information to help you better understand the purpose of a Page. See actions taken by the people who manage and post content. Page …
From facebook.com


SPIRITED SOUTHERN SWEET POTATO BARS RECIPE | QUAKER OATS
In separate bowl, combine sweet potato, eggs, brown sugar, bourbon and reserved 2/3 cup oat-flour mixture; mix well. Spread filling over warm crust. Add nuts to reserved topping mixture; mix well. Sprinkle evenly over sweet potato filling. Bake 30 to 35 minutes or until topping is light golden brown. Cool in pan on wire rack; cut into bars. Serve at room temperature. Store in …
From quakeroats.com


5 SERIOUSLY CRAVEABLE SWEET POTATO RECIPES YOU SHOULD TRY ...
Roasted sweet potato: peel and cut one large sweet potato into small cubes (approximately two cups). Place in a bowl and toss with oil and seasonings. Transfer to a baking sheet and roast in preheated 400ºF (200ºC) oven until tender, about eight to 10 minutes.
From dailyhive.com


10 BEST SWEET POTATO DESSERT BARS RECIPES | YUMMLY
Sweet Potato Dessert Bars Recipes 31,154 Recipes. Last updated Feb 03, 2022. This search takes into account your taste preferences. 31,154 suggested recipes. Sweet Potato Pie with Maple Bourbon Whipped Cream KitchenAid. salt, maple syrup, flour, heavy whipping cream, unsalted butter and 13 more. Sweet Potato Tart with Candied Bacon and Caramel Sauce …
From yummly.com


SWEET POTATO BREAKFAST HASH WITH EGGS RECIPE - KITCHEN SWAGGER
Sweet potato breakfast hash with eggs has become our new favorite recipe for both breakfast AND dinner. Yes, that’s right, dinner. My sweet potato hash consists of seasoned tender sweet potatoes, red onions, baby spinach, sometimes ham, herbs, and runny baked eggs. A slightly sweet and savory twist on your classic hash.
From kitchenswagger.com


VEGETARIAN SWEET POTATO GNOCCHI SHEET PAN MEAL - DASH OF MANDI
Add the sweet potato gnocchi to the sheet pan and drizzle with with 1/2 tbsp olive oil. In a mixing bowl, toss the brussels sprouts with 1 tbsp of the olive oil, salt, pepper and garlic powder. Arrange on the baking sheet in a single layer. …
From dashofmandi.com


SWEET POTATO AND LENTIL SOUP – KILTED CHEF
Sauté the onions, celery, carrots, sweet potato, jalapeno and garlic until the vegetables begin to soften, approx. 8 minutes. Add the spices and cook for 2-3 minutes or until the spices become aromatic. Deglaze the pot with the white wine. Allow to reduce for 5 minutes. Add corn, tomatoes, red lentils and chicken broth. Bring to a boil then ...
From kiltedchef.ca


SWEET POTATO SQUARES - TFRECIPES.COM
Mash with potato masher until smooth. Stir in butter and buttermilk until smooth. Mix flour, sugar, baking powder, baking soda, salt and 1/2 teaspoon cinnamon in large bowl. Cut in shortening, using pastry blender or crisscrossing 2 knives, until mixture looks like cornmeal. Stir in sweet potato mixture just until blended.
From tfrecipes.com


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