Avocado Olive Salad Food

SOUTHWESTERN SALAD WITH AVOCADO DRESSING RECIPE BY TASTY

Southwestern Salad With Avocado Dressing Recipe by Tasty image

Here's what you need: avocado, garlic, salt, pepper, olive oil, fresh cilantro, lime, lettuce, bell pepper, fresh cilantro, black beans, red onion, corn, scallion, tomato

Provided by Merle O'Neal

Categories Lunch

Time 30m

Yield 5 servings

Number Of Ingredients 15

Ingredients

1 avocado, halved
1 clove garlic
½ teaspoon salt
½ teaspoon pepper
¼ cup olive oil
1 tablespoon fresh cilantro
1 lime, juiced
1 head lettuce, chopped
1 cup bell pepper, chopped
¼ cup fresh cilantro
15 oz black beans, 1 can
½ cup red onion, chopped
15 oz corn, 1 can
¼ cup scallion
¾ cup tomato, chopped

Steps:

Add all dressing ingredients to a blender, blend until smooth.
In a large bowl add lettuce, peppers, cilantro, beans, onion, corn, green onion, and tomatoes.
Top with prepared dressing; toss to coat.
Enjoy!

Nutrition Facts : Calories 342 calories, Carbohydrate 44 grams, Fat 17 grams, Fiber 12 grams, Protein 10 grams, Sugar 8 grams

AVOCADO LIME SALAD

Avocado Lime Salad image

A great vegan salad using avocado, tomatoes and scallions. Adapted from Vegetarian Times magazine. A popular Spanish and Mexican recipe.

Provided by Sharon123

Categories Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

3 tablespoons fresh lime juice (1 large lime)
1/2 teaspoon salt, plus
1/8 teaspoon salt
4 small tomatoes, cut in 3/4-inch pieces (2 1/2 cups)
2 medium ripe avocados, cut into 3/4-inch dice (1 1/2 cups)
3 scallions, thinly sliced (white and green parts)
1 large garlic clove, minced
1 tablespoon extra virgin olive oil
1/4 teaspoon ground cumin
1 head boston lettuce, torn into large pieces (8 cups)
1 medium cucumber, peeled, quartered lengthwise, seeded and thinly sliced diagonally (1 cup)
2 tablespoons coarsely chopped fresh cilantro

Steps:

In a medium glass or ceramic bowl, whisk together 2 tablespoons lime juice and 1/2 teaspoon salt.
Add tomatoes, avocados, scallions and garlic.
Using rubber spatula, gently fold to combine.
Season to taste with pepper.
In large bowl, whisk together olive oil, cumin, remaining tablespoon lime juice and 1/8 teaspoon salt.
Add lettuce and toss.
Season to taste with pepper.
Divide lettuce among plates.
Top each with mound of avocado mixture.
Top with cucumber slices.
sprinkle with cilantro and serve.

Nutrition Facts : Calories 231.9, Fat 18.5, SaturatedFat 2.7, Sodium 381.2, Carbohydrate 17.9, Fiber 9, Sugar 5.2, Protein 4.2

BLOOD ORANGE AVOCADO SALAD

Blood Orange Avocado Salad image

My refreshing side salad is such a nice addition to our calorie-loaded Thanksgiving dinner. Use regular oranges if you can't find blood oranges. Finely chopped walnuts work well in place of the pomegranate seeds, too. -Nancy Heishman, Las Vegas, Nevada

Provided by Taste of Home

Categories Lunch Side Dishes

Time 30m

Yield 10 servings

Number Of Ingredients 14

Ingredients

1/3 cup orange juice
1/3 cup extra virgin olive oil
3 tablespoons lime juice
2 tablespoons honey
1 tablespoon minced Italian parsley
1/4 teaspoon ground cardamom
1/4 teaspoon kosher salt
1/4 teaspoon coarsely ground pepper
4 medium ripe avocados, peeled and sliced
4 large red grapefruit, sectioned
2 medium blood oranges, peeled and sliced
1/2 cup finely chopped red onion
1/3 cup pomegranate seeds
1/3 cup crumbled feta cheese

Steps:

For dressing, whisk together first eight ingredients., In a serving dish, combine avocados, grapefruit and oranges; sprinkle with onion and pomegranate seeds. Drizzle with dressing. Top with cheese. Refrigerate, covered, 1 hour before serving.

Nutrition Facts : Calories 241 calories, Fat 16g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 89mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 6g fiber), Protein 3g protein. Diabetic Exchanges

TOMATO AND AVOCADO SALAD

Tomato and Avocado Salad image

A very simple, very delicious salad, that makes a perfect starter for dinner parties.

Provided by AUSSIEBEAR

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 6

Ingredients

1 teaspoon Dijon mustard
¼ cup extra-virgin olive oil
½ cup balsamic vinegar
1 pinch ground black pepper
1 avocado - peeled, pitted and sliced
2 small tomatoes, each cut into 8 wedges

Steps:

In a small bowl, whisk together the mustard, olive oil, balsamic vinegar and pepper. Arrange the slices of avocado and tomato alternately like the spokes of a wheel on one big serving plate, or individual plates. Drizzle lightly with the dressing, and serve immediately.

Nutrition Facts : Calories 236 calories, Carbohydrate 11.1 g, Fat 21.5 g, Fiber 4 g, Protein 1.5 g, SaturatedFat 3 g, Sodium 44.8 mg, Sugar 5.9 g

AVOCADO OLIVE SALAD

Avocado Olive Salad image

From AllRecipes. This sounds like such a great combination of flavors and textures! Hit that olive bar.

Provided by dicentra

Categories < 15 Mins

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

2 tablespoons capers
1 garlic clove, minced
2 small limes, juice of
2 tablespoons olive oil
1 tablespoon balsamic vinegar
1/2 cup freshly grated parmesan cheese
salt and pepper
20 black olives, thinly sliced
4 avocados, peeled, pitted and diced

Steps:

In a large bowl, mix the capers, garlic, lime juice, olive oil, balsamic vinegar, Parmesan cheese, salt, and pepper.
Gently toss in the olives and avocados until coated. Cover, and chill 30 to 45 minutes before serving.

AVOCADO, MOZZARELLA AND OLIVE SALAD

Avocado, Mozzarella and Olive Salad image

This very tasty and easy salad is out of a Bon Appetit and I think it originated in a London restaurant. Whatever, it is very, very good and goes well with rice dishes. Enjoy.

Provided by waynejohn1234

Categories Salad Dressings

Time 15m

Yield 3 cups

Number Of Ingredients 8

Ingredients

4 plum tomatoes, seeded and chopped
1/4 cup black olives, pitted and coarsely chopped
1/4 cup olive oil
3 tablespoons fresh basil, thinly sliced
2 1/2 tablespoons white wine vinegar
1 avocado, peeled, pitted and cube
1 cup fresh water packed mozzarella cheese, coarsely chopped and drained
salt and pepper

Steps:

Toss first 5 ingredients in a large bowl.
(can be made about 6 hours ahead, covered and chilled).
Stir in avocado and mozzarella.
Season to taste.

AVOCADO POTATO SALAD

Avocado Potato Salad image

I got this potato salad recipe from a friend who got it from an adapted recipe from the California Avocado Commission. It's a wonderful recipe, that is lighter because the wonderful tangy dressing substitutes for mayo in most salads such as this. Lots of wonderful flavors, textures, and colors! You may serve this at room temperature, but it is best covered tightly and chilled for 1 to 3 hrs before serving. Can be prepared up to three hours in advance before serving.

Provided by LINDA01K

Categories Salad Potato Salad Recipes Red Potato Salad Recipes

Time 50m

Yield 8

Number Of Ingredients 12

Ingredients

6 medium unpeeled red potatoes, cut into 1-inch cubes
2 each avocados - peeled, pitted, and cubed
6 tablespoons lime juice, divided
2 cloves garlic, crushed
½ cup nonfat plain yogurt
2 tablespoons honey mustard
1 tablespoon extra-virgin olive oil
2 teaspoons white sugar
1 teaspoon salt
1 teaspoon freshly ground black pepper
½ cup chopped sweet onion
¼ cup chopped fresh cilantro

Steps:

Place potatoes in a large pot with water to cover. Bring to a boil; continue to boil until just tender, about 15 minutes.
Meanwhile, toss avocado with 2 tablespoons of lime juice and set aside.
Drain the potatoes and place in a bowl of cold water to cool, about 10 minutes. Drain well and transfer to a large bowl.
Whisk remaining lime juice, garlic, yogurt, honey mustard, olive oil, sugar, salt, and pepper together in a nonreactive bowl for dressing. Taste and adjust seasoning to your liking.
Pour the dressing over potatoes and toss gently. Gently fold in avocados, onion, and cilantro.

Nutrition Facts : Calories 237.8 calories, Carbohydrate 36.1 g, Cholesterol 0.4 mg, Fat 9.6 g, Fiber 6.5 g, Protein 5.3 g, SaturatedFat 1.4 g, Sodium 349 mg, Sugar 6.1 g

AVOCADO AND ORANGE SALAD WITH OLIVE OIL-LEMON DRESSING

Avocado and Orange Salad With Olive Oil-Lemon Dressing image

from Olive Tomato by Chef Giorgos Makris from Crete. Avocadoes have been cultivated in Crete for over 25 years.

Provided by Lavender Lynn

Categories Oranges

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 7

Ingredients

1 large avocado, peeled and cubed (about 7-8 ounces)
1 large orange, peeled and cubed (about 4 ounces)
3 tablespoons olive oil
1 tablespoon lemon juice
1/2 teaspoon ground cumin
1/2 teaspoon coarse salt
pepper

Steps:

Make the dressing by mixing olive oil, lemon juice cumin, salt and pepper in a small jar or bowl.
Peel and cut avocado and orange. Place in a bowl and mix carefully so as to not mash the avocado.
Pour the dressing over the salad and blend gently.

Nutrition Facts : Calories 418.9, Fat 38.2, SaturatedFat 5.4, Sodium 591.2, Carbohydrate 21.9, Fiber 10.4, Sugar 9.6, Protein 3.4

More about "avocado olive salad food"

OLIVES AND AVOCADO SALAD WITH TOMATOES AND FETA CHEESE

In a large salad bowl, combine sliced olives, diced avocado, tomatoes, capers and feta cheese; set aside. In a small mixing bowl whisk …
From diethood.com
Ratings 1
Calories 228 per serving
Category Appetizer Salads

In a large salad bowl, combine sliced olives, diced avocado, tomatoes, capers and feta cheese; set aside.
In a small mixing bowl whisk together lime juice, extra virgin olive oil, Italian seasoning, salt and pepper; whisk until well incorporated. Taste for seasonings and adjust accordingly.

Avocado Olive Salad Food

SOUTHWESTERN SALAD WITH AVOCADO DRESSING RECIPE BY TASTY

Here's what you need: avocado, garlic, salt, pepper, olive oil, fresh cilantro, lime, lettuce, bell pepper, fresh cilantro, black beans, red onion, corn, scallion, tomato

AVOCADO LIME SALAD

A great vegan salad using avocado, tomatoes and scallions. Adapted from Vegetarian Times magazine. A popular Spanish and Mexican recipe.

BLOOD ORANGE AVOCADO SALAD

My refreshing side salad is such a nice addition to our calorie-loaded Thanksgiving dinner. Use regular oranges if you can't find blood oranges. Finely chopped walnuts work well in place of the pomegranate seeds, too. -Nancy Heishman, Las Vegas, Nevada

TOMATO AND AVOCADO SALAD

A very simple, very delicious salad, that makes a perfect starter for dinner parties.

AVOCADO OLIVE SALAD

From AllRecipes. This sounds like such a great combination of flavors and textures! Hit that olive bar.

AVOCADO, MOZZARELLA AND OLIVE SALAD

This very tasty and easy salad is out of a Bon Appetit and I think it originated in a London restaurant. Whatever, it is very, very good and goes well with rice dishes. Enjoy.

AVOCADO POTATO SALAD

AVOCADO AND ORANGE SALAD WITH OLIVE OIL-LEMON DRESSING

from Olive Tomato by Chef Giorgos Makris from Crete. Avocadoes have been cultivated in Crete for over 25 years.

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