KALUA PORK
Kalua Pork is the most tender and juicy pork you'll ever eat! It only takes 3 ingredients, 5 minutes prep time, and can be made in the slow cooker or Instant Pot.
Provided by Garnish and Glaze
Categories Dinner
Time 12h5m
Number Of Ingredients 7
Steps:
- Cut pork into about 6 large chunks. Place in the bottom of the Instant Pot pressure cooker and poke all over with a fork. Pour liquid smoke over the top and then sprinkle with the salt. Cover, set knob to seal, and cook on high pressure for 60 minutes followed by a 25 minutes natural release. Release any leftover pressure and open. Remove pork from pot and shred in a large bowl, removing any large fat pieces. Ladle desired amount of juice in the Instant Pot over the pork and serve with cooked cabbage and white rice.
- Place in the bottom of the slow cooker (Crock-Pot) and poke all over with a fork. Pour liquid smoke over the top and then sprinkle with the salt. Cover and cook on low for 10-12 hours. Remove pork from cooker and shred in a large bowl, removing any large fat pieces. Ladle desired amount of leftover juices over the pork and serve with cooked cabbage and white rice.
- Melt butter in a large non-stick skillet. Stir in the cabbage. Let cook 10-15 minutes, stirring occasionally, until tender. Serve with Kalua Pork and rice.
Nutrition Facts : Calories 352 kcal, Carbohydrate 6 g, Protein 52 g, Fat 12 g, SaturatedFat 4 g, Cholesterol 150 mg, Sodium 1034 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
KALUA PORK
Savory pork butt with a smokey flavor. Any coarse salt can be used in place of the Hawaiian sea salt.
Provided by Linda Rogers
Categories Meat and Poultry Recipes Pork
Time 3h20m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place pork fat-side up in a roasting pan or deep casserole dish. Combine water and liquid smoke; pour over meat. Sprinkle with salt. Cover and roast in a preheated oven for three hours. Remove from pan and shred.
Nutrition Facts : Calories 263.7 calories, Cholesterol 94.3 mg, Fat 17.2 g, Protein 25.4 g, SaturatedFat 6 g, Sodium 4959.7 mg
SLOW COOKER KALUA PORK
I first tried this delicious recipe at a meal prepared by my husband's cousin. It has since become a family favorite. Not only does it taste incredible, but it is simple to prepare!
Provided by Meg
Categories Main Dish Recipes Roast Recipes
Time 8h15m
Yield 14
Number Of Ingredients 6
Steps:
- Stir water, Italian-style salad dressing, and soy sauce together in a slow cooker. Add the pork roast. Sprinkle green onion and garlic over the pork.
- Cook on Low for 8 to 9 hours.
Nutrition Facts : Calories 351.3 calories, Carbohydrate 4.6 g, Cholesterol 100.4 mg, Fat 23.3 g, Fiber 0.9 g, Protein 29.6 g, SaturatedFat 7.6 g, Sodium 976.6 mg, Sugar 1.9 g
SLOW-COOKER KALUA PORK SANDWICHES
No need to wait for your next luau for the tender, smoky flavors of Kalua pork. Cooked in your slow cooker and served on buns, this delicious shredded pork dish will make you long for the islands.
Provided by By Jessica Walker
Categories Entree
Time 14h10m
Yield 16
Number Of Ingredients 4
Steps:
- Make 1-inch slits all over each pork roast. Rub 1 tablespoon salt on each, making sure to get every area.
- Place pork in 3- to 4-quart slow cooker. Pour 1 tablespoon liquid smoke on each; rub all over pork.
- Cover; cook on Low heat setting 14 hours.
- Remove pork from slow cooker; place on cutting board or large plate. Shred pork with fork; serve in buns.
Nutrition Facts : Calories 210, Carbohydrate 22 g, Cholesterol 35 mg, Fiber 1 g, Protein 16 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1110 mg, Sugar 3 g, TransFat 0 g
KALUA PORK
Provided by Food Network
Categories main-dish
Time 4h20m
Yield 4 to 6 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F.
- After scoring pork on all sides with 1/4-inch deep slits about 1-inch apart, rub with 3 tablespoons salt, then liquid smoke. Wrap the pork completely in ti leaves, tie with string, and wrap in foil. Place meat in a shallow roasting pan with 2 cups of water and roast for 4 hours. Dissolve 1 tablespoon Hawaiian salt in 2 cups boiling water and add a few drops of liquid smoke. Shred the cooked pork and let stand in this solution for a few minutes before serving.
KALUA PORK
Planning a luau-themed party? This Kalua pork is the perfect main dish for your get-together. It's a no-fuss crowd-pleaser meal and it's easy to clean up! A Hawaiian friend shared this recipe with me while I was stationed in Pearl Harbor several years ago. -Becky Friedman, Hammond, Louisiana
Provided by Taste of Home
Time 8h10m
Yield 18 servings.
Number Of Ingredients 4
Steps:
- Pierce pork with a fork; rub with liquid smoke and salt. Place pork in a 6-qt. slow cooker. Cook, covered, on low until pork is tender, 8-10 hours. , Remove roast; shred with 2 forks. Strain cooking juices; skim fat. Return pork to slow cooker. Stir in enough cooking juices to moisten; heat through. If desired, serve with rice. Freeze option: Freeze cooled meat mixture and juices in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.
Nutrition Facts : Calories 205 calories, Fat 13g fat (5g saturated fat), Cholesterol 75mg cholesterol, Sodium 504mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges
KALUA PORK
Our pastor's wife, while we were stationed in Hawaii, gave me this recipe. It taste just like the imu pit roast pork, like they serve at luaus. It's really easy to prepare too. I get tons of compliments and requests for the recipe every time I make it. It is really suppose to say 1 handful of rock salt, but the system won't take that as a measurement. I usually halve the recipe, so I'm not real sure how many servings this makes. I know it makes LOTS. Also - not sure what the size of the bottle is for liquid smoke, but it's small and I believe it is the only size you can buy at a regular grocery store. This can be frozen and tastes just as good, even a month later!
Provided by Color Guard Mom
Categories Pork
Time 10h25m
Yield 10-12 serving(s)
Number Of Ingredients 7
Steps:
- Cut deep slices in pork, make criss cross pattern.
- take handful hawaiian rock salt and rub it into the meat, making sure to get into the slices.
- drizzle one bottle of liquid smoke over pork, making sure it gets into cracks.
- sprinkle garlic and pepper over top of pork.
- lay onion rings on top.
- slice bananas into halves or thirds and lay on top of pork and in cracks.
- put a little water on bottom of pan.
- cover tightly with foil and slow bake over night at 250 to 300 degrees.
- when done, remove onions and bananas and shred meat.
HAWAIIAN STYLE SLOW COOKER KALUA PORK
Hawaiian Style Slow Cooker Kalua Pork. Easy to prepare and no hands on cooking make this pork recipe a breeze to make and turns out perfect every time. Serve with sticky rice and sautéed baby bok choy or cabbage.
Provided by Shanna
Time 12h40m
Number Of Ingredients 4
Steps:
- Rinse and pat the pork shoulder dry with paper towel, do not trim off excess fat and place in the slow cooker.
- Pierce all over with a fork, pour the liquid smoke evenly over the roast and sprinkle liberally with the sea salt.
- Place the lid of the slow cooker on and set the time for eight to twelve hours on LOW.
- Check at about eight hours for doneness. If not done let go the full 12 hours, checking every hour.
- If you have used banana leaves you can remove them before shredding the pork.
- Remove around 2 cups of liquid (500ml) and set aside. This should be most of the cooking liquid removed. Shred the pork with forks and then add some of the liquid back in to keep the pork from drying out. You might not add all the liquid back in, save it for storing the pork if there are leftovers.
- The pork should be kept warm-hot in the liquid before serving. You can place the banana leaves on a platter then serve the pork on top of them or use fresh banana leaves for serving. Do not eat the banana leaves.
- The pork saves well kept in an airtight container in the refrigerator or freezer, keep some of the cooking liquid with it. Thaw in refrigerator if frozen. It can be reheated on low in the slow cooker.
Nutrition Facts : Calories 0 calories, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, Sodium 0 milligrams sodium, Sugar 0 grams sugar
BEST-EVER KALUA PORK (MY HAWAIIAN FAMILY'S RECIPE!)
A treasured family recipe - the Best-Ever Kalua Pig! Succulent, fall-apart tender pulled pork shoulder infused with rich earthy & smoky flavor, kalua pork is pure Hawaiian goodness, perfect for traditional kalua pork & cabbage, pulled pork sandwiches & sliders, tacos, nachos, & more. Oven, slow cooker & electric pressure cooker instructions provided.
Provided by Jess Larson
Categories Main Dishes
Time 3h30m
Number Of Ingredients 7
Steps:
- to 325 degrees F, ensuring a rack is positioned in the center of the oven.
- Place the seared pork in the center of one of the pieces of banana leaf. Season with the Hawaiian sea salt & 1 tablespoon of the liquid smoke, using your hands to rub the salt & liquid smoke all over the surface of the pork. Arranged the seasoned pork in a small pile at the center of the banana leaf, folding the corners & edges of the banana leaf into the center to encase the pork. Carefully flip & set the wrapped pork seam side down on the second section of banana leaf. Repeat folding with the remaining pieces of banana leaf. Note: The banana leaf may split a little bit as you work, which is okay. Just work quickly & do your best to completely encase the pork in the banana leaf.
Nutrition Facts : Calories 246 calories, Sugar 0.8 g, Sodium 1606.5 mg, Fat 13.1 g, SaturatedFat 3.9 g, TransFat 0 g, Carbohydrate 2.5 g, Fiber 0.1 g, Protein 28 g, Cholesterol 92.6 mg
SLOW COOKER HAWAIIAN STYLE KALUA PORK
Slow Cooker Hawaiian Style Kalua Pork is a smoky, salty pulled pork that goes well with everything! Eat it plain, eat it in a sandwich, the choices are endless.
Provided by Karlynn Johnston
Categories Main Course
Time 8h5m
Number Of Ingredients 3
Steps:
- Using paper towel, pat dry the pork roast and place in the bottom of the slow cooker. If you have more fat on one side of the roast, place it FAT SIDE UP.
- Pierce the pork roast all over with a fork, piercing through any fat on the top as well.
- Pour the liquid smoke evenly over the roast.
- Sprinkle the salt over top of the roast in an even layer,
- Cover the slow cooker with tinfoil, then the lid and cook for 8-10 hours on low, or 6-7 hours on high.
- The pork is done when it shreds easily when pulled with two forks. Shred the pork INSIDE the slow cooker to add the moisture and fat back in, If you take it out and drain everything you are going to lose the flavour and the moistness.
- Serve with wraps and coleslaw, or in sandwiches or buns!
Nutrition Facts : Calories 205 kcal, Protein 27 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 93 mg, Sodium 981 mg, ServingSize 1 serving
CROCK POT KALUA PORK
This EASY 3-ingredient slow cooker dish has become a staple in my house! It's SO easy, family-friendly and it makes enough for several meals.
Provided by Gina
Categories Dinner
Time 12h5m
Number Of Ingredients 3
Steps:
- Place pork in the crock pot and stab it all over with the tip of a knife. Rub sea salt all over pork. Drizzle the liquid smoke all over and set crock pot to low; cook until the meat is tender, about 12 to 16 hours.
- Remove from crock pot and place on a large platter. Remove any fat you may have missed and shred pork with two forks. Discard liquid reserving a little as needed to keep pork moist.
Nutrition Facts : ServingSize 3 oz, Calories 197 kcal, Protein 20 g, Fat 12 g, SaturatedFat 4.4 g, Cholesterol 72 mg, Sodium 65 mg
KALUA PORK SANDWICH
Make and share this Kalua Pork Sandwich recipe from Food.com.
Provided by drskyles1
Categories Very Low Carbs
Time 12h5m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 4
Steps:
- grill kaiser roll.
- in a seperate pan add pork and bbq saue.
- heat until warm.
- place pork on grilled roll.
- top with cole slaw -- .
- serve with fresh grilled pineapple slice and macaroni salad -- .
Nutrition Facts : Calories 480.5, Fat 21.9, SaturatedFat 7.7, Cholesterol 194.9, Sodium 133.7, Protein 66.3
3-INGREDIENT KALUA PORK (INSTANT POT OR OVEN)
Kalua pork (also called kalua pig) is a popular Hawaiian dish you can easily make at home in the oven or with an Instant Pot (or any pressure cooker). 3 ingredients, super easy! Cook, shred, and eat with rice ^_^
Provided by Kathy YL Chan
Categories Hawaii Recipes
Time 1h40m
Number Of Ingredients 4
Steps:
- Cut the pork butt into 3 pieces:
- Press the "saute" button on the Instant Pot. When the pot is hot, add a little oil and brown the pork pieces on all sides. Remove pork onto a plate and turn off the Instant Pot.
- Add the water to the Instant Pot. Stir to scrape up all the brown bits (that's the good stuff!) on the bottom of the pot.
- Add the liquid smoke and sea salt, and stir to mix.
- Place the pork pieces back into the Instant Pot. Cover and select the 'High-Pressure." Cook for 90 minutes. Allow pressure to release naturally. This is what the Kalua Pork looks like right after it's finished cooking:
- Remove the pork to a bowl. Pour the remaining pork drippings/juice into another bowl.
- Shred the pork, and add back as much juice as you'd like to keep it moist and tender. Traditional way is to shred the Kalua Pork super find, but people like to keep chunkier pieces of pork. Either way is delicious.
- Serve hot! With a bowl of rice ^_^
OVEN KALUA PORK
Provided by Food Network
Categories main-dish
Time 4h35m
Yield Makes 6-8 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees. Make several slashes along the surface of the pork butt. Rub with salt, then liquid smoke. Prepare ti leaves by removing the rib. Lay out a large piece of heavy-duty aluminum foil, and place 4 ti leaves on top. Place pork on leaves and wrap them around the pork. Cover with remaining leaves in the opposite direction until pork is completely wrapped. Wrap the foil tightly around the pork to make a watertight seal.
- Place package in a large roasting pan. Fill with two inches of water and cover pan tightly with foil. Bake at 350 degrees for 1 hour. Lower temperature to 325 degrees F and cook for 3-3 1/2 hours or until tender. Unwrap pork from package and shred before serving.
KALUA PIG IN THE SMOKER
Steps:
- With a sharp knife, make several shallow long cuts along the roast. Rub with salt and liquid smoke. Wrap with banana leaves until completely covered. Tie securely with twine. Cover with aluminum foil and place it in the refrigerator overnight.
- The next day, remove foil and place it in a shallow pan with water. Place in smoker at about 220 F for 6 to 8 hours.
- When done, remove leaves and shred pork. Traditionally this is served with poi and sweet potatoes , but it's great on a sandwich too.
Nutrition Facts : Calories 814 kcal, Carbohydrate 0 g, Cholesterol 260 mg, Fiber 0 g, Protein 70 g, SaturatedFat 21 g, Sodium 2531 mg, Sugar 0 g, Fat 57 g, ServingSize Serves 6, UnsaturatedFat 0 g
GRILLED CHEESE AND KALUA-PIG SANDWICHES
Steps:
- Butter 1 side of each baguette slice and sandwich 1 slice each of cheese and some pork between unbuttered sides to make 4 sandwiches. Grill sandwiches in a large nonstick skillet over moderate heat until golden and cheese is melted, about 1 minute on each side.
SLOW-COOKER KALUA PORK SANDWICHES WITH CRISPY ASIAN SLAW RECIPE
Hawaiian kalua-style pork is cooked for 18 hours in the slow cooker, yielding tender pulled meat for sandwiches.
Provided by Jennifer Olvera
Categories Entree Appetizer Mains Sandwiches Sandwich
Time 18h
Yield 8
Number Of Ingredients 13
Steps:
- For the Pork: Place pork in slow cooker and pierce all over with a fork. Rub with salt, liquid smoke, and soy sauce. Add water. Cover and cook on low for 18 hours, turning once.
- For the Slaw: Combine cabbage, onion, sesame oil, and vinegar. Season with salt and pepper. Stir to combine and refrigerate until ready to use, at least one hour and up to overnight.
- Remove pork from the slow cooker and shred meat. Mix with juices to moisten and season to taste with salt and pepper. Serve pork tucked into rolls, topped with slaw.
Nutrition Facts : Calories 973 kcal, Carbohydrate 48 g, Cholesterol 219 mg, Fiber 6 g, Protein 68 g, SaturatedFat 19 g, Sodium 1260 mg, Sugar 6 g, Fat 55 g, ServingSize Serves 6 to 8, UnsaturatedFat 0 g
More about "kalua pork sandwich food"
INSTANT POT KALUA PORK | TESTED BY AMY + JACKY
From pressurecookrecipes.com
5/5 (30)Calories 273 per servingTotal Time 1 hr 20 mins
- Cut & Marinate Pork Shoulder: Cut pork into 2 – 2¼ inches cubes, then place them in a mixing bowl. Add 1 tbsp (17g) coarse alaea Hawaiian sea salt & 1 tbsp (15ml) liquid smoke. Mix very well, then marinate for 30 minutes.
- Pressure Cook Kalua Pork: Pour 1 cup (250ml) cold water in Instant Pot. Layer a banana leaf at the bottom, then add in cubed pork. Try fitting the pork in a singer layer so they are partially submerged in the water. Then, layer another banana leaf on top of the pork. Pressure Cook at High Pressure fori) With Banana Leaves: 45 mins, then 15 mins Natural Releaseii) Without Banana Leaves: 40 mins, then 15 mins Natural Release*Pro Tip: banana leaves are optional, but they’ll impart more flavor & aroma to the Kalua Pig.
- Shred & Season Instant Pot Kalua Pork: Discard the top banana leaf and check if the pork is tenderized. If the pork is still tough, pressure cook for another 10 minutes. Shred Kalua pork with 2 forks. Taste and season with more alaea Hawaiian sea salt if necessary. Serve & enjoy~ Aloha! :)
KALUA PORK PULLED PORK SANDWICHES | FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
5/5 (8)Calories 332 per servingCategory Main Course, Dinner
- Rub pork generously with salt, pour on liquid smoke then place on ti leaves (or in the crock pot).
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4/5 (1)Category EntreesServings 4Total Time 4 hrs
- Season the pork all over with the salt and pepper. Wrap each roast in a banana leaf piece and overwrap with heavy-duty aluminum foil to make 2 large packets. Crimp the foil tightly at the sides so the juices won’t run out of the packet during cooking. Tear open the top of the foil to expose the leaf. Let stand at room temperature while preparing the grill.
- Prepare an outdoor grill for indirect cooking with low heat. For a charcoal grill, let the coals burn until covered with white ash. Mound the coals on one side of the grill and let them burn until you can hold your hand about 1 inch above the grill grate for about 4 seconds (300 degrees F). Place a wood chunk on the coals. For a gas grill, preheat the grill on high. Turn one burner off and adjust the heat on the other burner to 300 degrees F. Place a wood chunk (or a handful of drained wood chips) in the grill smoker box or on a sheet of heavy-duty aluminum foil placed directly on the heat source (you may have to remove the grill grate). Let the wood burn until it smokes.
- Add another chunk of wood (or the remaining chips) to the grill (and 12 briquettes to the coals of a charcoal grill) and cook until the pork is very tender and an instant-read thermometer inserted into the center of the meat reads 190 degrees F, about 3 hours 15 minutes more.
INSTANT POT KALUA PORK - TRIED TESTED AND TRUE
From triedtestedandtrue.com
Reviews 32Calories 543 per servingCategory Dinner
- Rinse the pork roast and cut it into large, uniform chunks, keeping the bone intact. Leave the bone as it's own chunk with meat left on it.
- Add all pork pieces to the Instant Pot liner. Add 1/2 Cup water, liquid smoke, and Hawaiian sea salt. Toss to coat, then cover and refrigerate overnight (or at least 8 hours).
- Place the Instant Pot liner into the base of the Instant Pot. Add 1 cup of water to the meat. Lock the lid, turn the sealing knob to the SEALING position, then cook on manual high pressure for 120 minutes and a full natural pressure release (or 30 minutes).
- Because the Instant Pot liner was cold, it will take a while for it to come to pressure. Allot at least 30 minutes on the pressure building side and the natural pressure release on top of the 120 cook time.
KALUA PORK - RICARDO
From ricardocuisine.com
5/5 (6)Category Main DishesServings 8Total Time 8 hrs 15 mins
- In the slow cooker, coat the roast in the oil and rub with the salt, Worcestershire sauce and pepper.
- In a small saucepan, bring all the ingredients to a boil and simmer until the brown sugar has dissolved. Drizzle over the meat.
KALUA PORK - MEL'S KITCHEN CAFE
From melskitchencafe.com
4.5/5 (21)Category PorkServings 14Total Time 7 hrs 10 mins
- Trim roast of large pockets of fat (but leave some fat on there to help the pork stay tender while cooking). Place pork in large roasting pan (the aluminum, deep roasting pans you can buy at the grocery store work great if you don’t own a heavy-duty roasting pan). Rub 2-3 tablespoons of sea salt into pork. Pour the bottle of liquid smoke over and around the pork. Pour the water around the pork. Cover roasting pan TIGHTLY with two layers of aluminum foil.
SMOKY KALUA PORK SANDWICHES WITH SPICED PINEAPPLE JAM ...
From foodandwine.com
4/5 (1)Category Pork ShoulderServings 12Total Time 7 hrs
- Preheat the oven to 300°. Using a sharp knife, score the pork shoulder all over with 1/2-inch-deep crosshatch cuts. In a small bowl, combine the salt with the liquid smoke; rub all over the pork shoulder. Spread 1 banana leaf lengthwise on a work surface; arrange the remaining 2 leaves crosswise on top, overlapping them slightly. Set the pork in the center of the leaves and wrap tightly. Wrap the package in 2 layers of heavy-duty foil and transfer to a large roasting pan. Add 2 cups of water to the pan. Roast the pork shoulder until very tender, about 5 1/2 hours. Let rest without unwrapping for at least 30 minutes.
- In a medium saucepan, combine all of the ingredients except the slider buns and lime wedges and bring to a simmer over moderate heat. Reduce the heat to moderately low and cook, stirring occasionally, until the pineapple is softened and the juices are syrupy, about 50 minutes. Discard the spices; let the jam cool to room temperature.
HAWAIIAN STYLE KALUA PORK {SLOW COOKER} - SHUGARY SWEETS
From shugarysweets.com
5/5 (1)Total Time 8 hrs 5 minsCategory Main DishCalories 861 per serving
- Place pork in a large crockpot. Sprinkle generously with the coarse sea salt. Drizzle the liquid smoke over the pork. Cover and cook on low for at least 8 hours.
- When pork is fully cooked, shred into large chunks and serve hot. If making a sandwich, you can shred the pork a little smaller. We like to eat the pork in large chunks the first day and make sandwiches with the leftovers.
- Place broccoli slaw mix (found in the bagged salad section of the grocery store) in a medium bowl. Add crushed pineapple. Drizzle with dressing. Stir until combined. Refrigerate for at least an hour (more is better)!
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