Asian Inspired Green Beans Food

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ASIAN-STYLE 3 BEAN SALAD



Asian-Style 3 Bean Salad image

Provided by Ellie Krieger

Categories     side-dish

Time 34m

Yield 8 (3/4 cup) servings

Number Of Ingredients 10

1 pound string beans, trimmed and cut into 1-inch pieces
1 (10-ounce) bag frozen shelled edamame (green soy beans)
3 tablespoons canola oil
3 tablespoons rice wine vinegar
1/4 cup 100 percent fruit apricot preserves
1 tablespoon sugar
1 teaspoon freshly grated ginger
1 (15-ounce) can black beans, drained and rinsed
2 scallions, sliced
Salt

Steps:

  • Put the string beans and frozen edamame into a steamer basket and steam them for 4 minutes. Transfer the beans to a large bowl and put them into the refrigerator to cool for 15 minutes or longer.
  • In a small bowl whisk together the oil, vinegar, apricot preserves, sugar and ginger. Add the black beans and scallions to the other beans, drizzle with dressing, and toss to coat. Season with salt, to taste.

WOK OR SKILLET ASIAN-STYLE FRESH GREEN BEANS



Wok or Skillet Asian-Style Fresh Green Beans image

To save some time cook the green beans ahead, place in a zippered plastic bag and refrigerate until ready to use. Make certain to pat the green beans dry using a paper towel before sautéing them. If you like spicy like my family does add in 1-2 teaspoons dried chili flakes when sautéing the garlic. Just to let you know, I tried this recipe using Green Giant brand frozen whole beans and it was not as successful as using the fresh beans. Prep time does not include boiling the beans. This is a really great recipe for fresh summer green beans!

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 11

1 1/2 lbs fresh green beans, ends trimmed
2 tablespoons chopped fresh garlic (or to taste)
1/4 teaspoon crushed red pepper flakes (optional or adjust to taste)
1 1/2 tablespoons sesame oil
3 tablespoons soy sauce
1 1/2 tablespoons rice vinegar
1 tablespoon brown sugar, packed (can use a little more if desired)
black pepper
salt (optional)
cornstarch (mixed with cold water to thicken sauce)
sliced almonds or sesame seeds

Steps:

  • Cook the green beans in a pot of boiling salted water until JUST crisp-tender (about 3 minutes) plunge into an ice water bath to cool completely.
  • Drain well and pat the beans dry using paper towels.
  • Heat sesame oil in a wok or large skillet over high heat; add in garlic and chili flakes (if using) stir-fry 1 minute.
  • Add in beans and stir-fry for about 2 minutes.
  • Add in soy sauce, rice vinegar, brown sugar and black pepper; cook until the sauce reduces slightly and coats the beans (about 1-1/2-2 minutes longer).
  • If you want a thick sauce mix a small amount of cornstarch with a small amount of cold water and add in towards the end.
  • Add in the almonds or sesame seeds; toss to coat and transfer to a bowl.

Nutrition Facts : Calories 167.8, Fat 7.3, SaturatedFat 1.1, Sodium 1021.5, Carbohydrate 23.4, Fiber 6.4, Sugar 12.2, Protein 6.4

ASIAN-STYLE GREEN BEANS



Asian-Style Green Beans image

These Asian-style green beans are a tasty addition to any meal. The flavors of sesame oil and soy sauce work so well together! -Susan Bickta, Kutztown, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 tablespoon toasted sesame oil
2 cups frozen cut green beans (about 8 ounces), thawed
1 garlic clove, minced
2 tablespoons soy sauce
1 to 2 teaspoons sugar or honey
Sesame seeds, optional

Steps:

  • In a large skillet, heat oil over medium-high heat. Add green beans; cook and stir until heated through. Add garlic; cook 1 minute longer. Stir in soy sauce and sugar until sugar is dissolved. If desired, sprinkle with sesame seeds.

Nutrition Facts :

ASIAN-INSPIRED GREEN BEANS



Asian-Inspired Green Beans image

This is an easy-to-make green bean side dish that tastes absolutely wonderful with anything. It is even good over some steamed white rice with a little sauce drizzled over it. So yummy and quick to make!

Provided by Eireann

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 8

Number Of Ingredients 7

1 tablespoon olive oil
2 cloves garlic, minced
2 pounds fresh green beans, ends snapped
¼ cup soy sauce
¼ teaspoon Vietnamese chili sauce
1 dash sesame oil
ground black pepper to taste

Steps:

  • Heat olive oil in a large skillet over medium-low heat for 1 minute. Add garlic; cook for 1 minute, stirring constantly to keep garlic from browning. Add green beans and saute, stirring frequently, for 1 minute. Reduce heat to low; add soy sauce, chili sauce, sesame oil, and pepper. Stir and cover. Cook until green beans are tender, about 10 minutes.

Nutrition Facts : Calories 57 calories, Carbohydrate 9 g, Fat 2 g, Fiber 4 g, Protein 2.6 g, SaturatedFat 0.3 g, Sodium 465.1 mg, Sugar 1.7 g

ASIAN-INSPIRED GREEN BEAN SALAD



Asian-Inspired Green Bean Salad image

This warm green bean salad is served in a popular Asian restaurant in Philadelphia.

Provided by Harriet O'Neal

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 7

3 tablespoons vegetable oil
2 cloves garlic, minced
2 slices fresh ginger root, minced
1 dried red chile pepper
¾ pound chopped fresh green beans
2 tablespoons soy sauce
2 tablespoons oyster sauce

Steps:

  • Heat oil in a large pan or wok over medium-high heat. Stir in garlic, ginger, and chile pepper. As the garlic and ginger begin to sweat, add beans, toss to mix, cover, and reduce heat. Steam for 5 to 8 minutes. Add 1/4 cup of water if necessary.
  • Remove cover, increase heat to high; add soy and oyster sauce and stir until sauce thickens, about 2 minutes more. Serve warm.

Nutrition Facts : Calories 126.3 calories, Carbohydrate 7.7 g, Fat 10.4 g, Fiber 3.1 g, Protein 2.2 g, SaturatedFat 1.4 g, Sodium 511.2 mg, Sugar 1.4 g

20 WAYS TO USE FROZEN GREEN BEANS



20 Ways to Use Frozen Green Beans image

These frozen green bean recipes make healthy eating even easier! From soup to casserole to stir-fry, your family will love these simple dishes.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 20

Sautéed Green Beans in Bacon Cream Sauce
Green Bean Soup
Roasted Frozen Green Beans
Buttery Sautéed Green Bean
Paula Deen's Green Bean Casserole
Authentic Greek Green Beans-Fasolakia Lathera
Asian Green Beans
Green Beans Almondine
Caramelized Frozen Green Beans with Mushrooms
Italian Green Beans
Curried Green Bean
Sheet Pan Kielbasa, Potatoes, and Green Beans
Green Bean u0026amp; Tofu Stir Fry
Sautéed Green Beans with Mustard and Shallots
Cheesy Skillet Chicken and Rice with Green Beans
Loobia Polo
Creamy Crockpot Chicken Stuffing and Green Beans
Balsamic Green Beans
Easy Sesame Green Bean
Green Bean Salad

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a green bean recipe in 30 minutes or less!

Nutrition Facts :

ASIAN GREEN BEANS RECIPE



Asian Green Beans Recipe image

Asian Green Beans - Crispy flavorful green beans better than take out or the Chinese Buffet. It's a quick and easy side dish.

Provided by Amanda Finks

Categories     Side Dish

Time 14m

Number Of Ingredients 5

2 tbsp. vegetable oil ((or your preferred cooking oil))
3 tbsp. soy sauce
2 tsp. sugar
1 lb. fresh green beans, (edges trimmed)
2 garlic cloves, (minced)

Steps:

  • Pre-heat a large skillet or wok over medium-high heat for 2 minutes.
  • In a small bowl, add the oil, soy sauce, and sugar. Stir to combine.
  • Add the green beans to the skillet. Then, carefully add the soy sauce mixture to the hot skillet (liquid may spatter a bit). Stir to coat the beans in sauce. Cook for about 6 minutes, stirring occasionally.
  • Stir the garlic into the green beans. Cook for 1 minute, stirring often. Then, remove the skillet from the heat.

Nutrition Facts : ServingSize 1 /4 of the recipe, Calories 122 kcal, Carbohydrate 10.5 g, Protein 1.5 g, Fat 7 g, SaturatedFat 0.5 g, Fiber 2 g

ASIAN-STYLE GREEN BEANS



Asian-Style Green Beans image

Make and share this Asian-Style Green Beans recipe from Food.com.

Provided by Lvs2Cook

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb fresh green beans, trimmed
2 green onions, diced
2 garlic cloves, minced
2 -3 teaspoons minced fresh ginger
2 tablespoons sesame oil
1/2 cup roasted red sweet bell pepper, thinly sliced
1 tablespoon oyster sauce
1/8 teaspoon pepper
1/4 cup slivered almonds, toasted (optional)

Steps:

  • Cook green beans in boiling water 4 to 6 minutes or until crisp-tender; drain. Plunge into ice water to stop the cooking process; drain.
  • Sauté green onions, garlic, and ginger in hot sesame oil in a large nonstick skillet over medium heat 1 minute. Add green beans and bell pepper; cook 1 minute. Add oyster sauce and pepper, stirring until thoroughly heated. Sprinkle with almonds, if desired.

Nutrition Facts : Calories 72.6, Fat 4.8, SaturatedFat 0.7, Sodium 88.1, Carbohydrate 7.2, Fiber 2.5, Sugar 3.1, Protein 1.7

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