Chili Lime Roasted Butternut Squash Food
CHILI-LIME ROASTED BUTTERNUT SALAD
Put some zing in your squash and lettuce salad. Pumpkin seeds are a nice touch too.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 40m
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees. On a rimmed baking sheet, toss squash with 1 tablespoon oil and arrange in a single layer. Sprinkle with chili powder and season with salt and pepper. Bake until soft and lightly golden, 20 to 25 minutes.
- Whisk together lime juice, cilantro, honey, and remaining 3 tablespoons oil; season with salt and pepper. Arrange romaine on a platter, then top with squash, pepitas, and Cotija; drizzle with dressing.
Nutrition Facts : Calories 374 g, Fat 26 g, Fiber 5 g, Protein 12 g, SaturatedFat 7 g
CHILI-LIME ROASTED BUTTERNUT SQUASH
Roasted butternut squash is paired with zesty lime, bright and flavorful cilantro, and a bit of kick from chili powder. A delicious side dish that's also a great source of beta-carotene!
Provided by Jessica (adapted from Everyday Food)
Categories Side Dish
Time 40m
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees. On a foil-lined baking sheet, toss squash with 1 tablespoon olive oil, chili powder, salt, and pepper, and arrange in a single layer. Roast 20-25 minutes, stirring halfway through, until squash is cooked through and lightly golden and crisp. Remove from the oven and transfer to a medium-large mixing bowl.
- In a small bowl or measuring cup, whisk together lime juice, cilantro, honey, and remaining 3 tablespoons oil. Toss the cooked squash with the cilantro vinaigrette; season with salt and pepper. Serve warm or room temperature topped with crumbled feta if desired.
Nutrition Facts : ServingSize 4 -6
CHILI LIME ROASTED BUTTERNUT SQUASH
Provided by Nestlé
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Preheat your oven to 400ºF.
- In a large bowl, toss the squash cubes, chilie powder, cumin, lime zest, salt, and pepper together until well combined.
- Grease a foil-lined sheet tray with olive oil and spread the vegetables over the tray.
- Roast for 20 minutes, or until beginning to caramelize.
BUTTERNUT SQUASH CHILI
Steps:
- In a Dutch oven over medium heat, cook beef and onion, crumbling meat, until beef is no longer pink and onion is tender, 6-8 minutes., Add next 5 ingredients; cook 1 minute longer. Stir in water, both types of beans, diced tomatoes and tomato sauce. Bring to a boil; reduce heat. Stir in squash; simmer, covered, until squash is tender, 20-25 minutes. Stir in vinegar. , If desired, serve with chopped avocado, Greek yogurt and shredded mozzarella cheese.
Nutrition Facts : Calories 261 calories, Fat 8g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 704mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 8g fiber), Protein 18g protein. Diabetic Exchanges
BUTTERNUT SQUASH AND NOODLES WITH COCONUT, LIME AND CILANTRO SAU
This lovely and satisfying main course uses light coconut milk, Thai red curry paste, and jalapeño chili for lots of flavor and spice. From Bon Appétit | May 1998.
Provided by By The Lake
Categories Vietnamese
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in large nonstick skillet over medium-high heat. Add onions; sauté until golden, about 5 minutes. Add squash; sauté 4 minutes. Add broth, jalapeño and garlic; bring to boil. Cover; cook until squash is almost tender, about 5 minutes. Stir in coconut milk, lime juice and curry paste. Simmer uncovered until squash is tender and liquid is slightly reduced, about 4 minutes. Season to taste with salt.
- Meanwhile, cook noodles in large pot of boiling salted water until just tender but still firm to bite. Drain noodles. Return to pot. Add squash mixture and cilantro to noodles; toss to blend. Serve.
Nutrition Facts : Calories 406.6, Fat 11.7, SaturatedFat 8.2, Sodium 1081.7, Carbohydrate 69.1, Fiber 7.3, Sugar 8.2, Protein 9.8
ROASTED BUTTERNUT SQUASH WITH LIME JUICE
Provided by Sara Foster
Categories Side Roast Vegetarian Low Cal High Fiber Lime Butternut Squash Fall Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F. Divide squash between 2 rimmed baking sheets, arranging in single layer; toss with oil, butter, and lime juice. Sprinkle with salt and pepper. Roast 20 minutes. Turn squash over; roast until soft and golden brown, about 20 minutes longer. Cut into wedges. DO AHEAD: Can be made 4 hours ahead. Let stand at room temperature. Rewarm in 400°F oven until hot, about 10 minutes.
- Season squash to taste with salt and pepper; sprinkle with rosemary. Serve warm with lime wedges.
BAKED DELICATA SQUASH WITH LIME BUTTER
My new favorite squash is Delicata, an heirloom squash happily being rediscovered. Look for them in the winter squash section of your grocery store. They're cream to pale yellow with green stripes, and their flesh is orange, slightly sweet and smooth but not stringy. My sister suggested the lime butter topping (my personal favorite), but a blend of maple syrup and butter is good, too. The squash usually aren't very big, so plan half a squash per person.
Provided by Dave McIntyre
Categories Side Dish Vegetables Squash
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Place the squash cut side down into a baking dish. Pour water into the dish to about 1/4 inch deep.
- Bake in preheated oven until the squash pierces easily with a fork, about 30 minutes.
- Meanwhile, blend the butter with the lime juice and chili powder in a small bowl. Mix in the lime zest, if desired. Season to taste with salt and pepper. Spoon the butter mixture into the cooked squash, and serve immediately.
Nutrition Facts : Calories 165.7 calories, Carbohydrate 23.2 g, Cholesterol 22.9 mg, Fat 9 g, Fiber 3.5 g, Protein 1.9 g, SaturatedFat 5.5 g, Sodium 74.6 mg, Sugar 4.9 g
ROASTED BUTTERNUT SQUASH WITH LIME JUICE
Make and share this Roasted Butternut Squash With Lime Juice recipe from Food.com.
Provided by Callie26
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F.
- Divide squash between 2 rimmed baking sheets, arranging in single layer.
- toss with oil, butter, and lime juice. Sprinkle with salt and pepper.
- Roast 20 minutes. Turn squash over; roast until soft and golden brown, about 20 minutes longer.
- Cut into wedges.
- DO AHEAD: Can be made 4 hours ahead. Let stand at room temperature. Rewarm in 400°F oven until hot, about 10 minutes.
- Season squash to taste with salt and pepper; sprinkle with rosemary. Serve warm with lime wedges.
Nutrition Facts : Calories 326.4, Fat 16.3, SaturatedFat 5.1, Cholesterol 15.3, Sodium 57.5, Carbohydrate 48.8, Fiber 8.5, Sugar 9.1, Protein 4.2
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