Vegan Thai Basil Fried Rice Food

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VEGAN THAI BASIL FRIED RICE



Vegan Thai Basil Fried Rice image

Vegan Thai Basil fried rice with veggies, marinated Tempeh and thai basil. How to make Thai Basil fried Rice. Vegan Gluten-free Recipe. Khao Pad Bai Kraprow. Ready in 30 mins. Serves 2

Provided by Vegan Richa

Categories     Side

Time 45m

Number Of Ingredients 21

2 to 3 Tbsp low sodium tamari or soy sauce
1 Tbsp water
1 Tbsp or more sugar
2 Tbsp pineapple juice (or orange juice)
1/2 tsp garlic powder
1 tsp rice vinegar
1 Tbsp vegan oyster sauce (optional)
1 tsp molasses
8 oz Tempeh cubed to 1/2 inch cubes (or use Tofu)
2 tsp oil
5 cloves of garlic chopped
1 to 2 hot green or red chilies (finely chopped)
1/2 onion (thinly sliced)
1/2 red bell pepper thinly sliced
1/4 cup thinly sliced carrots
1/2 cup other veggies like sliced zucchini (mushrooms, broccoli etc)
1/2 cup chopped green onions (divided)
1/2 cup thai basil leaves (I chop these up for more flavor)
2 cups or more cooked rice (I use basmati)
salt and black pepper to taste
black pepper ( or red pepper flakes for garnish)

Steps:

  • If using Tempeh, steam the tempeh for 11 to 12 minutes. Drain. (optional)
  • Mix all the sauce ingredients in a bowl. Add tempeh or tofu to marinate. (marinate for atleast 15 minutes).
  • In a skillet, heat oil over medium high heat. When the oil is hot, add garlic and chilies and cook for a minute or until just turning golden. Add the bell pepper and mix in. Add onions, zucchini, carrots and other veggies. Cook for 2 minutes.
  • Add the sauce with the tempeh. Cover and cook for 2 to 3 minutes or until the sauce thickens slightly. Add half of the green onions and basil and mix in. Cook for a minute.
  • Add in the rice, black pepper to taste and toss well. Cover and cook for 1-2 minutes. Add more soy sauce if needed and mix in. Taste and adjust salt and spice. Add salt if needed. Garnish with black pepper or red pepper flakes and green onion or cilantro. Serve hot!

Nutrition Facts : Calories 402 kcal, Carbohydrate 57 g, Protein 19 g, Fat 11 g, SaturatedFat 2 g, Sodium 702 mg, Fiber 3 g, Sugar 10 g, ServingSize 1 serving

THAI SPICY BASIL FRIED RICE



Thai Spicy Basil Fried Rice image

This is a great use of leftover rice. It's important to use Thai sweet basil to get the authentic Thai restaurant taste. And don't skip the fish sauce, it smells strong in the bottle, but it blends in nicely with the other ingredients when it's all put together. Also, make sure you use chilled rice, or you'll end up with mush.

Provided by Bolistoli

Categories     Rice

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

3 tablespoons oyster sauce
2 tablespoons fish sauce
1 tablespoon soy sauce
1 teaspoon white sugar
olive oil flavored cooking spray
4 cups cooked jasmine rice, chilled
6 large garlic cloves, chopped
2 Thai chiles, chopped (can use serranos)
1 red bell pepper, chopped
1 medium onion, chopped
1/2 cup egg substitute (like egg beaters, or can use 2 eggs)
8 ounces shrimp (or other protein, can use virtually any meat, fish, tofu, etc.)
2 cups Thai basil, leaves left whole
1/2 cup cilantro (optional)

Steps:

  • Whisk together oyster sauce, fish sauce, soy sauce, and sugar. Set aside.
  • Spray a wok or large frying pan with olive oil spray and heat over medium-high heat.
  • Add the garlic and chili (or serrano) peppers and stir fry for 30 seconds.
  • Add the red pepper and onion and stir fry until the onion is translucent. If using chicken or beef, add it with the the onion and red pepper. Cook until chicken is done, or beef is about medium.
  • Push ingredients in the wok/pan aside and quickly scramble the egg.
  • Add the oyster sauce mixture and stir everything together.
  • Raise the heat to high and add the chilled rice. Stir until blended with the sauce and other ingredients, breaking up clumps of rice with the back of a spoon.
  • Add more soy, oyster, or fish sauce, if necessary (or to taste).
  • When everything is blended together and rice is hot, remove from heat and stir in the basil.
  • Garnish with cilantro, if desired.

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