Salpicón De Res Shredded Beef And Mint Salad From Guatemala Food

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SALPICóN DE RES: SHREDDED BEEF AND MINT SALAD FROM GUATEMALA



Salpicón de Res: Shredded Beef and Mint Salad from Guatemala image

Salpicon de Res is a traditional beef and mint salad served as a refreshing first course or appetizer in Guatemala, Mexico and many other countries in Latin America

Provided by Michele Peterson

Categories     Appetizer     Salad

Time 3h

Number Of Ingredients 11

2-3 pound blade roast
6 cups beef stock or water
8 stalks fresh mint or hierba buena
2 limes
3 Tablespoons orange juice (preferably bitter orange or naranja agria)
1 large onion
1 jalapeño pepper
4 tomatoes
1 bunch radishes
5 stalks fresh cilantro
salt and pepper to taste

Steps:

  • Brown the beef and place it in a Dutch Oven with water and cook it for 3 hours until tender.
  • Remove the seeds and pulp and then dice the tomatoes finely.
  • Mince the onion very finely. You might be tempted to use a food processor to speed things up but don't give into the temptation as it will change the texture of the salad.
  • Trim the radishes, slice them crosswise and dice finely.
  • Wash the mint and cilantro and dry them. Remove the mint leaves from the stalks and chop them finely along with the cilantro.
  • Remove the seeds and interior of the jalapeño pepper and mince into tiny pieces.
  • Once the meat has cooled, remove any fat and shred the meat into strips using two forks or your fingers. Then dice the meat into small pieces.
  • Combine the meat and chopped mint, cilantro, onion, tomato, radishes and jalapeño pepper in a large non-metallic bowl.
  • In a separate bowl, combine the lime juice from two limes, 3 Tablespoons of orange juice plus salt and pepper.
  • Pour the lime juice dressing over the meat mixture and toss lightly with a fork.
  • Chill in the refrigerator for 30 minutes or more and then serve with tortilla chips.
  • Garnish with sprigs of cilantro or slices of avocado

Nutrition Facts : Calories 341 kcal, Carbohydrate 12 g, Protein 35 g, Fat 17 g, SaturatedFat 7 g, Cholesterol 104 mg, Sodium 607 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

SALPICóN DE RES (CENTRAL AMERICAN SHREDDED BEEF SALAD)



Salpicón De Res (Central American Shredded Beef Salad) image

Popular throughout Central America, salpicón is a refreshing salad that is great as a topping for tostadas or wrapped in fresh corn tortillas. It is especially easy to make in large quantities for parties and family gatherings. This version uses vinegar while the Mexican version tends to include lime juice. Enjoy!

Provided by Nif_H

Categories     Vegetable

Time 2h20m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 -2 1/2 lbs beef flank steak or 2 -2 1/2 lbs skirt steaks
1 onion, chopped
1/3 cup olive oil
1/4 cup vinegar
1 -2 teaspoon dried oregano
salt and pepper, to taste
3 tomatoes, seeded and chopped
1 onion, thinly sliced
3 serrano chilies, chopped or minced
2 avocados, chopped
lime wedge (optional)
lettuce leaf, to put salad on (optional)

Steps:

  • Add the beef, onion and salt to a large pot and add water to cover. Bring to a boil, reduce heat to medium-low and simmer for 1 1/2 to 2 hours, or until meat is very tender. Remove the meat and reserve the stock for soup or other recipes. Shred the meat with your fingers when it is cool enough to handle.
  • Add the olive oil, vinegar, oregano, salt and pepper to a large bowl and whisk together. Add the tomatoes, sliced onion and chiles and toss together. Set a side for a few minutes to let the vegetables marinate.
  • Gently toss the shredded beef and avocados with the marinated vegetables and adjust seasoning. Spread on a serving platter and serve chilled or at room temperature with warm tortillas.
  • VARIATIONS:.
  • Salpicón can also be made with chicken (salpicón de pollo), seafood (salpicón de mariscos) or tuna (salpicón de atún).
  • Other possible additions: chopped lettuce, chopped cucumbers, olives, pickled jalapeños.
  • Garnish with lime wedges, cilantro and crumbled queso fresco if you like.
  • Substitute sour orange juice or lime juice for the vinegar for a more tropical flavor.

SALPICóN DE RES (CENTRAL AMERICAN SHREDDED BEEF SALAD)



Salpicón De Res (Central American Shredded Beef Salad) image

Found online; posting for ZWT 7-Central America (Guatemala). Recipe states: It is a refreshing salad that is great as a topping for tostadas or wrapped in fresh corn tortillas.

Provided by AZPARZYCH

Categories     Vegetable

Time 2h30m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 -2 1/2 lbs beef flank steak or 2 -2 1/2 lbs skirt steaks
1 onion, chopped
1/3 cup olive oil
1/4 cup vinegar
1 1/2 teaspoons oregano
salt and pepper, to taste
3 tomatoes, seeded and chopped
1 onion, thinly sliced
3 serrano chilies, minced
2 avocados, chopped

Steps:

  • Add the beef, onion and salt to a large pot and add water to cover. Bring to a boil, reduce heat to medium-low and simmer for 1 1/2 to 2 hours, or until meat is very tender.
  • Remove the meat and reserve the stock for soup or other recipes. Shred the meat with your fingers when it is cool enough to handle.
  • Add the olive oil, vinegar, oregano, salt and pepper to a large bowl and whisk together.
  • Add the tomatoes, sliced onion and chiles and toss together.
  • Set a side for a few minutes to let the vegetables marinate.
  • Gently toss the shredded beef and avocados with the marinated vegetables and adjust seasoning.
  • Spread on a serving platter and serve chilled or at room temperature with warm tortillas.

SALPICON (MEXICAN SHREDDED BEEF SALAD)



Salpicon (Mexican Shredded Beef Salad) image

Salpicon is a slow-cooked tangy shredded Mexican meat salad with a delicious vinegar and lime vinaigrette, served with the freshest lettuce, tomatoes, cilantro and onion and garnished with avocado and radishes. Preparation time includes overnight cooling in refrigerator.

Provided by EdsGirlAngie

Categories     Lunch/Snacks

Time 9h30m

Yield 6 serving(s)

Number Of Ingredients 18

1 (1 lb) flank steak (or 1 lb. of beef brisket)
1 white onion, thickly sliced
1 tablespoon sea salt
2 cloves garlic, chopped
1 teaspoon black pepper
1 bay leaf
3 tablespoons white vinegar (distilled)
1 1/2 tablespoons fresh lime juice
1 tablespoon dried oregano
1 teaspoon sea salt
1 teaspoon black pepper
1/3 cup olive oil
2 tomatoes, cut in eighths
1/2 cup thinly sliced bermuda onion
1 head shredded romaine lettuce
6 thinly sliced radishes
1 tablespoon chopped fresh cilantro
2 sliced avocados

Steps:

  • For the beef: place in large pan and cover with enough water to cover meat by 2 inches.
  • Add onion, salt, garlic, pepper and bay leaf.
  • Bring to boil, skimming off any foam.
  • Reduce heat and add oregano.
  • Simmer uncovered about 1-1/2 hours, or until beef is very tender.
  • Refrigerate overnight.
  • Reserve cooking liquid.
  • Slice, then shred beef coarsely.
  • Return to refrigerator, adding enough reserved cooking liquid to meat to cover.
  • Whisk together the vinaigrette ingredients.
  • Combine tomatoes, Bermuda onion and 3 tbsp.
  • of vinaigrette.
  • Toss to coat and season to taste with salt and pepper.
  • Drain beef and add shredded lettuce and cilantro to beef.
  • Mix in more vinaigrette and season with salt and pepper.
  • Divide salad among plates; surround with tomato mixture and garnish with avocado and radish slices.

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