Master Cleanser Food
MASTER CLEANSER
This is a lemonade-based fast prescribed for detoxification and weight loss. I found it when I was looking to detox my body. It was presented to me by a highly regarded holistic nurse, Sandra Duggan, who is one of the co-founders of the Cayce-Reilly School of Massotherapy at the ARE. According to the book she gave me, this is a healthy way to fast because between the lemons and the maple syrup you get all the micronutrients you need to sustain the body. Grade B syrup has higher contents of those macronutrients so use it if you can find it. Also, organic lemons are best. You can leave out the cayenne if you are spice-averse; its role is to help break up toxic deposits within the body. The citrus can do that as well; the cayenne just helps it go faster. It would be well to get a colonic during the time of your fast in order to aid along the detox/weight loss process. I used the fast for 2 days and lost 10 lbs that week (though weight loss was not my goal). Use this fast with spiritual goals in mind and you can achieve great results.
Provided by Bonnie bonbon
Categories Beverages
Time 7m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Cut up some (preferably organic) lemons or limes.
- Heat up your water (I just zap it in the microwave for 90 seconds).
- Squeeze lemon/lime juice into the warm water (try to avoid getting seeds in your water-- I use a tea filter).
- Sprinkle a little cayenne powder in and stir in your maple syrup.
- Drink this several times a day when you get hungry or thirsty (ok to alternate with pure water but not much else).
- Use this as an exclusive food for 2-30 days, as you deem appropriate.
Nutrition Facts : Calories 112.4, Fat 0.1, Sodium 10.8, Carbohydrate 29.5, Fiber 0.1, Sugar 24.6, Protein 0.1
MASTER CLEANSE
The master cleanse. Drink after salt water flush. Must be all Organic products Maple syrup must be grade B or above. Warm water is preferred.
Provided by happilymarried21
Categories Beverages
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Shake and drink all day 6-12 glasses recommended.
Nutrition Facts : Calories 112.7, Fat 0.1, Sodium 4, Carbohydrate 29.6, Fiber 0.2, Sugar 24.6, Protein 0.1
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THE MASTER CLEANSER : BURROUGHS, STANLEY: BOOKS
"The Master Cleanser" is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. Proponents claim that the diet detoxifies the body and removes excess fat. "Master Cleanse" was developed by Stanley Burroughs, who published it initially in the 1940s and reprinted several times ...
From amazon.ca
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As explained in the Master Cleanse — an online magazine dedicated to this juice detox diet — you're not supposed to eat solid foods at all during the lemonade fasting portion of this diet, which typically lasts 10 days. However, you do have the choice to ease in to your upcoming fast by eating progressively lighter foods for a three-day "ease in" period. This is …
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The Master Cleanse (also called The Lemonade Diet) is a modified juice fast that’s often used for rapid weight loss which consists of 3 simple, but powerful Super Foods, and Water. This Master Cleanser is a liquid diet that provides a healthy amount of calories and nutrients specifically suited for cleansing, all while resting the digestive system and allowing the body to heal naturally.
From themastercleanse.org
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MASTER CLEANSE INGREDIENTS | THE MASTER CLEANSE
Cayenne Pepper (The Master Herb) Cayenne Pepper is so critical to The Master Cleanse and Lemonade Diet that it is sometimes called the Cayenne Pepper Diet.There is no doubt that cayenne pepper is a Super Food. Cayenne Pepper is a vegetable and we get our powder for The Lemonade Diet from grinding up a dried specific type of red pepper.
From themastercleanse.org
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MASTER CLEANSE - WIKIPEDIA
Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper.The diet was developed by Stanley Burroughs, who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser. Proponents claim that the diet tones, reduces and …
From en.wikipedia.org
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By Jan. 4, 2003, I was down to 198 pounds, had energy and was feeling good. However, it seemed there was something in my body I needed to get out. Researching on the Internet, I discovered what I needed was a cleanse. However, there were so many: colon, kidney, liver, gall bladder, parasite, etc. While trying to learn what was the best sequence ...
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From betternutrition.com
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From thecompletemastercleanse.com
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From dietsmealplan.com
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0:00 / 2:57 •. Live. •. Yes. Stanley Burroughs developed the Master Cleanse in the 1940′s. He published The Master Cleanser in 1976. In that book, he referred to it as The Master Cleanser and as The Lemonade Diet. There is also a letter in that book from a man praising the Master Cleanse. In 2003, I put up a website calling it the Master ...
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From themastercleanse.com
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From meganmagill.com
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The Master Cleanse Diet is a type of juice fast that promotes rapid weight loss. It is also known as the Lemonade Diet, as participants can only drink homemade lemon juice during the 10-day fast. Absolutely no solid food is allowed during this period. According to proponents of the Master Cleanse Diet, the lemonade-only fast will cleanse the ...
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From candidaspecialists.com
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