Apple Nut Carrot Muffins Food

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APPLE & CARROT "SUPERHERO" MUFFINS



Apple & Carrot

This apple carrot muffin recipe is naturally sweetened and gluten free! These hearty apple-carrot muffins make a great grab-and-go breakfast or snack. Recipe yields 12 muffins.

Provided by Cookie and Kate

Categories     Muffins

Time 45m

Number Of Ingredients 11

2 cups packed almond meal or almond flour (10 ounces)
1 1/2 cups old-fashioned oats (certified gluten free if necessary)
2 teaspoons ground cinnamon
1 teaspoon baking soda
1/2 teaspoon fine sea salt
Optional mix-ins: 1/2 cup chopped walnuts (I used pecans), or raisins or chocolate chips
1/2 cup honey or maple syrup
3 eggs
6 tablespoons unsalted butter, melted
1 cup grated Granny Smith apple (about 1 1/2 apples)
1 cup peeled and grated carrots (about 3 carrots)

Steps:

  • Preheat the oven to 350 degrees Fahrenheit. Line a 12-cup standard muffin tin with paper muffin cups (I didn't because I have full faith in my muffin pan, but use them if you're uncertain).
  • In a large bowl, combine the almond meal, oats, cinnamon, baking soda, salt, and optional mix-ins, if using.
  • In a separate bowl, whisk together the honey, eggs and butter. Whisk in the grated apple and carrots. Pour the mixture into the dry ingredients, mixing until just combined.
  • Spoon the batter into the muffin cups, filling each to the brim. Bake until the muffins are nicely browned on top and a knife inserted in the center of a muffin comes out clean, 25 to 30 minutes. Allow muffins to cool completely before storing.
  • Store leftover muffins in an airtight container in the fridge or freezer. If you like them warm, reheat them on low power in the microwave.

Nutrition Facts : ServingSize 1 muffin (no mix-ins), Calories 296 calories, Sugar 14.2 g, Sodium 224 mg, Fat 18.8 g, SaturatedFat 5 g, TransFat 0 g, Carbohydrate 26.2 g, Fiber 4.7 g, Protein 8 g, Cholesterol 61.8 mg

CARROT APPLE NUT MUFFINS



Carrot Apple Nut Muffins image

This recipe came from Mother Earth News Magazine. It has a great texture, not too sweet and nice and moist. Everyone in my family loved it. I made them for breakfast tomorrow morning but I don't think they will last that long! I reproduced the recipe as it was printed, but next time I think I will use a little more ginger and cinnamon.

Provided by Norah Bennett

Categories     Breads

Time 40m

Yield 9-18 muffins, 9-18 serving(s)

Number Of Ingredients 13

1/2 cup walnuts or 1/2 cup pecans, chopped
3 large carrots
1 large apple (I used pink lady)
2 cups all purpose flour
3/4 cup light brown sugar, packed
3/4 teaspoon baking soda
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
3 large eggs
3/4 cup vegetable oil
1/2 teaspoon fresh grated ginger
1 teaspoon pure vanilla extract

Steps:

  • Preheat oven to 350 degrees F. Grease muffin cups or use paper liners. Peel and finely grate apple and carrots. Set aside.
  • In a large bowl whisk together flour, sugar, baking powder, baking soda, salt and ground cinnamon. Stir in nuts.
  • In a separate bowl whisk together eggs, oil, ginger and vanilla. Fold apples and carrots into wet ingredients. Fold mixture into dry ingredients, stirring just until moistened. Divide evenly between muffin cups. Bake for 20-25 minutes or until a wooden pick inserted into center of muffin comes out clean. remove from oven and cool on wire rack.
  • Makes 9 large or 18 small muffins.

Nutrition Facts : Calories 422.3, Fat 24.4, SaturatedFat 3.3, Cholesterol 70.5, Sodium 342.7, Carbohydrate 46, Fiber 2.5, Sugar 21.6, Protein 6.3

APPLE NUT CARROT MUFFINS



Apple Nut Carrot Muffins image

Packed full of healthy ingredients, these muffins make a wonderful breakfast muffin with your cup of java.

Provided by Sassy in da South

Categories     Quick Breads

Time 35m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 12

2 cups flour
1 cup sugar
2 teaspoons baking soda
2 teaspoons cinnamon
1/2 teaspoon salt
1 cup oil
2 cups shredded carrots
1 large apple, shredded
1/2 cup chopped walnuts
2 teaspoons vanilla
1/2 cup raisins
3 eggs

Steps:

  • Mix dry ingredients together.
  • Then add remaining and mix.
  • Fill muffin tins 2/3 full.
  • Bake at 350 degrees for 20-25 minutes.

Nutrition Facts : Calories 259.3, Fat 15.3, SaturatedFat 2.1, Cholesterol 35.2, Sodium 225.6, Carbohydrate 28.5, Fiber 1.5, Sugar 15.5, Protein 3.3

SOFT & MOIST CARROT MUFFINS



Soft & Moist Carrot Muffins image

These Carrot muffins are moist, flavorful, and full of warm spices!

Provided by Holly Nilsson

Categories     Breakfast     Muffins     Snack

Time 40m

Number Of Ingredients 10

2 cups flour
3 teaspoons baking powder
2 teaspoons cinnamon
½ teaspoon salt
1 cup sugar
1 cup vegetable oil
3 eggs
2 cups raw carrot (shredded)
1 apple (peeled and shredded)
½ cup raisins

Steps:

  • Preheat oven to 375°F. Greased or line muffin tins.
  • In a large bowl whisk together flour, baking powder, cinnamon, and salt.
  • Whisk sugar, oil, and eggs in a separate bowl.
  • Stir egg mixture into dry ingredients just until combined.
  • Lightly fold in carrots, apples and raisins.
  • Divide the mixture into prepared muffin tins
  • Bake 25-29 minutes or until tops are golden and a toothpick comes out clean.

Nutrition Facts : ServingSize 1 muffin, Calories 348 kcal, Carbohydrate 42 g, Protein 4 g, Fat 20 g, SaturatedFat 15 g, TransFat 1 g, Cholesterol 41 mg, Sodium 266 mg, Fiber 2 g, Sugar 19 g

APPLE NUT MUFFINS



Apple Nut Muffins image

Make and share this Apple Nut Muffins recipe from Food.com.

Provided by Marg CaymanDesigns

Categories     Quick Breads

Yield 12 jumbo muffins, 12 serving(s)

Number Of Ingredients 17

2 tablespoons butter or 2 tablespoons margarine
1/3 cup brown sugar, packed
1 tablespoon all-purpose flour
1/2 teaspoon cinnamon, ground
1/8-1/4 teaspoon nutmeg, ground
2 cups apples, peeled, finely chopped
1/2 cup nuts, finely chopped
1 1/2 cups sugar
3/4 cup butter, softened
3 eggs
1 1/2 teaspoons vanilla extract
3 1/2 cups flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
3/4 teaspoon salt
12 ounces sour cream
cinnamon sugar

Steps:

  • In a saucepan, melt butter.
  • Stir in brown sugar, flour, cinnamon and nutmeg until smooth.
  • Add apples; cook over medium-low heat for 10 minutes or until apples are tender, stirring frequently.
  • Remove from the heat; stir in nuts.
  • Set aside to cool.
  • In a mixing bowl, cream butter and sugar.
  • Add eggs, one at a time, beating well after each addition.
  • Beat in vanilla.
  • Combine the dry ingredients; add to the creamed mixture alternating with sour cr eam.
  • Spoon 1/4 cupfuls of batter into greased jumbo muffins cups.
  • Spoon apple mixture into the center of each (do not spread). Top with remaining batter.
  • Sprinkle with cinnamon-sugar.
  • Bake at 350° for 25-27 minutes or until muffins test done. Cool for 5 minutes before removing from pans to wire racks.
  • Editors Note: If using regular-size muffin cups, fill cups half full with batter; add a rounded teaspoonful of apple mixture and remaining batter.
  • Bake for 16-18 minutes.

Nutrition Facts : Calories 496.1, Fat 23.9, SaturatedFat 12.8, Cholesterol 97.6, Sodium 549.1, Carbohydrate 64.9, Fiber 2.1, Sugar 34.6, Protein 7.2

GREAT APPLE AND CARROT MUFFINS



Great Apple and Carrot Muffins image

Very moist and good for you too! I adapted this recipe from a cake recipe, so it's yummy, but also quite healthy.

Provided by volleychem

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 20

Number Of Ingredients 14

6 tablespoons water
2 tablespoons ground flax seeds
1 cup all-purpose flour
1 cup whole wheat flour
2 teaspoons baking soda
1 ½ cups grated carrots
1 ½ cups finely chopped apples
1 teaspoon kosher salt
¾ cup unsweetened applesauce
½ cup white sugar
½ cup brown sugar
½ cup olive oil
2 large eggs
½ cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 20 muffin cups, or line with paper muffin liners.
  • Mix water and flax seeds together in a bowl.
  • Stir all-purpose flour, whole wheat flour, baking soda, and salt together in a large bowl. Add carrots and chopped apples; toss to coat.
  • Stir applesauce, white sugar, brown sugar, olive oil, eggs, walnuts, and flax seed mixture into the flour mixture. Mix until batter is well combined.
  • Spoon batter into prepared muffin cups, filling each cup about 3/4 full.
  • Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 18 minutes.

Nutrition Facts : Calories 169.2 calories, Carbohydrate 21.8 g, Cholesterol 16.4 mg, Fat 8.5 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 1.1 g, Sodium 237.3 mg, Sugar 11.1 g

APPLE CARROT MUFFINS



Apple Carrot Muffins image

These apple carrot muffins were given to me by the parent of one of my students. They're moist, tender and taste almost like carrot cake. They freeze well, too. -Elaine Cooley, Louisville, Kentucky

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 12

1-3/4 cups raisin bran cereal
1-1/4 cups all-purpose flour
3/4 cup sugar
1-1/4 teaspoons baking soda
1 teaspoon ground cinnamon
1/4 teaspoon salt
1 egg
3/4 cup buttermilk
1/4 cup canola oil
3/4 cup finely chopped peeled tart apple
3/4 cup grated carrots
1/4 cup chopped walnuts

Steps:

  • In a bowl, combine the first six ingredients. In a small bowl, beat the egg, buttermilk and oil. Stir into dry ingredients just until moistened. Fold in apple, carrots and walnuts. Fill paper-lined muffin cups or cups coated with cooking spray three-fourths full. Bake at 400° for 20-23 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 199 calories, Fat 7g fat (1g saturated fat), Cholesterol 18mg cholesterol, Sodium 256mg sodium, Carbohydrate 32g carbohydrate, Fiber 2g fiber), Protein 4g protein.

CARROT-APPLE MUFFINS



Carrot-Apple Muffins image

Cooler weather has arrived, and as always, my mind wanders to fall produce with apples at the top of the list. These tender, lightly sweetened, moist muffins taste like carrot cake, spice cake, and apple cake combined. These muffins freeze well and can be quickly reheated in the microwave on a low temperature for a quick breakfast.

Provided by lutzflcat

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Carrot Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 16

1 ½ cups all-purpose flour
½ cup old-fashioned oats
¼ cup brown sugar
1 ½ teaspoons baking powder
1 ½ teaspoons ground cinnamon
½ teaspoon baking soda
¼ teaspoon salt
¼ teaspoon ground nutmeg
1 cup low-fat vanilla Greek yogurt
⅓ cup buttermilk
¼ cup vegetable oil
1 large egg, lightly beaten
1 teaspoon vanilla extract
¾ cup peeled and grated apple
¾ cup peeled and grated carrots
⅓ cup chopped walnuts, lightly toasted

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
  • Stir together flour, oats, brown sugar, baking powder, cinnamon, baking soda, salt, and nutmeg together in a large bowl. Whisk together yogurt, buttermilk, oil, egg, and vanilla extract in a second bowl. Fold flour mixture into yogurt mixture, mixing just until combined and flour disappears. Stir together apple, carrot, and walnuts in a separate bowl; gently fold into the batter. Divide batter evenly among the muffin cups.
  • Bake muffins in the preheated oven until golden brown or a toothpick inserted in the center comes out clean, 17 to 19 minutes.
  • Cool muffins in the tin for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 180.8 calories, Carbohydrate 23.7 g, Cholesterol 16.9 mg, Fat 7.6 g, Fiber 1.5 g, Protein 5 g, SaturatedFat 1.2 g, Sodium 191.2 mg, Sugar 7.9 g

APPLE CARROT MUFFINS



Apple Carrot Muffins image

Delicious hearty muffins...perfect start to a great day!

Provided by ZOPOOH

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Carrot Muffin Recipes

Time 1h

Yield 12

Number Of Ingredients 12

1 ¾ cups bran cereal
1 ¼ cups all-purpose flour
¾ cup white sugar
1 ¼ teaspoons baking soda
1 teaspoon ground cinnamon
¼ teaspoon salt
1 egg
¾ cup buttermilk
¼ cup canola oil
¾ cup peeled and finely chopped apple
¾ cup grated carrot
¼ cup chopped walnuts

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line 12 muffin cups with paper liners.
  • Mix bran cereal, flour, sugar, baking soda, cinnamon, and salt together in a bowl. Beat egg, buttermilk, and canola oil in a separate bowl. Pour liquid ingredients into bran mixture; gently stir in apple, carrot, and walnuts. Spoon batter into prepared muffin cups, filling them about 3/4 full.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 20 to 25 minutes. Cool in pans for 5 minutes before removing muffins to finish cooling on a wire rack.

Nutrition Facts : Calories 186.3 calories, Carbohydrate 28.8 g, Cholesterol 16.1 mg, Fat 7.1 g, Fiber 1.7 g, Protein 3.2 g, SaturatedFat 0.8 g, Sodium 237.6 mg, Sugar 15.3 g

AMAZING APPLE NUT MUFFINS



Amazing Apple Nut Muffins image

Make and share this Amazing Apple Nut Muffins recipe from Food.com.

Provided by canadianchocoholic

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

1 egg
2/3 cup apple juice or 2/3 cup milk
1/2 cup vegetable oil
1 teaspoon vanilla
1/4 cup sugar
2 cups flour
1/4 cup brown sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/2 cup pecans or 1/2 cup walnuts, chopped
1 apple, chopped and peeled
1 tablespoon sugar
1/2 teaspoon cinnamon

Steps:

  • Preheat oven to 400.
  • In a large bowl, beat egg with juice/milk, oil and vanilla.
  • Stir in flour, sugars, baking powder, and salt until moistened.
  • Stir in nuts and apple.
  • Fill large, paper-lined muffin cups with batter.
  • Mix the last amount of sugar and cinnamon and sprinkle on muffins.
  • Bake for 20 minutes.

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