Vegan Grits Food

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VEGAN GRITS



Vegan Grits image

This traditional Southern side dish is a super simple and filling vegan dish! Serve it on the side or wherever you'd use rice.

Provided by Cindy Gordon | Vegetarian Mamma

Categories     Breakfast     Side Dish

Time 25m

Number Of Ingredients 4

4 cups vegetable broth
¼ cup nutritional yeast
1 cup corn grits
¼ cup vegan butter

Steps:

  • Heat the vegetable broth in a medium saucepan.
  • Whisk in the nutritional yeast and bring the mixture to a boil.
  • Once boiling, slowly whisk in the grits. Continue whisking the entire time. Simmer uncovered for 15 to 20 minutes, or until the grits thicken.
  • Add vegan butter to the pan, and stir to melt.

Nutrition Facts : Calories 166 kcal, Carbohydrate 23 g, Protein 3 g, Fat 6 g, SaturatedFat 2 g, Sodium 688 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

VEGAN GRITS WITH COCONUT MILK AND MUSHROOMS



Vegan Grits with Coconut Milk and Mushrooms image

Savory grits are delicious any time of day, but they are particularly good for dinner. Grits are one of the most versatile ingredients out there: Here I combine them with coconut milk, mushrooms and turmeric for a flavorful vegan dish.

Provided by JJ Johnson

Categories     main-dish

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 9

Few stems each fresh thyme, rosemary and parsley
1/2 jalapeño, seeds removed
One 13 1/2-ounce can full-fat coconut milk
1 cup grits
1 teaspoon kosher salt
1 tablespoon neutral oil, such as canola oil
1 medium shallot, finely chopped
1/2 cup sliced shiitake mushroom caps
1/2 teaspoon ground turmeric

Steps:

  • Separate the stems from the leaves of the herbs. Combine the stems, jalapeño and 3 cups water in a medium heavy-bottom saucepan and bring to a boil over high heat. Adjust the heat and simmer gently for 15 minutes.
  • Scoop out and discard the solids. Add the coconut milk to the pan and return to a simmer. Slowly whisk in the grits, whisking as you go. Continue to whisk until the grits are incorporated and stay suspended in the liquid. Turn the heat to low, cover the pan partially and continue to cook, stirring frequently, until the grits peel away cleanly from the sides of the pan, about 20 minutes. Season with salt.
  • Meanwhile, heat the oil in a medium skillet. Add the shallot and cook for 2 to 3 minutes. Add the mushrooms and turmeric and cook, stirring frequently, until the mushrooms are tender, about 10 minutes. Chop the reserved herb leaves and stir them in. Spoon the mixture over the grits and serve.

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