One Pan Lemon Garlic Herb Chicken With Orzo Food
ONE SKILLET LEMON BUTTER CHICKEN AND ORZO
This recipe is not only delicious, it's also super easy...one skillet, under an hour, and uses mostly pantry staple ingredients.
Provided by Tieghan Gerard
Categories Main Course
Time 45m
Number Of Ingredients 12
Steps:
- 1. Preheat the oven to 400 degrees F.2. Heat the olive oil in a large dutch oven or cast iron skillet set over medium high heat. Season the chicken all over with salt and pepper. When the oil is shimmering, add the chicken and sear on both sides until golden, about 3-5 minutes per side. Remove the chicken from the skillet. 3. To the same skillet, add the butter and lemon slices. Sear the lemon until golden on each side, about 1 minute. Remove the lemon from the pan and add to the plate with the chicken. 4. To the same skillet, add the garlic and orzo. Cook until the garlic is fragrant and the orzo toasted, about 2-3 minutes. Add the wine to the skillet and de-glaze the pan. Add the chicken broth, kale, and lemon juice. Bring to a boil over high heat and stir. Slide the chicken, lemon slices, and any juices left on the pan back into the skillet. Transfer to the oven and roast, uncovered for 15 minutes or until the chicken is cooked through.4. Serve the chicken topped with fresh dill and lemon zest. EAT!
Nutrition Facts : Calories 286 kcal, Carbohydrate 22 g, Protein 21 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 58 mg, Sodium 158 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
ONE-PAN LEMON, GARLIC & HERB CHICKEN WITH ORZO
Steps:
- Bring broth, water and butter to boil in large skillet.
- Stir in chicken and orzo. Return to boil; cover. Simmer on medium-low heat 7 min. or just until orzo is tender.
- Add spinach, lemon zest and juice; cook and stir 2 to 3 min. or just until spinach is wilted.
- Top with cheese; cook, covered, on medium-low heat 2 min. or until melted.
Nutrition Facts : Calories 450, Fat 11 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 28 g
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