Banana Yogurt Smoothie Food

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BANANA-YOGURT SMOOTHIE



Banana-Yogurt Smoothie image

A sneaky spoonful or two of flaxseeds is enough to help this morning smoothie make you feel like a star.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 5

2 teaspoons flaxseeds
1 medium banana (6 ounces)
1/2 cup low-fat plain yogurt
1 to 2 teaspoons honey
2/3 cup ice cubes

Steps:

  • Place the flaxseeds in a blender and puree for 30 seconds until they are coarsely ground.
  • Add the banana, yogurt, honey, and ice cubes and puree until smooth and thick. Serve immediately.

Nutrition Facts : Calories 245 g, Fat 4 g, Fiber 4 g, Protein 9 g

BANANA SMOOTHIE WITH YOGURT



Banana Smoothie with Yogurt image

Healthy Banana Smoothie with Yogurt Kefir. Make this fun and easy drinkable yogurt smoothies for kids healthy homemade recipe. Easy recipe using real food ingredients. Banana Vanilla Yogurt Smoothie. Use ripe bananas to make it even sweeter.

Provided by Courtney

Categories     Drinks

Time 5m

Number Of Ingredients 3

2 fresh or frozen bananas
2 cups plain whole milk kefir (or mixture of greek yogurt + milk)
1 teaspoon vanilla

Steps:

  • Combine all ingredients into your blender and enjoy.

Nutrition Facts : Calories 130 kcal, Carbohydrate 19 g, Protein 4 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 15 mg, Sodium 63 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving

MIXED BERRIES AND BANANA SMOOTHIE



Mixed Berries and Banana Smoothie image

Provided by Food Network Kitchen

Time 5m

Yield 2 cups (1 to 2 servings)

Number Of Ingredients 5

1 cup frozen mixed berries
1 frozen ripe banana
1/2 cup low-fat vanilla yogurt
1/4 cup orange juice
1 teaspoon honey (optional)

Steps:

  • Combine all ingredients together in a blender and puree until smooth.

TRIPLE BERRY BANANA YOGURT SMOOTHIE



Triple Berry Banana Yogurt Smoothie image

Provided by Dave Lieberman

Categories     beverage

Time 5m

Yield 2 servings

Number Of Ingredients 5

8 ounces frozen mixed berries
2 small bananas, peeled, cut into 2-inch pieces, and frozen
6 ounces vanilla yogurt, preferably whole milk
1 cup whole milk
1 to 2 tablespoons honey

Steps:

  • Add all ingredients to blender and puree until smooth. Pour into glasses and serve immediately.

STRAWBERRY BANANA YOGURT SMOOTHIE



Strawberry Banana Yogurt Smoothie image

This frosty strawberry banana smoothie with yogurt is a great way to use up that last banana. Frozen berries and fruit keep it extra thick. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 6

1/2 cup 2% milk
1/3 cup strawberry yogurt
1/3 cup frozen unsweetened strawberries
1/2 medium firm banana, chopped
4 ice cubes
8 teaspoons sugar

Steps:

  • In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.

Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (32g sugars, Fiber 1g fiber), Protein 4g protein.

BANANA PINEAPPLE YOGURT SMOOTHIE



Banana Pineapple Yogurt Smoothie image

This refreshing drink uses nonfat plain yogurt that is frozen before it is added to the blender. The yogurt should be frozen at least 6 hours ahead.

Provided by Bev I Am

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

1 cup nonfat plain yogurt
1 1/2 ripe bananas, peeled,sliced
1 cup unsweetened pineapple juice
10 ice cubes
3 tablespoons packed golden brown sugar

Steps:

  • Place yogurt in a small bowl, cover and freeze at least 6 hours or up to 2 days.
  • Transfer frozen yogurt to blender.
  • Add bananas, pineapple juice, ice cubes and brown sugar and blend until smooth.
  • Divide among 4 glasses.

BANANA CHERRY SMOOTHIE



Banana Cherry Smoothie image

A favorite combination of mine I invented in high school, something different from the same old strawberry and banana. Substitute vanilla extract for the honey for a different taste.

Provided by EatCookLove90

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 10m

Yield 2

Number Of Ingredients 5

1 banana, cut into chunks
½ cup Greek yogurt
½ cup milk
⅓ cup frozen pitted cherries
1 teaspoon honey, or to taste

Steps:

  • Blend banana, yogurt, milk, cherries, and honey together in a blender until smooth.

Nutrition Facts : Calories 197.8 calories, Carbohydrate 31.1 g, Cholesterol 16.1 mg, Fat 6.5 g, Fiber 2.4 g, Protein 6.2 g, SaturatedFat 3.3 g, Sodium 58.7 mg, Sugar 23.9 g

ORANGE AND BANANA YOGURT SMOOTHIE



Orange and Banana Yogurt Smoothie image

Peel, slice, and freeze bananas in resealable plastic bags to use as a nutritious thickener for a variety of smoothies. An easy Orange and Banana Yogurt Smoothie recipe.

Categories     Fruit Juice     Smoothie     Non-Alcoholic     Blender     New Year's Day     Healthy     Bon Appétit     Drink

Yield Serves 2

Number Of Ingredients 5

1 large banana, peeled, sliced, frozen
1 cup chilled orange juice
1/2 cup plain nonfat yogurt
4 ice cubes
1 tablespoon honey

Steps:

  • Combine all ingredients in blender. Blend until smooth. Divide smoothie between 2 glasses and serve.

BANANA-BLUEBERRY SMOOTHIE



Banana-Blueberry Smoothie image

Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 3

1 ripe banana
1 cup frozen blueberries
1 cup nonfat plain yogurt

Steps:

  • In a blender, combine banana, blueberries, and yogurt.
  • Blend on high speed until smooth. Pour into two glasses; serve immediately.

Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g

BANANA AVOCADO YOGURT SMOOTHIE



Banana Avocado Yogurt Smoothie image

Hearty, healthy smoothie that is super filling with a boost of spirit.

Provided by Deborah Xue

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 5m

Yield 1

Number Of Ingredients 4

1 cup nonfat Greek yogurt (such as Chobani®)
1 avocado - peeled, pitted and diced
1 banana, chopped
2 tablespoons water, or as needed

Steps:

  • Place Greek yogurt, avocado, and banana in a blender and puree until smooth. Add water for a thinner smoothie.

Nutrition Facts : Calories 686.6 calories, Carbohydrate 52.1 g, Cholesterol 45 mg, Fat 49.9 g, Fiber 16.5 g, Protein 17.3 g, SaturatedFat 14.4 g, Sodium 146.1 mg, Sugar 23.8 g

SPINACH BANANA SMOOTHIE



Spinach Banana Smoothie image

I recently lost 40 pounds at Weight Watchers! While there, two women were bragging about a smoothie that they had made, tried, and love. Even the meeting leader was hesitant- because the recipe sound horrible! But I tried it, and fell in love. I hope you have the courage to try this out- please let me know what you think!

Provided by cookin up

Categories     Smoothies

Time 5m

Yield 2-4 serving(s)

Number Of Ingredients 4

4 cups Baby Spinach, RAW
6 ounces vanilla yogurt, 1 serving
1 banana
water

Steps:

  • Place 4 cups of spinach into a blender.
  • Pour yogurt over the spinach.
  • Slice the banana and put that into the blender, too.
  • Blend for about 1-2 minutes. If the mixture seems too thick to blend, add water accordingly!
  • If you are looking to add milk to your, or your child's diet, you can add milk instead.
  • Enjoy!

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