Glazed Chinese Long Beans Food

GLAZED CHINESE LONG BEANS

Steps:

• 1. In a large pot of boiling water, blanch long beans for 2 minutes until slightly tender. Allow to cool.
• 2. In a large skillet over medium-high heat, add butter. Add green onions, ginger and garlic. Mix together. Add red pepper flakes and long beans. Allow to cook for a few minutes.
• 3. Stir in chicken stock, brown sugar and sesame oil. Season with salt and pepper, to taste, and add sesame seeds, if desired. Mix together.

GLAZED CHINESE LONG BEANS(OR GREEN BEANS)

Steps:

• In a large pot of boiling water, blanch long beans for 2 minutes until slightly tender. Allow to cool.
• If you like your beans crunchy, skip the blanching.
• In a large skillet over medium-high heat, add butter. Add scallions, ginger and garlic. Mix together. Add red pepper flakes and long beans. Allow to cook for a few minutes.
• Stir in stock, honey and sesame oil. Season with salt and pepper, to taste, and add sesame seeds, if desired. Mix together.

SPICY CHINESE LONG BEANS

Steps:

• Deep fry long beans until they are wrinkled. Transfer to a stainless bowl and toss with sambal and sesame oil. Check for seasoning.