Mean Green Juice Food
MEAN GREEN JUICE (FOR JUICER)
This is the recipe for "Mean Green" juice used in the documentary "Fat, Sick, and Nearly Dead." I was a little nervous about trying it -- I couldn't imagine that a juice with kale in it would be palatable -- but it turned out to be delicious! That film has really gotten us into juicing.
Provided by KLHquilts
Categories Beverages
Time 17m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Wash all ingredients thoroughly.
- Run through juicer and enjoy! Great over ice.
MEAN GREEN CUCUMBER JUICE
Steps:
- Peel the cucumbers, saving the peels. Grate cucumber flesh on a box grater. In a medium saucepan, bring sugar and water to a boil. When sugar dissolves, add the grated cucumber and simmer until cucumber is tender, about 10 minutes. Remove from heat and let cool slightly.
- In a blender, puree reserved cucumber peel and cucumber syrup until smooth. Line a strainer with cheese cloth over a bowl. Strain cucumber mixture. Gather cheesecloth in 1 hand to squeeze out all of the juice. Chill until cool, about 1 hour. Serve in glasses over ice.
MEAN GREEN JUICE
Make and share this Mean Green Juice recipe from Food.com.
Provided by GigiFrog
Categories Beverages
Time 30m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Wash produce.
- Peel lemon.
- Juice.
- Pour over ice.
Nutrition Facts : Calories 285.9, Fat 1.5, SaturatedFat 0.4, Sodium 139.6, Carbohydrate 72.4, Fiber 14.3, Sugar 46.7, Protein 4.8
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