Turkey Burgers With Tomato Corn Salsa Food

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ACTUALLY DELICIOUS TURKEY BURGERS



Actually Delicious Turkey Burgers image

This is a simple and delicious recipe. After making them the first time my husband said 'no more' to beef burgers. These are really good - any cooking method may be used, and they freeze very well. The recipe can also be used for meatballs or meat loaves.

Provided by Trudi Davidoff

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 30m

Yield 12

Number Of Ingredients 8

3 pounds ground turkey
¼ cup seasoned bread crumbs
¼ cup finely diced onion
2 egg whites, lightly beaten
¼ cup chopped fresh parsley
1 clove garlic, peeled and minced
1 teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.
  • Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).

Nutrition Facts : Calories 183.5 calories, Carbohydrate 2.3 g, Cholesterol 89.6 mg, Fat 9.5 g, Fiber 0.2 g, Protein 20.9 g, SaturatedFat 2.6 g, Sodium 354.5 mg, Sugar 0.3 g

SALSA TURKEY BURGERS



Salsa Turkey Burgers image

This recipe was featured in an email this morning from the www.sparkrecipes.com website. Lots of good reviews. Submitted by JIMINNYC. "Quick, easy and tasty turkey burgers with a kick."

Provided by senseicheryl

Categories     High Protein

Time 20m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 6

1 lb ground turkey (99% fat free)
1/3 cup seasoned bread crumbs
4 tablespoons chunky salsa (use medium or hot for extra kick)
1 dash chili powder (optional)
salt, to taste
pepper, to taste

Steps:

  • Combine all ingredients until well mixed.
  • Add salt and pepper to taste.
  • Divide into 4 patties.
  • Spray a frying pan with cooking spray and cook over medium heat until cooked thoroughly (about 10 minutes), flipping once about half-way through.

Nutrition Facts : Calories 211.8, Fat 9.9, SaturatedFat 2.7, Cholesterol 89.8, Sodium 381.4, Carbohydrate 7.9, Fiber 0.8, Sugar 1.1, Protein 21.5

TURKEY BURGERS WITH SALSA



Turkey Burgers With Salsa image

This is one of our family's favorites, and it's pretty healthy, too. I usually double the recipe because it reheats beautifully. I haven't tried to freeze the burgers, but I don't know why that wouldn't work.

Provided by Knitting Granny

Categories     Poultry

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/4 lbs ground turkey
2 tablespoons cornmeal
2 (3 ounce) cans chopped green chilies, divided
1 tablespoon lime juice, fresh is best but bottled will work
1 egg whites or 1 egg
3 teaspoons cumin, divided
2 teaspoons chili powder
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
1 tablespoon canola oil
1 cup frozen whole kernel corn or 1 (14 ounce) can whole kernel corn, well drained
1 (14 ounce) can crushed tomatoes or 14 ounces diced tomatoes

Steps:

  • In a large bowl and using your hands mix together the ground turkey, cornmeal, 1 can of the green chilis, lime juice, egg white (or egg), 2 teaspoons cumin, chili powder, salt and pepper.
  • Form turkey mixture into 4 or 5 patties.
  • Heat canola oil in a large fry pan, or if making a double recipe an electric griddle works great.
  • Fry patties about 3 to 5 minutes on each side or until no longer pink in the middle. If making a double batch, as patties are cooked, keep warm in a 150 degree oven on a heat-proof plate.
  • Meanwhile, in a small sauce pan, combine the crushed tomatoes, corn, 1 can chopped green chilis and 1 teaspoons cumin.
  • Heat the "salsa" until bubbly and thoroughly hot.
  • Serve patties with salsa spooned over the top.

Nutrition Facts : Calories 350.4, Fat 16.5, SaturatedFat 3.6, Cholesterol 112.1, Sodium 671.9, Carbohydrate 23.6, Fiber 3.9, Sugar 6.1, Protein 29.3

SOUTHWEST TURKEY BURGERS WITH CORN SALSA



Southwest Turkey Burgers with Corn Salsa image

Categories     Sandwich     Poultry     turkey     Vegetable     Corn     Summer     Grill/Barbecue     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 9

1 1/2 pounds ground turkey
1/2 cup finely crushed tortilla chips (crushed in resealable plastic bag with mallet)
6 tablespoons chopped fresh cilantro
1 tablespoon chili powder
1 teaspoon salt
1 teaspoon ground cumin
1/2 teaspoon ground black pepper
1 cup purchased chunky salsa
1/3 cup fresh corn kernels

Steps:

  • Oil grill rack. Prepare barbecue (medium-high heat). Combine turkey, crushed chips, 4 tablespoons cilantro, chili powder, salt, cumin, and pepper in large bowl. Using fork, mix together. Form 6 patties, each about 3 1/2 inches in diameter.
  • Mix together salsa, corn, and remaining 2 tablespoons cilantro in small bowl. Set aside. Grill burgers until cooked through, about 5 minutes per side. Divide among plates. Spoon salsa over burgers and serve.

TURKEY BURGERS WITH TOMATO CORN SALSA



Turkey Burgers With Tomato Corn Salsa image

Sometimes turkey can be a bit dry because of its low-fat content. In this recipe, the sauteed onion and red pepper in the burger and the salsa on top of the burger make up for any dryness in the turkey. This low-fat recipe is really delicious and satisfying.

Provided by Juenessa

Categories     Poultry

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

12 cherry tomatoes, finely chopped
1/2 teaspoon kosher salt, plus additional kosher salt and freshly ground black pepper, for seasoning
1/2 cup cooked fresh corn or 1/2 cup thawed frozen corn kernels
1 tablespoon fresh lime juice
1 garlic clove, minced
1 tablespoon chopped fresh cilantro leaves
2 teaspoons olive oil
additional kosher salt & freshly ground black pepper
2 tablespoons vegetable oil
1 small onion, finely chopped
1/2 small red bell pepper, finely chopped
1 tablespoon creole seasoning (store-bought or homemade)
1 teaspoon kosher salt
1 lb ground turkey
fresh ground black pepper

Steps:

  • To make the salsa:
  • Toss the tomatoes with the salt and drain in a colander for 15 minutes.
  • Combine the tomatoes, corn, lime juice, garlic, cilantro, and olive oil in a large bowl.
  • Season with salt and pepper and toss well.
  • To make the burgers:
  • Preheat the oven to 400 degrees F.
  • Heat 1 tablespoon of the oil in a small skillet over medium heat.
  • Add the onion and red pepper and cook, until softened, about 5 minutes.
  • Cool to room temperature.
  • Combine the onion, pepper, Creole spice mix, salt, and turkey in a large bowl.
  • Season with pepper.
  • Mix well and form into 4 large patties.
  • Heat the remaining tablespoon of oil in a large ovenproof skillet over medium heat. Place the burgers in the skillet and cook until well browned, about 5 minutes per side.
  • Transfer to the oven and cook until firm to the touch, about 6 minutes.
  • Serve topped with the salsa.

Nutrition Facts : Calories 287.6, Fat 18.8, SaturatedFat 3.8, Cholesterol 89.7, Sodium 769, Carbohydrate 8.7, Fiber 1.7, Sugar 3.2, Protein 21.3

BURGERS WITH GREEN TOMATO SALSA



Burgers with Green Tomato Salsa image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

2 green tomatoes, diced
Juice of 2 limes
1 tablespoon sugar
Kosher salt
1/2 cup chopped fresh cilantro
1/2 small red onion, diced
1 red jalapeno pepper, seeded and finely chopped
4 ears of corn, husked and halved
2 teaspoons vegetable oil, plus more for the grill
Freshly ground pepper
1 1/2 pounds lean ground beef
4 sesame hamburger buns
1/2 cup prepared guacamole

Steps:

  • Preheat a grill to medium high. Make the salsa: Combine the tomatoes, lime juice, sugar and 1 teaspoon salt in a small microwave-safe bowl. Microwave 2 minutes, then stir in the cilantro, red onion and jalapeno; set aside.
  • Toss the corn with the vegetable oil in a large bowl; season with salt and pepper. Form the beef into four 1-inch-thick patties; season with salt and pepper. Lightly brush the grill grates with vegetable oil. Grill the corn, turning occasionally, until marked and tender, about8 minutes. Meanwhile, grill the burgers about 4 minutes per side for medium rare. Toast the buns on the grill.
  • Sandwich the burgers on the buns with the guacamole and salsa. Serve with the corn.

Nutrition Facts : Calories 500 calorie, Fat 7 grams, SaturatedFat 4 grams, Cholesterol 90 milligrams, Sodium 953 milligrams, Carbohydrate 49 grams, Fiber 6 grams, Protein 42 grams

PERFECT TURKEY BURGERS



Perfect Turkey Burgers image

Provided by Food Network Kitchen

Time 55m

Yield 4 burgers

Number Of Ingredients 10

1 large portobello mushroom cap
1 tablespoon coarsely chopped shallot
3 tablespoons lightly packed fresh parsley
1 1/4 pounds 85% to 93% lean ground turkey
2 tablespoons extra-virgin olive oil, plus more for brushing
1 teaspoon Worcestershire sauce
Kosher salt and freshly ground pepper
8 thin slices manchego or white cheddar cheese
4 English muffins, split
Dijon mustard, mayonnaise and sliced avocado, for topping

Steps:

  • Use a spoon to scrape out the gills from the underside of the mushroom cap. Cut the cap into 1-inch pieces and transfer to a food processor. Add the shallot and parsley and pulse until chopped.
  • Transfer the mushroom mixture to a large bowl. Add the turkey, olive oil, Worcestershire sauce, 1 teaspoon salt, and pepper to taste; gently mix with your hands until just combined. Divide into 4 balls, then lightly press into 4-inch-wide, 1-inch-thick patties. Put on a large plate, cover and refrigerate until firm, about 30 minutes.
  • Preheat a grill to medium. Brush the grates with olive oil. Grill the patties, undisturbed, until marked on the bottom, 4 to 5 minutes. Give the patties a quarter turn and cook until marked again, 4 to 5 more minutes. Flip the patties and grill until cooked through, 6 to 7 more minutes; top each with 2 slices cheese during the last 3 minutes of cooking and cover with a disposable aluminum pan to melt.
  • Toast the English muffins on the grill, then spread with mustard and mayonnaise. Serve the patties on the English muffins; top with avocado.

TURKEY MUSHROOM BURGER WITH CHUNKY TOMATO SALSA COMPOTE



Turkey Mushroom Burger With Chunky Tomato Salsa Compote image

Turkey burgers are known to be tasteless and boring - so here is my take on not-so boring burgers. I have combined a couple of recipes to come up with these! Mainly a Wolfgang Puck recipe with Martha Stewart's ideas & a whole selection of others! Inactive prep time 15 minutes. :(

Provided by Manami

Categories     Poultry

Time 1h

Yield 8 Lge Juicy Burgers

Number Of Ingredients 26

2 tablespoons olive oil
4 ounces butter
3 garlic cloves, minced
1 teaspoon chopped onion
1 lb button mushroom, chopped fine in a food processor
1 lb portabella mushroom, cut into 1/4-inch pieces
1/4 cup chopped thyme
1/4 cup chopped oregano
1 bay leaf
salt
pepper
crushed red pepper flakes
3 tablespoons prepared mango chutney, finely chopped or 3 tablespoons roast peach chutney
2 lbs ground turkey (7%)
8 hamburger buns
romaine lettuce leaf
thinly sliced red onion
1 cup chopped tomato
1/4 cup minced red onion
1/4 cup minced cilantro
1/4 cup minced green onion
2 tablespoons minced jalapenos
1 tablespoon mango chutney or 1 tablespoon roast peach chutney
2 tablespoons vegetable oil
1/2 teaspoon salt
3 tablespoons lime juice

Steps:

  • MUSHROOM PUREE AND BURGERS:.
  • To a hot saute pan over medium high heat, add the olive oil and butter and melt.
  • Add garlic, onion, and bay leaf, and sweat for 1 minute.
  • Add the mushrooms, season with salt and pepper, and cook until liquid is released and mushrooms are almost dry.
  • Stir in the thyme and oregano; remove from the heat and allow to cool.
  • Remove the bay leaf.
  • Place the turkey in a large mixer and add the cooled mushroom mixture, mix well and season with salt and pepper.
  • Form the mixture into 8-ounce patties.
  • Pan fry or grill the burgers until cooked through.
  • Serve on a bun with romaine lettuce, sliced red onions and chunky tomato salsa compote.
  • CHUNKY TOMATO SALSA COMPOTE:.
  • In a small saucepan, combine all of the ingredients and bring to a boil.
  • Lower to a simmer and cook until most of the liquid has reduced.

Nutrition Facts : Calories 499, Fat 30, SaturatedFat 11.3, Cholesterol 120.1, Sodium 548.5, Carbohydrate 31.3, Fiber 3.2, Sugar 7.9, Protein 27.7

TURKEY BURGERS WITH AVOCADO SAUCE



Turkey Burgers with Avocado Sauce image

I love burgers and Southwestern food, so why not combine the two in a light and juicy burger? I like to whip these up, pop them in the fridge and cook them later for a quick weeknight meal! -Jan Warren-Rucker, Clemmons, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 4 servings.

Number Of Ingredients 23

1 cup fresh or frozen corn, thawed
1/2 cup chopped red onion
1 small sweet red pepper, chopped
2 jalapeno peppers, seeded and minced
2 teaspoons olive oil
2 tablespoons lime juice
2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon chili powder
1/8 teaspoon dried oregano
1 pound extra-lean ground turkey
SAUCE:
1 medium ripe avocado, peeled
1/2 cup fat-free sour cream
2 tablespoons minced fresh cilantro
2 teaspoons lime juice
1 garlic clove, minced
1/8 teaspoon salt
SERVING:
4 whole wheat hamburger buns, split
Shredded lettuce and reduced-fat Mexican cheese blend, optional
Sliced tomato and red onion, optional

Steps:

  • In a large skillet, saute the corn, onion and peppers in oil until crisp-tender. Stir in the lime juice, garlic, salt, cumin, chili powder and oregano; cook 1 minute longer. Transfer to a large bowl and cool slightly. Crumble turkey over mixture and mix well. Shape into four burgers. Refrigerate for at least 30 minutes. , For sauce, in a small bowl, mash avocado with the sour cream, cilantro, lime juice, garlic and salt. Refrigerate until serving., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear., Place on buns; top each with about 1/4 cup sauce. Serve with the lettuce, cheese, tomato and onion if desired.

Nutrition Facts : Calories 413 calories, Fat 13g fat (2g saturated fat), Cholesterol 50mg cholesterol, Sodium 678mg sodium, Carbohydrate 43g carbohydrate (9g sugars, Fiber 8g fiber), Protein 37g protein.

MEXICAN TURKEY BURGERS



Mexican Turkey Burgers image

Inspired by Mexican tortillas, American burgers, and delicious breadcrumb coatings, I created this recipe. The whole family loves it, and whoever gets this recipe in hand passes it on. So I thought it was time to share it with you.

Provided by Daniel den Hoed

Categories     World Cuisine Recipes     Latin American     Mexican

Time 45m

Yield 6

Number Of Ingredients 12

1 tablespoon olive oil
1 medium onion, finely chopped
1 medium green bell pepper, finely chopped
2 cloves garlic, minced
1 cup salsa
1 (15.25 ounce) can whole kernel corn, drained
1 pound ground turkey
1 (1.25 ounce) package taco seasoning mix
⅓ cup dry bread crumbs
6 (10 inch) flour tortillas
6 tablespoons sour cream
2 cups shredded lettuce

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Coat a medium baking dish with cooking spray.
  • Heat the olive oil in a skillet over medium heat, and saute the onion, green pepper, and garlic 5 minutes. Remove from heat, and cool slightly.
  • In a small bowl, mix the salsa and 1/2 the corn. In a large bowl, mix the onion mixture with the turkey, taco seasoning, and 2 tablespoons of the salsa mixture. Divide into 6 patties, and press into the breadcrumbs to lightly coat on all sides. Arrange coated patties in the prepared baking dish.
  • Bake the patties 10 minutes in the preheated oven. Drain any liquid from the dish, turn patties, and spread with the remaining salsa mixture. Continue baking 10 minutes, to an internal temperature of 165 degrees F (75 degrees C).
  • Warm the tortillas in the microwave, about 30 seconds on High. Wrap the cooked turkey patties in the warmed tortillas with sour cream and lettuce. Sprinkle with remaining corn to serve.

Nutrition Facts : Calories 508.7 calories, Carbohydrate 64.5 g, Cholesterol 62.2 mg, Fat 17.5 g, Fiber 5.4 g, Protein 25.2 g, SaturatedFat 5.2 g, Sodium 1445.2 mg, Sugar 7.8 g

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