SAVORY TOMATO SMOOTHIE
Our tomato-based Veggie Cocktail smoothie recipe is similar to a Bloody Mary, but instead of vodka, we've added kale! Your body will thank you for sipping on this veggie-loaded beverage. Add a dash of hot sauce to kick up the heat.
Provided by Jen Hansard
Categories Smoothie
Time 5m
Number Of Ingredients 9
Steps:
- Blend the kale and tomatoes until smooth.
- Add the celery, green onions, garlic, lime juice, red pepper, and salt and blend again.
Nutrition Facts : Calories 83 kcal, Sugar 7 g, Sodium 55 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 17 g, Fiber 3 g, Protein 5 g, UnsaturatedFat 2 g, ServingSize 1 serving
VIRGIN MARY SMOOTHIES
Whirl up a virgin version of your favorite cocktail in smoothie form! Garnish with celery stalks, carrot sticks, and/or lime slices.
Provided by Juliana Hale
Categories Veggie Smoothies
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Blend tomatoes, celery, carrot, Worcestershire sauce, horseradish, and hot sauce in a blender until very smooth. Add ice cubes and blend until smooth.
Nutrition Facts : Calories 42.9 calories, Carbohydrate 10 g, Fat 0.3 g, Fiber 2.6 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 325.9 mg
TOMATO SMOOTHIE -
Tomatoes are a great ingredient for a healthy smoothie because of their antioxidant properties to fight cancer.
Provided by pink cook
Categories Very Low Carbs
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Put all ingredients into blender. Blend until smoothie consistency is reached and serve cold.
Nutrition Facts : Calories 70.3, Fat 0.5, SaturatedFat 0.1, Sodium 207.2, Carbohydrate 16.3, Fiber 3.4, Sugar 11.8, Protein 2.4
TOMATO MARY SMOOTHIE
This one has a slight kick to it, from the Tabasco sauce. There's nothing like something with milk. Compliments of the California Milk Advisory Board.
Provided by BecR2400
Categories Smoothies
Time 10m
Yield 1 quart, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Whir in blender until carrots are pureed and mixture is smooth as possible.
- Makes about 1 quart.
Nutrition Facts : Calories 102.8, Fat 4.3, SaturatedFat 2.7, Cholesterol 16.5, Sodium 436.5, Carbohydrate 12.2, Fiber 1.2, Sugar 7, Protein 5
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