Chinese Dry Fried Green Beans Food

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STIR-FRIED GARLIC GREEN BEANS



Stir-fried garlic green beans image

These easy, healthy garlic green beans make a great accompaniment to a Chinese feast, and they're made with just 4 ingredients in 15 minutes

Provided by Barney Desmazery

Categories     Side dish

Time 15m

Number Of Ingredients 4

2 tbsp sunflower oil
200g pack trimmed green beans
3 garlic cloves , finely sliced
1 tsp oyster sauce or soy sauce

Steps:

  • Heat the oil in a wok, then stir-fry the green beans for 5 mins until they start to brown. Add the garlic and continue to cook until just tinged brown, then splash in the oyster sauce and serve.

Nutrition Facts : Calories 46 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 7 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.6 milligram of sodium

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