Fresh Fruit Salad Food
FRESH FRUIT SALAD
I was looking for a light meal for brunch and decided to toss every type of fruit I had in the house into a yogurt-based salad for lunch. It went over well with my lunch guest who is a fussy eater. My sister actually asked for seconds. The nice thing about this is you make what you need at the time and don't have to bother with leftovers. However, it does keep well for a few days as long as it is refrigerated. Serve in individual dishes with crackers.
Provided by Patricia OHara
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 15m
Yield 2
Number Of Ingredients 9
Steps:
- Toss orange, mango, blueberries, strawberries, raspberries, and banana in a large bowl. Stir yogurt and syrup into the mixture to coat evenly. Sprinkle sugar over the salad; stir to serve.
Nutrition Facts : Calories 156.2 calories, Carbohydrate 38.1 g, Cholesterol 0.9 mg, Fat 0.9 g, Fiber 6.3 g, Protein 2.6 g, SaturatedFat 0.2 g, Sodium 13.5 mg, Sugar 27.8 g
FRESH FRUIT SALAD
Summertime Heaven! This is so simple, the hard part is cutting up all the fresh fruit. Everyone loves this and I am often ask to bring the fruit salad. I buy whatever fruit looks good and is in season. The fruit ingredients and amounts are to your taste. I make the day before to avoid rushing and add bananas right before serving. You won't believe how good this is, and so beautiful. I never measure the honey, I just pour a little over and stir it in.
Provided by Melaine
Categories Melons
Time 45m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Cut up all fruit, and stir in honey (I add bananas right before serving).
Nutrition Facts : Calories 215.4, Fat 0.8, SaturatedFat 0.1, Sodium 29.7, Carbohydrate 55.2, Fiber 5.9, Sugar 44, Protein 2.7
FRESH FRUIT SALAD DRESSING
This is a really old recipe, I've made it my own, it will make enough sauce to do at least five pounds of fruit, almost any fruit can be used, raspberries are delicious, but stir them in at the end, because they collapse quickly. To do this dressing, you must know how to make mayonnaise, it is not hard though, once you understand the process, do not hesitate from making all the dressing, the remainder of it will set up for a week in the fridge, and the fruit salad always gets eaten, just make sure to have people around, or dress the fruit in batches, because it should not sit for more than 15 minutes before serving.
Provided by Tuck Burnette
Categories < 15 Mins
Time 10m
Yield 6-20 serving(s)
Number Of Ingredients 9
Steps:
- Combine the egg, in a sturdy bowl with the salt, all of the seasonings, and a little bit of the vinegar.
- Beat till creamy and smooth, and the salt has dissolved.
- Add the oil in a slow, steady stream, until the mixture thickens, then add more, until absorbed.
- Stir in the remaining vinegar, and all of the sugar.
- If preferred, the sugar, can be measured, and then ground in a food processor, for a smoother consistency, however, once it is added, to the fruit, it will desolve, on contact.
FRESH FRUIT SALAD
We grow our own strawberries, so our table usually features an abundance of this fruit. We gather other favorite fruits at the store and blend them with our berries for a refreshing, colorful breakfast salad. I serve the dressing on the side, so people can take as much as they want. -Jane Zielinski, Rotterdam Junction, New York
Provided by Taste of Home
Categories Breakfast Brunch Lunch Side Dishes
Time 15m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- In a large salad bowl, combine strawberries, blueberries, kiwi, bananas and grapes. , In a small bowl, combine yogurt, lemon juice, sugar and vanilla. Serve with fruit.
Nutrition Facts : Calories 104 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 13mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 3g fiber), Protein 2g protein.
FRUIT SALAD
Look for ripe, sweet-smelling fruit for this simple fruit salad with kiwi, mango, pineapple, grapes, orange and berries. It's a lovely, light summer dessert
Provided by Cassie Best
Categories Dessert
Time 15m
Yield Serves 6-8
Number Of Ingredients 7
Steps:
- Prepare the fruit with a small serrated knife. Cut the top and bottom off the kiwi, stand it up on one of its flat surfaces and cut away the skin, keeping the knife as close to the skin as possible. Slice in half, following the core through the centre, then cut each half into slices. Put in a bowl and repeat with the other kiwi.
- Carefully cut the skin off the mango and slice off each cheek, running your knife as close to the stone as you can. Cut each piece into slices. Remove any remaining fruit from the stone in long thin slices. Add the mango to the kiwi.
- Top and tail the pineapple, then in a similar way to the kiwi, cut away the skin. Use your knife to go around the pineapple, taking out the divets or eyes, two to three at a time, you'll be left with a spiral pattern weaving around the outside of the fruit. Take of a circular slice, roughly 150g, quarter, remove the core then cut into chunks. Add to the bowl.
- Halve the grapes and add to the rest of the fruit along with the berries, you may want to slice or halve strawberries if they're large. Remove the peel from the orange using the same method as the kiwi and pineapple. Holding the orange over the bowl of fruit, remove the orange segments by carefully cutting between the membrane and the fruit. The pieces should fall out into the bowl along with any juice. Squeeze the membrane over the fruit to extract the juice, add a drizzle of honey, if you like. Mix everything together and leave in the fridge to macerate for 30 mins, if you have time.
Nutrition Facts : Calories 72 calories, Fat 0.5 grams fat, Carbohydrate 14 grams carbohydrates, Sugar 14 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium
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