Tofu Mayonnaise Food
TOFU MAYONNAISE
This homemade plant-based mayonnaise recipe is easy to make and so much healthier than traditional mayo.
Provided by Evelisse Capó, PharmD, DipACLM
Categories Dips & Spreads
Number Of Ingredients 7
Steps:
- Combine all the ingredients in a blender and process until smooth.
- For best results, chill for at least an hour before using.
TOFU MAYONNAISE
This tofu mayonnaise is great for anyone who is lactose-intolerant or vegan. It's real thick and creamy and you can add seasonings to fit your fancy! Great for pasta salads or anywhere you'd use mayonnaise.
Provided by AMYJO107
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 16
Number Of Ingredients 7
Steps:
- Place the tofu, sesame oil, cider vinegar, mustard, salt and pepper into the container of a blender. Blend until smooth. Drizzle the peanut oil in a thin stream while blending until thick and pale. Use promptly.
Nutrition Facts : Calories 48.7 calories, Carbohydrate 0.5 g, Fat 4.6 g, Fiber 0.1 g, Protein 1.8 g, SaturatedFat 0.7 g, Sodium 146.9 mg, Sugar 0.1 g
TOFU MAYONNAISE
This egg-free mayonnaise can be varied in all the ways you might a regular mayonnaise, say, by adding basil.
Provided by Mark Bittman
Categories quick
Time 10m
Yield 8 servings
Number Of Ingredients 5
Steps:
- Put all the ingredients in a blender and purée, stopping once or twice to scrape down the sides of the container with a rubber spatula, until the tofu is completely smooth and evenly colored. This could take several minutes; add 1 or 2 tablespoons of water if necessary to help the machine do its work.
- Taste and adjust the seasoning with more salt or vinegar if necessary. Use right away (or transfer to a jar and refrigerate for up to 1 week). Note: To make the Creamy Basil Sauce, skip the Dijon and add 1 cup fresh basil, packed, before puréeing.
Nutrition Facts : @context http, Calories 66, UnsaturatedFat 5 grams, Carbohydrate 1 gram, Fat 6 grams, Fiber 0 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 89 milligrams, Sugar 0 grams, TransFat 0 grams
TOFU MAYONNAISE
Make and share this Tofu Mayonnaise recipe from Food.com.
Provided by Carole Reu
Categories Soy/Tofu
Time 10m
Yield 1 cup, 16 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender and beat until smooth and creamy.
OIL-FREE TOFU MAYONNAISE
Make and share this Oil-Free Tofu Mayonnaise recipe from Food.com.
Provided by Mercy
Categories Spreads
Time 5m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Combine ingredients in container of blender or food processor.
- Process about 1 minute until smooth or beat ingredients together.
- Place in a screw-top jar.
Nutrition Facts : Calories 13.8, Fat 0.8, SaturatedFat 0.1, Sodium 131.3, Carbohydrate 0.5, Fiber 0.1, Sugar 0.2, Protein 1.4
TOFU MAYO
A low fat substitute for mayonnaise.
Provided by TIFFRAIN26
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 10
Number Of Ingredients 5
Steps:
- In a blender combine tofu, vinegar, salt, mustard and sugar. Blend until smooth. Keep refrigerated.
Nutrition Facts : Calories 21 calories, Carbohydrate 1.2 g, Fat 0.9 g, Protein 2.1 g, SaturatedFat 0.1 g, Sodium 243.4 mg, Sugar 0.8 g
VEGAN MAYONNAISE
Whip up this easy, dairy-free mayonnaise with silken tofu. This sensational spread will take vegan sandwiches to the next level
Provided by Anna Glover
Categories Condiment
Time 10m
Yield Makes approximately 250ml
Number Of Ingredients 5
Steps:
- Put the tofu, vinegar and mustard into a jug and blend with a stick blender until smooth. Drizzle the olive oil into the jug in a slow stream, with the blender still on, to incorporate into the mayonnaise. Season with salt, pepper and lemon juice to taste.
Nutrition Facts : Calories 120 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 0.4 grams carbohydrates, Sugar 0.2 grams sugar, Protein 1 grams protein, Sodium 0.04 milligram of sodium
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Tofu mayonnaise recipe. Learn how to cook great Tofu mayonnaise . Crecipe.com deliver fine selection of quality Tofu mayonnaise recipes equipped with ratings, reviews and mixing tips. Get one of our Tofu mayonnaise recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
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This tofu mayonnaise is great for anyone who is lactose-intolerant or vegan. It's real thick and creamy and you can add seasonings to fit your fancy! Great for pasta salads or anywhere you'd use mayonnaise. Recipe From allrecipes.com. Provided by AMYJO107. Categories Side Dish Sauces and Condiments Recipes. Time 10m. Yield 16. Number Of ...
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1 Press the tofu. Place an oven rack in the center of the oven, then preheat to 450°F. Drain the tofu, then place on a paper towel-lined plate. Place several layers of paper towels on top, then place a heavy-bottomed pot (or pan) on top of the paper towels. Set aside to release the excess liquid at least 10 minutes.
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