DELICIOUS GREENS AND HAM
As a side dish or a meal, greens lovers will enjoy this healthy concoction of meat, turnip greens, tomatoes, and onions. Serving size is for a side dish, so double it for a one-dish meal.
Provided by Margy
Categories Side Dish Vegetables Greens
Time 32m
Yield 6
Number Of Ingredients 6
Steps:
- Set a large skillet over medium-high heat and coat with cooking spray. Add ham and onion; cook and stir until onion is clear. Add the tomatoes and turnip greens and cover the skillet. I use a 12 inch skillet and I have to pack the greens down a bit to make them fit at first. When the pan starts to steam, reduce the heat to medium-low and cook for about 12 minutes.
- Transfer the greens and ham to a serving bowl and toss with apple cider vinegar.
Nutrition Facts : Calories 133.2 calories, Carbohydrate 7.7 g, Cholesterol 21.2 mg, Fat 7.2 g, Fiber 3.2 g, Protein 8.8 g, SaturatedFat 2.6 g, Sodium 630.9 mg, Sugar 2.2 g
HAM STEAKS
This is an easy way to get the Glazed Ham Taste without cooking the whole Ham. The longer you let them marinate the more they taste like curred pork chops that are so expensive. This is simple and can be made on the grill or cooked inside in a frying pan. It is also great for tailgating @ South Carolina football games.
Provided by amature at best
Categories Ham
Time 20m
Yield 4 steaks, 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Mix pineapple, orange juice, and brown sugar in a large Zip-Lock bag.
- Place ham Steaks and marinate for at least 2 hrs., (I have let them sit overnight and it is better.) This is not included in prep. time.
- Cook on the grill over indirect heat until sugar caramelizes or melt butter inside of frying pan over medium heat. I usually use the frying pan cover for the first half of the cooking time.
Nutrition Facts : Calories 211.9, Fat 0.2, Sodium 13, Carbohydrate 54, Fiber 0.8, Sugar 51.6, Protein 0.8
GRILLED STEAK OVER MIXED SUMMER GREENS
My husband loves steak and he prepares this salad often in the summer when produce is plentiful. The success of this recipe depends on the quality and freshness of the ingredients. The meat can also be cooked on the stove top if you wish. We like to serve this with corn on the cob on the side!
Provided by COOKGIRl
Categories Vegetable
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Prepare dressing. Set aside.
- Preheat grill (or range) and cook zucchini on each side 2 to 3 minutes. Transfer to salad bowl. Grill meat until medium rare or cooked to desired doneness. Set meat aside.
- Place mixed greens and other vegetables inlcuding the zucchini in salad bowl and add a little bit of the dressing and toss gently. Arrange the mixture on two salad plates.
- Slice steak on grain. Serve the steak over the prepared salad.
- Serve remaining salad dressing on side.
Nutrition Facts : Calories 768.6, Fat 60, SaturatedFat 16.5, Cholesterol 138.8, Sodium 124.8, Carbohydrate 15.9, Fiber 3.9, Sugar 7.2, Protein 43.5
HAM STEAK OVER MIXED GREENS
Ham steak paired with a mustard dressing makes a quick low-carb dinner.
Provided by Jandree
Categories Ham Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Coat ham steak on both sides with cooking spray; season with black pepper to taste.
- Grill ham on preheated grill until meat shows good grill marks, 4 to 5 minutes per side. Cut ham into bite-size pieces.
- Whisk olive oil, Dijon mustard, lemon juice, champagne vinegar, and 1/4 teaspoon black pepper in a large bowl. Toss mixed greens into dressing to coat. Divide salad onto four plates and top with ham and feta cheese.
Nutrition Facts : Calories 294.8 calories, Carbohydrate 6.4 g, Cholesterol 58.4 mg, Fat 17.6 g, Fiber 3.1 g, Protein 28.9 g, SaturatedFat 4.6 g, Sodium 1841 mg, Sugar 1.1 g
HAM STEAK OVER MIXED GREENS
Ham steak paired with a mustard dressing makes a quick low-carb dinner.
Provided by Jandree
Categories Ham Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Coat ham steak on both sides with cooking spray; season with black pepper to taste.
- Grill ham on preheated grill until meat shows good grill marks, 4 to 5 minutes per side. Cut ham into bite-size pieces.
- Whisk olive oil, Dijon mustard, lemon juice, champagne vinegar, and 1/4 teaspoon black pepper in a large bowl. Toss mixed greens into dressing to coat. Divide salad onto four plates and top with ham and feta cheese.
Nutrition Facts : Calories 294.8 calories, Carbohydrate 6.4 g, Cholesterol 58.4 mg, Fat 17.6 g, Fiber 3.1 g, Protein 28.9 g, SaturatedFat 4.6 g, Sodium 1841 mg, Sugar 1.1 g
HAM STEAK OVER MIXED GREENS
Ham steak paired with a mustard dressing makes a quick low-carb dinner.
Provided by Jandree
Categories Ham Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Coat ham steak on both sides with cooking spray; season with black pepper to taste.
- Grill ham on preheated grill until meat shows good grill marks, 4 to 5 minutes per side. Cut ham into bite-size pieces.
- Whisk olive oil, Dijon mustard, lemon juice, champagne vinegar, and 1/4 teaspoon black pepper in a large bowl. Toss mixed greens into dressing to coat. Divide salad onto four plates and top with ham and feta cheese.
Nutrition Facts : Calories 294.8 calories, Carbohydrate 6.4 g, Cholesterol 58.4 mg, Fat 17.6 g, Fiber 3.1 g, Protein 28.9 g, SaturatedFat 4.6 g, Sodium 1841 mg, Sugar 1.1 g
TANGY HAM STEAKS
Make and share this Tangy Ham Steaks recipe from Food.com.
Provided by The Range Rover
Categories Ham
Time 19m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- In a small bowl,combine mustard, honey and orange peels.
- Brush over one side of ham.
- Broil or grill ham, over medium-high heat for 7 minutes.
- Turn ham and repeat steps 2 and 3.
RUTH'S SIMPLE GLAZED HAM STEAKS
This was the way my Grandma Ruth would make ham steaks for a nice lunch. They go well with potato salad and corn on the cob (I think they go well with any sides!).
Provided by Berts Kitchen Witch
Categories Ham
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Trim the fat around the edges of the ham steaks.
- Melt the apple jelly in a large skillet over medium heat for about 1-2 minutes.
- Add mustard and pepper; mix in well.
- Place ham steaks into skillet and spoon sauce over them to cover.
- Cook, uncovered, about 5 minutes per side, basting often.
- Turn out ham to a serving platter.
- Cut into serving size pieces as desired.
HAM STEAK OVER MIXED GREENS
Ham steak paired with a mustard dressing makes a quick low-carb dinner.
Provided by Jandree
Categories Ham Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Coat ham steak on both sides with cooking spray; season with black pepper to taste.
- Grill ham on preheated grill until meat shows good grill marks, 4 to 5 minutes per side. Cut ham into bite-size pieces.
- Whisk olive oil, Dijon mustard, lemon juice, champagne vinegar, and 1/4 teaspoon black pepper in a large bowl. Toss mixed greens into dressing to coat. Divide salad onto four plates and top with ham and feta cheese.
Nutrition Facts : Calories 294.8 calories, Carbohydrate 6.4 g, Cholesterol 58.4 mg, Fat 17.6 g, Fiber 3.1 g, Protein 28.9 g, SaturatedFat 4.6 g, Sodium 1841 mg, Sugar 1.1 g
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