Als Rum Chicken Food
AL'S RUM CHICKEN
A taste of the tropics without having to go there! (Note: you can also marinade the chicken in the rum for an hour, then bake with the pineapples; this has the same effect!)
Provided by Albert Ross
Categories Chicken Thighs
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place chicken pieces in a lightly greased 9x13 inch baking dish. Make sure rib area of breasts is facing up. Cover dish and bake in the preheated oven for 15 to 20 minutes.
- Remove cover and flip chicken pieces. Place pineapple (reserve some for garnish) around chicken. Pour rum over all. Cover and bake for another 15 minutes. Garnish with additional pineapple and serve.
Nutrition Facts : Calories 684.8 calories, Carbohydrate 39.3 g, Cholesterol 144 mg, Fat 22.6 g, Fiber 1.7 g, Protein 47.8 g, SaturatedFat 6.3 g, Sodium 390.8 mg, Sugar 20.2 g
RUM MARINATED CHICKEN WITH TROPICAL SALSA
Make and share this Rum Marinated Chicken With Tropical Salsa recipe from Food.com.
Provided by Parsley
Categories Chicken Breast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Combine marinade ingredients in a glass or plastic container. Add raw chicken breasts.
- Chill for at least 6-8 hours; turning halfway through marinating time.
- To prepare salsa, combine all salsa ingredients in a bowl. Chill until needed, but try to serve the salsa at room temperature
- After chicken has marinated, grill over hot coals until juices no longer pink, or roast in oven at 375 for about 20-30 or until juices run clear.
- Serve topped with the fruit salsa.
Nutrition Facts : Calories 281, Fat 1.7, SaturatedFat 0.5, Cholesterol 65.8, Sodium 81.3, Carbohydrate 29.3, Fiber 2.6, Sugar 22.8, Protein 27.5
MOLASSES- RUM CHICKEN (OAMC)
Make and share this Molasses- Rum Chicken (OAMC) recipe from Food.com.
Provided by laurinauditt
Categories Chicken Breast
Time 45m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Rinse and trim chicken as desired. Divide chicken evenly among three one-gallon zip lock freezer bags.
- Combine rum, barbecue sauce, lime juice, molasses, hot pepper sauce, oil, and salt in a large bowl. Diveide the marinade evenly over the chicken.
- Seal and freeze.
- To cook one Entree:.
- Completely thaw one entree in the refrigerator, prepare a medium low fire in a gas or charcoal grill. Grill chicken, turning occasionally, for 30 minutes, or until an instant read thermometer inserted into the thickest part of the chicken reads 170 degrees F. Discard remaining marinade.
Nutrition Facts : Calories 385.6, Fat 8.2, SaturatedFat 1.6, Cholesterol 145.3, Sodium 1072.6, Carbohydrate 10.6, Fiber 0.2, Sugar 7.1, Protein 48.3
AL'S RUM CHICKEN
A taste of the tropics without having to go there! (Note: you can also marinade the chicken in the rum for an hour, then bake with the pineapples; this has the same effect!)
Provided by Albert Ross
Categories Chicken Thighs
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place chicken pieces in a lightly greased 9x13 inch baking dish. Make sure rib area of breasts is facing up. Cover dish and bake in the preheated oven for 15 to 20 minutes.
- Remove cover and flip chicken pieces. Place pineapple (reserve some for garnish) around chicken. Pour rum over all. Cover and bake for another 15 minutes. Garnish with additional pineapple and serve.
Nutrition Facts : Calories 684.8 calories, Carbohydrate 39.3 g, Cholesterol 144 mg, Fat 22.6 g, Fiber 1.7 g, Protein 47.8 g, SaturatedFat 6.3 g, Sodium 390.8 mg, Sugar 20.2 g
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