Marinated Cube Steaks Food

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THE BEST STEAK MARINADE



The Best Steak Marinade image

We use this marinade for rib steaks, but can be used for almost any cut of beef.

Provided by SweetCravings

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 4

Number Of Ingredients 7

¼ cup olive oil
¼ cup balsamic vinegar
¼ cup Worcestershire sauce
¼ cup soy sauce
2 teaspoons Dijon mustard
2 teaspoons minced garlic
1 pinch salt and pepper to taste

Steps:

  • Mix olive oil, balsamic vinegar, Worcestershire sauce, soy sauce, Dijon mustard, and garlic in a small bowl. Season with salt and pepper.

Nutrition Facts : Calories 155.5 calories, Carbohydrate 7.8 g, Fat 13.5 g, Fiber 0.2 g, Protein 1.2 g, SaturatedFat 1.9 g, Sodium 1135.4 mg, Sugar 4.2 g

SEASONED CUBE STEAKS



Seasoned Cube Steaks image

Soy sauce really wakes up the flavor of these nicely browned cubed steaks. "I serve this meaty main dish with mixed vegetables and rice or baked potatoes," informs Cathee Bethel, Lebanon, Oregon. "My family loves this meal."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 4

1 cup soy sauce
1 teaspoon dried minced garlic
1 teaspoon dried minced onion
4 beef cube steaks (5 ounces each)

Steps:

  • In a large resealable plastic bag, combine the soy sauce, garlic and onion; add cube steaks. Seal bag; turn to coat. Refrigerate for 30-45 minutes, turning once. , Discard marinade. Place steaks on a greased broiler pan. Broil 4 in. from the heat for 4 minutes on each side or until meat reaches desired doneness.

Nutrition Facts :

MARINATED CUBE STEAKS



Marinated Cube Steaks image

Provided by My Food and Family

Categories     Home

Time 1h

Number Of Ingredients 4

1 cup soy sauce
1 Tbsp minced dry garlic
1 Tbsp minced dry onion
4-6 cube steaks

Steps:

  • Mix soy sauce, garlic and onion in a resalable bag. Add steaks and coat.
  • Let sit in refrigerator for 30 minutes to an hour (the longer they marinate the bolder the flavor).
  • Drain and discard marinade. Broil for 5 minutes each side or until desired doneness.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

TENDERIZE CUBE STEAK



Tenderize Cube Steak image

Make and share this Tenderize Cube Steak recipe from Food.com.

Provided by postero

Categories     < 15 Mins

Time 5m

Yield 4 marinated steaks, 4 serving(s)

Number Of Ingredients 3

2 eggs
12 ounces evaporated milk
4 (4 ounce) cube steaks

Steps:

  • Whisk together 2 eggs and the can of evaporated milk in a bowl.
  • Place the cube steaks in the milk and turn them to coat them in the mixture. The soaking time depends according to how tough the steaks are and how tender you would like them to be. Like a marinade, however, you will get best results by soaking the steaks for four hours or overnight.
  • Take the steaks out of the refrigerator and allow them to come to room temperature in the milk mixture. Allowing the steaks to warm up allows the milk to penetrate the meat more, which further tenderizes your steak.
  • Coat the steaks in your flour/cracker mixture and fry them as your recipe directs.
  • Tips: For even more tender steaks, place them between two sheets of waxed paper and pound them with a meat mallet before you soak them. Can use zip bag to marinate.

Nutrition Facts : Calories 149.7, Fat 8.8, SaturatedFat 4.7, Cholesterol 117.7, Sodium 125.7, Carbohydrate 8.7, Sugar 0.1, Protein 8.9

CUBE STEAK WITH CUBAN LIME MOJO



Cube Steak With Cuban Lime Mojo image

Cube steak is marinated in a garlicky citrus-lime sauce for a short time, then quickly braised. Serve with boiled potato and choice of vegetable, if desired.

Provided by threeovens

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

8 garlic cloves
1 teaspoon salt
1 teaspoon dried oregano
1 teaspoon ground cumin
fresh ground black pepper
3/4 cup fresh lime juice (from 4 limes)
1/2 cup orange juice
1 1/2 lbs round steaks or 4 cube steaks
1 tablespoon olive oil
1/2 sweet white onion, sliced thin
1/2 red pepper, sliced into thin strips

Steps:

  • Smash and peel garlic and place in a mortar; sprinkle with salt and let sit for 5 minutes to soften the garlic.
  • Use the pestle to form the garlic and salt to a paste; in a small bowl, combine the garlic paste, oregano, cumin, pepper, lime juice and orange juice.
  • Place the steaks in a single layer in a baking dish; pour the marinade over and let sit about 20 minutes.
  • Heat a skillet over high heat, add oil, and cook the onions and peppers, while stirring, until softened, anout 2 minutes; remove to a bowl.
  • Place steaks into the skillet and cook for 2 minutes, then flip and cook another 2 minutes.
  • You will probably have to do this in two batches.
  • Return the onions and peppers, along with the steaks, to the skillet, cover, and cook another minute.
  • Place steaks on a serving plate covered with the onions and peppers.
  • If desired, you can cook the marinade for a couple of minutes and spoon that over the steaks.

Nutrition Facts : Calories 403.4, Fat 23.3, SaturatedFat 8.2, Cholesterol 124.2, Sodium 681, Carbohydrate 11.6, Fiber 1.1, Sugar 4.7, Protein 36.4

MARINADE FOR STEAK I



Marinade for Steak I image

This here's a great marinade for any cut of beef, but I like to use it on steak. It contains basic ingredients that, when combined and allowed to blend, will give you a tender, juicy piece of meat every time.

Provided by STEVESKAT

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 10m

Yield 20

Number Of Ingredients 9

1 cup vegetable oil
½ cup soy sauce
⅓ cup red wine vinegar
¼ cup fresh lemon juice
3 tablespoons Worcestershire sauce
1 tablespoon freshly ground black pepper
2 tablespoons Dijon-style prepared mustard
1 onion, sliced
2 cloves garlic, minced

Steps:

  • In a medium bowl, combine the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, ground black pepper, mustard, onion, and garlic. Mix together well, and use to marinate your favorite meat.

Nutrition Facts : Calories 106.3 calories, Carbohydrate 1.9 g, Cholesterol 0 mg, Fat 11 g, Fiber 0.2 g, Protein 0.5 g, SaturatedFat 1.4 g, Sodium 423.9 mg, Sugar 0.4 g

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