Tomato Cucumber And Red Onion Salad With Mint 164 Food

CUCUMBER, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY

Cucumber, Tomato, And Avocado Salad Recipe by Tasty image

Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil

Provided by Robin Broadfoot

Categories Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 9

Ingredients

1 english cucumber, diced
4 roma tomatoes, diced
3 ripe avocados, diced
½ red onion, diced
¼ cup fresh cilantro, chopped
1 lemon, juiced
salt, to taste
pepper, to taste
2 tablespoons extra virgin olive oil

Steps:

Slice then dice cucumber.
Slice then dice tomatoes.
Slice avocado and carefully remove stone. Scoop out inside and dice.
Peel onion and remove tops. Then slice.
Chop cilantro and place in a large salad bowl with previous ingredients.
Toss with olive oil, lemon juice, salt and pepper. Serve in a bowl.
Enjoy!

Nutrition Facts : Calories 605 calories, Carbohydrate 46 grams, Fat 48 grams, Fiber 21 grams, Protein 9 grams, Sugar 14 grams

TOMATO, CUCUMBER AND RED ONION SALAD WITH MINT

Tomato, Cucumber and Red Onion Salad with Mint image

Refreshing light summer salad.

Provided by Alison

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9

Ingredients

2 large cucumbers - halved lengthwise, seeded and sliced
⅓ cup red wine vinegar
1 tablespoon white sugar
1 teaspoon salt
3 large tomatoes, seeded and coarsely chopped
⅔ cup coarsely chopped red onion
½ cup chopped fresh mint leaves
3 tablespoons olive oil
salt and pepper to taste

Steps:

In a large bowl, toss together the cucumbers, vinegar, sugar and salt. Let stand at room temperature for an hour, stirring occasionally.
Add tomatoes, onion, mint and oil to cucumbers and toss to blend. Season to taste with salt and pepper.

Nutrition Facts : Calories 110.1 calories, Carbohydrate 11.9 g, Fat 7.1 g, Fiber 1.9 g, Protein 1.7 g, SaturatedFat 1 g, Sodium 394.9 mg, Sugar 6.8 g

CUCUMBER SALAD WITH MINT

Cucumber Salad with Mint image

This sweet and tangy cucumber salad is the perfect light side when grilling or picnicking.

Provided by Jennifer Segal

Categories Salads

Time 20m

Yield 4-6

Number Of Ingredients 9

Ingredients

2 English (or hothouse) cucumbers
1 teaspoon salt
¼ cup chopped red onions
¼ cup white wine vinegar
2 tablespoons extra virgin olive oil
2 tablespoons vegetable oil
2½ teaspoons sugar
¼ teaspoon freshly ground black pepper
¼ cup chopped fresh mint

Steps:

Cut the cucumbers in half lengthwise. Use a teaspoon to scrape out the seeds, then cut into thin slices. Toss the cucumbers with the salt in a colander. Let drain in the sink for at least 30 minutes.
Meanwhile, soak the red onions in a small bowl of ice water for ten minutes, then drain in a fine mesh strainer. Blot dry with a paper towel.
Tap the cucumber-filled colander on the base of the sink to release any excess water. Lay a clean dish towel flat on the counter, and then dump the cucumbers over top. Use the edges of the towel to blot the cucumbers dry.
In a medium bowl, toss the cucumbers, onions, white wine vinegar, olive oil, vegetable oil, sugar, pepper and mint. Cover and let stand in refrigerator for at least 20 minutes or up to 12 hours. Before serving, taste and adjust seasoning, if necessary. Serve cold.
Make-Ahead Instructions: This salad can be made up to 12 hours ahead of time. Cover and refrigerate until ready to serve.

Nutrition Facts : Calories 108, Fat 9g, Carbohydrate 6g, Protein 1g, SaturatedFat 1g, Sugar 4g, Fiber 1g, Sodium 391mg, Cholesterol 0mg

TOMATO, CUCUMBER AND RED ONION SALAD

Tomato, Cucumber and Red Onion Salad image

"Refreshing light summer salad." I like to make this salad in the Summer when my Tomatoes, and Basil are plentiful and Cucumbers are 3 for a dollar at the Grocery stores and farmers markets! A very pretty healthy salad. Try it I don't think you will be dissapointed!

Provided by Little Bee

Categories Vegetable

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

2 large cucumbers, halved lengthwise, seeded and sliced
1/3 cup red wine vinegar
1 tablespoon white sugar
1 teaspoon salt
3 large tomatoes, seeded and coarsely chopped
2/3 cup coarsely chopped red onion
1/2 cup chopped fresh basil leaf
3 tablespoons extra virgin olive oil
salt and pepper

Steps:

In a large bowl, toss together the cucumbers, vinegar, sugar and salt. Let stand at room temperature for an hour, stirring occasionally.
Add tomatoes, onion, Basil and oil to cucumbers and toss to blend. Season to taste with salt and pepper.
This recipe is featured in our.

CUCUMBER, TOMATO AND RED ONION SALAD

Cucumber, Tomato and Red Onion Salad image

Provided by Claire Robinson

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 6

Ingredients

1/4 small red onion, cut into thin slices
1/2 seedless cucumber, cut into 1/3-inch dice
1 pound vine-ripe or Roma tomatoes, cut into 1/3-inch dice
2 tablespoons freshly squeezed lemon juice
1/4 cup basil-infused olive oil
Kosher salt and freshly cracked black pepper

Steps:

In a small bowl, soak the onion slices in icy cold water for 15 minutes. Remove from the water and pat dry. In a large bowl, add the onions, cucumbers and tomatoes and toss to combine.
In a small bowl, whisk together the lemon juice, olive oil and salt and pepper, to taste. Pour over the salad and serve immediately.

TOMATO, ONION, AND CUCUMBER SALAD

Tomato, Onion, and Cucumber Salad image

For a fresh salad standby, try Rachael Ray's Tomato, Onion and Cucumber Salad recipe from 30 Minute Meals on Food Network.

Provided by Rachael Ray : Food Network

Time 5m

Yield 4 servings

Number Of Ingredients 6

Ingredients

5 medium plum tomatoes, halved lengthwise, seeded, and thinly sliced
1/4 red onion, peeled, halved lengthwise, and thinly sliced
1 Kirby cucumber, halved lengthwise and thinly sliced
A generous drizzle of extra-virgin olive oil, about 2 tablespoons
2 splashes red wine vinegar
Coarse salt and black pepper

Steps:

Dress the tomatoes, onions, and cucumber with olive oil, red wine vinegar, salt, and pepper.
Let stand while you prepare dinner, about 20 minutes. Re-toss and serve salad with crusty bread for mopping up juices and oil.

CUCUMBER AND TOMATO SALAD WITH CILANTRO AND MINT

Cucumber and Tomato Salad With Cilantro and Mint image

Greater Los Angeles is a collection of not just smaller cities but also exotic populations. Among those cities is Glendale (not so small: it would be the second-most-populous city in New England), a center of the Armenian diaspora and home to one of the world's largest Armenian populations outside Armenia. Fleeing religious violence in the late 19th century, genocide in the early 20th or the Soviet Union after that, Armenian Californians became integral in the development of the fig, raisin and bulgur businesses. They also opened restaurants. This salad comes from one of them, Adana. The chef and owner, Edward Khechemyan, gave me the recipe in 2013.

Provided by Mark Bittman

Categories quick, salads and dressings

Time 20m

Yield 4 servings

Number Of Ingredients 10

Ingredients

4 ripe tomatoes, chopped
4 Persian cucumbers, chopped
1/2 small white onion, chopped
2 tablespoons chopped purple or green basil
1 tablespoon chopped cilantro
1/2 teaspoon dried mint
1/2 teaspoon crushed red chili powder (or ancho chile powder)
1/2 teaspoon salt
2 tablespoons lemon juice
1 tablespoon olive oil

Steps:

Combine all of the ingredients in a bowl; toss, and serve.

Nutrition Facts : @context http, Calories 72, UnsaturatedFat 3 grams, Carbohydrate 10 grams, Fat 4 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 309 milligrams, Sugar 5 grams

MARINATED CUCUMBERS, ONIONS, AND TOMATOES

Marinated Cucumbers, Onions, and Tomatoes image

Anyone who grew up around a garden or a family member that gardened grew up on tomato, cucumber, and onion salad. It's a must-have summertime side dish. Angie's dressing is perfect with the right balance of tangy and sweet. Sometimes we think these salads are a little too tangy, but this one is just right. Tastes like pure...

Provided by Angie Buehler

Categories Other Salads

Number Of Ingredients 9

Ingredients

3 medium cucumbers, peeled and sliced 1/4"
1 medium onions, sliced
3 medium tomatoes, cut into wedges
1/2 c vinegar
1/4 c sugar
1 c water
2 tsp salt
1 tsp pepper
1/4 c oil

Steps:

1. Toss together peeled and sliced cucumbers, tomatoes, and onions in a large bowl.
2. Whisk together sugar, vinegar, oil, water, salt, and pepper. Whisk until the sugar is dissolved.
3. Pour vinegar mixture over the veggie mixture and toss.
4. Cover and refrigerate at least 2 hours before serving.

TOMATO, CUCUMBER AND RED ONION SALAD WITH MINT

Tomato, Cucumber and Red Onion Salad with Mint image

Categories Salad Onion Tomato Side No-Cook Quick & Easy Low Cal Mint Summer Healthy Vegan Bon Appétit Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Serves 6

Number Of Ingredients 8

Ingredients

2 large English hothouse cucumbers
1/3 cup red wine vinegar
1 tablespoon sugar
1 teaspoon salt
3 large tomatoes, seeded, coarsely chopped
2/3 cup coarsely chopped red onion
1/2 cup chopped fresh mint
3 tablespoons olive oil

Steps:

6 SERVINGS Cut cucumbers in half lengthwise; scrape out seeds. Cut halves diagonally into 1/2-inch-wide pieces. Place in large bowl. Add vinegar, sugar and salt. Let stand at room temperature 1 hour; toss occasionally.
Add tomatoes, red onion, mint and oil to cucumbers and toss to blend. Season salad with salt and pepper.

CUCUMBER AND TOMATO SALAD

Cucumber and Tomato Salad image

Provided by Rachael Ray : Food Network

Categories side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1/2 English or seedless cucumber, diced
2 vine-ripe tomatoes, diced
Handful flat-leaf parsley, chopped
1/2 medium red onion, chopped
2 tablespoons red wine vinegar, a couple of splashes
3 tablespoons extra-virgin olive oil, eyeball it
Salt and pepper

Steps:

Combine all ingredients in a bowl. Dress with vinegar and oil, salt and pepper, to your taste.

CUCUMBER, TOMATO, AND RED ONION SALAD

Cucumber, Tomato, and Red Onion Salad image

This is a simple and great salad as a cooling accompaniment to curry or any spicy meal.

Provided by tastebudart

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 6

Ingredients

4 tomatoes, cut into 8 wedges
2 large cucumbers, peeled and sliced
1 large red onion, chopped
¼ cup chopped fresh cilantro
juice of 1 fresh lime
salt to taste

Steps:

Mix the tomatoes, cucumbers, red onion, cilantro, and lime juice together in a bowl. Season with salt to serve.

Nutrition Facts : Calories 40.5 calories, Carbohydrate 9.5 g, Fat 0.3 g, Fiber 2 g, Protein 1.7 g, SaturatedFat 0.1 g, Sodium 8 mg, Sugar 4.9 g

CUCUMBER AND TOMATO SALAD

Cucumber and Tomato Salad image

Simple and tasty salad made with only tomatoes, cucumbers, and onions. Then tossed in with a tasting balsamic Italian seasoning dressing.

Provided by Rena

Categories Salad

Time 15m

Number Of Ingredients 9

Ingredients

6 Small Cucumbers (diced (or one large English cucumber))
1- pint Cherry or Grape Tomatoes (sliced in half or quartered)
1/2 Purple/Red Onion (thinly sliced)
2 Tbsp Avocado Oil (or Olive oil)
2 Tbsp Balsamic Vinegar
1 Lemon (juiced)
1 Tbsp Italian Seasoning
1 tsp Salt
1/2 Tsp Black Pepper

Steps:

Add the cut-up tomatoes, cucumbers, and onion into a large bowl
In a small bowl, add all of the dressing ingredients, mix and pour over the bowl of veggies.
Mix until combined and serve. Enjoy.

Nutrition Facts : Calories 91 kcal, Carbohydrate 11 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 402 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

CUCUMBER TOMATO ONION SALAD

Cucumber Tomato Onion Salad image

This cucumber tomato onion salad is an easy side dish that highlights the red, juicy tomatoes and the crisp, cool cucumbers of summer!

Provided by Blair Lonergan

Categories Salad Side Dish

Time 40m

Number Of Ingredients 7

Ingredients

4 medium ripe tomatoes, cored, seeded, and sliced into wedges
2 English seedless cucumbers, peeled (if desired) and sliced into half-circles
1 small red onion, thinly sliced
3 tablespoons snipped fresh basil
½ cup extra virgin olive oil
2 tablespoons red wine vinegar
Kosher salt and ground black pepper, to taste

Steps:

In a large bowl, combine tomatoes, cucumbers, onion, and basil.
In a separate bowl or jar, whisk or shake together olive oil and vinegar. Pour over vegetables and toss to coat. Season with salt and pepper, to taste.
Allow the salad to marinate for about 30 minutes - 1 hour at room temperature or in the fridge (if you prefer a cold salad).

Nutrition Facts : ServingSize 1 /6 of the salad, Calories 194 kcal, Carbohydrate 7 g, Protein 2 g, Fat 18 g, SaturatedFat 3 g, Sodium 8 mg, Fiber 2 g, Sugar 4 g

EASY CUCUMBER, TOMATO AND RED ONION SALAD

Easy cucumber, tomato and red onion salad image

This easy cucumber, tomato and red onion salad is a delicious, refreshing side dish perfect for easy meals and great for summer.

Provided by Alida Ryder

Categories Salad Side Dish

Time 10m

Number Of Ingredients 7

Ingredients

1 large cucumber
4 tomatoes
1 small red onion
1-2 tbsp olive oil
2 tbsp lemon juice
1 tsp dried oregano
salt and pepper (to taste )

Steps:

Peel and slice the cucumber into coins and add to a bowl. Slice the tomatoes and red onion and add to the cucumber.
Mix together all the dressing ingredients and pour over the salad.
Toss well and serve.

Nutrition Facts : Calories 59 kcal, Carbohydrate 9 g, Protein 1 g, Fat 2 g, Sodium 8 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

CUCUMBER, TOMATO AND RED ONION SALAD WITH YOGURT - MINT DRESSING AND FETA CHEESE

Cucumber, Tomato and Red Onion Salad with Yogurt - Mint Dressing and Feta Cheese image

Cucumber Tomato and Red Onion Salad with Yogurt Mint Dressing and Feta Cheese is the perfect side dish for grilled meat, poultry or fish. Enjoy it on it's own or pop it in a pita and you've got a great lunch!

Provided by By: Carol | From A Chef's Kitchen

Categories Side Dishes - Salads

Time 30m

Number Of Ingredients 9

Ingredients

2 large English cucumbers (quartered lengthwise, seeded and sliced into 1/2-inch pieces)
3 medium tomatoes (seeded and chopped)
1/2 medium red onion (chopped)
3/4 cup Greek yogurt (fat-free, low-fat or regular)
3 large cloves garlic (coarsely chopped)
1/2 large lemon (juiced (2-3 tablespoons))
1/2 cup mint leaves (loosely packed plus more sliced leaves for garnish)
Salt and freshly ground black pepper (to taste)
1/2 cup crumbled feta cheese

Steps:

Combine chopped cucumber, tomatoes and red onion in a bowl. Set aside.
Combine yogurt, garlic, lemon, mint, and salt and black pepper in a mini food processor or blender. Process until smooth.
Pour over vegetables, add feta cheese and toss.
Garnish with thinly sliced mint leaves and serve immediately.

Nutrition Facts : ServingSize 1, Calories 115 kcal, Carbohydrate 12 g, Protein 8 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 19 mg, Sodium 232 mg, Fiber 3 g, Sugar 7 g, TransFat 1 g, UnsaturatedFat 2 g

TOMATO & CUCUMBER SALAD WITH MINT

Tomato & Cucumber Salad With Mint image

This is so refreshing in the summertime. It's from Epicurious originally, but I marinate the red onions with the cukes, too. (Better that way!) It's a great barbecue side--- I can't count how many parties we've served this at, often by request!

Provided by DeeCooks

Categories Vegetable

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

2 large cucumbers
1/3 cup red wine vinegar
1 tablespoon sugar
1 teaspoon salt
3 large tomatoes, coarsely chopped
2/3 cup red onion, coarsely chopped
1/2 cup of fresh mint, chopped
3 tablespoons olive oil

Steps:

Cut cucumbers in half lengthwise; scrape out seeds.
Cut halves diagonally into 1/2-inch-wide pieces.
Place in large bowl with red onions. Add vinegar, sugar and salt. Let stand at room temperature 1 hour; toss occasionally.
Add tomatoes, mint and oil to cucumber mix and toss to blend.
Season with salt and pepper.

Nutrition Facts : Calories 110, Fat 7.1, SaturatedFat 1, Sodium 397.1, Carbohydrate 11.8, Fiber 2.4, Sugar 6.9, Protein 1.9

CUCUMBER, TOMATO, MINT SALAD

Cucumber, Tomato, Mint Salad image

Part two of my challenge entry

Provided by Lisa 'Gayle' Goff

Categories Other Side Dishes

Time 1h

Number Of Ingredients 9

Ingredients

2 large cucumbers seeded and cubed
1/3 c red wine vinegar
1 Tbsp cognac (optional, i used it to tie my two dishes together)
1 tsp salt
3 large tomatoes, seeded and cubed
2/3 c diced red onion
1/2 c chopped mint
3 Tbsp olive oil
salt and pepper to taste

Steps:

1. Toss cucumbers, sugar, vinegar and cognac tgether and set aside for 1 hour
2. add tomato, onions, mint and oil, toss to blend and salt and pepper to taste.

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