Tomato Avocado Sandwiches Food

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TOMATO AVOCADO SANDWICH



Tomato Avocado Sandwich image

A vegan-friendly easy-to-make yummy sandwich.

Provided by ronnietong

Categories     Main Dish Recipes     Sandwich Recipes

Time 10m

Yield 1

Number Of Ingredients 5

½ avocado - peeled, pitted, and mashed
1 teaspoon garlic salt
1 slice ciabatta bread
3 slices tomato
1 pinch ground black pepper to taste

Steps:

  • Mix mashed avocado and garlic salt together in a bowl; spread onto ciabatta bread. Layer tomatoes over avocado and top with black pepper.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 41.5 g, Fat 16.9 g, Fiber 9.5 g, Protein 8 g, SaturatedFat 2.7 g, Sodium 2156.5 mg, Sugar 3.3 g

TOMATO & AVOCADO SANDWICHES



Tomato & Avocado Sandwiches image

I'm a vegetarian, and this is a tasty, quick and healthy lunch I could eat for every meal. At my house, we call these sandwiches HATS: hummus, avocado, tomato and shallots. These are ingredients I almost always have on hand. -Sarah Jaraha, Moorestown, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 5

1/2 medium ripe avocado, peeled and mashed
4 slices whole wheat bread, toasted
1 medium tomato, sliced
2 tablespoons finely chopped shallot
1/4 cup hummus

Steps:

  • Spread avocado over 2 slices of toast. Top with tomato and shallot. Spread hummus over remaining toast slices; place on top of avocado toast, facedown on top of tomato layer.

Nutrition Facts : Calories 278 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 379mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 9g fiber), Protein 11g protein. Diabetic Exchanges

AVOCADO LETTUCE TOMATO SANDWICH



Avocado Lettuce Tomato Sandwich image

Provided by Sunny Anderson

Categories     main-dish

Yield 4 sandwiches

Number Of Ingredients 6

1/2 cup Hidden Valley® Sandwich Spread & Dip - Smoked Bacon Ranch
8 large slices hearty, whole wheat sandwich bread
1 avocado, peeled, pitted and cut into 8 wedges
8 romaine lettuce leaves, rinsed and patted dry
2 Roma tomatoes, thinly sliced
1/2 red onion, thinly sliced

Steps:

  • Generously spread Hidden Valley® Sandwich Spread & Dip - Smoked Bacon Ranch over one side of each slice of bread. Arrange the slices out on a work surface and top four slices with an equal number of avocado slices, 2 lettuce leaves, tomato slices and onion slices. Set the other four slices on top and press with the palm of your hand to compress. Slice each sandwich in half on the diagonal and serve at once.

AVOCADO TUNA SANDWICH



Avocado Tuna Sandwich image

Provided by Food Network

Time 20m

Number Of Ingredients 10

2 ripe avocados, peeled, pitted and coarsely mashed
2 Tablespoons fresh squeezed lime juice or lemon juice
1/4 cup roasted red pepper strips, fresh or jarred
2 Tablespoons chopped fresh parsley
1/2 teaspoon garlic salt
1/4 teaspoon black pepper
1 (5-oz.) drained can tuna
8 slices hearty multi-grain bread
8 slices tomato slices
8 slices red onions

Steps:

  • In medium bowl, combine avocado, lime juice, red pepper strips, parsley, garlic salt and pepper. Gently flake and fold in tuna. Fill each sandwich with 2 slices tomato, 1/4 avocado filling and 2 slices red onion. Serve immediately.;

TOMATO, CUCUMBER, & AVOCADO SANDWICH



Tomato, Cucumber, & Avocado Sandwich image

This delicious sandwich is a re-creation of one I ate in a lovely lunch cafe in Natchitoches, Louisiana. This was served with slices of fresh melon,kiwi,strawberries,and orange on the side drizzled with some honey mustard dressing.

Provided by HeatherFeather

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 9

2 slices rye bread (or a round sandwich roll)
2 -4 slices cucumbers
2 -4 slices beefsteak tomatoes (or other large ripe tomato)
2 slices red onions
1/2 avocado, peeled and thinly sliced
lemon juice
alfalfa sprout (optional)
2 teaspoons honey mustard, to taste,or honey mustard salad dressing
1 -2 leaf green leaf lettuce

Steps:

  • Lightly toast bread or roll.
  • Toss avocado slices with a tiny bit of lemon juice to keep from getting brown.
  • Spread some of the honey mustard on the bread.
  • Place lettuce on bread, followed by tomato slices, cucumbers, red onion, and avocado slices.
  • Drizzle remaining honey mustard over the vegetables.
  • Top with sprouts and close up sandwich, securing with a toothpick.
  • Note: To make honey mustard, combine honey and prepared yellow mustard together to taste.
  • To make honey mustard salad dressing, simply add a little mayonnaise to the same mixture and thin with a tiny bit of milk if needed, to suit your taste.
  • Of course, both honey mustard and honey mustard salad dressings are now sold in stores if you prefer to use ready made.

TOMATO, CHEESE, AND AVOCADO SANDWICH



Tomato, Cheese, and Avocado Sandwich image

This is one of my favorite sandwiches! I usually use a wonderful white horseradish cheddar cheese rather than provolone, but it's kind of hard to find and the provolone is tasty, too. :) I've tried it on a lot of different breads, but I think that Oroweat's Carb Counting Multigrain Bread (when I'm being good) and Poulsbo Bread (when I'm bad) are my favorites for this sandwich.

Provided by Julesong

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 10

2 slices potato bread or 2 slices whole grain bread (what-have-you)
1/2 teaspoon mayonnaise (Best Foods, Hellmann's, or Vegenaise)
1/2 teaspoon Dijon mustard
2 -3 drops balsamic vinegar, to taste
1 slice provolone cheese
1 slice prosciutto or 1 slice ham (an extremely thin slice) (optional)
1/2 ripe avocado, pitted,peeled,and in slices
4 slices ripe tomatoes (thin slices)
salt & freshly ground black pepper, to taste (I like a tri-color pepper mix)
1 leaf romaine lettuce or 1/4 cup alfalfa sprout (I often leave this off)

Steps:

  • If you like your sandwiches toasted, go ahead and toast your bread.
  • Mix the mayonnaise, mustard, and balsamic together, then spread it thinly on one side of each slice of bread.
  • Place cheese on a mayo/mustard side of a piece of bread; if including proscuitto, place it on the provolone.
  • Spread the slices of avocado next, then the tomato, and season to taste with salt and pepper; then top with lettuce and the other slice of bread with the mayo/mustard side facing the lettuce.
  • Note: using a fully ripe avocado is very important.

BACON, AVOCADO & TOMATO SANDWICH



Bacon, Avocado & Tomato Sandwich image

Have a Bacon, Avocado & Tomato Sandwich on your next picnic. This easy-to-make and tasty recipe is popular for it's simple yet bold ingredients!

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 10m

Yield 4 servings

Number Of Ingredients 6

8 slices bakery multi-grain bread (1/2 inch thick), toasted
1 fully ripe avocado, lightly mashed
1/4 cup KRAFT Real Mayo
1 cup tightly packed baby arugula
8 slices cooked OSCAR MAYER Bacon
2 tomatoes, each cut into 4 slices

Steps:

  • Spread 4 toast slices with avocado, then spread remaining toast slices with mayo.
  • Fill with remaining ingredients to make 4 sandwiches.

Nutrition Facts : Calories 360, Fat 22 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 610 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 11 g

TOMATO, CUCUMBER AND GUACAMOLE SANDWICHES



Tomato, Cucumber and Guacamole Sandwiches image

Categories     Sandwich     Garlic     Herb     Onion     Tomato     No-Cook     Picnic     Vegetarian     Quick & Easy     Lunch     Lime     Avocado     Cucumber     Chill     Healthy     Jalapeño     Bon Appétit     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 9

1/2 large avocado, peeled
1 tablespoon fresh lime juice
1 garlic clove, pressed
1 teaspoon minced jalape&;ntilde;o chili
8 slices good-quality whole wheat bread (each about 4x4 inches and 1/2 inch thick)
20 thin tomato slices
16 thin peeled cucumber slices
8 thin red onion slices
1 cup lightly packed fresh cilantro sprigs

Steps:

  • Using fork, mash avocado, lime juice, garlic and jalapeño in small bowl until almost smooth. Season guacamole with salt and pepper.
  • Divide guacamole among all bread slices, spreading evenly (guacamole will be thinly spread). Place 5 tomato slices atop guacamole on each of 4 bread slices. Top each with 4 cucumber slices, then 2 onion slices, then cilantro. Top with remaining 4 bread slices, guacamole side down, pressing lightly. Cut sandwiches in half. (Can be prepared 3 hours ahead. Wrap in plastic; chill.)

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