The Migas Breakfast Tacos Food

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MIGAS BREAKFAST TACOS



Migas Breakfast Tacos image

Unless you grew up in the Southwest or visit there often, you might be hearing of migas for the first time. Think of them as the best scrambled eggs ever. The secret ingredient: corn tortillas. They're what really make my migas tacos special! -Stephen Exel, Des Moines, Iowa

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 3 servings.

Number Of Ingredients 11

1/4 cup finely chopped onion
1 jalapeno pepper, seeded and chopped
1 tablespoon canola oil
2 corn tortillas (6 inches), cut into thin strips
4 large eggs
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup crumbled queso fresco or shredded Monterey Jack cheese
1/4 cup chopped seeded tomato
6 flour tortillas (6 inches), warmed
Optional toppings: Refried beans, sliced avocado, sour cream and minced fresh cilantro

Steps:

  • In a large skillet, saute onion and jalapeno in oil until tender. Add tortilla strips; cook 3 minutes longer. In a small bowl, whisk the eggs, salt and pepper. Add to skillet; cook and stir until almost set. Stir in cheese and tomato., Serve in flour tortillas with toppings of your choice.

Nutrition Facts : Calories 424 calories, Fat 21g fat (5g saturated fat), Cholesterol 295mg cholesterol, Sodium 821mg sodium, Carbohydrate 39g carbohydrate (2g sugars, Fiber 1g fiber), Protein 21g protein.

MIGAS BREAKFAST TACOS



Migas Breakfast Tacos image

What's better than breakfast tacos? How about breakfast tacos with some extra crunch in them? Migas ("crumbs" in Spanish) refers to the crumbled bits of tortilla chips mixed in with the eggs and vegetables. But don't expect any crumbs left when you serve this recipe.

Provided by Jaymee Sire

Categories     main-dish

Time 25m

Yield 4 tacos

Number Of Ingredients 11

1/4 cup chopped tomato
Kosher salt and freshly ground black pepper
1 tablespoon cooking oil, such as safflower
1/3 cup chopped onion
1 small jalapeno, seeded and finely chopped (about 2 tablespoons)
4 large eggs
1 tablespoon butter
1/3 cup crushed tortilla chips (bite-sized pieces)
1/4 cup shredded pepper jack cheese, optional
Four 6-inch corn or flour tortillas
Chopped cilantro and scallions, sliced avocado, and salsa, for topping, optional

Steps:

  • Place the tomato in a colander and season with salt. Set aside and let drain.
  • Meanwhile, heat a large nonstick skillet over medium-high heat. Add the oil and heat until shimmering. Add the onion and jalapeno and cook, stirring occasionally, until they start to soften, 3 to 4 minutes. Add the tomatoes, if you prefer them slightly cooked, and cook for 30 seconds. Drain the vegetable mixture in the colander and set aside. Wipe out the skillet and reduce the heat to medium-low.
  • Crack the eggs into a medium bowl and season with salt and pepper--but do not beat yet. Add the butter to the skillet; while it starts to melt, beat the eggs until foamy and add to the skillet just before the butter melts completely. Cook, stirring slowly with a silicone spatula, until curds start to form.
  • While the eggs are cooking, warm the tortillas on each side in a cast-iron skillet over medium-high heat.
  • Add the tortilla chips and vegetable mixture to the eggs and continue to cook until the eggs are almost done. Sprinkle with cheese and remove from the heat. (The eggs will continue to cook off the heat.)
  • Once the eggs are done to your liking, spoon them onto the warmed tortillas and garnish with your desired toppings. Serve immediately!

MIGAS BREAKFAST TACOS



Migas Breakfast Tacos image

Tortilla chips in tacos may seem like overkill, but they're not. Set into scrambled eggs that are loaded with onions and poblanos, they soften and enrich the mix while keeping some crispiness. A slice of avocado on top - along with melted cheese - adds a nice creaminess to the mix. These tacos work well with red or green salsa, so use your favorite. While these would impress at a weekend brunch, they also come together quickly on weekday mornings, and can be wrapped in foil to be eaten out of hand.

Provided by Genevieve Ko

Categories     breakfast, brunch, dinner, lunch, quick, snack, weekday, main course

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 11

6 large eggs
Kosher salt
6 corn tortillas
2 tablespoons vegetable oil
1 cup tortilla chips, broken if very large
1/2 cup diced onion
1 cup diced, seeded poblano pepper
1/4 cup chopped cilantro
2 ounces pepper jack cheese, grated (3/4 cup)
1/2 avocado, pitted, peeled and sliced
Salsa, for serving

Steps:

  • Beat the eggs with 1/2 teaspoon salt in a medium bowl.
  • Heat a large cast-iron or nonstick skillet over medium heat. Put 3 tortillas in it and turn them until warm and pliable, 1 to 2 minutes. Stack on foil and wrap. Repeat with the remaining 3 tortillas, adding them to the same stack and wrapping to keep warm and soft.
  • Increase the heat to medium-high. Add the oil and swirl to coat, then add the chips. Cook, stirring, until sizzling and browned in spots, about 30 seconds. Add the onion, poblano and 1 teaspoon salt. Cook, stirring, until the edges of the onion are just translucent but the vegetables are still crisp, about 2 minutes.
  • Drizzle the egg over the chips and vegetables. Let stand for 15 seconds until just starting to set, then stir rapidly to scramble until just set but still wet, about 30 seconds to 1 minute. Sprinkle the cilantro on top.
  • Remove from the heat and immediately divide among the warmed tortillas. Sprinkle with the cheese and top with the avocado and salsa. Serve immediately or wrap each taco in foil to eat out of hand.

Nutrition Facts : @context http, Calories 319, UnsaturatedFat 13 grams, Carbohydrate 23 grams, Fat 20 grams, Fiber 4 grams, Protein 13 grams, SaturatedFat 6 grams, Sodium 374 milligrams, Sugar 3 grams, TransFat 0 grams

MEXICAN MIGAS



Mexican Migas image

This is an easy Mexican breakfast dish that everybody loves. It's also great for brunch.

Provided by Shores

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 35m

Yield 6

Number Of Ingredients 14

2 tablespoons extra-virgin olive oil
⅓ pound Mexican raw chorizo, casings removed
5 (6 inch) corn tortillas, torn into bite-sized pieces
1 onion, chopped
1 jalapeno pepper, seeded and minced
2 cloves garlic, finely chopped, or more to taste
8 eggs, lightly whisked
hot sauce to taste
salt and freshly ground black pepper to taste
2 tomatoes, seeded and diced
1 avocado, diced
1 lime, juiced
1 cup grated smoked Cheddar cheese
½ cup sour cream

Steps:

  • Grease a large skillet with olive oil and place over medium-high heat. Add chorizo and cook until chorizo begins to get crispy, 5 to 6 minutes. Add torn tortillas and cook until crispy and golden brown, 7 to 8 minutes. Add onion, jalapeno, and garlic; cook until vegetables start to get tender, 5 to 6 minutes.
  • Pour in eggs and hot sauce and cook, stirring occasionally, until eggs are close to your desired doneness, about 5 minutes. Season with salt and pepper. Stir in tomatoes, avocado, lime juice, and Cheddar cheese. Continue cooking until eggs are scrambled to your desired doneness. Portion migas into serving bowls and top each with a dollop of sour cream.

Nutrition Facts : Calories 499.3 calories, Carbohydrate 21.7 g, Cholesterol 272 mg, Fat 37 g, Fiber 5.2 g, Protein 22.5 g, SaturatedFat 14.1 g, Sodium 603.3 mg, Sugar 4.2 g

MIGAS BREAKFAST TACOS



Migas Breakfast Tacos image

Migas are normally cooked eggs with fried tortilla strips. I however enjoy a 'deconstructed' version. I cook my eggs with Hatch chiles and onions, stuff a tortilla with the egg mixture, and top them with fried corn tortilla strips.

Provided by Yoly

Categories     Tacos

Time 15m

Yield 2

Number Of Ingredients 8

4 large eggs
1 tablespoon milk
salt and freshly ground black pepper to taste
1 tablespoon butter
1 (4 ounce) can Hatch chile peppers
¼ cup onions, diced
6 (6 inch) corn tortillas
2 (6 inch) Tortillas, ready-to-bake or -fry, corn

Steps:

  • Crack eggs into a bowl and whisk in milk, salt, and pepper. Set aside.
  • Melt butter in a skillet over medium heat. Add Hatch chiles and onions. Saute until onions are soft and translucent, 4 to 5 minutes. Add eggs and cook and stir until eggs are set, 3 to 4 minutes.
  • Divide eggs between 6 tortillas and top with fried corn tortilla strips.

Nutrition Facts : Calories 455.5 calories, Carbohydrate 54.5 g, Cholesterol 387.9 mg, Fat 18.8 g, Fiber 8.2 g, Protein 20.3 g, SaturatedFat 7.3 g, Sodium 235.4 mg, Sugar 5.5 g

THE MIGAS BREAKFAST TACOS



The Migas Breakfast Tacos image

This is such a fun and creative way to use the crumbs at the bottom of your empty tortilla bag after a long night of movie watching! "Migas" translates out to "crumbs", which is in reference to the tortilla chip crumbs that are used to fill this taco. Really a must-try. Add some spicy or mild salsa to top this taco for an explosive breakfast that is sure to stir up your senses!

Provided by Krystal-Belle

Categories     Breakfast

Time 30m

Yield 1 taco, 3 serving(s)

Number Of Ingredients 9

3 flour tortillas (fajita size)
1/2 cup crushed tortilla chips
3 large eggs, beaten
1 small tomatoes, diced small
2 scallions, chopped small
3 teaspoons water
butter (for frying)
3/4 cup shredded cheddar cheese
cooking spray (for pan)

Steps:

  • Beat each egg one at a time (beat each egg individually so that you get approximately the same amount of egg for each taco). Add in 1 tsp water, about 1/8 cup crushed tortillas, about 2 tbsp tomatoes, and 1 tbsp scallions.
  • Over medium heat, put 1 pat of butter into a shallow pan and lightly fry flour tortillas until they are slightly golden and still very flexible and workable. Set aside (wrap in damp paper towels to keep moist/soft).
  • Spray a pan with cooking spray and heat over medium flame.
  • Once pan is hot, pour the egg mixture into the pan and stir quickly, then let it cok in one round piece (like an omlette).
  • Once the eggs are almost done, pour about 1/4 cup of cheese on top and fold. Cook until melted.
  • Put the eggs onto a warm tortilla and serve. This would taste great with any number of dips or sauces. Try salsa, hot sauce, guacamole, black beans, or whatever else comes to mind!

Nutrition Facts : Calories 289.6, Fat 16.7, SaturatedFat 8.1, Cholesterol 241.2, Sodium 439.4, Carbohydrate 18.1, Fiber 1.6, Sugar 2.1, Protein 16.3

MIGAS BREAKFAST TACOS



Migas Breakfast Tacos image

Finally, a use for the crumbs in the bottom of that bag of tortilla chips! I make a double batch of these over the weekend, wrap them in foil, stick them in a freezer bag, and freeze them. Then I micro-bake them in the morning before work during the week.

Provided by TheGentlemansLarder

Categories     Breakfast

Time 15m

Yield 6 Tacos

Number Of Ingredients 10

6 large eggs (pasture raised eggs really do taste better)
1/4 cup fresh salsa (recommend Julio's serrano salsa)
1 tablespoon habanero-infused oil or 1 tablespoon regular vegetable oil
1 small white onion, diced
1 -2 jalapeno pepper, diced
1 cup tortilla chips, crumbs (recommend Julio's chips)
1/2 cup shredded sharp cheddar cheese
1/2 cup shredded queso fresco
1 tablespoon sour cream
6 taco-sized flour tortillas

Steps:

  • Whisk together eggs and salsa in small mixing bowl and set aside.
  • In a large frying pan, heat oil to ≈ 375° and add diced onion. Let cook for 3-4 minutes, then toss in pan and add jalapenos. Cook until soft and onions are translucent.
  • Add chips and toss in pan to coat.
  • Pour in egg mixture and cook, stirring frequently until eggs are almost cooked. Then add cheese and stir until melted.
  • Once the eggs are done, remove from heat and add a heaping tablespoon of sour cream and stir inches.
  • Serve in warm tortillas. Migas tacos freeze and reheat well.

Nutrition Facts : Calories 256.4, Fat 13.9, SaturatedFat 4.8, Cholesterol 196.9, Sodium 405.4, Carbohydrate 20.7, Fiber 1.6, Sugar 1.8, Protein 11.8

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